smilzo
IRONMAN

IRONMAN Malaysia 2014

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
915
160 did not finish or were disqualified
Best swim
46:19
3.8 km
Best bike
4:27:10
180.2 km
Best run
3:05:37
42.2 km
Men's podium
  1. 1 Bib 8MPRO 8:41:53
  2. 2 Bib 2MPRO 8:58:45
  3. 3 Bib 14MPRO 9:15:00
Women's podium
  1. 1 Bib 31FPRO 9:26:38
  2. 2 Bib 34FPRO 10:00:13
  3. 3 Bib 33FPRO 10:02:03

1,094 results · page 4 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 349 F30-34 7 1:14:48 4:35 6:24:08 5:38 5:17:26 13:06:35
302 Bib 66 M18-24 5 1:26:08 5:11 6:54:24 5:34 4:35:23 13:06:40
303 Bib 1064 M45-49 38 1:14:23 4:59 6:03:13 5:59 5:38:15 13:06:49
304 Bib 633 M40-44 60 1:14:09 6:59 5:33:54 5:53 6:06:00 13:06:55
305 Bib 637 M40-44 61 1:45:16 12:22 6:49:59 6:52 4:12:43 13:07:12
306 Bib 758 M40-44 62 1:20:07 10:14 6:16:27 11:47 5:10:18 13:08:53
307 Bib 1231 M60-64 4 1:11:50 7:17 6:41:45 5:06 5:03:10 13:09:08
308 Bib 549 M35-39 54 1:36:13 10:31 6:12:07 9:03 5:01:15 13:09:09
309 Bib 437 M35-39 55 1:06:37 6:16 6:32:16 12:06 5:12:28 13:09:43
310 Bib 1001 M45-49 39 1:22:58 8:14 6:32:14 11:37 4:55:36 13:10:39
311 Bib 746 M40-44 63 1:23:02 6:33 6:26:10 25:26 4:50:07 13:11:18
312 Bib 301 M30-34 39 1:17:59 5:53 6:21:23 9:50 5:16:26 13:11:31
313 Bib 581 M35-39 56 1:16:56 9:56 6:34:03 9:58 5:00:40 13:11:33
314 Bib 268 M30-34 40 1:37:08 5:09 6:18:52 6:53 5:03:50 13:11:52
315 Bib 595 F35-39 11 1:30:28 5:43 6:40:56 4:53 4:50:56 13:12:56
316 Bib 763 M40-44 64 1:31:55 8:02 6:18:57 8:31 5:05:39 13:13:04
317 Bib 1020 M45-49 40 1:48:43 9:05 6:39:47 13:16 4:22:32 13:13:23
318 Bib 559 M35-39 57 1:36:49 10:02 6:03:05 6:04 5:18:30 13:14:30
319 Bib 926 M45-49 41 1:19:01 6:31 6:16:16 5:33 5:27:13 13:14:34
320 Bib 131 M25-29 23 1:30:47 9:55 6:39:45 16:08 4:38:24 13:14:59
321 Bib 144 M25-29 24 1:15:49 4:11 6:04:47 4:21 5:45:52 13:15:00
322 Bib 222 M30-34 41 1:30:40 7:00 6:36:23 8:42 4:52:22 13:15:07
323 Bib 1089 M50-54 24 1:31:02 17:09 6:34:31 13:23 4:39:03 13:15:08
324 Bib 422 M35-39 58 1:07:10 5:29 5:56:29 5:05 6:01:10 13:15:23
325 Bib 527 M35-39 59 1:40:36 7:10 6:23:56 10:02 4:53:49 13:15:33
326 Bib 469 M35-39 60 1:18:29 6:03 6:38:12 4:30 5:08:41 13:15:55
327 Bib 609 F35-39 12 1:23:17 8:30 6:22:16 9:12 5:13:48 13:17:03
328 Bib 764 M40-44 65 1:17:07 7:17 6:28:33 6:52 5:17:22 13:17:11
329 Bib 888 F40-44 6 1:32:42 8:11 6:54:01 6:33 4:36:31 13:17:58
