smilzo
IRONMAN

IRONMAN Gdynia 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
302
25 did not finish or were disqualified
Best swim
-
3.8 km
Best bike
4:48:38
180.2 km
Best run
2:51:58
42.2 km
Men's podium
  1. 1 Bib 1001M30-34 7:47:55
  2. 2 Bib 1138M35-39 8:04:05
  3. 3 Bib 1037M30-34 8:05:13
Women's podium
  1. 1 Bib 1345F35-39 9:17:54
  2. 2 Bib 1281F45-49 9:48:26
  3. 3 Bib 1257F25-29 10:02:01

380 results · page 3 of 4

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1383 M40-44 40 - - 6:28:41 6:14 5:02:12 11:37:07
202 Bib 1375 M40-44 41 - - 6:57:47 19:58 4:21:10 11:38:55
203 Bib 1277 M40-44 42 - - 7:08:14 6:54 4:24:18 11:39:26
204 Bib 1291 M50-54 14 - - 6:24:16 9:24 5:06:10 11:39:50
205 Bib 1123 M55-59 12 - - 6:27:15 13:21 5:01:21 11:41:57
206 Bib 1223 F35-39 4 - - 6:51:05 3:39 4:47:32 11:42:16
207 Bib 1070 M25-29 14 - - 6:33:33 5:36 5:04:35 11:43:44
208 Bib 1286 F30-34 3 - - 7:13:33 5:54 4:24:53 11:44:20
209 Bib 1047 M30-34 37 - - 6:33:45 5:14 5:05:46 11:44:45
210 Bib 1322 M40-44 43 - - 7:13:20 14:41 4:18:19 11:46:20
211 Bib 1294 M40-44 44 - - 6:21:45 5:53 5:19:14 11:46:52
212 Bib 1240 M35-39 35 - - 6:43:01 8:25 4:55:59 11:47:25
213 Bib 1293 M35-39 36 - - 7:14:24 10:35 4:23:42 11:48:41
214 Bib 1382 M30-34 38 - - 6:42:16 8:46 4:58:01 11:49:03
215 Bib 1121 M45-49 34 - - 6:57:44 12:47 4:40:44 11:51:15
216 Bib 1369 M40-44 45 - - 7:13:25 8:17 4:30:34 11:52:16
217 Bib 1342 M50-54 15 - - 6:45:01 19:57 4:47:20 11:52:18
218 Bib 1119 M65-69 2 - - 6:44:26 9:32 4:58:37 11:52:35
219 Bib 1062 M18-24 2 - - 6:19:35 11:05 5:24:11 11:54:51
220 Bib 1366 M45-49 35 - - 6:43:09 4:56 5:07:19 11:55:24
221 Bib 1117 M60-64 4 - - 5:57:02 5:12 5:53:34 11:55:48
222 Bib 1127 M65-69 3 - - 7:28:25 8:10 4:21:19 11:57:54
223 Bib 1061 M45-49 36 - - 7:04:19 12:04 4:41:45 11:58:08
224 Bib 1075 M50-54 16 - - 6:49:34 8:57 5:01:09 11:59:40
225 Bib 1271 M45-49 37 - - 6:37:12 14:51 5:08:01 12:00:04
226 Bib 1262 M35-39 37 - - 6:38:58 7:02 5:14:12 12:00:12
227 Bib 1237 F40-44 3 - - 6:53:17 8:15 4:58:56 12:00:28
228 Bib 1082 M18-24 3 - - 6:54:44 9:54 4:58:55 12:03:33
229 Bib 1387 M35-39 38 - - 6:55:44 9:04 4:59:02 12:03:50
230 Bib 1128 M40-44 46 - - 6:33:02 5:09 5:26:30 12:04:41
231 Bib 1331 F55-59 1 - - 7:07:41 14:29 4:42:43 12:04:53
232 Bib 1111 M30-34 39 - - 6:32:53 19:02 5:14:06 12:06:01
233 Bib 1083 M40-44 47 - - 6:32:22 11:40 5:22:58 12:07:00
234 Bib 1373 M25-29 15 - - 7:08:04 22:33 4:36:25 12:07:02
235 Bib 1156 F30-34 4 - - 7:10:29 7:27 4:50:53 12:08:49
236 Bib 1229 M18-24 4 - - 7:18:33 9:50 4:41:03 12:09:26
237 Bib 1165 M30-34 40 - - 7:12:14 10:18 4:49:47 12:12:19
238 Bib 1139 M30-34 41 - - 6:38:49 5:51 5:30:00 12:14:40
239 Bib 1085 M40-44 48 - - 6:40:10 7:29 5:27:52 12:15:31
240 Bib 1182 F45-49 3 - - 7:14:57 13:31 4:48:24 12:16:52
241 Bib 1202 M50-54 17 - - 7:09:23 5:24 5:02:17 12:17:04
242 Bib 1348 M35-39 39 - - 6:42:22 12:13 5:26:11 12:20:46
243 Bib 1135 M40-44 49 - - 6:45:13 15:50 5:19:54 12:20:57
244 Bib 1105 M40-44 50 - - 7:02:52 9:50 5:09:34 12:22:16
245 Bib 1260 M25-29 16 - - 7:05:01 8:27 5:10:11 12:23:39
246 Bib 1244 M55-59 13 - - 6:58:47 13:01 5:12:32 12:24:20
