smilzo
IRONMAN 5150

IRONMAN 70.3 Des Moines 2021

1.931 km swim · 44.1765 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
171 did not finish or were disqualified
Best swim
24:25
1.931 km
Best bike
58:27
44.1765 km
Best run
1:09:36
21.1 km
Men's podium
  1. 1 Bib 32US · MPRO 2:38:21
  2. 2 Bib 40US · MPRO 2:39:43
  3. 3 Bib 2CA · MPRO 2:41:31
Women's podium
  1. 1 Bib 50GB · FPRO 2:53:46
  2. 2 Bib 53GB · FPRO 2:55:26
  3. 3 Bib 55US · FPRO 2:57:08

2,583 results · page 9 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 593 US M35-39 113 45:20 9:21 1:18:25 5:32 2:08:59 4:27:38
802 Bib 551 US M50-54 62 37:55 5:57 1:15:43 3:59 2:24:13 4:27:46
803 Bib 2322 US M55-59 27 36:56 9:33 1:13:08 4:43 2:23:31 4:27:51
804 Bib 2241 US F18-24 10 38:34 8:27 1:27:00 6:05 2:07:51 4:27:57
805 Bib 1553 US M45-49 71 42:46 5:57 1:22:48 4:49 2:11:39 4:27:59
806 Bib 2151 US M45-49 72 48:32 8:12 1:17:49 5:09 2:08:32 4:28:15
807 Bib 1277 US M40-44 139 44:19 9:40 1:17:03 4:27 2:12:50 4:28:19
808 Bib 2271 US F45-49 20 44:40 6:51 1:22:23 6:18 2:08:07 4:28:21
809 Bib 935 US M60-64 12 53:45 7:55 1:14:18 4:18 2:08:06 4:28:22
810 Bib 1246 US M30-34 82 43:12 7:44 1:22:55 2:44 2:11:49 4:28:25
811 Bib 2352 US M50-54 63 40:04 6:28 1:17:55 3:59 2:20:05 4:28:31
812 Bib 2375 CL M30-34 83 40:54 5:53 1:14:04 3:25 2:24:21 4:28:37
813 Bib 1845 US M45-49 73 45:52 9:34 1:22:05 4:25 2:06:43 4:28:39
814 Bib 2605 US F50-54 11 38:54 6:43 1:25:37 3:23 2:14:09 4:28:46
815 Bib 1278 US F35-39 34 33:09 11:24 1:28:57 5:04 2:10:12 4:28:47
816 Bib 156 US M35-39 114 42:01 8:24 1:19:51 6:42 2:11:51 4:28:48
817 Bib 2553 US M35-39 115 46:50 13:31 1:29:29 7:33 1:51:36 4:28:59
818 Bib 1214 US F50-54 12 49:00 7:23 1:17:32 4:11 2:10:57 4:29:03
819 Bib 834 US F30-34 19 46:10 5:38 1:26:44 2:37 2:07:59 4:29:09
820 Bib 290 US M45-49 74 45:01 6:56 1:15:26 4:09 2:17:39 4:29:12
821 Bib 786 US F40-44 39 39:23 8:45 1:25:14 6:33 2:09:32 4:29:27
822 Bib 1534 US M30-34 84 45:08 8:03 1:20:38 4:29 2:11:10 4:29:28
822 Bib 2133 US M45-49 75 40:56 9:20 1:28:19 4:50 2:06:04 4:29:28
824 Bib 2229 US M60-64 13 52:33 9:25 1:16:04 4:50 2:06:44 4:29:36
825 Bib 1130 US M30-34 85 43:20 11:08 1:17:40 6:21 2:11:08 4:29:37
825 Bib 2317 US M50-54 64 33:36 11:11 1:17:00 10:08 2:17:41 4:29:37
827 Bib 1821 US M50-54 65 44:33 8:11 1:20:18 5:22 2:11:15 4:29:40
828 Bib 1458 US F45-49 21 51:08 8:22 1:21:20 5:55 2:02:57 4:29:41
