smilzo
IRONMAN

IRONMAN Lanzarote 2022

3.8 km swim · 180.1 km bike · 42.1 km run

Official results Age-group thresholds All editions
Finishers
895
178 did not finish or were disqualified
Best swim
50:46
3.8 km
Best bike
4:56:04
180.1 km
Best run
2:40:37
42.1 km
Men's podium
  1. 1 Bib 10BE · MPRO 8:39:56
  2. 2 Bib 4DK · MPRO 8:42:45
  3. 3 Bib 9DE · MPRO 8:51:13
Women's podium
  1. 1 Bib 41GB · FPRO 9:37:26
  2. 2 Bib 39NL · FPRO 9:39:11
  3. 3 Bib 38IT · FPRO 10:02:52

1,311 results · page 1 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 10 BE MPRO 1 57:10 3:11 4:56:04 2:53 2:40:37 8:39:56
2 Bib 4 DK MPRO 2 50:46 3:00 4:56:57 3:16 2:48:47 8:42:45
3 Bib 9 DE MPRO 3 51:08 3:34 4:57:14 3:26 2:55:50 8:51:13
4 Bib 12 DE MPRO 4 57:07 3:10 5:05:03 3:21 2:43:54 8:52:35
5 Bib 3 CH MPRO 5 52:44 3:10 5:03:12 3:32 2:51:04 8:53:41
6 Bib 7 AT MPRO 6 57:01 3:43 4:58:11 3:03 2:58:19 9:00:17
7 Bib 11 AT MPRO 7 57:06 3:34 5:01:20 3:57 2:57:39 9:03:35
8 Bib 13 ES MPRO 8 57:14 3:14 5:02:58 3:16 2:57:53 9:04:35
9 Bib 25 DE MPRO 9 52:46 3:49 5:16:42 3:15 2:48:58 9:05:30
10 Bib 35 BE MPRO 10 57:08 3:25 5:00:29 3:00 3:05:12 9:09:14
11 Bib 27 DE MPRO 11 56:56 2:53 5:19:35 2:39 2:50:40 9:12:43
12 Bib 5 FR MPRO 12 52:40 3:07 5:09:39 2:56 3:06:54 9:15:17
13 Bib 19 BE MPRO 13 57:09 3:26 5:01:07 3:10 3:15:09 9:20:00
14 Bib 20 ES MPRO 14 1:03:46 3:25 5:13:21 5:15 2:57:04 9:22:51
15 Bib 8 FR MPRO 15 52:42 3:21 5:17:29 3:19 3:09:11 9:26:03
16 Bib 21 DE MPRO 16 52:46 3:26 5:10:05 4:01 3:18:46 9:29:02
17 Bib 22 DE MPRO 17 1:03:42 3:24 5:12:26 3:43 3:07:02 9:30:17
18 Bib 41 GB FPRO 1 1:00:55 3:13 5:19:22 4:00 3:09:56 9:37:26
19 Bib 39 NL FPRO 2 1:02:03 3:09 5:24:32 3:05 3:06:21 9:39:11
20 Bib 33 ES MPRO 18 1:03:50 3:36 5:15:08 4:34 3:18:46 9:45:54
21 Bib 324 GB M30-34 1 1:00:24 4:20 5:32:08 3:27 3:08:44 9:49:03
22 Bib 105 GB M45-49 1 56:03 3:57 5:25:14 4:41 3:26:59 9:56:53
23 Bib 474 ES M35-39 1 1:02:55 4:11 5:32:54 4:24 3:18:27 10:02:51
24 Bib 38 IT FPRO 3 59:27 3:09 5:45:16 3:03 3:11:56 10:02:52
25 Bib 316 DK M30-34 2 1:05:16 3:39 5:31:12 4:11 3:18:53 10:03:10
26 Bib 760 ES M45-49 2 1:00:42 4:32 5:54:35 4:48 3:02:46 10:07:24
27 Bib 446 UA M35-39 2 1:16:54 5:51 5:37:53 3:36 3:04:49 10:09:03
28 Bib 445 AT M35-39 3 1:05:20 4:06 5:48:59 3:36 3:07:12 10:09:13
29 Bib 312 GB M30-34 3 1:05:13 4:46 5:51:32 4:20 3:04:31 10:10:22
