smilzo
IRONMAN

IRONMAN Japan 2024

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,310
105 did not finish or were disqualified
Best swim
52:11
3.8 km
Best bike
4:45:54
180.2 km
Best run
2:40:58
42.2 km
Men's podium
  1. 1 Bib 2M30-34 8:49:42
  2. 2 Bib 29M30-34 8:50:16
  3. 3 Bib 15M35-39 8:51:15
Women's podium
  1. 1 Bib 177F30-34 10:42:11
  2. 2 Bib 3F35-39 10:45:35
  3. 3 Bib 175F30-34 10:57:38

1,537 results · page 5 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1331 M55-59 31 1:25:31 6:50 7:09:01 8:15 4:02:47 12:52:25
402 Bib 654 M45-49 73 1:24:43 11:29 6:47:57 12:30 4:16:21 12:53:00
403 Bib 1286 M55-59 32 1:13:48 9:09 6:23:51 11:24 4:54:57 12:53:09
404 Bib 1160 M55-59 33 1:53:02 6:41 6:12:24 6:54 4:34:36 12:53:38
405 Bib 1537 M65-69 6 1:13:06 8:16 6:18:22 13:32 5:00:25 12:53:40
406 Bib 1193 M55-59 34 1:43:31 8:47 6:10:17 5:47 4:45:34 12:53:56
407 Bib 418 F40-44 9 1:26:31 14:49 6:30:10 8:24 4:34:27 12:54:21
408 Bib 1097 M50-54 68 1:48:35 6:26 6:59:08 7:12 3:53:02 12:54:22
409 Bib 605 F45-49 10 1:17:09 8:04 6:57:54 12:57 4:18:22 12:54:26
410 Bib 912 M50-54 69 1:39:22 9:53 6:01:54 11:47 4:51:42 12:54:39
411 Bib 1208 M55-59 35 1:27:35 14:17 6:14:11 18:05 4:40:36 12:54:45
412 Bib 351 M35-39 44 1:19:12 5:50 6:21:17 9:11 4:59:32 12:55:03
413 Bib 1434 M60-64 13 1:27:24 10:40 6:47:31 6:14 4:23:19 12:55:08
414 Bib 921 M50-54 70 1:24:57 12:46 6:54:22 6:29 4:16:40 12:55:15
415 Bib 1202 M55-59 36 1:14:39 8:16 6:16:57 8:47 5:06:44 12:55:23
416 Bib 290 M35-39 45 1:17:57 6:42 6:41:44 5:15 4:43:54 12:55:31
417 Bib 244 M30-34 39 1:29:01 6:10 6:19:58 7:15 4:53:28 12:55:51
417 Bib 406 F40-44 10 1:14:10 10:12 6:44:46 12:47 4:33:56 12:55:51
419 Bib 1044 M50-54 71 1:19:58 14:51 6:08:28 12:57 4:59:38 12:55:52
420 Bib 228 M30-34 40 1:25:31 11:21 6:44:06 6:57 4:28:45 12:56:41
421 Bib 664 M45-49 74 1:28:58 17:14 6:37:39 11:10 4:21:43 12:56:44
422 Bib 432 M40-44 62 1:30:40 8:49 6:27:16 6:55 4:43:15 12:56:55
423 Bib 211 M30-34 41 57:00 9:54 6:54:34 16:12 4:39:29 12:57:08
424 Bib 1082 M50-54 72 1:37:57 9:14 6:30:59 14:57 4:24:13 12:57:19
425 Bib 208 M30-34 42 59:24 7:56 6:57:23 13:25 4:39:29 12:57:37
426 Bib 67 M55-59 37 1:33:15 5:42 6:04:42 8:32 5:05:31 12:57:42
427 Bib 919 M50-54 73 1:19:32 8:21 6:38:23 6:14 4:45:14 12:57:44
428 Bib 311 M35-39 46 1:20:40 11:19 6:21:56 10:46 4:53:16 12:57:57
429 Bib 151 M25-29 24 1:04:36 11:52 6:57:12 14:19 4:30:11 12:58:10