829 Bib 835 US F40-44 40 53:09 7:15 1:24:44 3:18 2:01:17 4:29:44
830 Bib 604 US M45-49 76 44:34 7:34 1:17:12 4:01 2:16:26 4:29:46
831 Bib 2223 US F45-49 22 46:04 8:14 1:21:16 4:29 2:09:45 4:29:47
832 Bib 1422 US F55-59 10 44:37 6:44 1:26:06 4:36 2:07:45 4:29:48
832 Bib 2184 US M25-29 70 39:53 5:14 1:13:36 2:58 2:28:08 4:29:48
834 Bib 461 US M50-54 66 45:54 10:06 1:26:32 6:45 2:00:35 4:29:52
835 Bib 808 US M40-44 140 43:38 8:55 1:14:16 5:23 2:17:45 4:29:57
836 Bib 1538 US M25-29 71 35:56 11:30 1:20:18 5:33 2:16:44 4:29:59
837 Bib 994 US M50-54 67 41:47 7:54 1:18:30 5:48 2:16:04 4:30:03
838 Bib 2318 US F45-49 23 48:03 7:52 1:25:46 5:18 2:03:09 4:30:08
839 Bib 1287 US F30-34 20 36:58 7:18 1:26:13 3:57 2:15:47 4:30:14
839 Bib 2157 US F55-59 11 45:12 8:40 1:19:39 3:41 2:13:02 4:30:14
841 Bib 1769 US M35-39 116 59:01 7:31 1:13:02 5:21 2:05:20 4:30:15
842 Bib 1315 US M40-44 141 34:28 5:57 1:13:01 5:31 2:31:22 4:30:18
843 Bib 2471 US F35-39 35 46:06 6:20 1:18:35 3:59 2:15:20 4:30:19
844 Bib 1884 US F30-34 21 33:39 7:55 1:28:06 3:52 2:16:56 4:30:28
845 Bib 1031 US F40-44 41 46:13 7:40 1:22:34 3:43 2:10:18 4:30:29
846 Bib 2290 US M40-44 142 41:46 9:09 1:18:33 5:37 2:15:26 4:30:31
847 Bib 633 US M45-49 77 44:26 8:51 1:20:50 3:27 2:13:07 4:30:41
848 Bib 2047 US M18-24 24 39:23 8:13 1:24:51 3:01 2:15:18 4:30:45
849 Bib 2625 US M35-39 117 48:04 8:29 1:20:52 5:13 2:08:10 4:30:48
850 Bib 2230 US F40-44 42 32:39 6:33 1:16:01 2:44 2:32:54 4:30:50
851 Bib 211 US M35-39 118 49:43 7:59 1:17:18 5:28 2:10:31 4:30:58
852 Bib 1852 US M30-34 86 40:04 6:16 1:08:13 4:45 2:31:47 4:31:07
853 Bib 1590 AR M45-49 78 48:44 11:02 1:23:14 5:09 2:03:03 4:31:11
854 Bib 923 US F30-34 22 43:04 8:06 1:20:48 4:51 2:14:29 4:31:19
855 Bib 2552 US M40-44 143 42:55 11:39 1:24:08 7:12 2:05:26 4:31:20
856 Bib 1810 US F50-54 13 38:04 7:26 1:17:35 6:22 2:21:54 4:31:21
857 Bib 2576 US M35-39 119 41:54 6:38 1:10:35 3:21 2:28:57 4:31:25
858 Bib 1150 US M35-39 120 41:50 9:05 1:20:16 4:08 2:16:09 4:31:28
859 Bib 640 US F60-64 2 50:47 6:56 1:24:17 3:14 2:06:19 4:31:33
859 Bib 677 US F35-39 36 47:35 8:57 1:20:35 3:55 2:10:31 4:31:33
861 Bib 1779 US M30-34 87 51:47 9:51 1:25:08 3:16 2:01:32 4:31:34
862 Bib 2321 US F55-59 12 43:30 9:15 1:26:15 6:06 2:06:28 4:31:35
862 Bib 453 NL M45-49 79 45:13 9:10 1:13:37 4:01 2:19:33 4:31:35
862 Bib 613 US M35-39 121 44:55 7:34 1:18:21 4:56 2:15:50 4:31:35
