smilzo
IRONMAN

IRONMAN Lanzarote 2019

3.8 km swim · 178.5 km bike · 41.8 km run

Official results Age-group thresholds All editions
Finishers
1,360
175 did not finish or were disqualified
Best swim
49:15
3.8 km
Best bike
5:01:32
178.5 km
Best run
2:46:29
41.8 km
Men's podium
  1. 1 Bib 3BE · MPRO 8:51:16
  2. 2 Bib 15DE · MPRO 8:56:08
  3. 3 Bib 14ES · MPRO 9:00:55
Women's podium
  1. 1 Bib 43GB · FPRO 9:59:10
  2. 2 Bib 44DK · FPRO 10:03:41
  3. 3 Bib 49NL · FPRO 10:10:48

1,650 results · page 2 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 322 LV M40-44 12 1:07:24 5:33 6:17:14 4:16 3:06:31 10:40:58
102 Bib 300 ES M35-39 25 1:00:48 3:47 6:01:17 4:46 3:32:27 10:43:06
103 Bib 621 GB M30-34 12 1:08:26 6:08 6:03:58 3:41 3:20:56 10:43:09
104 Bib 807 BE M35-39 26 1:09:30 4:45 6:00:04 3:23 3:26:06 10:43:47
105 Bib 53 NL FPRO 8 59:44 3:26 6:08:50 2:50 3:29:56 10:44:46
106 Bib 81 CH M30-34 13 59:55 4:38 6:03:16 4:24 3:33:02 10:45:15
107 Bib 116 BE M50-54 4 1:02:37 4:19 5:50:53 4:46 3:44:21 10:46:56
108 Bib 350 ES M45-49 10 1:08:40 7:15 6:00:49 6:09 3:24:44 10:47:38
109 Bib 1083 ES M40-44 13 58:53 3:57 6:06:19 4:11 3:34:27 10:47:45
110 Bib 37 ES MPRO 24 58:24 4:19 6:06:03 4:33 3:34:40 10:47:59
111 Bib 907 SE M40-44 14 1:09:01 5:54 5:37:47 3:58 3:51:24 10:48:05
112 Bib 493 DE M25-29 9 57:02 4:20 6:00:31 4:39 3:42:52 10:49:24
113 Bib 953 ES M40-44 15 58:49 5:58 6:17:14 4:02 3:23:51 10:49:53
114 Bib 222 ES M45-49 11 1:13:49 4:39 6:09:27 4:26 3:18:02 10:50:23
115 Bib 779 ES M35-39 27 1:05:53 5:28 5:44:36 5:10 3:49:17 10:50:24
116 Bib 811 ES M35-39 28 58:13 4:13 6:18:07 7:50 3:22:50 10:51:13
117 Bib 940 DE M40-44 16 1:03:41 5:13 6:08:44 3:11 3:31:11 10:52:00
118 Bib 200 DK M45-49 12 58:04 4:13 6:00:51 5:38 3:43:43 10:52:28
119 Bib 904 PT M40-44 17 1:12:35 7:02 5:52:49 5:29 3:36:46 10:54:41
120 Bib 122 FR M50-54 5 1:07:02 5:34 6:11:45 3:47 3:26:44 10:54:52
121 Bib 954 ES M40-44 18 1:15:23 6:30 6:10:27 4:14 3:18:30 10:55:03
122 Bib 955 CZ M40-44 19 1:12:39 6:32 5:29:41 3:47 4:02:45 10:55:24
123 Bib 228 BE M45-49 13 1:00:54 4:19 6:18:16 6:46 3:25:46 10:56:01
124 Bib 834 CH M35-39 29 1:12:36 8:34 5:53:00 5:06 3:36:57 10:56:13
125 Bib 519 ES M25-29 10 1:05:28 4:26 6:07:01 3:57 3:35:36 10:56:27
126 Bib 512 UA M25-29 11 1:12:40 6:38 6:04:58 4:16 3:28:00 10:56:33
127 Bib 79 DE M30-34 14 58:45 3:29 6:19:38 4:49 3:30:58 10:57:40
128 Bib 50 IL FPRO 9 1:10:37 6:31 6:03:10 3:50 3:34:09 10:58:18
