smilzo
IRONMAN

IRONMAN Lanzarote 2024

3.8 km swim · 181.51 km bike · 42.634 km run

Official results Age-group thresholds All editions
Finishers
899
99 did not finish or were disqualified
Best swim
49:30
3.8 km
Best bike
4:35:24
181.51 km
Best run
2:39:23
42.634 km
Men's podium
  1. 1 Bib 16BE · MPRO 8:29:54
  2. 2 Bib 15ES · MPRO 8:32:26
  3. 3 Bib 20ES · MPRO 8:36:39
Women's podium
  1. 1 Bib 2DE · FPRO 9:06:40
  2. 2 Bib 3FR · FPRO 9:50:24
  3. 3 Bib 1GB · FPRO 9:54:54

1,082 results · page 7 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 433 PL F30-34 14 1:26:30 10:17 7:28:43 7:57 4:22:24 13:35:51
602 Bib 844 BE M45-49 93 1:14:20 7:39 6:38:54 9:53 5:25:15 13:36:02
603 Bib 415 GB F25-29 4 56:41 6:51 7:50:56 5:15 4:36:36 13:36:19
604 Bib 833 IE M45-49 94 1:19:44 9:22 7:21:57 8:05 4:37:22 13:36:29
605 Bib 963 FR M50-54 69 1:15:38 5:59 7:22:21 7:08 4:45:43 13:36:49
606 Bib 791 BE M40-44 123 1:13:25 7:53 7:16:12 10:18 4:49:11 13:36:58
607 Bib 901 GB M45-49 95 1:07:39 5:34 6:46:45 9:08 5:28:16 13:37:23
608 Bib 628 PL M35-39 75 1:26:54 12:58 7:31:19 11:12 4:15:11 13:37:34
609 Bib 616 ES M35-39 76 1:18:52 7:11 7:30:30 5:28 4:35:40 13:37:41
610 Bib 931 GB M50-54 70 1:06:45 7:00 6:47:49 7:09 5:29:02 13:37:45
611 Bib 884 ES M45-49 96 59:48 7:04 7:23:01 10:24 4:58:13 13:38:31
612 Bib 1054 FR M55-59 37 1:18:14 10:22 7:34:54 5:48 4:30:30 13:39:47
613 Bib 1038 BE M55-59 38 1:34:45 19:00 7:30:31 14:37 4:01:04 13:39:57
614 Bib 438 IE F35-39 4 1:22:19 10:00 7:56:56 8:27 4:02:24 13:40:07
615 Bib 1008 CA M55-59 39 1:30:14 8:27 7:45:20 5:45 4:10:49 13:40:34
616 Bib 389 FR M50-54 71 1:18:58 10:35 7:13:22 8:45 4:49:23 13:41:02
617 Bib 747 ES M40-44 124 1:15:43 7:22 7:18:31 8:13 4:52:23 13:42:12
618 Bib 563 GB M30-34 73 1:32:57 15:59 7:30:46 7:59 4:14:57 13:42:38
619 Bib 704 IE M40-44 125 1:18:27 9:37 7:17:53 8:39 4:48:17 13:42:54
620 Bib 644 GB M35-39 77 1:24:26 9:01 7:44:01 7:27 4:18:46 13:43:40
621 Bib 941 IT M50-54 72 1:17:05 8:50 7:22:07 7:57 4:47:48 13:43:47
622 Bib 748 GB M40-44 126 1:25:01 9:32 7:16:41 10:50 4:41:55 13:43:59
623 Bib 441 IE F40-44 8 1:12:16 6:27 7:15:00 7:20 5:04:34 13:45:37
624 Bib 237 IT M45-49 97 1:15:18 8:57 7:08:15 11:50 5:01:20 13:45:40
625 Bib 1095 DE M60-64 15 1:05:25 4:59 6:45:20 7:54 5:42:35 13:46:14
626 Bib 1019 FI M55-59 40 1:09:12 9:55 6:15:40 7:37 6:04:06 13:46:30
627 Bib 751 CA M40-44 127 1:15:18 12:48 7:30:20 10:04 4:38:10 13:46:39
628 Bib 557 GB M30-34 74 1:14:03 13:00 7:35:47 8:20 4:35:36 13:46:47
