smilzo
IRONMAN

IRONMAN Lanzarote 2019

3.8 km swim · 178.5 km bike · 41.8 km run

Official results Age-group thresholds All editions
Finishers
1,360
175 did not finish or were disqualified
Best swim
49:15
3.8 km
Best bike
5:01:32
178.5 km
Best run
2:46:29
41.8 km
Men's podium
  1. 1 Bib 3BE · MPRO 8:51:16
  2. 2 Bib 15DE · MPRO 8:56:08
  3. 3 Bib 14ES · MPRO 9:00:55
Women's podium
  1. 1 Bib 43GB · FPRO 9:59:10
  2. 2 Bib 44DK · FPRO 10:03:41
  3. 3 Bib 49NL · FPRO 10:10:48

1,650 results · page 12 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 131 EC F30-34 16 1:05:35 6:42 7:58:07 6:33 5:37:00 14:53:56
1102 Bib 973 GB M40-44 229 1:14:51 12:44 8:20:01 11:39 4:54:46 14:54:01
1103 Bib 286 IT M30-34 111 1:12:34 12:25 7:55:58 10:48 5:22:26 14:54:11
1104 Bib 611 VE M30-34 112 1:08:02 9:25 7:17:05 9:50 6:10:21 14:54:42
1105 Bib 1636 IT M60-64 18 1:28:21 11:00 8:25:37 6:52 4:43:24 14:55:14
1106 Bib 967 IT M40-44 230 1:17:24 10:43 8:00:04 7:11 5:20:23 14:55:46
1107 Bib 1596 FR M55-59 57 1:12:39 9:11 7:58:20 12:27 5:23:14 14:55:51
1108 Bib 1583 DE M55-59 58 1:21:19 16:41 7:54:15 11:14 5:12:39 14:56:07
1109 Bib 646 GB M30-34 113 1:11:02 9:02 7:42:22 16:54 5:36:49 14:56:09
1110 Bib 957 GB M40-44 231 1:24:21 10:53 7:45:54 9:57 5:25:06 14:56:12
1111 Bib 558 GB M30-34 114 1:09:39 13:26 7:47:32 13:43 5:31:54 14:56:14
1112 Bib 1123 ES M45-49 223 1:24:52 7:30 8:35:35 5:30 4:43:19 14:56:47
1113 Bib 1526 GL M50-54 120 1:42:46 7:45 7:43:17 6:22 5:16:43 14:56:52
1114 Bib 1452 DE M50-54 121 1:28:00 14:36 8:14:54 11:38 4:48:08 14:57:17
1115 Bib 1593 DE M55-59 59 1:36:02 11:54 8:07:38 10:09 4:54:23 15:00:06
1116 Bib 830 ES M35-39 180 1:27:21 14:08 8:44:53 6:21 4:27:24 15:00:08
1117 Bib 647 RU M30-34 115 1:26:52 14:09 8:26:47 15:29 4:36:53 15:00:10
1118 Bib 1004 ES M40-44 232 1:28:07 11:48 7:43:14 12:28 5:24:45 15:00:22
1119 Bib 1055 GB M40-44 233 1:27:23 14:22 8:19:52 19:53 4:38:58 15:00:29
1120 Bib 1411 ES M50-54 122 1:22:30 7:11 8:07:02 9:06 5:14:49 15:00:39
1121 Bib 1616 FR M55-59 60 1:08:16 10:10 7:35:58 9:24 5:56:52 15:00:41
1122 Bib 533 FR M25-29 42 1:20:37 7:46 8:24:37 7:11 5:00:35 15:00:45
1123 Bib 445 ES F45-49 12 1:33:53 10:32 8:52:43 10:08 4:13:43 15:01:00
1124 Bib 1076 GB M40-44 234 1:11:49 12:11 8:01:18 11:31 5:24:41 15:01:29
1125 Bib 720 ES M35-39 181 1:15:04 10:12 8:15:24 11:55 5:09:27 15:02:02
1126 Bib 801 DE M35-39 182 1:30:17 10:19 7:45:44 8:59 5:27:07 15:02:25
1127 Bib 1530 IE M50-54 123 1:15:36 9:20 8:06:19 9:54 5:21:59 15:03:08
1128 Bib 1163 GB M45-49 224 1:44:17 14:06 7:41:33 11:53 5:11:53 15:03:42