129 Bib 482 IL M18-24 4 1:15:00 6:14 6:03:03 5:54 3:28:30 10:58:41
130 Bib 529 GB M25-29 12 1:02:25 3:56 5:59:18 3:46 3:49:34 10:58:59
131 Bib 417 GB F35-39 1 1:02:53 4:10 6:19:17 3:37 3:31:30 11:01:27
132 Bib 233 DE M50-54 6 1:04:19 4:54 6:11:07 4:28 3:36:45 11:01:33
133 Bib 334 LU M45-49 14 53:36 3:56 5:53:34 3:57 4:06:55 11:01:57
134 Bib 948 DE M40-44 20 59:51 4:25 6:10:55 6:44 3:40:23 11:02:20
135 Bib 226 FR M45-49 15 1:07:45 5:11 6:08:12 5:50 3:35:37 11:02:36
136 Bib 624 ES M30-34 15 59:00 6:58 6:18:20 5:56 3:32:45 11:02:59
137 Bib 76 ES M30-34 16 58:01 4:28 6:03:20 4:07 3:53:33 11:03:30
138 Bib 911 DE M40-44 21 58:41 4:24 6:06:02 3:30 3:51:05 11:03:42
139 Bib 194 CH M40-44 22 1:05:56 4:22 6:11:02 5:43 3:36:41 11:03:44
140 Bib 405 GB F30-34 1 1:06:22 5:14 6:24:26 6:01 3:21:43 11:03:46
141 Bib 152 DE M30-34 17 1:00:35 3:51 6:07:36 3:23 3:48:26 11:03:51
142 Bib 95 GB M45-49 16 1:14:29 8:29 5:57:04 6:36 3:37:21 11:03:58
143 Bib 968 BE M40-44 23 1:10:30 4:59 5:53:42 4:28 3:50:24 11:04:04
144 Bib 511 ES M25-29 13 58:55 3:50 6:01:48 5:39 3:53:56 11:04:09
145 Bib 924 ES M40-44 24 1:03:19 4:14 6:17:09 4:26 3:35:16 11:04:23
146 Bib 868 ES M40-44 25 1:11:39 6:16 6:14:25 4:24 3:27:43 11:04:27
147 Bib 181 BE M40-44 26 1:04:26 5:48 6:19:59 3:31 3:31:07 11:04:51
148 Bib 764 ES M35-39 30 1:06:06 5:41 6:06:13 4:16 3:43:04 11:05:19
149 Bib 110 FR M45-49 17 1:02:23 5:20 5:55:39 3:06 3:59:11 11:05:38
150 Bib 129 DK F25-29 1 1:09:19 7:59 6:13:21 4:45 3:31:23 11:06:47
151 Bib 151 GB M25-29 14 59:39 6:05 6:28:48 4:09 3:28:11 11:06:52
152 Bib 855 GB M40-44 27 1:05:45 4:36 6:16:42 3:09 3:36:42 11:06:55
153 Bib 1398 ES M50-54 7 1:10:33 6:23 6:30:21 4:41 3:15:07 11:07:05
154 Bib 999 ES M40-44 28 1:12:03 5:59 6:18:47 3:54 3:26:58 11:07:41
155 Bib 491 ES M25-29 15 1:03:34 5:44 6:14:32 6:16 3:38:39 11:08:45
156 Bib 1152 ES M45-49 18 1:06:12 4:08 6:27:44 3:52 3:27:36 11:09:32
157 Bib 416 FR F30-34 2 1:00:30 4:43 6:29:51 3:42 3:31:22 11:10:07
158 Bib 1623 GB M60-64 1 1:06:03 4:52 6:10:54 4:02 3:44:40 11:10:31
159 Bib 210 BE M45-49 19 1:16:02 6:07 6:02:12 3:37 3:42:55 11:10:54
160 Bib 364 DE M50-54 8 1:10:06 7:06 5:52:46 3:35 3:57:28 11:11:02
161 Bib 199 ES M45-49 20 1:05:54 5:55 6:03:44 4:33 3:51:12 11:11:19
162 Bib 96 ES M45-49 21 1:14:02 7:12 5:54:25 6:24 3:49:26 11:11:28
163 Bib 837 ES M35-39 31 1:06:25 6:15 6:19:06 4:16 3:36:31 11:12:34
164 Bib 517 AT M25-29 16 1:05:48 5:48 6:22:31 5:22 3:33:12 11:12:42
165 Bib 1198 SE M45-49 22 1:00:30 5:34 6:12:27 4:19 3:50:20 11:13:10
