smilzo
IRONMAN

IRONMAN Japan South Hokkaido 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
855
170 did not finish or were disqualified
Best swim
46:09
3.8 km
Best bike
4:40:08
180.2 km
Best run
2:51:17
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:28:31
  2. 2 Bib 5MPRO 8:42:54
  3. 3 Bib 9MPRO 8:45:59
Women's podium
  1. 1 Bib 22FPRO 9:52:52
  2. 2 Bib 28FPRO 9:56:00
  3. 3 Bib 26FPRO 10:01:07

1,025 results · page 3 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 601 M40-44 42 1:05:25 - 6:03:28 - 4:17:20 11:26:13
202 Bib 452 M45-49 29 1:09:08 - 6:16:43 - 4:00:47 11:26:38
203 Bib 939 M30-34 30 1:00:33 - 5:45:31 - 4:40:56 11:27:00
204 Bib 856 M35-39 39 1:12:41 - 5:53:49 - 4:20:45 11:27:15
205 Bib 871 M35-39 40 1:02:02 - 5:45:15 - 4:40:19 11:27:36
206 Bib 885 M30-34 31 1:13:21 - 6:07:02 - 4:07:19 11:27:42
207 Bib 570 M40-44 43 1:15:26 - 6:05:25 - 4:06:58 11:27:49
208 Bib 138 F25-29 2 1:03:02 - 6:12:05 - 4:13:06 11:28:13
209 Bib 590 M40-44 44 1:19:40 - 6:04:51 - 4:03:47 11:28:18
210 Bib 732 M35-39 41 56:21 - 6:09:20 - 4:24:36 11:30:17
211 Bib 503 M45-49 30 1:04:43 - 6:12:52 - 4:12:53 11:30:28
212 Bib 378 M50-54 14 1:06:26 - 6:17:38 - 4:07:01 11:31:05
213 Bib 491 M45-49 31 1:11:20 - 6:17:28 - 4:02:18 11:31:06
214 Bib 425 M45-49 32 1:11:27 - 5:49:46 - 4:30:40 11:31:53
215 Bib 982 M25-29 16 1:02:01 - 5:54:22 - 4:35:31 11:31:54
216 Bib 776 M35-39 42 53:56 - 6:07:49 - 4:33:07 11:34:52
217 Bib 318 M50-54 15 1:11:04 - 6:10:21 - 4:13:54 11:35:19
218 Bib 540 M45-49 33 1:17:09 - 6:25:38 - 3:52:48 11:35:35
219 Bib 658 M40-44 45 1:09:07 - 6:16:24 - 4:10:29 11:36:00
220 Bib 415 M45-49 34 1:10:25 - 6:09:31 - 4:16:10 11:36:06
221 Bib 420 M45-49 35 1:14:53 - 6:36:28 - 3:44:50 11:36:11
222 Bib 927 M30-34 32 1:02:59 - 6:09:09 - 4:24:16 11:36:24
223 Bib 549 M40-44 46 1:10:44 - 6:15:03 - 4:10:43 11:36:30
224 Bib 107 F40-44 2 1:19:59 - 6:17:05 - 4:00:01 11:37:05
225 Bib 488 M45-49 36 1:23:15 - 5:59:18 - 4:14:48 11:37:21
226 Bib 821 M35-39 43 1:11:15 - 5:55:40 - 4:30:35 11:37:30
227 Bib 787 M35-39 44 1:18:37 - 6:01:12 - 4:18:10 11:37:59
228 Bib 1013 M25-29 17 1:05:06 - 6:15:53 - 4:17:10 11:38:09
229 Bib 427 M45-49 37 1:16:49 - 6:06:52 - 4:14:48 11:38:29
230 Bib 785 M35-39 45 1:16:42 - 6:07:00 - 4:15:49 11:39:31
231 Bib 935 M30-34 33 1:02:20 - 6:11:37 - 4:25:43 11:39:40
232 Bib 504 M45-49 38 1:19:36 - 6:09:58 - 4:10:11 11:39:45
233 Bib 133 F30-34 1 1:03:59 - 6:20:47 - 4:15:12 11:39:58
234 Bib 861 M35-39 46 1:11:12 - 5:51:26 - 4:37:44 11:40:22
235 Bib 439 M45-49 39 1:19:11 - 6:02:36 - 4:19:02 11:40:49
236 Bib 137 F30-34 2 1:05:01 - 5:40:05 - 4:55:59 11:41:05
237 Bib 548 M40-44 47 1:19:07 - 6:18:57 - 4:03:06 11:41:10
238 Bib 16 MPRO 15 53:22 - 5:29:08 - 5:19:06 11:41:36
239 Bib 533 M45-49 40 1:15:29 - 6:18:57 - 4:07:13 11:41:39
240 Bib 497 M45-49 41 1:02:56 - 6:24:07 - 4:14:49 11:41:52
241 Bib 37 M60-64 1 1:18:18 - 5:55:28 - 4:28:26 11:42:12
242 Bib 481 M45-49 42 1:07:49 - 6:28:42 - 4:05:51 11:42:22
242 Bib 553 M40-44 48 1:10:44 - 6:31:20 - 4:00:18 11:42:22
244 Bib 974 M25-29 18 1:05:47 - 6:04:29 - 4:32:35 11:42:51
245 Bib 250 M55-59 7 1:12:04 - 6:08:26 - 4:22:48 11:43:18
246 Bib 351 M50-54 16 1:14:48 - 6:18:22 - 4:10:15 11:43:25
