smilzo
IRONMAN

IRONMAN Japan 2024

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,310
105 did not finish or were disqualified
Best swim
52:11
3.8 km
Best bike
4:45:54
180.2 km
Best run
2:40:58
42.2 km
Men's podium
  1. 1 Bib 2M30-34 8:49:42
  2. 2 Bib 29M30-34 8:50:16
  3. 3 Bib 15M35-39 8:51:15
Women's podium
  1. 1 Bib 177F30-34 10:42:11
  2. 2 Bib 3F35-39 10:45:35
  3. 3 Bib 175F30-34 10:57:38

1,537 results · page 7 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 280 M35-39 69 1:21:14 9:35 6:39:47 11:54 5:13:38 13:36:07
602 Bib 621 M45-49 97 1:30:06 11:02 6:17:34 10:39 5:27:08 13:36:30
603 Bib 1003 M50-54 109 1:12:52 10:02 6:25:05 9:57 5:38:47 13:36:44
604 Bib 667 M45-49 98 1:25:20 13:01 6:52:02 11:08 4:55:15 13:36:47
605 Bib 673 M45-49 99 1:12:39 8:59 6:53:55 11:13 5:10:06 13:36:52
606 Bib 168 M25-29 30 1:23:19 8:04 6:15:37 5:54 5:44:04 13:36:57
607 Bib 469 M40-44 79 1:01:13 5:14 6:39:53 7:55 5:42:53 13:37:08
608 Bib 1016 M50-54 110 1:07:56 4:07 6:44:02 8:04 5:33:14 13:37:23
608 Bib 1171 M55-59 65 1:30:52 7:31 7:10:40 12:27 4:35:52 13:37:23
610 Bib 301 M35-39 70 1:08:11 9:03 7:02:04 11:25 5:07:03 13:37:46
611 Bib 284 M35-39 71 1:35:37 10:52 6:45:57 7:34 4:57:50 13:37:50
612 Bib 972 M50-54 111 1:09:43 6:03 7:00:26 7:42 5:14:43 13:38:37
613 Bib 997 M50-54 112 1:23:14 9:18 6:49:09 12:32 5:04:29 13:38:41
614 Bib 43 M45-49 100 1:32:46 13:05 6:31:22 12:12 5:09:44 13:39:10
615 Bib 786 M45-49 101 1:20:27 9:01 6:57:55 8:05 5:04:22 13:39:50
616 Bib 745 M45-49 102 1:20:38 7:04 6:33:41 9:30 5:29:12 13:40:05
617 Bib 358 M35-39 72 1:02:36 6:03 6:52:09 7:41 5:31:39 13:40:09
618 Bib 1253 M55-59 66 1:35:02 11:25 7:03:53 6:25 4:43:46 13:40:31
619 Bib 526 M40-44 80 1:22:59 12:13 6:34:10 13:40 5:17:43 13:40:45
620 Bib 1288 M55-59 67 1:30:22 11:07 6:51:01 10:54 4:57:36 13:40:59
621 Bib 1381 M60-64 29 1:38:09 6:39 6:27:01 7:34 5:21:51 13:41:14
622 Bib 994 M50-54 113 1:55:50 8:44 6:46:06 7:36 4:43:00 13:41:17
623 Bib 107 M18-24 8 1:27:21 7:34 6:28:55 4:37 5:33:08 13:41:35
624 Bib 1069 M50-54 114 1:24:48 16:38 6:45:36 8:46 5:06:01 13:41:49
625 Bib 708 M45-49 103 1:35:59 7:55 6:46:14 10:56 5:00:52 13:41:56
626 Bib 259 M30-34 49 1:08:42 7:52 7:10:16 9:51 5:05:20 13:42:02
627 Bib 68 F60-64 2 1:27:51 13:26 6:53:42 11:27 4:55:52 13:42:18
628 Bib 1120 M50-54 115 1:45:11 17:19 7:05:45 9:46 4:24:40 13:42:42
629 Bib 632 M45-49 104 1:31:24 8:18 7:23:11 10:39 4:29:12 13:42:43
