smilzo
IRONMAN

IRONMAN Japan 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
855
170 did not finish or were disqualified
Best swim
46:09
3.8 km
Best bike
4:40:08
180.2 km
Best run
2:51:17
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:28:31
  2. 2 Bib 5MPRO 8:42:54
  3. 3 Bib 9MPRO 8:45:59
Women's podium
  1. 1 Bib 22FPRO 9:52:52
  2. 2 Bib 28FPRO 9:56:00
  3. 3 Bib 26FPRO 10:01:07

1,025 results · page 4 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 298 M50-54 23 1:08:16 - 6:05:12 - 4:48:40 12:02:08
302 Bib 662 M40-44 57 1:20:46 - 6:21:16 - 4:20:15 12:02:17
303 Bib 971 M25-29 23 1:25:27 - 6:32:15 - 4:04:53 12:02:35
304 Bib 686 M40-44 58 1:15:31 - 6:26:34 - 4:21:00 12:03:05
305 Bib 404 M45-49 50 1:19:25 - 6:13:08 - 4:30:40 12:03:13
306 Bib 967 M30-34 38 1:13:26 - 6:41:34 - 4:08:20 12:03:20
307 Bib 492 M45-49 51 1:07:44 - 6:11:14 - 4:44:27 12:03:25
308 Bib 36 M60-64 4 1:09:07 - 6:24:19 - 4:30:42 12:04:08
309 Bib 292 M50-54 24 1:22:21 - 6:54:30 - 3:48:32 12:05:23
310 Bib 626 M40-44 59 1:19:05 - 6:34:05 - 4:13:27 12:06:37
311 Bib 748 M35-39 60 1:15:22 - 6:37:07 - 4:14:19 12:06:48
312 Bib 698 M40-44 60 1:19:53 - 6:31:01 - 4:16:18 12:07:12
313 Bib 863 M35-39 61 1:18:06 - 6:23:57 - 4:25:22 12:07:25
314 Bib 360 M50-54 25 1:02:12 - 5:59:11 - 5:06:36 12:07:59
315 Bib 591 M40-44 61 1:19:15 - 6:32:02 - 4:17:02 12:08:19
316 Bib 694 M40-44 62 1:17:36 - 6:21:43 - 4:29:25 12:08:44
317 Bib 259 M55-59 13 1:09:04 - 6:26:18 - 4:33:54 12:09:16
318 Bib 336 M50-54 26 1:27:59 - 6:09:25 - 4:32:36 12:10:00
319 Bib 200 M60-64 5 1:24:06 - 6:35:23 - 4:10:45 12:10:14
320 Bib 286 M55-59 14 1:16:40 - 6:32:32 - 4:22:23 12:11:35
321 Bib 372 M50-54 27 1:30:30 - 6:23:05 - 4:19:06 12:12:41
321 Bib 883 M30-34 39 1:15:58 - 6:12:38 - 4:44:05 12:12:41
323 Bib 886 M30-34 40 1:17:25 - 5:59:28 - 4:56:16 12:13:09
324 Bib 831 M35-39 62 1:25:51 - 6:42:30 - 4:04:56 12:13:17
325 Bib 592 M40-44 63 1:17:17 - 6:29:53 - 4:26:15 12:13:25
326 Bib 764 M35-39 63 1:08:38 - 7:00:03 - 4:04:55 12:13:36
327 Bib 196 M60-64 6 1:19:23 - 6:35:29 - 4:19:15 12:14:07
328 Bib 530 M45-49 52 1:17:25 - 6:12:35 - 4:44:30 12:14:30
329 Bib 148 F18-24 1 1:13:51 - 6:47:18 - 4:13:41 12:14:50
330 Bib 500 M45-49 53 1:15:47 - 6:48:02 - 4:11:21 12:15:10
331 Bib 651 M40-44 64 1:10:43 - 6:11:47 - 4:52:50 12:15:20
332 Bib 40 F50-54 1 1:23:22 - 6:30:17 - 4:21:56 12:15:35
333 Bib 986 M25-29 24 1:11:11 - 5:52:44 - 5:12:02 12:15:57
334 Bib 851 M35-39 64 1:12:00 - 6:34:58 - 4:29:11 12:16:09
335 Bib 264 M55-59 15 1:19:27 - 5:53:13 - 5:03:39 12:16:19
336 Bib 143 F25-29 3 1:20:12 - 6:37:55 - 4:18:24 12:16:31
337 Bib 569 M40-44 65 1:07:04 - 6:31:40 - 4:37:59 12:16:43
338 Bib 728 M35-39 65 1:07:25 - 6:42:06 - 4:27:38 12:17:09
339 Bib 424 M45-49 54 1:19:21 - 7:02:21 - 3:55:39 12:17:21
340 Bib 870 M35-39 66 1:02:46 - 6:04:41 - 5:10:08 12:17:35
341 Bib 263 M55-59 16 1:15:50 - 6:39:25 - 4:22:27 12:17:42
342 Bib 335 M50-54 28 1:12:54 - 5:58:00 - 5:06:58 12:17:52
343 Bib 231 M55-59 17 1:18:02 - 6:50:50 - 4:09:22 12:18:14
344 Bib 1027 M18-24 4 1:26:11 - 6:34:43 - 4:17:36 12:18:30
345 Bib 625 M40-44 66 1:17:27 - 6:37:20 - 4:23:53 12:18:40
346 Bib 691 M40-44 67 1:12:57 - 6:54:13 - 4:11:35 12:18:45
