smilzo
IRONMAN

IRONMAN Cairns 2023

3.9 km swim · 179.5 km bike · 42.1 km run

Official results Age-group thresholds All editions
Finishers
829
77 did not finish or were disqualified
Best swim
45:09
3.9 km
Best bike
4:19:32
179.5 km
Best run
2:37:45
42.1 km
Men's podium
  1. 1 Bib 1NZ · MPRO 7:50:11
  2. 2 Bib 3AU · MPRO 8:01:00
  3. 3 Bib 4AU · MPRO 8:04:55
Women's podium
  1. 1 Bib 33AU · FPRO 8:40:53
  2. 2 Bib 32AU · FPRO 8:58:49
  3. 3 Bib 34AU · FPRO 9:05:50

1,042 results · page 8 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1038 AU M55-59 40 1:19:45 10:33 6:50:38 10:48 5:45:13 14:16:56
702 Bib 930 AU M50-54 81 1:34:20 17:25 6:44:35 9:11 5:32:14 14:17:44
703 Bib 107 AU PC/ID 6 1:37:11 12:07 6:51:02 9:22 5:29:04 14:18:45
704 Bib 1067 AU M55-59 41 1:06:31 12:51 6:54:10 21:35 5:43:41 14:18:48
705 Bib 835 JP M45-49 85 1:15:51 13:00 6:53:17 11:55 5:45:35 14:19:37
706 Bib 769 AU F40-44 27 1:31:12 13:16 6:38:54 11:07 5:45:10 14:19:38
707 Bib 839 AU M45-49 86 1:51:17 13:38 7:05:06 11:29 4:58:37 14:20:07
708 Bib 1158 JP M65-69 11 1:21:08 12:06 7:00:40 8:32 5:39:03 14:21:29
709 Bib 540 AU M35-39 88 1:19:51 13:43 6:55:44 17:20 5:35:05 14:21:43
710 Bib 487 AU M30-34 87 1:27:32 9:51 6:57:35 9:38 5:37:15 14:21:50
711 Bib 886 AU F45-49 17 1:30:27 11:59 6:47:27 11:43 5:40:42 14:22:19
712 Bib 1061 JP M55-59 42 1:18:53 15:35 7:06:09 14:10 5:27:49 14:22:35
713 Bib 1029 SE M55-59 43 1:22:29 17:19 7:07:59 12:19 5:22:45 14:22:52
714 Bib 163 AU M65-69 12 1:09:24 10:22 6:06:52 13:54 6:42:21 14:22:53
715 Bib 586 AU M35-39 89 1:19:14 9:12 7:24:51 11:35 5:18:46 14:23:38
716 Bib 704 AU M40-44 84 1:17:15 12:19 7:20:44 11:44 5:21:46 14:23:49
717 Bib 1022 AU F50-54 12 1:15:45 9:30 6:45:22 6:53 6:06:22 14:23:51
718 Bib 697 JP M40-44 85 1:45:10 11:09 6:49:24 9:23 5:30:32 14:25:38
719 Bib 817 AU M45-49 87 1:32:59 11:21 7:18:05 11:22 5:12:20 14:26:08
720 Bib 1103 AU M60-64 22 1:14:46 9:40 7:07:08 11:19 5:44:23 14:27:17
721 Bib 339 AU F45-49 18 1:30:37 9:22 7:08:21 6:52 5:32:13 14:27:25
722 Bib 915 GB M50-54 82 1:30:00 10:53 7:30:01 10:11 5:06:31 14:27:35
723 Bib 688 JP M40-44 86 1:21:56 29:46 7:30:33 20:43 4:47:43 14:30:40
724 Bib 900 AU M50-54 83 1:28:34 16:15 7:19:10 14:35 5:12:14 14:30:49
725 Bib 741 AU F40-44 28 1:16:24 9:46 6:55:09 8:06 6:01:32 14:30:57
726 Bib 1088 AU F55-59 8 1:24:32 10:15 7:10:28 10:54 5:36:39 14:32:48
727 Bib 928 JP M50-54 84 1:31:37 16:21 7:13:21 11:21 5:20:21 14:33:02
728 Bib 721 JP M40-44 87 1:35:32 8:32 7:00:49 11:51 5:36:36 14:33:21