166 Bib 184 IE M40-44 29 1:10:38 6:49 6:33:35 5:18 3:16:54 11:13:15
167 Bib 1022 FR M40-44 30 1:09:48 5:53 6:17:28 3:58 3:36:20 11:13:27
168 Bib 150 ES M25-29 17 1:05:34 4:24 6:27:22 7:36 3:28:46 11:13:43
169 Bib 694 ES M35-39 32 1:08:46 5:28 6:24:45 4:24 3:31:00 11:14:23
170 Bib 197 RU M45-49 23 1:16:38 4:20 6:25:19 5:40 3:22:34 11:14:31
171 Bib 1183 ES M45-49 24 1:06:44 4:30 6:19:03 3:24 3:40:52 11:14:33
172 Bib 627 ES M30-34 18 1:08:18 5:54 6:01:12 7:57 3:51:27 11:14:47
173 Bib 499 ES M25-29 18 1:02:10 5:11 5:53:57 3:45 4:09:51 11:14:55
174 Bib 359 DK M50-54 9 1:03:58 5:32 6:28:52 6:23 3:30:17 11:15:02
175 Bib 747 DE M35-39 33 1:04:14 5:41 6:24:25 4:48 3:36:37 11:15:46
176 Bib 1560 NL M55-59 2 1:09:30 6:09 6:13:25 5:57 3:41:34 11:16:36
177 Bib 75 IT M30-34 19 1:03:28 3:41 6:11:09 4:53 3:53:46 11:16:58
178 Bib 133 RU F30-34 3 1:06:32 3:52 6:43:32 6:35 3:16:34 11:17:05
179 Bib 1174 IT M45-49 25 1:05:51 6:15 6:24:51 4:35 3:36:03 11:17:34
180 Bib 1217 ES M45-49 26 1:24:36 9:52 6:05:24 5:57 3:31:51 11:17:40
181 Bib 243 ES M50-54 10 57:12 4:24 6:29:58 5:45 3:40:34 11:17:52
182 Bib 187 ES M40-44 31 1:06:13 4:14 6:38:59 4:30 3:24:26 11:18:21
183 Bib 726 PL M35-39 34 55:00 6:23 6:38:10 5:33 3:34:08 11:19:14
184 Bib 315 IT M40-44 32 1:09:39 6:28 6:20:08 5:18 3:37:56 11:19:29
185 Bib 794 ES M35-39 35 1:07:40 6:04 6:22:08 6:29 3:37:19 11:19:41
186 Bib 1039 ES M40-44 33 1:28:08 7:27 6:17:17 4:02 3:24:14 11:21:07
187 Bib 64 DE F45-49 1 1:13:02 4:23 6:20:40 3:33 3:39:43 11:21:22
188 Bib 539 ES M25-29 19 1:03:26 5:33 6:53:30 4:46 3:14:19 11:21:34
189 Bib 80 CH M30-34 20 1:15:57 8:13 6:08:49 5:00 3:43:38 11:21:36
190 Bib 867 ES M40-44 34 1:01:14 3:42 6:22:46 3:44 3:50:21 11:21:47
191 Bib 1068 CH M40-44 35 1:07:10 8:46 6:05:12 5:43 3:55:09 11:22:01
192 Bib 167 CL M35-39 36 1:16:28 7:08 6:25:24 6:29 3:26:43 11:22:13
193 Bib 745 ES M35-39 37 1:09:24 6:58 6:19:23 4:51 3:42:05 11:22:41
194 Bib 599 FR M30-34 21 1:08:35 5:22 6:17:39 5:09 3:46:01 11:22:46
195 Bib 235 ES M50-54 11 1:14:43 5:10 6:32:06 4:38 3:26:38 11:23:15
196 Bib 166 RU M35-39 38 56:49 4:39 6:26:32 4:31 3:51:15 11:23:46
197 Bib 191 GB M40-44 36 59:21 4:31 6:06:15 1:51 4:11:53 11:23:50
198 Bib 1237 DK M45-49 27 1:19:14 6:38 6:24:20 4:34 3:29:19 11:24:04
199 Bib 1000 BE M40-44 37 1:03:52 4:38 6:00:24 5:39 4:09:41 11:24:15
200 Bib 600 FR M30-34 22 1:10:03 4:32 6:21:06 3:42 3:44:59 11:24:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.