smilzo
IRONMAN

IRONMAN Japan 2024

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,310
105 did not finish or were disqualified
Best swim
52:11
3.8 km
Best bike
4:45:54
180.2 km
Best run
2:40:58
42.2 km
Men's podium
  1. 1 Bib 2M30-34 8:49:42
  2. 2 Bib 29M30-34 8:50:16
  3. 3 Bib 15M35-39 8:51:15
Women's podium
  1. 1 Bib 177F30-34 10:42:11
  2. 2 Bib 3F35-39 10:45:35
  3. 3 Bib 175F30-34 10:57:38

1,537 results · page 8 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 380 M35-39 81 1:40:03 10:40 6:52:05 5:44 5:11:30 14:00:02
702 Bib 737 M45-49 116 1:24:14 10:03 7:01:00 6:58 5:18:02 14:00:17
703 Bib 559 M40-44 91 1:35:53 10:12 6:47:28 7:08 5:19:47 14:00:27
704 Bib 131 M25-29 34 1:16:10 6:57 6:47:01 8:18 5:42:06 14:00:32
705 Bib 562 M40-44 92 1:29:13 18:02 6:14:28 9:02 5:49:57 14:00:43
706 Bib 391 M35-39 82 1:30:19 10:08 7:05:48 6:25 5:08:20 14:00:59
706 Bib 441 M35-39 82 1:47:00 7:54 6:35:21 10:47 5:19:58 14:00:59
708 Bib 536 M40-44 93 1:39:48 11:44 6:46:34 10:56 5:11:59 14:01:00
709 Bib 1457 M60-64 40 1:30:23 9:07 7:14:35 8:48 4:58:15 14:01:07
710 Bib 1358 M60-64 41 1:31:01 11:17 6:45:40 5:41 5:27:31 14:01:09
711 Bib 382 M35-39 84 1:35:07 10:40 6:28:47 11:29 5:35:11 14:01:15
712 Bib 1156 M55-59 75 1:56:18 5:59 6:10:36 5:55 5:42:29 14:01:17
713 Bib 307 M35-39 85 1:31:28 10:00 7:14:28 8:37 4:57:47 14:02:20
714 Bib 575 M40-44 94 1:38:12 10:57 6:36:02 9:45 5:27:42 14:02:38
715 Bib 1497 M60-64 42 1:26:04 10:39 6:36:35 8:55 5:40:28 14:02:40
716 Bib 283 M35-39 86 1:25:47 13:25 6:10:56 7:37 6:05:05 14:02:50
717 Bib 1264 M55-59 76 1:22:25 11:35 6:48:58 9:14 5:30:39 14:02:51
718 Bib 114 M18-24 10 1:19:46 10:35 6:53:45 8:52 5:30:07 14:03:05
719 Bib 702 M45-49 117 1:34:04 11:39 6:00:11 12:01 6:05:20 14:03:16
720 Bib 25 M60-64 43 1:40:29 11:05 7:28:16 12:54 4:30:36 14:03:21
721 Bib 1005 M50-54 129 1:47:24 10:38 7:05:14 9:49 4:50:28 14:03:33
721 Bib 124 M25-29 35 1:26:52 9:12 6:48:09 8:08 5:31:12 14:03:33
723 Bib 583 M40-44 95 1:16:41 8:05 6:11:35 12:06 6:15:07 14:03:35
724 Bib 484 M40-44 96 1:48:10 9:15 7:05:31 11:37 4:49:47 14:04:19
725 Bib 1464 M60-64 44 1:21:27 8:22 6:51:10 7:51 5:35:33 14:04:23
726 Bib 64 M55-59 77 1:16:20 13:29 6:50:59 9:04 5:34:49 14:04:41
727 Bib 905 M50-54 130 1:27:59 9:00 6:37:45 7:37 5:42:49 14:05:10
728 Bib 1317 M55-59 78 1:27:11 6:53 6:48:05 9:45 5:33:20 14:05:13
729 Bib 791 M45-49 118 2:06:56 13:11 6:03:53 10:32 5:31:58 14:06:29