330 Bib 930 M45-49 42 1:10:50 7:45 6:46:08 5:30 5:07:59 13:18:12
331 Bib 1249 M60-64 5 1:33:11 8:07 6:39:02 5:27 4:53:04 13:18:51
332 Bib 74 M18-24 6 1:12:30 6:00 6:02:32 5:11 5:53:22 13:19:35
333 Bib 169 F25-29 4 1:27:36 7:26 7:17:13 5:13 4:22:14 13:19:42
334 Bib 542 M35-39 61 1:18:54 8:10 6:11:55 8:06 5:32:51 13:19:56
335 Bib 1083 F45-49 2 1:38:37 8:39 6:55:37 10:15 4:27:01 13:20:09
336 Bib 899 M45-49 43 1:40:30 17:11 6:05:02 4:21 5:13:06 13:20:10
337 Bib 1217 M55-59 12 1:20:40 7:49 6:51:02 6:00 4:55:17 13:20:48
338 Bib 1090 M50-54 25 1:05:47 5:41 6:05:09 5:52 5:59:15 13:21:44
339 Bib 1115 M50-54 26 1:35:32 10:46 6:12:22 7:42 5:15:36 13:21:58
340 Bib 672 M40-44 66 1:37:56 7:54 6:20:47 6:40 5:08:51 13:22:08
341 Bib 203 M30-34 42 1:21:47 4:19 5:52:06 4:03 5:59:55 13:22:10
342 Bib 484 M35-39 62 1:05:39 7:03 6:39:04 11:21 5:19:22 13:22:29
342 Bib 714 M40-44 67 1:26:57 6:45 6:17:32 6:08 5:25:07 13:22:29
344 Bib 998 M45-49 44 1:28:28 10:46 6:32:44 11:09 4:59:39 13:22:46
345 Bib 310 M30-34 43 1:28:30 8:03 6:19:10 5:27 5:21:37 13:22:47
346 Bib 434 M35-39 63 1:29:18 5:48 5:48:42 4:38 5:54:36 13:23:02
347 Bib 650 M40-44 68 1:12:43 7:40 6:28:34 6:48 5:27:44 13:23:29
348 Bib 1095 M50-54 27 1:22:37 6:12 6:20:08 3:33 5:31:22 13:23:52
349 Bib 1110 M50-54 28 1:21:04 6:35 6:22:57 10:13 5:23:17 13:24:06
350 Bib 248 M30-34 44 55:46 5:40 6:56:20 4:55 5:21:30 13:24:11
351 Bib 1076 F45-49 3 1:23:04 8:27 6:52:57 7:11 4:52:35 13:24:14
352 Bib 200 M30-34 45 1:28:49 8:36 6:23:21 9:57 5:14:09 13:24:52
353 Bib 1104 M50-54 29 1:20:50 5:50 6:03:41 7:38 5:47:40 13:25:39
354 Bib 285 M30-34 46 1:06:02 14:51 6:42:14 10:09 5:12:41 13:25:57
354 Bib 94 M25-29 25 1:35:45 5:40 7:07:36 6:19 4:30:37 13:25:57
356 Bib 85 M25-29 26 1:13:08 8:37 6:17:15 9:32 5:37:34 13:26:06
357 Bib 563 M35-39 64 1:32:28 4:33 5:59:05 8:39 5:41:30 13:26:15
358 Bib 141 M25-29 27 1:08:33 4:26 5:35:38 4:35 6:33:26 13:26:38
359 Bib 253 M30-34 47 1:13:32 4:38 6:51:42 12:12 5:04:35 13:26:39
360 Bib 738 M40-44 69 1:27:13 6:57 6:43:14 6:58 5:02:19 13:26:41
361 Bib 1212 M55-59 13 1:19:13 10:34 6:10:58 10:35 5:36:33 13:27:53
362 Bib 1256 M65-69 1 1:18:54 8:42 6:31:30 7:36 5:21:22 13:28:04
363 Bib 356 F30-34 8 1:04:15 7:00 6:49:47 8:21 5:19:11 13:28:34
364 Bib 366 F30-34 9 1:29:26 5:58 6:41:53 7:16 5:04:56 13:29:29
365 Bib 128 M25-29 28 1:02:58 3:22 5:02:16 3:04 7:18:47 13:30:27
