smilzo
IRONMAN 5150

IRONMAN 70.3 Des Moines 2021

1.931 km swim · 44.1765 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
171 did not finish or were disqualified
Best swim
24:25
1.931 km
Best bike
58:27
44.1765 km
Best run
1:09:36
21.1 km
Men's podium
  1. 1 Bib 32US · MPRO 2:38:21
  2. 2 Bib 40US · MPRO 2:39:43
  3. 3 Bib 2CA · MPRO 2:41:31
Women's podium
  1. 1 Bib 50GB · FPRO 2:53:46
  2. 2 Bib 53GB · FPRO 2:55:26
  3. 3 Bib 55US · FPRO 2:57:08

2,583 results · page 10 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 360 US F40-44 47 45:12 8:19 1:20:38 5:47 2:13:32 4:33:29
902 Bib 1690 US M40-44 149 40:49 8:03 1:21:16 4:45 2:18:46 4:33:40
903 Bib 1913 US M30-34 89 42:52 8:48 1:25:16 5:56 2:10:52 4:33:43
904 Bib 1539 US M45-49 81 40:25 8:03 1:19:46 6:01 2:19:37 4:33:53
904 Bib 1874 US F55-59 13 44:37 6:54 1:16:45 4:14 2:21:24 4:33:53
906 Bib 2610 US F35-39 41 41:40 8:38 1:19:43 5:25 2:18:34 4:34:00
907 Bib 1726 US M55-59 31 1:01:07 7:54 1:13:24 7:39 2:03:57 4:34:01
908 Bib 478 US M35-39 127 39:38 8:22 1:20:34 5:39 2:19:48 4:34:02
909 Bib 1783 US F40-44 48 51:55 7:06 1:26:19 4:52 2:03:54 4:34:06
909 Bib 2427 US M30-34 90 41:15 7:21 1:16:02 6:39 2:22:49 4:34:06
911 Bib 1030 BR F35-39 42 46:31 9:46 1:33:43 3:44 2:00:33 4:34:16
912 Bib 1465 US M40-44 150 39:54 8:39 1:09:55 4:07 2:31:50 4:34:24
912 Bib 349 US M45-49 82 48:05 7:44 1:03:52 4:16 2:30:27 4:34:24
914 Bib 1940 US M35-39 128 44:26 11:19 1:12:42 4:43 2:21:16 4:34:26
915 Bib 2409 US M25-29 74 48:55 10:25 1:26:45 4:50 2:03:33 4:34:27
916 Bib 1052 US M45-49 83 44:39 8:23 1:21:48 4:43 2:14:58 4:34:31
917 Bib 1474 US M45-49 84 42:42 8:47 1:17:24 7:01 2:18:53 4:34:46
918 Bib 1389 US F35-39 43 45:18 12:07 1:29:32 7:28 2:00:22 4:34:47
919 Bib 2488 US M25-29 75 46:28 9:14 1:23:21 7:25 2:08:24 4:34:51
920 Bib 2292 US M35-39 129 45:24 6:54 1:21:44 5:25 2:15:25 4:34:52
921 Bib 760 US M40-44 151 48:40 7:49 1:20:04 6:06 2:12:14 4:34:54
922 Bib 1485 US F40-44 49 34:03 7:48 1:24:26 5:14 2:23:24 4:34:55
922 Bib 278 US M50-54 72 37:13 9:51 1:17:47 3:49 2:26:16 4:34:55
924 Bib 1118 US M45-49 85 47:20 11:24 1:17:03 6:12 2:12:59 4:34:58
925 Bib 261 US M30-34 91 46:01 8:53 1:17:49 5:13 2:17:04 4:34:59
926 Bib 815 US F40-44 50 40:46 7:26 1:16:35 4:21 2:25:52 4:35:00
927 Bib 281 US M45-49 86 44:17 9:14 1:17:01 6:19 2:18:09 4:35:01
927 Bib 445 US M18-24 25 37:05 9:40 1:19:02 3:06 2:26:08 4:35:01