730 Bib 33 M35-39 87 1:28:59 5:10 6:38:06 6:54 5:47:28 14:06:37
731 Bib 1157 M55-59 79 1:34:06 10:44 6:13:10 8:28 6:00:50 14:07:17
732 Bib 1089 M50-54 131 1:33:38 9:34 6:47:05 9:10 5:27:57 14:07:25
733 Bib 1475 M60-64 45 1:28:58 8:23 6:38:57 9:17 5:42:09 14:07:45
734 Bib 1121 M50-54 132 1:37:30 9:05 6:44:36 10:04 5:27:00 14:08:14
735 Bib 984 M50-54 133 1:38:20 9:58 6:56:56 9:57 5:13:44 14:08:54
736 Bib 504 M40-44 97 1:44:35 14:21 7:06:26 15:03 4:48:48 14:09:13
737 Bib 453 M40-44 98 1:53:13 10:36 6:50:11 7:24 5:07:56 14:09:19
738 Bib 180 F30-34 5 1:27:00 9:34 6:55:00 11:15 5:27:14 14:10:04
739 Bib 1441 M60-64 46 1:21:15 9:31 6:55:58 8:18 5:35:05 14:10:07
740 Bib 1132 M50-54 134 1:28:37 17:52 6:53:44 14:12 5:15:54 14:10:18
741 Bib 1374 M60-64 47 1:48:24 10:33 6:56:28 6:21 5:08:38 14:10:23
742 Bib 1078 M50-54 135 1:32:24 12:47 7:15:28 9:07 5:00:42 14:10:29
743 Bib 366 M35-39 88 1:12:35 9:13 7:21:33 7:51 5:19:57 14:11:08
744 Bib 557 M40-44 99 1:21:04 7:01 6:55:59 7:01 5:40:23 14:11:27
745 Bib 766 M45-49 119 1:44:19 12:07 7:22:17 8:59 4:44:02 14:11:44
746 Bib 1390 M60-64 48 1:19:50 10:18 7:05:53 8:41 5:27:18 14:11:59
747 Bib 1037 M50-54 136 1:27:24 10:55 7:02:12 12:21 5:19:26 14:12:18
747 Bib 822 F50-54 12 1:37:36 23:50 7:06:39 11:35 4:52:37 14:12:18
749 Bib 634 M45-49 120 1:37:38 16:36 7:10:01 6:33 5:02:01 14:12:49
750 Bib 206 M30-34 51 1:40:28 7:26 6:44:00 8:33 5:32:29 14:12:55
751 Bib 948 M50-54 137 1:32:06 14:44 6:51:23 13:03 5:22:56 14:14:12
752 Bib 817 F50-54 13 1:40:56 9:20 6:31:21 13:16 5:39:26 14:14:18
753 Bib 1479 M60-64 49 1:26:31 8:23 6:39:13 10:21 5:49:54 14:14:21
754 Bib 352 M35-39 89 1:22:18 16:04 7:31:33 16:11 4:48:48 14:14:54
755 Bib 155 M25-29 36 1:10:05 2:52 6:18:54 3:47 6:39:25 14:15:03
756 Bib 461 M40-44 100 2:19:56 9:32 6:07:47 12:27 5:25:22 14:15:06
757 Bib 964 M50-54 138 1:36:36 11:49 6:19:14 12:14 5:55:30 14:15:23
758 Bib 1024 M50-54 139 1:37:49 9:30 7:00:17 12:58 5:14:53 14:15:27
759 Bib 288 M35-39 90 1:51:54 11:32 6:51:01 10:20 5:10:45 14:15:32
760 Bib 10 F60-64 3 1:33:23 14:09 6:54:20 12:10 5:21:44 14:15:47
761 Bib 955 M50-54 140 1:40:19 10:07 7:39:51 17:24 4:29:08 14:16:48
762 Bib 1327 M55-59 80 1:40:04 10:33 6:37:18 11:03 5:38:16 14:17:15
763 Bib 101 MPC/ID 5 1:39:27 12:21 7:15:13 14:11 4:56:17 14:17:28
764 Bib 1299 M55-59 81 1:21:00 6:24 6:37:11 8:01 6:05:19 14:17:55
765 Bib 519 M40-44 101 1:24:53 6:03 7:16:23 6:32 5:24:09 14:17:59