865 Bib 1235 US F30-34 23 34:23 7:45 1:19:52 3:44 2:25:52 4:31:36
866 Bib 526 US F35-39 37 45:10 9:40 1:37:47 7:32 1:51:28 4:31:37
867 Bib 1080 US M30-34 88 46:08 6:48 1:17:22 3:31 2:17:50 4:31:39
867 Bib 2370 US F30-34 24 36:24 7:45 1:44:18 5:51 1:57:21 4:31:39
869 Bib 193 US M55-59 28 41:48 8:49 1:16:19 6:58 2:17:46 4:31:40
870 Bib 1241 US M25-29 72 40:59 8:41 1:31:03 5:17 2:05:43 4:31:43
871 Bib 1166 US F35-39 38 52:58 9:35 1:19:00 4:48 2:05:25 4:31:47
871 Bib 2116 US F35-39 38 42:00 7:13 1:21:23 4:28 2:16:44 4:31:47
873 Bib 907 US M55-59 29 49:45 9:19 1:20:07 4:32 2:08:06 4:31:50
874 Bib 1463 US F30-34 25 41:41 6:30 1:25:44 2:53 2:15:10 4:31:57
875 Bib 1333 US M55-59 30 53:27 9:29 1:18:29 4:36 2:06:00 4:32:01
875 Bib 2075 US M40-44 144 43:13 8:29 1:23:38 4:40 2:12:00 4:32:01
877 Bib 1013 US F45-49 24 47:16 7:32 1:18:42 3:34 2:14:58 4:32:02
878 Bib 563 US F30-34 26 46:23 7:04 1:29:23 3:43 2:05:39 4:32:12
879 Bib 1964 US F40-44 43 37:12 7:38 1:27:18 3:24 2:16:53 4:32:25
880 Bib 263 US F35-39 40 34:52 7:57 1:31:19 5:05 2:13:18 4:32:32
881 Bib 1814 US M50-54 68 39:54 7:28 1:22:33 4:51 2:17:54 4:32:39
881 Bib 975 US M35-39 122 53:22 8:00 1:24:39 4:37 2:02:01 4:32:39
883 Bib 1028 US M50-54 69 42:35 9:22 1:20:13 5:20 2:15:12 4:32:42
884 Bib 492 US M35-39 123 1:02:50 8:07 1:20:06 3:53 1:57:50 4:32:46
885 Bib 1188 US F40-44 44 45:38 9:03 1:29:21 5:58 2:02:49 4:32:49
886 Bib 2117 US M25-29 73 47:57 7:58 1:22:52 4:48 2:09:15 4:32:50
887 Bib 602 US M40-44 145 54:07 8:14 1:31:02 5:49 1:53:39 4:32:51
888 Bib 1122 US M45-49 80 40:17 8:46 1:22:26 5:52 2:15:32 4:32:53
888 Bib 369 US M50-54 70 41:53 16:32 1:17:38 8:27 2:08:23 4:32:53
890 Bib 477 US M40-44 146 47:04 7:58 1:22:30 4:52 2:10:32 4:32:55
891 Bib 2149 US M35-39 124 42:55 9:34 1:28:51 5:48 2:05:50 4:32:57
891 Bib 713 US F40-44 45 41:47 6:06 1:27:59 3:17 2:13:48 4:32:57
893 Bib 689 US F40-44 46 39:18 10:02 1:25:40 5:35 2:12:25 4:32:59
894 Bib 2274 US M40-44 147 41:11 7:40 1:21:57 5:30 2:16:48 4:33:05
895 Bib 2183 HU F18-24 11 40:20 6:35 1:21:28 3:05 2:21:39 4:33:07
896 Bib 2634 US M35-39 125 37:48 8:29 1:15:08 4:25 2:27:24 4:33:13
896 Bib 694 US M50-54 71 38:02 7:00 1:18:57 3:40 2:25:35 4:33:13
898 Bib 1038 US M40-44 148 43:47 8:18 1:16:14 4:50 2:20:13 4:33:22
899 Bib 258 US M35-39 126 49:14 8:20 1:25:35 4:34 2:05:43 4:33:25
900 Bib 1115 US F45-49 25 38:38 7:22 1:15:31 4:47 2:27:07 4:33:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.