30 Bib 693 GB M40-44 1 1:01:40 6:11 5:45:37 4:57 3:12:13 10:10:38
31 Bib 416 IE M35-39 4 1:00:37 4:26 5:41:38 3:56 3:20:38 10:11:16
32 Bib 30 GB MPRO 19 56:59 3:04 5:29:14 3:52 3:39:43 10:12:52
33 Bib 389 GB M35-39 5 1:05:19 4:25 5:33:31 4:34 3:25:48 10:13:37
34 Bib 434 GB M35-39 6 1:08:00 4:38 5:51:16 4:12 3:05:34 10:13:39
35 Bib 395 ES M35-39 7 1:01:14 4:38 5:44:00 4:55 3:19:06 10:13:54
36 Bib 612 FI M40-44 2 1:14:12 4:23 5:24:51 4:21 3:26:54 10:14:41
37 Bib 393 GB M35-39 8 1:02:56 5:53 5:37:24 4:02 3:24:51 10:15:06
38 Bib 44 DE FPRO 4 1:03:45 3:56 5:51:45 3:33 3:13:42 10:16:41
39 Bib 60 ES M30-34 4 1:04:20 3:48 5:58:06 3:50 3:06:41 10:16:45
40 Bib 62 ES M35-39 9 55:03 5:04 5:55:47 4:58 3:19:00 10:19:53
41 Bib 371 IT M35-39 10 1:08:07 4:11 5:48:58 3:20 3:17:12 10:21:48
42 Bib 88 BE M25-29 1 1:04:35 5:28 5:44:44 3:51 3:23:16 10:21:54
43 Bib 65 UA M40-44 3 1:11:08 4:07 5:40:45 3:47 3:23:09 10:22:56
44 Bib 154 CH F30-34 1 1:01:46 5:08 5:52:34 4:26 3:19:10 10:23:04
45 Bib 345 GB M30-34 5 1:08:07 3:46 5:41:57 4:24 3:24:59 10:23:13
46 Bib 257 FR M25-29 2 1:13:02 6:56 5:30:59 3:50 3:30:52 10:25:40
47 Bib 411 BE M35-39 11 1:14:39 6:52 5:37:28 3:59 3:24:11 10:27:08
48 Bib 587 IE M40-44 4 1:12:57 5:46 5:55:25 4:31 3:10:22 10:29:02
49 Bib 26 PL MPRO 20 1:03:40 3:07 5:31:51 4:29 3:46:00 10:29:07
50 Bib 253 DK M25-29 3 1:00:36 4:02 5:40:56 4:19 3:39:32 10:29:25
51 Bib 332 IT M30-34 6 58:41 3:57 5:41:18 4:20 3:43:10 10:31:25
52 Bib 731 IT M45-49 3 1:12:39 5:50 5:39:31 4:56 3:28:47 10:31:43
53 Bib 810 IT M45-49 4 1:08:23 5:03 5:33:18 6:13 3:39:14 10:32:11
54 Bib 43 CA FPRO 5 1:03:51 3:47 5:43:56 4:22 3:38:06 10:34:01
55 Bib 492 GB M35-39 12 1:05:02 5:29 5:58:23 4:57 3:20:51 10:34:42
56 Bib 387 AT M35-39 13 1:05:40 4:12 5:52:19 5:34 3:27:48 10:35:33
57 Bib 417 PT M35-39 14 1:00:30 6:14 5:55:44 7:00 3:27:09 10:36:36
58 Bib 406 IE M35-39 15 1:03:10 4:26 5:39:48 4:53 3:45:23 10:37:38
59 Bib 111 AT M50-54 1 58:29 4:46 5:47:49 4:15 3:42:30 10:37:49
60 Bib 394 ES M35-39 16 1:03:32 4:57 5:54:03 4:13 3:31:30 10:38:15
61 Bib 264 GB M25-29 4 56:07 3:27 5:41:00 3:48 3:54:56 10:39:17
62 Bib 404 GB M35-39 17 1:04:52 6:47 5:57:57 5:04 3:25:54 10:40:33
63 Bib 808 ES M45-49 5 1:00:51 4:21 6:09:38 6:01 3:19:56 10:40:47
64 Bib 901 FR M45-49 6 1:00:20 4:56 5:54:04 4:33 3:40:39 10:44:33
65 Bib 711 ES M40-44 5 1:00:40 4:34 6:04:48 5:20 3:30:12 10:45:33