729 Bib 597 AU M35-39 90 1:14:51 12:44 7:21:33 10:12 5:34:06 14:33:25
730 Bib 536 JP F30-34 19 1:28:37 12:53 7:19:52 5:53 5:27:02 14:34:19
731 Bib 753 SG F40-44 29 1:29:56 14:12 7:41:08 11:07 4:59:10 14:35:33
732 Bib 1119 JP M60-64 23 1:28:26 13:14 7:29:11 12:05 5:13:09 14:36:04
733 Bib 746 AU F40-44 30 1:24:06 7:48 7:03:41 8:04 5:53:28 14:37:08
734 Bib 842 US M45-49 88 1:32:45 13:38 7:24:53 13:01 5:13:17 14:37:33
735 Bib 1099 AU F55-59 9 1:23:53 10:32 6:55:07 15:53 5:54:04 14:39:29
736 Bib 971 AU M50-54 85 1:29:43 8:23 6:51:40 9:57 6:00:06 14:39:49
737 Bib 960 JP M50-54 86 1:21:00 12:48 7:10:51 18:07 5:38:18 14:41:04
738 Bib 1047 JP M55-59 44 1:20:39 14:48 7:05:27 9:37 5:51:32 14:42:03
739 Bib 1057 AU M55-59 45 1:26:10 8:34 6:26:31 8:09 6:33:09 14:42:33
740 Bib 541 GB M35-39 91 1:31:52 11:21 7:05:24 10:12 5:47:12 14:46:02
741 Bib 1037 AU M55-59 46 1:19:15 13:47 7:03:44 14:18 5:55:31 14:46:36
742 Bib 977 JP M50-54 87 1:33:24 20:52 7:02:18 20:41 5:30:21 14:47:35
743 Bib 1015 AU F50-54 13 1:46:49 8:28 6:52:09 10:02 5:52:16 14:49:44
744 Bib 743 AU F40-44 31 1:23:10 9:01 7:28:14 6:44 5:44:11 14:51:20
745 Bib 532 AU F30-34 20 1:13:47 9:50 7:43:20 8:27 5:36:02 14:51:26
746 Bib 866 AU F45-49 19 1:06:08 8:17 7:13:38 6:49 6:17:25 14:52:17
747 Bib 1034 AU M55-59 47 1:29:59 7:57 7:15:42 8:39 5:50:01 14:52:18
748 Bib 891 NZ M50-54 88 1:31:16 11:17 6:57:32 9:39 6:02:44 14:52:27
749 Bib 1134 AU F60-64 5 1:18:52 9:51 6:54:12 9:03 6:20:37 14:52:36
750 Bib 547 GB M35-39 92 1:18:04 28:10 7:20:43 10:52 5:35:00 14:52:48
751 Bib 887 JP F45-49 20 1:25:16 15:35 7:37:31 12:11 5:22:48 14:53:21
752 Bib 922 CN M50-54 89 1:59:48 10:43 6:56:32 11:47 5:35:19 14:54:08
753 Bib 632 AU F35-39 24 1:20:33 6:52 7:00:44 9:53 6:16:29 14:54:31
754 Bib 1166 AU M70-74 1 1:16:01 10:00 7:02:15 9:31 6:16:53 14:54:40
755 Bib 1002 JP M50-54 90 1:19:45 12:23 7:32:40 6:33 5:43:52 14:55:13
756 Bib 456 JP M30-34 88 1:20:06 12:19 7:41:20 9:59 5:31:56 14:55:41
757 Bib 822 NZ M45-49 89 1:15:22 13:45 6:38:17 10:04 6:38:28 14:55:55
758 Bib 940 ZW M50-54 91 1:08:52 12:01 6:36:49 11:45 6:48:39 14:58:05
759 Bib 485 GB M30-34 89 1:23:05 10:28 7:39:24 8:35 5:38:00 14:59:31
760 Bib 879 PL F45-49 21 1:16:03 14:46 7:34:03 9:34 5:45:49 15:00:14
761 Bib 832 JP M45-49 90 1:28:17 15:02 7:28:37 16:44 5:32:49 15:01:29
762 Bib 1049 JP M55-59 48 1:32:44 15:34 7:21:43 11:26 5:41:42 15:03:10
763 Bib 1186 GB M35-39 93 1:15:25 8:52 6:59:41 15:16 6:25:21 15:04:34
764 Bib 406 JP M25-29 54 1:30:32 7:51 7:31:45 9:21 5:47:15 15:06:43
765 Bib 649 GB F35-39 25 1:32:02 6:30 7:08:46 6:38 6:12:55 15:06:51