929 Bib 409 US M18-24 26 47:19 8:45 1:22:44 5:06 2:11:09 4:35:04
930 Bib 1323 US M25-29 76 52:53 7:12 1:17:35 3:56 2:13:32 4:35:08
931 Bib 1994 US F40-44 51 46:06 8:27 1:26:20 4:35 2:09:43 4:35:11
932 Bib 229 US F40-44 52 37:01 7:34 1:20:21 3:59 2:26:25 4:35:20
933 Bib 521 US F45-49 26 44:08 8:10 1:21:59 4:18 2:16:56 4:35:31
934 Bib 964 US F25-29 18 44:05 8:25 1:21:40 6:04 2:15:19 4:35:32
935 Bib 1976 US M40-44 152 59:24 9:18 1:22:06 6:29 1:58:19 4:35:36
936 Bib 2220 US M40-44 153 44:44 9:22 1:14:36 5:38 2:21:21 4:35:41
937 Bib 1750 US M25-29 77 37:45 12:45 1:32:32 5:14 2:07:29 4:35:45
937 Bib 2040 US M60-64 14 30:31 7:45 1:25:06 5:35 2:26:48 4:35:45
939 Bib 2139 US M50-54 73 51:23 12:36 1:28:42 5:28 1:57:37 4:35:47
940 Bib 525 US M50-54 74 59:27 8:21 1:12:45 5:08 2:10:07 4:35:49
941 Bib 684 US F50-54 14 44:59 9:10 1:24:22 5:28 2:11:54 4:35:52
942 Bib 2099 US M50-54 75 57:11 7:08 1:18:30 2:43 2:10:27 4:35:59
943 Bib 1187 BE M45-49 87 41:38 9:40 1:16:24 4:48 2:23:35 4:36:05
944 Bib 245 US M45-49 88 42:15 8:47 1:18:15 6:26 2:20:23 4:36:06
945 Bib 2496 US M40-44 154 35:41 8:15 1:19:06 4:41 2:28:26 4:36:08
945 Bib 355 US M50-54 76 41:53 9:18 1:14:43 4:37 2:25:38 4:36:08
947 Bib 1759 US M55-59 32 44:57 8:25 1:19:51 5:36 2:17:22 4:36:11
947 Bib 452 US M30-34 92 36:12 5:52 1:15:51 3:40 2:34:35 4:36:11
949 Bib 1516 US F55-59 14 38:54 9:41 1:24:51 4:58 2:17:47 4:36:12
950 Bib 534 US M35-39 130 40:39 8:18 1:16:53 4:27 2:25:57 4:36:14
951 Bib 853 US F35-39 44 36:21 8:40 1:18:26 4:42 2:28:13 4:36:22
952 Bib 611 US F50-54 15 38:46 7:34 1:18:21 4:10 2:27:34 4:36:25
952 Bib 958 US F35-39 45 48:39 7:36 1:28:38 4:31 2:07:02 4:36:25
954 Bib 732 US F40-44 53 44:48 8:56 1:26:38 4:33 2:11:30 4:36:26
955 Bib 1424 US F35-39 46 39:46 7:29 1:21:18 4:25 2:23:32 4:36:29
956 Bib 2530 US F25-29 19 47:25 7:48 1:17:02 5:28 2:18:50 4:36:33
957 Bib 2269 US M45-49 89 48:44 8:37 1:21:21 4:41 2:13:11 4:36:34
958 Bib 1494 US F45-49 27 32:26 7:25 1:16:57 4:33 2:35:19 4:36:41
959 Bib 1005 US M40-44 155 44:28 10:35 1:20:59 6:34 2:14:07 4:36:42
960 Bib 781 US F40-44 54 55:02 8:14 1:16:34 6:49 2:10:08 4:36:46
961 Bib 1602 US M45-49 90 46:24 9:13 1:21:46 4:07 2:15:18 4:36:48
962 Bib 2468 US F50-54 16 48:57 9:51 1:27:04 4:42 2:06:24 4:36:58
963 Bib 1468 US M30-34 93 41:14 9:47 1:26:03 4:23 2:15:36 4:37:02
963 Bib 2575 US F25-29 20 41:25 7:37 1:25:26 4:25 2:18:09 4:37:02
965 Bib 779 US M30-34 94 40:22 6:08 1:14:18 3:00 2:33:20 4:37:07