247 Bib 819 M35-39 47 1:05:13 - 6:09:35 - 4:28:47 11:43:35
248 Bib 801 M35-39 48 1:14:07 - 6:03:15 - 4:26:16 11:43:38
249 Bib 134 F30-34 3 1:13:04 - 6:24:09 - 4:06:34 11:43:47
250 Bib 994 M25-29 19 1:01:05 - 6:02:22 - 4:40:45 11:44:12
251 Bib 532 M45-49 43 1:09:36 - 6:12:14 - 4:22:54 11:44:44
252 Bib 441 M45-49 44 1:16:09 - 6:26:49 - 4:02:13 11:45:11
253 Bib 770 M35-39 49 1:06:23 - 6:07:49 - 4:31:26 11:45:38
254 Bib 577 M40-44 49 1:14:23 - 5:46:02 - 4:45:18 11:45:43
255 Bib 328 M50-54 17 1:12:43 - 6:25:41 - 4:07:27 11:45:51
256 Bib 256 M55-59 8 1:11:48 - 5:41:47 - 4:52:28 11:46:03
257 Bib 385 M50-54 18 1:15:21 - 6:38:23 - 3:52:59 11:46:43
258 Bib 720 M35-39 50 57:47 - 6:24:35 - 4:24:30 11:46:52
259 Bib 524 M45-49 45 56:31 - 5:50:36 - 4:59:53 11:47:00
260 Bib 862 M35-39 51 1:15:16 - 5:52:52 - 4:39:06 11:47:14
261 Bib 521 M45-49 46 1:02:47 - 6:31:16 - 4:14:10 11:48:13
262 Bib 964 M30-34 34 1:05:31 - 5:56:43 - 4:46:25 11:48:39
263 Bib 85 F45-49 2 1:28:10 - 6:21:31 - 3:59:09 11:48:50
264 Bib 180 M60-64 2 1:25:47 - 6:27:16 - 3:55:48 11:48:51
265 Bib 704 M40-44 50 1:18:58 - 6:18:04 - 4:11:50 11:48:52
266 Bib 81 F45-49 3 1:12:45 - 6:35:58 - 4:00:16 11:48:59
267 Bib 273 M55-59 9 1:09:41 - 6:05:17 - 4:34:17 11:49:15
268 Bib 647 M40-44 51 1:18:05 - 6:17:54 - 4:13:45 11:49:44
269 Bib 689 M40-44 52 1:11:00 - 6:12:11 - 4:27:02 11:50:13
270 Bib 220 M55-59 10 1:09:22 - 6:29:01 - 4:12:18 11:50:41
271 Bib 272 M55-59 11 1:10:29 - 6:29:01 - 4:11:38 11:51:08
272 Bib 346 M50-54 19 1:06:00 - 6:02:15 - 4:43:07 11:51:22
273 Bib 791 M35-39 52 1:13:49 - 6:07:43 - 4:30:00 11:51:32
274 Bib 988 M25-29 20 1:04:44 - 5:46:31 - 5:01:08 11:52:23
275 Bib 808 M35-39 53 1:20:57 - 6:21:46 - 4:09:50 11:52:33
276 Bib 123 F35-39 3 1:08:01 - 6:14:17 - 4:30:43 11:53:01
277 Bib 186 M60-64 3 1:21:25 - 6:33:26 - 3:58:22 11:53:13
278 Bib 966 M30-34 35 1:12:38 - 6:23:30 - 4:17:19 11:53:27
279 Bib 849 M35-39 54 1:25:17 - 5:59:27 - 4:28:57 11:53:41
280 Bib 650 M40-44 53 56:28 - 5:57:09 - 5:00:40 11:54:17
281 Bib 746 M35-39 55 1:02:10 - 6:33:51 - 4:19:01 11:55:02
282 Bib 666 M40-44 54 1:09:34 - 6:14:43 - 4:30:56 11:55:13
283 Bib 334 M50-54 20 1:06:30 - 6:04:50 - 4:43:59 11:55:19
284 Bib 323 M50-54 21 1:25:13 - 6:27:30 - 4:02:48 11:55:31
285 Bib 765 M35-39 56 1:23:25 - 6:17:03 - 4:15:32 11:56:00
286 Bib 792 M35-39 57 1:07:21 - 6:07:58 - 4:41:07 11:56:26
287 Bib 955 M30-34 36 1:18:55 - 6:02:37 - 4:35:20 11:56:52
288 Bib 538 M45-49 47 1:10:24 - 5:57:36 - 4:49:03 11:57:03
289 Bib 649 M40-44 55 1:10:43 - 6:38:26 - 4:08:27 11:57:36
290 Bib 899 M30-34 37 1:20:09 - 6:09:47 - 4:27:54 11:57:50
291 Bib 390 M45-49 48 1:23:03 - 6:25:22 - 4:10:10 11:58:35
292 Bib 706 M40-44 56 1:11:08 - 6:04:41 - 4:42:53 11:58:42
293 Bib 368 M50-54 22 1:20:25 - 6:26:22 - 4:12:03 11:58:50
294 Bib 132 F30-34 4 1:10:32 - 6:29:53 - 4:19:08 11:59:33
295 Bib 794 M35-39 58 1:05:44 - 6:04:21 - 4:49:45 11:59:50
296 Bib 731 M35-39 59 1:25:13 - 6:12:33 - 4:22:29 12:00:15
297 Bib 227 M55-59 12 1:23:18 - 5:52:33 - 4:45:04 12:00:55
298 Bib 972 M25-29 21 1:09:15 - 6:06:21 - 4:45:25 12:01:01
299 Bib 476 M45-49 49 1:10:15 - 6:16:32 - 4:35:04 12:01:51
300 Bib 1001 M25-29 22 1:12:56 - 6:19:22 - 4:29:39 12:01:57

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.