66 Bib 1238 DK M55-59 1 1:01:56 5:29 6:02:42 6:01 3:30:37 10:46:45
67 Bib 517 ES M40-44 6 1:18:40 4:12 6:01:38 3:36 3:19:24 10:47:31
68 Bib 360 ES M30-34 7 1:10:44 4:44 6:01:19 6:07 3:25:37 10:48:31
69 Bib 761 ES M45-49 7 1:09:07 4:49 6:07:16 6:36 3:21:57 10:49:44
70 Bib 81 GB F40-44 1 1:14:10 5:25 5:50:59 4:29 3:35:03 10:50:06
71 Bib 944 ES M45-49 8 1:05:45 4:57 6:10:14 3:58 3:26:07 10:51:02
72 Bib 52 GB F30-34 2 1:20:34 6:12 5:57:16 4:33 3:22:51 10:51:26
73 Bib 661 AT M40-44 7 1:00:40 4:44 6:10:26 4:21 3:31:38 10:51:49
74 Bib 91 DE M35-39 18 1:00:27 4:38 6:08:11 4:50 3:34:10 10:52:16
75 Bib 616 ES M40-44 8 1:09:49 4:28 6:20:52 4:11 3:13:08 10:52:28
76 Bib 512 ES M40-44 9 1:04:25 5:01 6:14:07 5:00 3:25:12 10:53:46
77 Bib 758 IE M45-49 9 1:11:27 7:21 6:06:04 5:33 3:23:53 10:54:19
78 Bib 531 FR M40-44 10 1:03:34 6:11 6:02:59 5:23 3:37:01 10:55:08
79 Bib 677 GB M40-44 11 1:16:23 4:48 5:55:01 4:35 3:35:11 10:55:58
80 Bib 871 DK M45-49 10 1:03:20 5:25 6:08:02 6:52 3:32:25 10:56:04
81 Bib 523 DK M40-44 12 1:15:06 8:07 5:37:14 6:38 3:49:26 10:56:31
82 Bib 87 IT M25-29 5 1:09:47 4:12 5:44:40 4:30 3:53:40 10:56:49
83 Bib 859 BE M45-49 11 1:13:06 6:40 6:03:31 4:52 3:30:08 10:58:18
84 Bib 775 ES M45-49 12 1:09:48 4:45 5:57:01 5:15 3:43:06 10:59:56
85 Bib 872 ES M45-49 13 1:10:57 4:56 6:28:23 5:51 3:11:04 11:01:12
86 Bib 341 KZ M30-34 8 1:13:18 6:10 6:08:39 6:08 3:27:39 11:01:54
87 Bib 689 ES M40-44 13 1:04:42 6:18 6:13:09 5:56 3:32:29 11:02:33
88 Bib 261 GB M25-29 6 1:00:23 4:47 6:05:16 3:59 3:48:34 11:02:59
89 Bib 546 FR M40-44 14 1:04:39 6:07 6:01:49 5:23 3:45:49 11:03:47
90 Bib 157 GB F30-34 3 1:02:38 6:37 6:04:15 4:14 3:46:35 11:04:19
91 Bib 544 IE M40-44 15 1:05:27 6:27 6:12:38 5:09 3:35:53 11:05:35
92 Bib 286 AT M30-34 9 1:12:41 6:59 5:44:03 6:39 3:57:45 11:08:07
93 Bib 920 ES M45-49 14 1:09:47 5:40 6:13:51 8:10 3:30:54 11:08:23
94 Bib 90 FR M30-34 10 1:17:10 3:56 5:52:10 4:15 3:52:25 11:09:56
95 Bib 811 CH M45-49 15 1:11:03 7:23 5:45:31 7:27 3:58:44 11:10:08
96 Bib 124 FR M55-59 2 1:11:00 6:21 6:18:43 4:04 3:30:23 11:10:31
97 Bib 305 IE M30-34 11 1:05:50 4:24 5:57:06 5:58 3:58:42 11:12:00
98 Bib 266 DK M25-29 7 1:06:56 4:11 5:42:10 3:15 4:16:23 11:12:55
99 Bib 1161 IT M55-59 3 1:13:23 5:32 6:30:28 5:23 3:18:20 11:13:06
100 Bib 155 AT F30-34 4 1:15:06 4:43 6:22:41 3:51 3:26:46 11:13:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.