1129 Bib 1424 GB M50-54 124 1:36:55 8:15 8:22:15 6:14 4:50:11 15:03:50
1130 Bib 360 SG M50-54 125 1:30:59 9:38 8:12:41 6:54 5:03:55 15:04:08
1131 Bib 504 FR M25-29 43 1:42:32 14:16 7:51:00 10:33 5:06:23 15:04:43
1132 Bib 1299 FR M45-49 225 1:37:46 15:10 8:05:23 9:06 4:57:20 15:04:45
1133 Bib 1315 ES M45-49 226 1:34:09 11:04 8:46:56 11:41 4:21:07 15:04:56
1134 Bib 1575 IT M55-59 61 1:39:33 11:43 8:07:43 8:21 4:57:53 15:05:13
1135 Bib 568 CN M30-34 116 1:46:35 9:20 8:18:39 10:58 4:39:50 15:05:22
1136 Bib 1401 FR M50-54 126 1:13:52 10:55 7:56:19 11:56 5:32:53 15:05:55
1137 Bib 623 RU M30-34 117 1:30:26 10:41 8:29:15 11:06 4:44:36 15:06:03
1138 Bib 1331 GB M45-49 227 1:10:52 18:46 8:13:22 18:34 5:04:30 15:06:04
1139 Bib 549 GL M30-34 118 1:32:15 10:15 7:58:29 7:16 5:17:57 15:06:11
1140 Bib 1576 GB M55-59 62 1:37:42 17:08 8:00:34 7:25 5:03:46 15:06:35
1141 Bib 1361 GB M50-54 127 1:19:15 8:49 8:12:41 6:33 5:19:23 15:06:41
1142 Bib 227 AR M45-49 228 1:11:23 8:04 8:10:50 10:05 5:26:35 15:06:58
1143 Bib 1339 ES M45-49 229 1:27:05 14:20 9:02:00 13:07 4:10:44 15:07:15
1144 Bib 1454 IT M50-54 128 1:16:36 10:30 8:01:44 12:02 5:26:24 15:07:16
1145 Bib 1033 IE M40-44 235 1:21:53 14:14 7:39:26 14:24 5:37:28 15:07:24
1146 Bib 742 RO M35-39 183 1:53:17 10:17 8:38:49 8:50 4:16:46 15:07:58
1147 Bib 1092 GB M40-44 236 1:24:56 11:39 8:05:37 9:51 5:16:25 15:08:28
1148 Bib 510 GB M25-29 44 1:22:03 16:16 8:02:56 16:21 5:11:35 15:09:10
1149 Bib 538 LT M25-29 45 1:19:56 14:23 8:56:58 11:09 4:26:57 15:09:22
1150 Bib 773 IT M35-39 184 1:19:07 9:04 7:50:59 9:01 5:41:28 15:09:39
1151 Bib 1396 ES M50-54 129 1:08:40 8:43 8:28:08 11:43 5:12:39 15:09:52
1152 Bib 1486 DE M50-54 130 1:19:07 9:45 8:40:20 8:54 4:52:03 15:10:10
1153 Bib 1300 PL M45-49 230 1:36:17 16:35 8:16:12 11:58 4:49:15 15:10:18
1154 Bib 668 PL M35-39 185 1:16:22 12:15 8:07:05 11:29 5:23:47 15:10:58
1155 Bib 1652 DE M65-69 5 1:18:50 9:13 8:29:23 11:12 5:03:04 15:11:41
1156 Bib 469 GB F50-54 13 1:28:22 9:46 8:24:49 6:52 5:02:15 15:12:04
1157 Bib 721 GB M35-39 186 1:18:47 12:36 7:49:36 12:02 5:39:26 15:12:27
1158 Bib 415 NL F30-34 17 1:28:08 12:13 7:29:25 10:42 5:52:35 15:13:03
1159 Bib 1345 JP M50-54 131 1:30:10 19:56 8:23:09 14:47 4:45:24 15:13:27
1160 Bib 1642 GB M60-64 19 1:18:31 12:28 7:49:22 8:17 5:45:03 15:13:40
1161 Bib 1469 BE M50-54 132 1:14:58 14:49 8:18:13 13:17 5:12:43 15:13:59
1162 Bib 492 ES M25-29 46 1:19:02 14:05 7:40:39 17:09 5:43:09 15:14:04
1163 Bib 991 ES M40-44 237 1:22:04 8:51 7:53:39 11:01 5:38:47 15:14:23
1164 Bib 1611 DK M55-59 63 1:32:07 10:53 7:51:02 12:43 5:28:09 15:14:53
1165 Bib 1405 GB M50-54 133 1:20:32 8:57 7:41:55 10:59 5:52:55 15:15:19
