Limiares por escalão etário

IRONMAN Lanzarote 2022 · 894 finishers

Como ler: em cada linha, o tempo sob "Top 10 %" é o do atleta mais lento que ainda ficou nos 10 % mais rápidos do escalão. Bate esse tempo e estás lá. Escalões com menos de 5 finishers são omitidos. Só finishers.

Homens

Escalão Finishers Top 1% Top 5% Top 10% Top 20% Mediana Melhor
Todos os escalões 815 9:05:30 10:25:40 11:05:35 11:50:23 13:32:21 8:39:56
MPRO 20 8:39:56 8:39:56 8:42:45 8:52:35 9:09:14 8:39:56
M18-24 5 12:11:06 12:11:06 12:11:06 12:11:06 12:39:17 12:11:06
M25-29 29 10:21:54 10:25:40 10:29:25 11:02:59 12:38:22 10:21:54
M30-34 66 9:49:03 10:16:45 10:48:31 11:27:55 12:29:51 9:49:03
M35-39 113 10:09:03 10:13:39 10:34:42 11:35:39 12:58:18 10:02:51
M40-44 158 10:14:41 10:52:28 11:14:44 11:57:51 13:22:39 10:10:38
M45-49 177 10:07:24 10:54:19 11:21:29 12:02:33 13:38:00 9:56:53
M50-54 123 11:15:04 11:29:25 11:55:20 12:23:25 14:17:08 10:37:49
M55-59 88 10:46:45 11:36:55 12:09:14 13:04:26 14:46:33 10:46:45
M60-64 27 11:43:58 12:00:50 12:10:31 13:13:06 14:22:29 11:43:58
M65-69 8 13:01:27 13:01:27 13:01:27 13:19:32 15:15:59 13:01:27

Mulheres

Escalão Finishers Top 1% Top 5% Top 10% Top 20% Mediana Melhor
Todos os escalões 79 9:37:26 10:16:41 10:51:26 11:58:40 14:09:10 9:37:26
FPRO 7 9:37:26 9:37:26 9:37:26 9:39:11 10:16:41 9:37:26
F30-34 13 10:23:04 10:23:04 10:51:26 11:04:19 13:15:18 10:23:04
F35-39 8 11:58:40 11:58:40 11:58:40 12:10:00 14:42:56 11:58:40
F40-44 14 10:50:06 10:50:06 12:11:00 12:36:10 14:47:39 10:50:06
F45-49 13 11:23:58 11:23:58 12:07:44 13:06:02 14:03:22 11:23:58
F50-54 5 14:30:14 14:30:14 14:30:14 14:30:14 15:57:04 14:30:14
F55-59 13 12:34:43 12:34:43 13:11:03 13:29:00 14:56:36 12:34:43

Fonte: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.