630 Bib 514 M40-44 81 1:40:25 9:45 6:53:10 5:29 4:53:56 13:42:45
631 Bib 170 M25-29 31 1:46:14 10:12 6:48:48 11:51 4:45:55 13:42:59
632 Bib 1267 M55-59 68 1:34:07 14:49 7:06:03 10:19 4:37:56 13:43:13
633 Bib 656 M45-49 105 1:31:43 11:24 6:44:24 8:17 5:07:43 13:43:31
634 Bib 548 M40-44 82 1:37:32 7:09 6:40:03 8:08 5:10:50 13:43:41
635 Bib 312 M35-39 73 1:35:31 6:37 6:56:20 6:39 4:58:35 13:43:42
636 Bib 660 M45-49 106 1:23:56 8:21 6:42:31 6:52 5:22:14 13:43:53
637 Bib 572 M40-44 83 1:51:04 14:27 6:34:00 14:19 4:50:09 13:43:59
638 Bib 160 M25-29 32 1:50:35 9:52 6:49:17 11:53 4:42:45 13:44:21
639 Bib 845 F50-54 9 1:31:00 10:40 7:39:36 10:55 4:12:13 13:44:25
640 Bib 1421 M60-64 30 1:39:40 10:34 6:31:13 8:40 5:14:20 13:44:28
641 Bib 808 M45-49 107 1:35:14 11:41 7:11:26 9:33 4:36:50 13:44:45
642 Bib 924 M50-54 116 1:26:08 10:20 6:50:07 8:33 5:10:00 13:45:09
643 Bib 1159 M55-59 69 1:20:30 11:20 6:25:30 12:54 5:34:59 13:45:13
644 Bib 590 M40-44 84 1:28:01 10:52 6:52:50 12:56 5:00:41 13:45:19
645 Bib 1447 M60-64 31 1:17:29 8:01 6:46:27 11:15 5:22:08 13:45:20
646 Bib 517 M40-44 85 1:38:08 7:03 6:34:51 8:56 5:16:26 13:45:25
647 Bib 1307 M55-59 70 1:34:16 12:35 6:55:32 11:32 4:51:37 13:45:33
648 Bib 8 F55-59 4 1:16:39 6:53 6:40:52 6:23 5:34:51 13:45:38
649 Bib 543 M40-44 86 1:33:52 17:05 7:04:21 11:10 4:39:49 13:46:17
650 Bib 296 M35-39 74 1:28:44 8:39 7:02:20 13:33 4:53:18 13:46:34
651 Bib 368 M35-39 75 1:22:16 17:02 7:18:28 9:23 4:39:27 13:46:38
652 Bib 863 M45-49 108 1:42:37 13:41 6:36:25 12:59 5:01:53 13:47:35
653 Bib 1093 M50-54 117 1:04:57 6:18 6:34:38 10:09 5:51:35 13:47:39
654 Bib 1087 M50-54 118 1:30:04 20:29 7:17:32 6:39 4:33:18 13:48:01
655 Bib 379 M35-39 76 1:19:13 9:50 6:59:23 6:28 5:13:12 13:48:06
656 Bib 1236 M55-59 71 1:11:13 6:47 6:24:46 8:41 5:56:44 13:48:12
657 Bib 1161 M55-59 72 1:26:06 7:19 6:40:58 10:17 5:23:34 13:48:13
658 Bib 1141 F55-59 5 1:25:47 11:42 6:42:12 9:00 5:19:58 13:48:39
659 Bib 542 M40-44 87 1:33:43 14:10 6:52:25 13:02 4:55:53 13:49:12
659 Bib 616 M45-49 109 1:28:23 16:14 6:36:56 9:27 5:18:12 13:49:12
661 Bib 372 M35-39 77 1:32:50 10:30 7:16:01 15:15 4:34:54 13:49:29
662 Bib 349 M35-39 78 1:26:13 7:38 6:51:01 5:53 5:18:48 13:49:33
663 Bib 1503 M60-64 32 1:38:53 7:05 6:39:12 9:04 5:15:35 13:49:48
664 Bib 1228 M55-59 73 1:34:48 8:18 7:04:13 7:51 4:55:08 13:50:17
664 Bib 704 M45-49 110 1:36:03 9:07 7:17:39 9:24 4:38:04 13:50:17