347 Bib 508 M45-49 55 1:21:52 - 6:21:42 - 4:35:31 12:19:05
348 Bib 623 M40-44 68 1:18:25 - 6:17:08 - 4:44:26 12:19:59
349 Bib 281 M55-59 18 1:13:34 - 6:33:09 - 4:33:34 12:20:17
350 Bib 477 M45-49 56 1:10:41 - 6:43:33 - 4:26:41 12:20:55
351 Bib 136 F30-34 5 1:43:02 - 6:12:20 - 4:25:43 12:21:05
352 Bib 388 M45-49 57 1:04:33 - 6:21:27 - 4:55:11 12:21:11
353 Bib 803 M35-39 67 1:22:34 - 6:20:12 - 4:38:54 12:21:40
354 Bib 913 M30-34 41 1:15:26 - 6:31:16 - 4:35:32 12:22:14
355 Bib 828 M35-39 68 1:19:45 - 6:18:38 - 4:44:07 12:22:30
356 Bib 65 F50-54 2 1:10:47 - 6:37:44 - 4:34:18 12:22:49
357 Bib 69 F45-49 4 1:25:46 - 6:34:45 - 4:22:59 12:23:30
358 Bib 628 M40-44 69 1:14:36 - 6:38:46 - 4:30:27 12:23:49
359 Bib 806 M35-39 69 1:18:29 - 6:22:28 - 4:43:05 12:24:02
360 Bib 586 M40-44 70 1:03:37 - 5:45:14 - 5:35:45 12:24:36
361 Bib 587 M40-44 71 1:13:41 - 5:51:57 - 5:19:16 12:24:54
362 Bib 142 F25-29 4 1:15:29 - 6:37:48 - 4:32:03 12:25:20
363 Bib 661 M40-44 72 1:02:53 - 6:14:58 - 5:08:00 12:25:51
364 Bib 531 M45-49 58 1:32:38 - 6:26:37 - 4:26:54 12:26:09
365 Bib 763 M35-39 70 1:11:19 - 6:41:00 - 4:34:19 12:26:38
366 Bib 736 M35-39 71 1:15:31 - 6:26:51 - 4:44:32 12:26:54
367 Bib 667 M40-44 73 1:15:34 - 6:14:05 - 4:57:25 12:27:04
368 Bib 1014 M25-29 25 1:01:57 - 6:27:57 - 4:57:24 12:27:18
369 Bib 338 M50-54 29 1:26:32 - 6:58:50 - 4:02:30 12:27:52
370 Bib 609 M40-44 74 1:18:22 - 5:56:25 - 5:13:20 12:28:07
371 Bib 920 M30-34 42 1:14:10 - 6:26:16 - 4:47:43 12:28:09
372 Bib 855 M35-39 72 1:17:41 - 5:55:56 - 5:14:53 12:28:30
373 Bib 168 M65-69 1 1:18:02 - 6:37:48 - 4:32:49 12:28:39
374 Bib 830 M35-39 73 1:19:52 - 6:25:46 - 4:43:07 12:28:45
375 Bib 1018 M18-24 5 1:17:17 - 6:34:35 - 4:37:07 12:28:59
376 Bib 216 M55-59 19 1:22:59 - 6:32:32 - 4:33:48 12:29:19
377 Bib 1020 M18-24 6 1:20:20 - 6:49:24 - 4:20:11 12:29:55
378 Bib 325 M50-54 30 1:21:24 - 6:32:50 - 4:35:46 12:30:00
379 Bib 779 M35-39 74 1:24:55 - 6:25:56 - 4:40:06 12:30:57
380 Bib 714 M35-39 75 1:20:10 - 7:25:36 - 3:45:16 12:31:02
381 Bib 668 M40-44 75 1:09:09 - 7:03:51 - 4:18:29 12:31:29
382 Bib 534 M45-49 59 1:13:56 - 6:23:53 - 4:54:16 12:32:05
383 Bib 307 M50-54 31 1:19:18 - 6:42:57 - 4:30:12 12:32:27
384 Bib 484 M45-49 60 1:25:56 - 6:34:32 - 4:32:17 12:32:45
385 Bib 813 M35-39 76 1:29:58 - 6:46:44 - 4:16:13 12:32:55
386 Bib 932 M30-34 43 1:04:05 - 6:46:52 - 4:42:12 12:33:09
387 Bib 109 F40-44 3 1:15:56 - 6:50:15 - 4:27:07 12:33:18
388 Bib 278 M55-59 20 1:16:09 - 6:45:47 - 4:31:27 12:33:23
389 Bib 399 M45-49 61 1:18:47 - 6:22:58 - 4:51:45 12:33:30
390 Bib 987 M25-29 26 1:11:07 - 6:42:23 - 4:40:07 12:33:37
391 Bib 970 M30-34 44 1:15:01 - 6:54:02 - 4:24:53 12:33:56
392 Bib 804 M35-39 77 1:11:30 - 6:36:48 - 4:46:12 12:34:30
393 Bib 535 M45-49 62 1:27:41 - 7:00:56 - 4:06:28 12:35:05
394 Bib 217 M55-59 21 1:17:16 - 6:59:09 - 4:19:14 12:35:39
395 Bib 83 F45-49 5 1:27:06 - 6:53:51 - 4:14:49 12:35:46
396 Bib 3 MPRO 16 52:19 - 4:59:08 - 6:44:57 12:36:24
397 Bib 999 M25-29 27 1:19:52 - 6:32:42 - 4:44:09 12:36:43
398 Bib 369 M50-54 32 1:21:38 - 6:16:21 - 4:58:55 12:36:54
399 Bib 341 M50-54 33 1:24:40 - 6:49:39 - 4:22:41 12:37:00
400 Bib 772 M35-39 78 1:18:59 - 6:01:42 - 5:16:28 12:37:09

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.