629 Bib 860 GB M45-49 98 1:23:43 6:51 7:28:19 6:13 4:41:49 13:46:56
630 Bib 596 IT M30-34 75 1:13:25 8:29 6:51:04 6:34 5:28:38 13:48:10
631 Bib 1089 IE M60-64 16 1:10:11 8:01 7:37:11 8:27 4:44:39 13:48:29
632 Bib 807 ES M45-49 99 1:13:33 7:38 7:48:27 8:00 4:30:58 13:48:37
633 Bib 592 ES M30-34 76 1:29:25 10:08 7:24:53 10:13 4:34:34 13:49:13
634 Bib 945 GB M50-54 73 1:28:34 9:49 7:32:35 11:00 4:28:25 13:50:22
635 Bib 458 GB F45-49 10 1:13:51 8:40 7:28:01 11:01 4:49:21 13:50:54
636 Bib 737 GB M40-44 128 1:28:00 8:54 7:12:45 8:19 4:52:57 13:50:56
637 Bib 1091 IM M60-64 17 1:21:26 8:23 7:46:21 6:15 4:28:46 13:51:11
638 Bib 216 IT M45-49 100 1:22:50 9:43 7:38:38 6:42 4:33:34 13:51:26
639 Bib 377 DK M50-54 74 1:12:06 6:59 6:47:25 7:28 5:37:36 13:51:35
640 Bib 573 DK M30-34 77 1:22:50 13:11 7:40:26 6:50 4:28:31 13:51:47
641 Bib 246 DE M50-54 75 1:25:23 6:52 6:58:25 9:10 5:12:00 13:51:51
642 Bib 582 LT M30-34 78 1:11:25 7:14 7:49:54 6:41 4:37:08 13:52:23
643 Bib 808 CH M45-49 101 1:14:58 8:58 7:32:46 8:46 4:47:51 13:53:20
644 Bib 850 ES M45-49 102 1:31:55 7:32 7:39:55 8:13 4:26:02 13:53:37
645 Bib 451 MX F40-44 9 1:12:58 7:46 8:06:21 6:52 4:20:46 13:54:43
646 Bib 954 ES M50-54 76 1:11:41 9:23 7:09:52 8:38 5:15:32 13:55:06
647 Bib 1069 CH M55-59 41 1:18:49 8:59 7:25:12 7:33 4:54:41 13:55:14
648 Bib 928 ES M50-54 77 1:28:03 7:40 7:19:57 7:18 4:52:56 13:55:54
649 Bib 248 IT M50-54 78 1:03:45 6:19 7:21:33 12:54 5:11:45 13:56:15
650 Bib 1043 GB M55-59 42 1:08:21 12:21 7:33:56 14:36 4:47:41 13:56:54
651 Bib 881 GB M45-49 103 1:18:10 9:23 7:42:38 7:49 4:39:38 13:57:38
652 Bib 1036 GB M55-59 43 1:15:34 9:18 7:22:18 8:06 5:02:52 13:58:08
652 Bib 681 IT M40-44 129 1:21:53 6:36 8:06:55 10:26 4:12:17 13:58:08
654 Bib 439 IT F40-44 10 1:17:01 10:24 8:08:17 10:15 4:12:16 13:58:13
655 Bib 853 NL M45-49 104 1:18:18 7:05 7:03:30 10:51 5:19:07 13:58:51
656 Bib 969 DE M50-54 79 1:08:46 5:32 7:26:50 7:27 5:10:59 13:59:34
657 Bib 1059 GB M55-59 44 1:12:44 12:53 7:21:34 7:30 5:05:13 13:59:53
658 Bib 369 IT M50-54 80 1:17:58 13:36 7:13:15 14:00 5:01:35 14:00:23
659 Bib 475 GB F50-54 8 1:22:58 5:59 7:42:36 5:17 4:44:19 14:01:10
660 Bib 465 IE F45-49 11 1:23:41 6:53 7:37:43 9:10 4:44:01 14:01:28
661 Bib 712 GB M40-44 130 1:15:01 9:50 7:46:46 11:57 4:39:09 14:02:44
662 Bib 416 BE F25-29 5 1:18:52 6:41 8:06:58 8:47 4:21:46 14:03:04
663 Bib 408 NL M70-74 1 1:27:48 9:43 7:13:51 10:52 5:02:05 14:04:19
664 Bib 872 IT M45-49 105 1:10:49 9:38 7:47:19 7:28 4:49:36 14:04:50
665 Bib 869 IT M45-49 106 1:08:13 9:11 7:16:41 11:54 5:19:08 14:05:08