966 Bib 532 US M60-64 15 44:31 7:54 1:22:54 5:05 2:16:48 4:37:11
966 Bib 555 US F30-34 27 44:40 7:47 1:31:25 6:13 2:07:06 4:37:11
968 Bib 737 TR M50-54 77 43:25 12:35 1:23:18 7:48 2:10:11 4:37:16
969 Bib 1301 US M40-44 156 45:22 7:55 1:25:17 4:49 2:14:02 4:37:24
970 Bib 2595 US F35-39 47 45:25 10:20 1:29:42 4:04 2:07:54 4:37:25
971 Bib 318 US F50-54 17 41:18 8:52 1:16:33 4:37 2:26:07 4:37:27
972 Bib 625 US M40-44 157 40:20 8:29 1:23:57 5:39 2:19:06 4:37:31
973 Bib 468 US M60-64 16 55:50 8:05 1:18:42 4:19 2:10:35 4:37:32
974 Bib 1312 US M40-44 158 39:40 6:48 1:28:45 4:20 2:18:00 4:37:33
975 Bib 189 US F30-34 28 45:34 8:41 1:19:25 3:51 2:20:04 4:37:35
976 Bib 2061 US M35-39 131 48:26 11:12 1:27:36 4:46 2:05:35 4:37:37
977 Bib 1044 US M25-29 78 32:43 5:25 1:16:59 2:54 2:39:39 4:37:40
978 Bib 406 US F45-49 28 39:52 9:51 1:21:37 6:35 2:19:46 4:37:41
979 Bib 1937 US M50-54 78 50:08 10:13 1:24:52 6:03 2:06:27 4:37:44
980 Bib 2413 US M30-34 95 47:46 8:50 1:21:18 4:29 2:15:21 4:37:45
981 Bib 1185 US F40-44 55 43:41 7:55 1:16:42 5:11 2:24:20 4:37:48
982 Bib 744 US F55-59 15 45:34 10:04 1:18:27 4:27 2:19:26 4:37:57
983 Bib 570 US F35-39 48 48:05 7:56 1:25:27 7:00 2:09:31 4:37:58
983 Bib 986 GB M45-49 91 40:31 9:45 1:24:57 5:01 2:17:43 4:37:58
985 Bib 2251 US F25-29 21 39:16 8:49 1:34:29 3:25 2:12:08 4:38:07
986 Bib 1447 US M35-39 132 42:32 9:45 1:29:01 5:32 2:11:18 4:38:09
987 Bib 1365 US F45-49 29 48:32 9:01 1:26:15 4:43 2:09:39 4:38:10
988 Bib 2265 US M18-24 27 35:05 6:31 1:35:01 2:36 2:18:59 4:38:11
988 Bib 2460 US M45-49 92 50:00 7:54 1:15:05 3:28 2:21:44 4:38:11
988 Bib 2481 US M25-29 79 39:45 7:32 1:22:38 3:05 2:25:11 4:38:11
991 Bib 1343 US M35-39 133 43:36 7:59 1:18:09 3:33 2:24:56 4:38:13
992 Bib 1854 US F35-39 49 47:21 8:43 1:27:11 5:09 2:09:50 4:38:14
993 Bib 2407 US M40-44 159 56:14 8:59 1:21:28 4:51 2:06:47 4:38:19
994 Bib 1322 US F45-49 30 44:33 9:11 1:30:59 4:12 2:09:27 4:38:22
995 Bib 616 US F55-59 16 40:19 8:59 1:22:45 5:31 2:20:51 4:38:25
996 Bib 1851 US F30-34 29 41:22 7:37 1:14:15 6:12 2:29:01 4:38:27
997 Bib 1065 US M50-54 79 32:58 8:14 1:17:24 8:31 2:31:23 4:38:30
997 Bib 912 US F45-49 31 43:38 10:11 1:19:59 7:26 2:17:17 4:38:30
999 Bib 1855 US M60-64 17 42:30 7:27 1:21:35 4:17 2:22:49 4:38:38
1000 Bib 1175 US M45-49 93 46:50 8:38 1:17:39 6:19 2:19:16 4:38:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.