430 Bib 376 M35-39 47 1:22:10 6:19 6:35:47 7:00 4:47:25 12:58:42
431 Bib 1517 M65-69 7 1:24:53 7:31 6:34:12 7:59 4:44:08 12:58:43
432 Bib 600 F45-49 11 1:32:45 10:07 6:42:14 8:22 4:25:40 12:59:08
432 Bib 73 M65-69 8 1:34:43 8:15 6:46:07 7:09 4:22:55 12:59:08
434 Bib 340 M35-39 48 1:37:19 8:36 6:26:17 7:43 4:39:28 12:59:23
435 Bib 640 M45-49 75 1:41:42 11:42 6:43:24 9:44 4:13:13 12:59:45
436 Bib 931 M50-54 74 1:19:43 11:42 6:20:57 11:43 4:55:41 12:59:46
437 Bib 1206 M55-59 38 1:22:54 7:23 6:15:24 6:59 5:07:31 13:00:12
438 Bib 988 M50-54 75 1:17:57 9:25 6:31:33 6:30 4:54:49 13:00:14
439 Bib 1391 M60-64 14 1:21:26 10:01 6:19:55 4:50 5:04:09 13:00:22
440 Bib 130 M25-29 25 1:28:07 11:08 7:16:20 12:38 3:52:29 13:00:42
440 Bib 490 M40-44 63 1:08:10 5:18 6:07:49 8:26 5:30:59 13:00:42
442 Bib 1279 M55-59 39 1:17:12 6:48 6:07:07 6:29 5:23:11 13:00:47
443 Bib 125 M25-29 26 1:16:21 6:51 6:57:54 7:21 4:32:46 13:01:13
444 Bib 50 M45-49 76 1:20:12 6:48 6:08:50 7:39 5:17:52 13:01:21
445 Bib 513 M40-44 64 1:22:36 14:05 6:44:27 13:04 4:27:41 13:01:53
446 Bib 5 F40-44 11 1:25:03 6:15 6:22:33 5:26 5:02:43 13:02:01
447 Bib 146 M25-29 27 1:11:21 15:06 7:06:46 9:47 4:19:30 13:02:30
448 Bib 306 M35-39 49 1:24:48 9:45 6:57:51 6:19 4:23:58 13:02:41
449 Bib 1514 M65-69 9 1:25:43 7:57 6:45:37 7:57 4:35:31 13:02:45
450 Bib 1115 M50-54 76 1:28:49 8:44 6:44:55 10:21 4:30:13 13:03:01
451 Bib 294 M35-39 50 1:45:38 9:11 7:06:24 6:14 3:55:38 13:03:04
452 Bib 1294 M55-59 40 1:22:22 8:36 6:29:50 7:40 4:54:41 13:03:09
453 Bib 701 M45-49 77 1:21:36 11:30 6:27:50 7:56 4:54:25 13:03:18
454 Bib 1212 M55-59 41 1:38:08 11:37 6:17:24 10:34 4:45:54 13:03:37
455 Bib 62 F55-59 2 1:15:31 6:53 6:57:16 5:57 4:38:02 13:03:38
456 Bib 549 M40-44 65 1:17:55 13:00 6:18:33 7:09 5:07:27 13:04:04
457 Bib 1456 M60-64 15 1:23:08 9:35 6:39:44 7:26 4:44:21 13:04:14
458 Bib 334 M35-39 51 1:21:40 10:20 6:26:42 10:14 4:55:43 13:04:39
459 Bib 308 M35-39 52 1:42:01 10:18 6:11:00 10:59 4:50:23 13:04:41
459 Bib 335 M35-39 52 1:25:47 12:42 6:32:47 7:28 4:45:57 13:04:41
461 Bib 675 M45-49 78 1:18:11 4:43 6:30:13 7:10 5:04:38 13:04:55
462 Bib 1308 M55-59 42 1:30:57 7:56 6:12:26 10:52 5:03:02 13:05:13
463 Bib 318 M35-39 54 1:32:34 7:54 6:28:44 11:25 4:44:48 13:05:24
464 Bib 1025 M50-54 77 1:17:29 9:52 6:20:54 12:52 5:04:34 13:05:41
465 Bib 281 M35-39 55 1:24:40 10:18 6:56:40 11:37 4:23:00 13:06:15