666 Bib 999 M50-54 119 1:30:03 9:11 6:46:29 7:54 5:16:54 13:50:30
667 Bib 1398 M60-64 33 1:35:30 8:35 7:19:01 10:00 4:37:36 13:50:42
668 Bib 1559 M70-74 2 1:34:26 6:16 7:05:54 7:05 4:57:03 13:50:44
669 Bib 887 M50-54 120 1:36:23 7:48 6:23:15 12:45 5:30:37 13:50:48
670 Bib 874 M50-54 121 1:11:30 8:49 6:42:11 6:47 5:41:32 13:50:49
671 Bib 1493 M60-64 34 1:53:42 8:58 7:02:16 10:03 4:35:54 13:50:54
672 Bib 983 M50-54 122 1:38:26 11:24 7:12:10 10:18 4:38:43 13:51:02
673 Bib 1386 M60-64 35 1:27:04 12:01 6:48:16 8:09 5:15:53 13:51:23
674 Bib 820 F50-54 10 1:36:50 13:44 7:00:26 8:02 4:52:50 13:51:53
675 Bib 1376 M60-64 36 1:32:39 13:04 6:49:54 6:39 5:09:47 13:52:03
676 Bib 544 M40-44 88 1:34:02 13:05 6:30:16 12:41 5:22:01 13:52:06
677 Bib 1081 M50-54 123 1:44:50 8:56 6:33:35 7:47 5:17:02 13:52:10
678 Bib 695 M45-49 111 1:07:12 13:53 6:46:24 15:08 5:30:39 13:53:15
679 Bib 1007 M50-54 124 1:17:18 14:21 6:33:29 12:43 5:35:40 13:53:31
680 Bib 116 M18-24 9 1:17:14 9:17 7:09:03 8:30 5:09:30 13:53:34
680 Bib 1432 M60-64 37 1:25:53 12:07 7:16:04 7:24 4:52:05 13:53:34
682 Bib 848 M50-54 125 1:47:58 11:57 6:38:09 13:22 5:02:33 13:53:59
683 Bib 1127 M50-54 126 1:26:48 11:49 6:49:27 9:28 5:16:33 13:54:06
684 Bib 231 M30-34 50 1:16:07 8:27 6:18:01 5:33 6:05:59 13:54:07
685 Bib 416 F40-44 15 1:41:06 9:56 7:26:55 6:21 4:30:08 13:54:27
686 Bib 1388 M60-64 38 1:27:29 15:13 6:54:14 12:59 5:05:33 13:55:27
687 Bib 773 M45-49 112 1:46:03 7:47 7:16:46 8:02 4:36:53 13:55:30
688 Bib 1471 M60-64 39 1:35:06 15:28 7:19:54 10:35 4:34:44 13:55:47
689 Bib 816 F50-54 11 1:30:31 10:42 6:39:09 12:53 5:22:34 13:55:48
690 Bib 1129 M50-54 127 1:41:43 11:07 7:01:38 11:33 4:50:12 13:56:14
691 Bib 725 M45-49 113 1:53:29 9:58 6:33:26 8:02 5:11:37 13:56:31
692 Bib 624 M45-49 114 1:37:13 8:07 6:33:05 10:51 5:27:29 13:56:46
693 Bib 48 M45-49 115 1:24:13 9:09 7:05:30 6:52 5:11:31 13:57:17
694 Bib 353 M35-39 79 1:15:53 9:49 6:51:35 14:43 5:25:42 13:57:42
695 Bib 166 M25-29 33 1:18:59 7:45 7:19:51 5:08 5:06:07 13:57:49
696 Bib 1218 M55-59 74 1:27:50 11:00 6:33:13 13:10 5:32:49 13:58:01
697 Bib 515 M40-44 89 1:36:16 11:35 6:37:37 11:57 5:21:29 13:58:55
698 Bib 855 M50-54 128 1:17:22 12:24 7:01:25 8:02 5:20:13 13:59:27
699 Bib 357 M35-39 80 1:46:53 13:51 6:22:30 11:45 5:24:35 13:59:34
700 Bib 203 M40-44 90 1:30:13 10:46 7:01:32 13:45 5:03:29 13:59:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.