366 Bib 54 M18-24 7 1:25:23 6:44 6:53:20 7:00 4:58:06 13:30:33
367 Bib 305 M30-34 48 1:12:06 7:34 6:52:47 6:42 5:11:49 13:30:58
368 Bib 118 M25-29 29 1:25:31 8:23 6:08:18 7:47 5:41:29 13:31:28
369 Bib 115 M25-29 30 1:23:49 5:59 6:41:37 4:41 5:15:44 13:31:50
370 Bib 277 M30-34 49 1:16:19 7:24 6:36:56 10:08 5:21:55 13:32:42
371 Bib 341 F30-34 10 1:30:52 6:47 6:58:56 7:45 4:48:35 13:32:55
372 Bib 789 M40-44 70 1:39:42 7:28 7:04:26 7:05 4:34:25 13:33:06
373 Bib 754 M40-44 71 1:19:11 5:33 5:57:13 4:32 6:06:41 13:33:10
374 Bib 1192 M55-59 14 1:21:01 9:13 6:31:03 11:05 5:21:28 13:33:50
375 Bib 858 M40-44 72 1:34:09 14:00 7:20:36 11:47 4:13:46 13:34:18
376 Bib 287 M30-34 50 1:16:11 3:53 5:50:50 3:05 6:20:22 13:34:21
377 Bib 380 M35-39 65 1:32:40 6:26 6:56:34 11:42 4:47:05 13:34:27
378 Bib 294 M30-34 51 1:28:44 5:38 6:19:46 4:41 5:35:52 13:34:41
379 Bib 57 M18-24 8 1:22:09 6:45 7:20:46 16:38 4:28:37 13:34:55
380 Bib 839 M40-44 73 1:33:39 11:46 6:05:07 12:07 5:32:21 13:35:00
381 Bib 1164 M50-54 30 1:24:51 7:53 6:33:03 8:24 5:22:32 13:36:43
382 Bib 607 F35-39 13 1:24:31 5:55 6:29:00 5:08 5:32:29 13:37:03
383 Bib 466 M35-39 66 1:30:02 11:04 6:37:47 9:10 5:09:17 13:37:20
384 Bib 406 M35-39 67 1:22:17 6:29 6:01:14 6:33 6:00:48 13:37:21
385 Bib 413 M35-39 68 1:26:17 7:05 6:05:18 6:17 5:52:32 13:37:29
386 Bib 361 F30-34 11 1:25:18 9:12 6:50:04 5:41 5:07:15 13:37:30
387 Bib 405 M35-39 69 1:25:17 5:00 6:08:37 7:49 5:51:40 13:38:23
388 Bib 351 F30-34 12 1:26:27 7:49 6:23:40 7:58 5:32:47 13:38:41
389 Bib 800 M40-44 74 1:47:05 11:40 7:00:33 10:32 4:28:54 13:38:44
390 Bib 1096 M50-54 31 1:35:01 9:29 6:42:02 7:09 5:05:07 13:38:48
391 Bib 480 M35-39 70 1:15:56 7:53 7:19:30 12:11 4:43:59 13:39:29
392 Bib 1011 M45-49 45 1:11:15 8:08 6:42:20 9:29 5:29:47 13:40:59
393 Bib 881 F40-44 7 1:33:39 6:14 7:28:01 11:14 4:22:25 13:41:33
394 Bib 347 F30-34 13 1:42:47 10:01 6:52:24 5:01 4:51:53 13:42:06
395 Bib 291 M30-34 52 1:40:06 6:11 6:14:56 5:49 5:35:13 13:42:15
396 Bib 744 M40-44 75 1:24:51 8:01 6:34:51 11:39 5:23:19 13:42:41
397 Bib 1232 M60-64 6 1:37:49 11:37 6:35:02 16:50 5:01:35 13:42:53
398 Bib 1098 M50-54 32 1:31:34 9:27 7:02:11 20:25 4:40:49 13:44:26
399 Bib 229 M30-34 53 1:48:02 13:19 6:39:15 25:32 4:39:05 13:45:13
400 Bib 796 M40-44 76 1:25:19 9:39 6:31:55 11:40 5:27:17 13:45:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.