1166 Bib 708 BG M35-39 187 1:36:40 8:50 8:51:38 12:44 4:26:03 15:15:55
1167 Bib 1080 ES M40-44 238 1:31:56 10:17 8:27:25 9:52 4:57:01 15:16:31
1167 Bib 439 ES F45-49 13 1:31:56 10:16 8:27:27 9:51 4:57:01 15:16:31
1169 Bib 382 FR M60-64 20 1:08:41 6:42 8:13:14 6:31 5:42:00 15:17:07
1170 Bib 755 IT M35-39 188 1:14:11 16:10 8:20:19 11:01 5:15:56 15:17:37
1171 Bib 1350 GB M50-54 134 1:17:11 9:46 8:20:40 10:41 5:19:25 15:17:43
1172 Bib 1470 GB M50-54 135 1:36:36 11:36 8:42:45 9:29 4:37:23 15:17:49
1173 Bib 1415 IE M50-54 136 1:32:08 13:43 8:35:54 10:29 4:45:37 15:17:51
1174 Bib 336 DK M45-49 231 1:23:31 10:10 7:44:42 7:05 5:52:36 15:18:04
1175 Bib 1250 IE M45-49 232 1:22:50 12:21 8:01:06 12:11 5:29:48 15:18:17
1176 Bib 1093 GB M40-44 239 1:27:59 10:48 8:24:50 8:14 5:07:10 15:19:01
1177 Bib 813 IE M35-39 189 1:29:01 9:52 8:00:14 7:06 5:32:58 15:19:11
1178 Bib 302 RU M35-39 190 1:21:22 10:05 8:38:31 12:02 4:57:15 15:19:15
1178 Bib 966 RU M40-44 240 1:45:29 17:10 8:26:50 14:16 4:35:29 15:19:15
1180 Bib 1072 ES M40-44 241 1:28:23 9:45 8:38:21 8:02 4:54:55 15:19:26
1181 Bib 143 GB F60-64 2 1:17:39 7:47 8:02:42 6:54 5:44:50 15:19:52
1182 Bib 882 GB M40-44 242 2:03:49 13:55 8:14:03 11:19 4:36:49 15:19:55
1183 Bib 212 BE M45-49 233 1:25:04 10:33 8:09:32 13:41 5:21:36 15:20:25
1184 Bib 613 FR M30-34 119 1:07:50 9:15 8:16:24 10:23 5:38:03 15:21:56
1185 Bib 1379 GB M50-54 137 1:28:43 13:40 8:16:13 9:30 5:14:12 15:22:18
1186 Bib 1213 RU M45-49 234 1:10:27 7:14 8:53:00 8:54 5:03:42 15:23:18
1187 Bib 147 DE F65-69 1 1:42:33 7:35 8:42:19 12:34 4:38:29 15:23:30
1188 Bib 841 FR M35-39 191 1:48:44 18:16 8:02:03 13:37 5:01:19 15:23:59
1189 Bib 751 GB M35-39 192 1:37:20 10:21 8:34:31 9:34 4:52:59 15:24:44
1190 Bib 406 PL F30-34 18 1:27:14 10:14 8:37:40 10:08 4:59:52 15:25:08
1191 Bib 1376 ES M50-54 138 1:39:46 9:46 8:14:21 5:48 5:15:33 15:25:14
1192 Bib 1119 CH M45-49 235 1:30:28 15:59 8:10:49 10:49 5:17:25 15:25:30
1193 Bib 1466 ES M50-54 139 1:34:45 11:20 8:44:49 8:21 4:46:49 15:26:04
1194 Bib 1484 GB M50-54 140 1:27:53 8:21 7:59:43 8:22 5:42:48 15:27:07
1195 Bib 1439 GB M50-54 141 1:29:28 9:39 8:07:53 10:34 5:29:52 15:27:26
1196 Bib 1619 GB M55-59 64 1:27:40 18:33 7:57:39 11:57 5:31:37 15:27:27
1197 Bib 1418 AT M50-54 142 1:54:02 10:26 8:22:58 10:30 4:49:37 15:27:33
1198 Bib 774 BR M35-39 193 1:14:24 14:11 8:07:24 9:17 5:42:28 15:27:44
1199 Bib 394 GB F25-29 10 1:27:52 13:52 8:35:17 10:27 5:00:58 15:28:25
1200 Bib 749 ES M35-39 194 1:32:00 12:26 8:44:23 6:37 4:53:51 15:29:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.