smilzo
IRONMAN

IRONMAN Gdynia 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
302
25 did not finish or were disqualified
Best swim
-
3.8 km
Best bike
4:48:38
180.2 km
Best run
2:51:58
42.2 km
Men's podium
  1. 1 Bib 1001M30-34 7:47:55
  2. 2 Bib 1138M35-39 8:04:05
  3. 3 Bib 1037M30-34 8:05:13
Women's podium
  1. 1 Bib 1345F35-39 9:17:54
  2. 2 Bib 1281F45-49 9:48:26
  3. 3 Bib 1257F25-29 10:02:01

380 results · page 2 of 4

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 1078 M40-44 25 - - 5:46:58 4:47 4:18:45 10:10:30
102 Bib 1212 M25-29 5 - - 5:46:52 6:27 4:17:20 10:10:39
103 Bib 1043 M45-49 22 - - 5:43:05 7:35 4:20:26 10:11:06
104 Bib 1048 M35-39 17 - - 6:20:14 8:17 3:42:46 10:11:17
105 Bib 1151 M25-29 6 - - 5:48:24 8:28 4:14:59 10:11:51
106 Bib 1176 M60-64 1 - - 6:04:51 4:33 4:04:57 10:14:21
107 Bib 1339 M50-54 5 - - 5:48:58 8:22 4:18:07 10:15:27
108 Bib 1388 F35-39 2 - - 5:54:07 7:47 4:13:58 10:15:52
109 Bib 1147 M50-54 6 - - 5:55:03 6:13 4:15:23 10:16:39
110 Bib 1056 M35-39 18 - - 5:46:20 8:38 4:26:21 10:21:19
111 Bib 1299 M35-39 19 - - 6:26:45 11:48 3:43:51 10:22:24
112 Bib 1213 M30-34 22 - - 6:44:52 7:43 3:30:12 10:22:47
113 Bib 1312 M35-39 20 - - 6:02:58 8:09 4:13:39 10:24:46
114 Bib 1278 M50-54 7 - - 6:07:00 7:23 4:12:05 10:26:28
115 Bib 1336 M55-59 6 - - 6:03:30 11:40 4:11:24 10:26:34
116 Bib 1191 M40-44 26 - - 6:21:07 11:13 3:54:19 10:26:39
117 Bib 1309 M45-49 23 - - 5:57:24 6:46 4:22:30 10:26:40
118 Bib 1107 M25-29 7 - - 6:01:00 6:02 4:19:53 10:26:55
119 Bib 1090 M35-39 21 - - 6:12:26 4:13 4:10:38 10:27:17
120 Bib 1086 M40-44 27 - - 6:23:39 9:35 3:56:34 10:29:48
121 Bib 1215 M35-39 22 - - 6:05:41 8:45 4:15:34 10:30:00
122 Bib 1181 M40-44 28 - - 5:48:57 4:50 4:36:15 10:30:02
123 Bib 1110 M50-54 8 - - 6:12:15 4:47 4:13:36 10:30:38
124 Bib 1150 M35-39 23 - - 6:09:52 4:30 4:16:27 10:30:49
125 Bib 1063 M30-34 23 - - 6:01:03 7:40 4:23:15 10:31:58
126 Bib 1340 M30-34 24 - - 5:54:19 6:17 4:31:43 10:32:19
127 Bib 1245 M45-49 24 - - 6:22:36 7:28 4:03:14 10:33:18
128 Bib 1376 F25-29 2 - - 6:31:05 8:26 3:53:51 10:33:22
129 Bib 1031 M30-34 25 - - 6:04:46 5:19 4:23:37 10:33:42
130 Bib 1269 M30-34 26 - - 6:11:00 7:44 4:15:55 10:34:39
131 Bib 1308 M35-39 24 - - 6:18:35 9:02 4:07:33 10:35:10
132 Bib 1170 M40-44 29 - - 5:57:22 7:42 4:32:31 10:37:35
133 Bib 1131 M50-54 9 - - 6:07:39 4:50 4:25:16 10:37:45
134 Bib 1386 M45-49 25 - - 6:15:00 8:32 4:16:43 10:40:15
135 Bib 1040 M60-64 2 - - 6:17:27 9:47 4:13:36 10:40:50
136 Bib 1282 M30-34 27 - - 6:23:36 10:39 4:06:43 10:40:58
137 Bib 1256 M65-69 1 - - 5:56:17 14:22 4:32:02 10:42:41
138 Bib 1027 M30-34 28 - - 6:15:02 4:42 4:23:58 10:43:42
139 Bib 1142 M60-64 3 - - 6:04:18 12:20 4:27:39 10:44:17
140 Bib 1064 M40-44 30 - - 5:59:47 8:27 4:36:19 10:44:33
141 Bib 1227 M50-54 10 - - 6:07:49 8:32 4:28:25 10:44:46
142 Bib 1279 M30-34 29 - - 6:07:36 12:39 4:25:16 10:45:31
143 Bib 1152 M35-39 25 - - 6:14:29 8:54 4:22:47 10:46:10
144 Bib 1159 M35-39 26 - - 6:27:21 10:09 4:08:44 10:46:14
145 Bib 1316 M45-49 26 - - 6:01:16 10:46 4:34:29 10:46:31
146 Bib 1013 F30-34 2 - - 6:10:01 4:19 4:32:25 10:46:45