247 Bib 1328 M50-54 18 - - 6:59:26 8:58 5:16:38 12:25:02
248 Bib 1355 M35-39 40 - - 6:58:07 6:28 5:22:17 12:26:52
249 Bib 1338 M30-34 42 - - 6:58:56 10:22 5:19:03 12:28:21
250 Bib 1081 M45-49 38 - - 6:49:24 11:49 5:27:17 12:28:30
251 Bib 1307 M18-24 5 - - 7:09:32 10:25 5:08:49 12:28:46
252 Bib 1051 M50-54 19 - - 7:06:42 14:44 5:08:01 12:29:27
253 Bib 1236 M45-49 39 - - 6:49:08 7:10 5:36:59 12:33:17
254 Bib 1183 M35-39 41 - - 6:45:59 12:23 5:35:52 12:34:14
255 Bib 1106 F55-59 2 - - 7:02:52 10:34 5:20:49 12:34:15
256 Bib 1353 M35-39 42 - - 7:04:54 9:22 5:20:35 12:34:51
257 Bib 1285 F40-44 4 - - 7:01:38 6:15 5:29:01 12:36:54
258 Bib 1337 M25-29 17 - - 6:52:44 16:20 5:30:19 12:39:23
259 Bib 1356 M30-34 43 - - 7:21:41 15:57 5:02:01 12:39:39
260 Bib 1311 M35-39 43 - - 6:54:39 7:42 5:38:43 12:41:04
261 Bib 1314 M40-44 51 - - 6:43:00 19:53 5:38:13 12:41:06
262 Bib 1306 F35-39 5 - - 6:46:42 16:16 5:38:10 12:41:08
263 Bib 1275 M35-39 44 - - 7:18:40 6:46 5:20:41 12:46:07
264 Bib 1265 M30-34 44 - - 7:28:42 14:38 5:04:19 12:47:39
265 Bib 1211 F25-29 5 - - 7:32:19 5:52 5:11:40 12:49:51
266 Bib 1267 M35-39 45 - - 6:58:26 6:29 5:45:38 12:50:33
267 Bib 1381 M45-49 40 - - 7:02:43 11:03 5:39:11 12:52:57
268 Bib 1368 M45-49 41 - - 7:31:23 11:38 5:12:19 12:55:20
269 Bib 1324 M35-39 46 - - 7:32:19 13:11 5:12:50 12:58:20
270 Bib 1057 M45-49 42 - - 7:23:39 10:54 5:26:49 13:01:22
271 Bib 1116 F60-64 1 - - 7:32:02 10:43 5:18:48 13:01:33
272 Bib 1253 M45-49 43 - - 6:24:47 16:58 6:20:05 13:01:50
273 Bib 1288 M40-44 52 - - 7:21:34 10:49 5:31:08 13:03:31
274 Bib 1362 M35-39 47 - - 7:36:33 8:24 5:23:02 13:07:59
275 Bib 1335 F60-64 2 - - 7:04:29 9:53 5:53:56 13:08:18
276 Bib 1112 M50-54 20 - - 6:30:55 8:52 6:28:43 13:08:30
277 Bib 1140 M35-39 48 - - 7:08:11 16:33 5:44:54 13:09:38
278 Bib 1160 F40-44 5 - - 7:40:10 7:16 5:23:01 13:10:27
279 Bib 1280 M40-44 53 - - 7:21:38 16:10 5:32:52 13:10:40
280 Bib 1298 M35-39 49 - - 7:46:31 8:15 5:16:15 13:11:01
281 Bib 1179 M35-39 50 - - 7:32:51 7:19 5:32:06 13:12:16
282 Bib 1241 M25-29 18 - - 7:40:17 5:44 5:26:54 13:12:55
283 Bib 1226 M60-64 5 - - 7:28:46 5:33 5:39:08 13:13:27
284 Bib 1069 M35-39 51 - - 7:54:49 7:07 5:14:15 13:16:11
285 Bib 1088 M30-34 45 - - 7:42:41 5:40 5:29:18 13:17:39
286 Bib 1050 M40-44 54 - - 7:20:03 10:05 5:47:35 13:17:43
287 Bib 1032 M40-44 55 - - 7:06:13 11:05 6:01:21 13:18:39
288 Bib 1095 M25-29 19 - - 6:56:48 14:16 6:08:43 13:19:47
289 Bib 1101 M25-29 20 - - 7:16:36 7:39 5:55:33 13:19:48
290 Bib 1378 M40-44 56 - - 7:18:59 23:55 5:38:06 13:21:00
291 Bib 1023 M70-74 1 - - 6:50:48 9:21 6:25:40 13:25:49
292 Bib 1201 M40-44 57 - - 7:03:51 6:32 6:16:25 13:26:48
293 Bib 1052 M65-69 4 - - 7:22:30 10:36 5:54:19 13:27:25
294 Bib 1194 M45-49 44 - - 7:18:33 11:10 5:58:09 13:27:52
295 Bib 1276 M50-54 21 - - 7:38:24 7:42 5:53:08 13:39:14
296 Bib 1321 M55-59 14 - - 6:50:47 19:13 6:29:38 13:39:38
297 Bib 1360 M45-49 45 - - 7:27:06 12:28 6:02:07 13:41:41
298 Bib 1010 M35-39 52 - - 7:46:23 9:41 5:52:00 13:48:04
299 Bib 1251 M18-24 6 - - 7:22:34 9:54 6:17:33 13:50:01
300 Bib 1193 M40-44 58 - - 8:18:34 15:59 5:16:22 13:50:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.