766 Bib 234 M30-34 52 1:39:49 10:02 7:07:14 12:00 5:08:57 14:18:02
767 Bib 411 F40-44 16 1:31:20 17:07 7:18:30 14:56 4:56:22 14:18:16
768 Bib 641 M45-49 121 1:30:13 6:36 7:27:24 4:47 5:09:23 14:18:23
769 Bib 1409 M60-64 50 1:22:20 8:28 6:35:57 9:21 6:02:29 14:18:35
770 Bib 779 M45-49 122 1:24:12 10:27 6:45:07 13:34 5:45:18 14:18:37
771 Bib 1229 M55-59 82 1:22:48 9:10 6:55:32 9:05 5:42:16 14:18:51
772 Bib 346 M35-39 91 1:43:01 14:53 7:26:37 12:08 4:42:14 14:18:53
773 Bib 1318 M55-59 83 1:26:48 13:57 7:09:38 12:55 5:15:52 14:19:11
774 Bib 1008 M50-54 141 1:32:16 11:10 6:37:03 16:28 5:42:32 14:19:29
775 Bib 505 M40-44 102 1:37:08 11:35 7:27:01 15:18 4:48:30 14:19:33
776 Bib 926 M50-54 142 1:22:25 9:26 7:41:36 4:27 5:01:48 14:19:41
777 Bib 847 F50-54 14 1:16:08 9:42 6:42:00 11:32 6:00:22 14:19:45
778 Bib 751 M45-49 123 1:22:54 10:14 7:03:39 10:29 5:33:09 14:20:25
779 Bib 1252 M55-59 84 1:31:24 10:03 6:36:15 14:29 5:48:19 14:20:30
780 Bib 655 M45-49 124 1:41:38 8:15 7:03:16 8:33 5:18:50 14:20:32
781 Bib 671 M45-49 125 1:22:03 15:06 6:45:56 9:38 5:48:08 14:20:51
782 Bib 162 M25-29 37 1:32:32 9:42 7:00:20 9:18 5:29:15 14:21:06
783 Bib 1182 M55-59 85 1:32:30 12:26 6:59:11 8:54 5:28:12 14:21:12
784 Bib 468 M40-44 103 1:37:08 13:57 6:34:13 13:16 5:42:45 14:21:18
785 Bib 765 M45-49 126 1:32:36 17:12 6:50:37 13:22 5:27:34 14:21:22
786 Bib 55 M50-54 143 1:45:48 16:47 6:41:25 20:54 5:17:10 14:22:05
787 Bib 271 F35-39 11 1:43:44 15:47 7:06:57 18:56 4:56:58 14:22:22
788 Bib 182 M30-34 53 1:31:27 13:15 7:42:20 10:36 4:44:51 14:22:29
789 Bib 1187 M55-59 86 1:40:01 10:50 6:48:52 10:28 5:33:33 14:23:43
790 Bib 157 M25-29 38 1:33:41 8:51 6:29:22 8:06 6:04:07 14:24:06
791 Bib 109 M18-24 11 1:28:19 13:59 6:52:59 6:18 5:42:33 14:24:08
791 Bib 428 M40-44 104 1:34:57 6:43 7:03:35 8:34 5:30:20 14:24:08
793 Bib 1128 M50-54 144 1:30:55 10:40 6:46:10 11:15 5:45:47 14:24:47
794 Bib 1545 M65-69 14 1:35:49 11:24 6:50:34 8:23 5:39:11 14:25:21
795 Bib 496 M40-44 105 1:21:02 12:58 6:39:57 11:17 6:00:10 14:25:23
796 Bib 857 M50-54 145 1:40:37 14:03 6:47:59 12:55 5:29:54 14:25:26
797 Bib 1002 M50-54 146 1:33:16 11:00 7:30:31 11:43 4:59:13 14:25:44
798 Bib 1500 M60-64 51 1:25:05 9:59 6:21:28 10:54 6:18:24 14:25:50
799 Bib 1215 M55-59 87 1:28:45 16:21 6:11:49 18:01 6:11:04 14:26:01
800 Bib 251 M30-34 54 1:35:51 7:51 7:30:17 9:00 5:03:17 14:26:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.