766 Bib 1106 JP M60-64 24 1:29:54 23:30 6:50:51 17:39 6:04:59 15:06:53
767 Bib 682 AU M40-44 88 1:22:19 9:51 7:22:26 17:13 5:56:02 15:07:50
768 Bib 516 JP M30-34 90 1:34:53 15:00 7:12:17 9:39 5:56:22 15:08:11
769 Bib 469 GB M30-34 91 1:18:30 15:50 7:44:53 13:13 5:36:07 15:08:32
770 Bib 790 AU M45-49 91 1:09:26 15:44 7:26:25 18:17 5:59:31 15:09:23
771 Bib 394 AU M25-29 55 1:17:20 15:30 7:21:51 16:14 5:59:26 15:10:20
772 Bib 679 AU M40-44 89 1:16:31 20:51 6:35:51 15:37 6:41:40 15:10:29
773 Bib 1093 AU F55-59 10 1:27:24 11:35 7:46:37 8:52 5:36:53 15:11:20
774 Bib 1016 AU F50-54 14 1:21:35 10:08 7:27:48 9:14 6:03:04 15:11:49
775 Bib 1098 AU F55-59 11 1:17:15 12:56 6:53:56 13:32 6:34:14 15:11:53
776 Bib 1149 JP M65-69 13 1:18:15 12:37 7:06:04 16:06 6:19:10 15:12:12
777 Bib 633 AU F35-39 26 1:18:09 8:55 7:15:04 8:44 6:22:52 15:13:44
778 Bib 877 AU F45-49 22 1:27:17 7:18 7:22:58 6:17 6:12:11 15:16:01
779 Bib 636 AU F35-39 27 1:27:35 11:28 7:36:38 8:39 5:52:52 15:17:11
780 Bib 938 IE M50-54 92 1:31:27 21:17 7:05:42 15:12 6:04:36 15:18:14
781 Bib 956 JP M50-54 93 1:34:02 12:19 7:14:03 13:02 6:04:52 15:18:18
782 Bib 1048 AU M55-59 49 1:25:47 13:57 7:20:02 10:04 6:09:15 15:19:05
783 Bib 1066 AU M55-59 50 1:01:09 8:36 6:52:41 10:04 7:07:17 15:19:46
784 Bib 855 JP M45-49 92 1:05:26 11:23 6:50:38 7:57 7:04:42 15:20:07
785 Bib 1092 NZ F55-59 12 1:08:17 6:33 6:58:45 11:21 6:55:53 15:20:50
786 Bib 973 JP M50-54 94 1:21:49 9:33 6:58:51 6:42 6:46:36 15:23:31
787 Bib 931 IN M50-54 95 1:41:01 10:36 7:06:08 11:38 6:14:44 15:24:07
788 Bib 1096 AU F55-59 13 1:34:38 15:58 7:42:13 8:39 5:43:46 15:25:15
789 Bib 1128 AU F60-64 6 1:24:23 13:01 7:54:02 6:44 5:47:41 15:25:51
790 Bib 1025 JP F50-54 15 1:39:39 17:51 7:50:47 5:27 5:32:22 15:26:06
791 Bib 587 JP M35-39 94 1:57:38 11:03 7:03:24 7:58 6:07:31 15:27:34
792 Bib 1059 JP M55-59 51 1:31:40 13:31 6:49:57 16:22 6:36:30 15:28:00
793 Bib 668 US M40-44 90 1:43:20 17:49 7:23:24 14:53 5:51:22 15:30:48
794 Bib 1124 JP M60-64 25 1:45:44 15:51 7:44:59 11:14 5:33:28 15:31:16
795 Bib 1111 JP M60-64 26 1:25:10 8:43 7:47:10 9:03 6:01:39 15:31:45
796 Bib 999 JP M50-54 96 1:24:17 13:23 7:33:11 14:15 6:07:59 15:33:04
797 Bib 1054 AT M55-59 52 1:31:28 11:20 7:08:35 5:38 6:36:47 15:33:50
798 Bib 1100 JP F55-59 14 1:19:05 24:09 7:05:33 9:55 6:37:16 15:35:58
799 Bib 1045 JP M55-59 53 1:22:56 15:37 7:37:54 15:32 6:04:31 15:36:31
800 Bib 618 PH M35-39 95 1:42:28 13:29 7:28:29 6:30 6:08:29 15:39:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.