147 Bib 1174 M50-54 11 - - 6:24:52 7:07 4:14:50 10:46:49
148 Bib 1297 F35-39 3 - - 6:34:12 5:42 4:08:02 10:47:56
149 Bib 1045 M35-39 27 - - 6:05:25 5:06 4:39:43 10:50:14
150 Bib 1168 M40-44 31 - - 6:15:27 8:01 4:26:51 10:50:19
151 Bib 1190 F25-29 3 - - 6:47:13 9:10 3:54:18 10:50:41
152 Bib 1019 F50-54 1 - - 6:30:57 9:44 4:11:20 10:52:01
153 Bib 1235 M55-59 7 - - 6:07:18 5:51 4:38:55 10:52:04
154 Bib 1143 M30-34 30 - - 5:12:07 5:33 5:34:40 10:52:20
155 Bib 1246 M30-34 31 - - 6:18:25 4:06 4:30:10 10:52:41
156 Bib 1154 M45-49 27 - - 6:21:27 7:51 4:23:35 10:52:53
157 Bib 1038 M25-29 8 - - 6:01:59 7:28 4:43:56 10:53:23
158 Bib 1287 M40-44 32 - - 6:05:11 9:57 4:38:21 10:53:29
159 Bib 1197 M45-49 28 - - 5:53:21 6:48 4:53:50 10:53:59
160 Bib 1214 M35-39 28 - - 6:43:11 7:16 4:04:23 10:54:50
161 Bib 1255 M45-49 29 - - 6:04:08 3:46 4:47:27 10:55:21
162 Bib 1206 M55-59 8 - - 6:21:49 8:34 4:27:18 10:57:41
163 Bib 1341 M25-29 9 - - 6:34:31 6:57 4:16:20 10:57:48
164 Bib 1077 F18-24 1 - - 6:29:10 7:07 4:22:59 10:59:16
165 Bib 1208 F25-29 4 - - 6:24:36 6:50 4:28:18 10:59:44
166 Bib 1371 M30-34 32 - - 6:28:59 8:54 4:23:35 11:01:28
167 Bib 1144 M35-39 29 - - 5:48:40 12:16 5:00:54 11:01:50
168 Bib 1122 M30-34 33 - - 6:47:48 7:32 4:08:28 11:03:48
169 Bib 1125 M40-44 33 - - 6:03:25 14:21 4:47:39 11:05:25
170 Bib 1305 M25-29 10 - - 6:49:52 11:10 4:04:45 11:05:47
171 Bib 1374 M55-59 9 - - 5:49:02 16:34 5:00:41 11:06:17
172 Bib 1198 M35-39 30 - - 6:50:00 8:26 4:07:55 11:06:21
173 Bib 1097 M30-34 34 - - 6:30:03 9:18 4:27:28 11:06:49
174 Bib 1204 M30-34 35 - - 6:10:13 5:03 4:51:40 11:06:56
175 Bib 1178 M40-44 34 - - 6:54:25 6:12 4:06:30 11:07:07
176 Bib 1021 M55-59 10 - - 6:13:16 8:57 4:46:56 11:09:09
177 Bib 1332 M45-49 30 - - 6:09:18 11:31 4:48:42 11:09:31
178 Bib 1053 M35-39 31 - - 6:30:23 5:47 4:33:22 11:09:32
179 Bib 1210 M35-39 32 - - 6:12:06 10:33 4:47:27 11:10:06
180 Bib 1220 M40-44 35 - - 6:35:35 7:13 4:27:23 11:10:11
180 Bib 1330 M25-29 11 - - 6:14:19 6:45 4:49:07 11:10:11
182 Bib 1219 M40-44 36 - - 6:30:32 8:33 4:33:49 11:12:54
183 Bib 1395 F40-44 1 - - 6:22:30 5:14 4:46:11 11:13:55
184 Bib 1268 M25-29 12 - - 6:14:51 12:42 4:46:24 11:13:57
185 Bib 1148 M55-59 11 - - 6:45:07 8:13 4:21:18 11:14:38
186 Bib 1091 M45-49 31 - - 6:00:29 7:23 5:06:58 11:14:50
187 Bib 1054 M35-39 33 - - 6:19:32 7:00 4:52:13 11:18:45
188 Bib 1396 M50-54 12 - - 6:16:31 3:41 4:59:11 11:19:23
189 Bib 1380 M40-44 37 - - 6:50:05 10:48 4:19:04 11:19:57
190 Bib 1130 M45-49 32 - - 6:29:15 13:33 4:37:57 11:20:45
191 Bib 1096 M45-49 33 - - 6:21:16 14:20 4:45:21 11:20:57
192 Bib 1200 M35-39 34 - - 5:59:54 6:08 5:15:28 11:21:30
193 Bib 1224 M25-29 13 - - 6:32:28 10:46 4:44:50 11:28:04
194 Bib 1114 M40-44 38 - - 6:38:52 10:14 4:39:53 11:28:59
195 Bib 1058 M50-54 13 - - 6:42:54 11:46 4:34:49 11:29:29
196 Bib 1137 M40-44 39 - - 6:52:36 8:17 4:30:41 11:31:34
197 Bib 1132 F45-49 2 - - 6:52:40 7:22 4:31:38 11:31:40
198 Bib 1098 M30-34 36 - - 6:32:35 6:53 4:53:30 11:32:58
199 Bib 1347 MPC/ID 1 - - 6:54:45 14:17 4:24:03 11:33:05
200 Bib 1104 F40-44 2 - - 7:16:24 5:38 4:14:33 11:36:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.