666 Bib 1004 IE M55-59 45 1:26:29 8:26 7:35:35 8:48 4:46:02 14:05:21
667 Bib 403 GB M60-64 18 1:38:20 7:55 7:19:17 10:32 4:49:36 14:05:40
668 Bib 996 BE M50-54 81 1:20:39 11:11 7:29:25 7:59 4:58:08 14:07:23
669 Bib 1064 GB M55-59 46 1:25:31 10:15 7:22:16 7:29 5:02:05 14:07:37
670 Bib 472 IE F50-54 9 1:19:46 9:14 8:10:02 6:09 4:22:38 14:07:49
671 Bib 852 GB M45-49 107 1:47:45 13:29 6:45:59 17:04 5:03:38 14:07:55
672 Bib 455 DE F40-44 11 1:12:44 9:06 7:35:16 12:25 4:58:55 14:08:26
673 Bib 1000 IT M55-59 47 1:23:49 9:07 7:20:22 9:08 5:06:53 14:09:19
673 Bib 1086 SE M60-64 19 1:17:53 14:13 7:12:48 8:16 5:16:08 14:09:19
675 Bib 428 FR F30-34 15 1:16:07 7:30 8:07:00 6:40 4:32:29 14:09:46
676 Bib 674 ES M35-39 78 1:42:34 9:47 7:08:30 14:50 4:54:35 14:10:16
677 Bib 432 ES F30-34 16 1:18:20 10:21 7:36:24 8:06 4:57:09 14:10:20
678 Bib 822 IE M45-49 108 1:33:01 7:34 7:14:18 5:58 5:09:38 14:10:28
679 Bib 1057 RE M55-59 48 1:18:59 9:07 7:45:06 7:30 4:51:05 14:11:47
679 Bib 988 IE M50-54 82 1:18:01 11:41 7:13:34 11:36 5:16:55 14:11:47
681 Bib 639 ES M35-39 79 1:15:07 6:29 7:26:28 6:25 5:17:19 14:11:48
682 Bib 320 DE M40-44 131 1:13:18 8:46 7:03:53 6:14 5:39:40 14:11:51
683 Bib 1056 ES M55-59 49 1:17:43 11:45 8:12:35 12:06 4:17:44 14:11:53
684 Bib 137 DE M55-59 50 1:15:47 8:22 7:44:54 9:51 4:54:00 14:12:54
685 Bib 719 IE M40-44 132 1:03:59 7:29 6:45:14 10:41 6:06:30 14:13:54
686 Bib 903 GB M45-49 109 1:15:20 7:54 7:19:41 10:58 5:20:25 14:14:17
687 Bib 64 GB F55-59 2 1:17:13 7:09 8:08:21 7:20 4:35:03 14:15:06
688 Bib 276 IT F45-49 12 1:30:29 10:54 7:51:49 7:41 4:35:01 14:15:54
689 Bib 760 GB M40-44 133 1:24:07 8:49 7:49:27 7:30 4:46:25 14:16:17
690 Bib 1030 GB M55-59 51 1:05:02 5:49 7:06:45 14:35 5:44:22 14:16:34
691 Bib 400 CL M55-59 52 1:23:19 9:47 7:58:27 9:17 4:37:39 14:18:29
692 Bib 882 GB M45-49 110 1:22:02 10:15 7:36:14 13:55 4:58:11 14:20:36
693 Bib 522 GB M25-29 33 1:11:18 11:09 7:47:15 10:26 5:00:44 14:20:53
694 Bib 1021 DK M55-59 53 1:16:44 11:32 7:23:10 10:07 5:19:21 14:20:54
695 Bib 999 GB M55-59 54 1:22:35 7:01 7:42:40 6:02 5:03:05 14:21:23
696 Bib 927 GB M50-54 83 1:27:36 5:28 7:44:30 3:50 5:00:03 14:21:28
697 Bib 373 DK M50-54 84 1:31:18 13:39 7:18:04 13:31 5:05:01 14:21:33
698 Bib 459 GB F45-49 13 1:12:43 4:34 7:52:21 7:04 5:05:10 14:21:52
699 Bib 605 GB M30-34 79 1:53:45 11:14 7:42:08 15:48 4:19:09 14:22:05
700 Bib 785 GB M40-44 134 1:19:58 13:45 8:03:36 10:23 4:35:14 14:22:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.