466 Bib 1400 M60-64 16 1:49:05 8:19 6:13:13 11:02 4:44:53 13:06:32
467 Bib 738 M45-49 79 1:11:02 5:54 6:05:03 8:20 5:36:58 13:07:16
468 Bib 1004 M50-54 78 1:37:02 8:35 6:25:35 6:48 4:49:21 13:07:21
469 Bib 1029 M50-54 79 1:16:35 9:21 6:21:52 8:20 5:11:48 13:07:56
470 Bib 761 M45-49 80 1:22:51 9:11 6:15:20 18:22 5:02:13 13:07:57
471 Bib 714 M45-49 81 1:19:59 15:03 6:40:59 9:15 4:42:53 13:08:10
472 Bib 1211 M55-59 43 1:18:38 11:52 6:35:21 7:31 4:54:50 13:08:12
473 Bib 1086 M50-54 80 1:31:51 8:57 6:37:01 8:15 4:42:47 13:08:51
474 Bib 256 M30-34 43 1:40:45 3:33 6:28:57 5:29 4:50:42 13:09:26
474 Bib 321 M35-39 56 1:25:36 13:10 6:42:38 16:27 4:31:36 13:09:26
476 Bib 37 F40-44 12 1:19:09 8:01 6:55:46 7:14 4:39:18 13:09:28
477 Bib 1055 M50-54 81 1:31:08 12:50 6:23:14 17:46 4:44:37 13:09:35
478 Bib 1339 M55-59 44 1:07:53 17:31 6:23:57 15:17 5:05:06 13:09:43
479 Bib 877 M50-54 82 1:27:02 12:00 6:30:07 18:04 4:42:31 13:09:44
480 Bib 1020 M50-54 83 1:33:51 12:41 6:43:36 10:57 4:28:56 13:10:00
481 Bib 873 M50-54 84 1:24:50 6:57 6:20:38 11:08 5:06:50 13:10:23
482 Bib 1237 M55-59 45 1:25:40 14:20 6:28:52 8:21 4:53:18 13:10:30
483 Bib 535 M40-44 66 1:23:21 10:43 6:39:47 7:12 4:49:38 13:10:41
484 Bib 795 M45-49 82 1:32:53 8:16 5:44:52 9:41 5:35:12 13:10:54
485 Bib 431 M40-44 67 1:13:30 5:27 7:07:40 6:32 4:38:13 13:11:22
486 Bib 1450 M60-64 17 1:23:04 6:20 6:26:55 6:55 5:08:32 13:11:46
487 Bib 389 M35-39 57 1:49:33 12:30 7:07:19 10:35 3:51:54 13:11:51
488 Bib 724 M45-49 83 1:14:49 8:42 6:23:00 9:31 5:15:52 13:11:54
489 Bib 40 M40-44 68 1:23:38 9:20 6:21:10 9:36 5:08:37 13:12:21
490 Bib 1325 M55-59 46 1:35:58 12:43 6:35:06 8:52 4:39:44 13:12:22
491 Bib 803 M45-49 84 1:18:50 6:14 6:32:34 7:26 5:07:18 13:12:24
492 Bib 598 F45-49 12 1:28:54 10:37 6:41:00 12:32 4:39:32 13:12:34
493 Bib 1412 M60-64 18 1:24:56 8:05 6:12:09 11:22 5:16:22 13:12:54
494 Bib 1066 M50-54 85 1:18:51 8:10 6:35:01 8:41 5:02:13 13:12:56
495 Bib 447 M40-44 69 1:33:40 10:36 6:17:29 8:27 5:02:51 13:13:02
496 Bib 638 M45-49 85 1:26:45 6:30 6:47:49 7:44 4:44:47 13:13:35
497 Bib 309 M35-39 58 1:43:01 7:40 6:46:55 6:20 4:29:41 13:13:37
498 Bib 483 M40-44 70 1:30:58 7:35 6:53:33 7:27 4:34:06 13:13:40
499 Bib 1142 F55-59 3 1:37:38 10:04 6:18:17 8:49 4:59:03 13:13:51
500 Bib 102 MPC/ID 3 1:20:26 9:05 5:47:24 7:02 5:50:20 13:14:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.