smilzo
IRONMAN 5150

IRONMAN 70.3 Des Moines 2021

1.931 km swim · 44.1765 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
171 did not finish or were disqualified
Best swim
24:25
1.931 km
Best bike
58:27
44.1765 km
Best run
1:09:36
21.1 km
Men's podium
  1. 1 Bib 32US · MPRO 2:38:21
  2. 2 Bib 40US · MPRO 2:39:43
  3. 3 Bib 2CA · MPRO 2:41:31
Women's podium
  1. 1 Bib 50GB · FPRO 2:53:46
  2. 2 Bib 53GB · FPRO 2:55:26
  3. 3 Bib 55US · FPRO 2:57:08

2,583 results · page 1 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 32 US MPRO 1 24:26 3:36 59:13 1:30 1:09:36 2:38:21
2 Bib 40 US MPRO 2 24:33 3:46 59:25 1:41 1:10:17 2:39:43
3 Bib 2 CA MPRO 3 26:12 3:46 58:32 1:40 1:11:20 2:41:31
4 Bib 3 AU MPRO 4 26:04 3:56 58:27 1:50 1:12:16 2:42:33
5 Bib 7 MX MPRO 5 24:33 3:51 1:00:08 1:52 1:12:18 2:42:41
6 Bib 11 CA MPRO 6 24:29 3:42 59:38 1:29 1:14:11 2:43:29
7 Bib 47 US MPRO 7 26:03 3:54 59:53 2:08 1:13:20 2:45:18
8 Bib 26 CA MPRO 8 24:27 3:53 59:24 1:47 1:16:25 2:45:56
9 Bib 28 US MPRO 9 27:00 3:44 59:28 2:00 1:14:10 2:46:22
10 Bib 30 BR MPRO 10 25:59 3:53 1:00:24 2:00 1:14:27 2:46:43
11 Bib 10 US MPRO 11 24:25 3:53 59:24 1:44 1:19:22 2:48:49
12 Bib 37 US MPRO 12 25:41 4:20 58:29 2:02 1:19:05 2:49:36
13 Bib 14 CL MPRO 13 24:33 3:48 58:36 1:33 1:22:47 2:51:18
14 Bib 38 CA MPRO 14 25:38 4:17 1:00:23 2:10 1:20:27 2:52:55
15 Bib 50 GB FPRO 1 25:43 4:04 1:04:04 1:47 1:18:08 2:53:46
16 Bib 43 US MPRO 15 28:57 3:49 1:04:29 1:52 1:14:44 2:53:50
17 Bib 23 US MPRO 16 27:45 3:39 1:05:43 1:34 1:15:33 2:54:15
18 Bib 35 US MPRO 17 29:31 4:31 1:00:06 2:24 1:18:03 2:54:35
19 Bib 45 US MPRO 18 25:35 4:12 1:05:23 2:20 1:17:20 2:54:50
20 Bib 53 GB FPRO 2 27:24 3:51 1:05:25 1:52 1:16:55 2:55:26
21 Bib 31 US MPRO 19 28:30 4:03 1:04:36 2:35 1:16:12 2:55:57
22 Bib 17 US MPRO 20 26:00 3:57 1:03:50 1:59 1:21:00 2:56:45
23 Bib 55 US FPRO 3 28:13 4:10 1:04:18 1:55 1:18:31 2:57:08
24 Bib 33 US MPRO 21 28:42 4:18 1:02:11 2:01 1:21:11 2:58:24
25 Bib 24 CA MPRO 22 28:51 4:04 1:02:43 1:53 1:21:05 2:58:36
26 Bib 1547 US M25-29 1 31:15 4:36 1:05:48 2:28 1:14:52 2:58:59
27 Bib 177 US M30-34 1 29:30 4:23 1:02:18 2:03 1:20:45 2:59:00
28 Bib 16 US MPRO 23 26:19 4:18 1:03:57 2:37 1:22:23 2:59:34
29 Bib 39 US MPRO 24 27:47 4:02 1:02:55 2:02 1:23:12 2:59:59
30 Bib 1911 US M25-29 2 31:08 4:21 1:04:01 2:03 1:18:34 3:00:07
31 Bib 52 US FPRO 4 26:37 4:23 1:06:00 1:46 1:23:47 3:02:34
32 Bib 12 US MPRO 25 29:01 4:12 1:01:45 2:09 1:25:49 3:02:56
33 Bib 25 US MPRO 26 26:11 4:16 1:06:01 2:47 1:23:42 3:02:57
34 Bib 56 US FPRO 5 28:41 4:18 1:08:40 2:25 1:18:57 3:03:02
35 Bib 819 US M25-29 3 25:20 4:45 1:05:45 2:42 1:25:38 3:04:10
36 Bib 57 US FPRO 6 28:35 4:30 1:06:23 2:12 1:23:38 3:05:18
37 Bib 272 US M35-39 1 25:49 4:24 1:04:25 2:10 1:28:48 3:05:35
38 Bib 1425 US M25-29 4 31:40 5:18 1:05:26 2:33 1:20:53 3:05:49
39 Bib 46 US MPRO 27 24:37 4:03 1:02:32 1:55 1:33:48 3:06:54
40 Bib 1092 US M30-34 2 29:52 4:58 1:06:36 1:58 1:24:47 3:08:10
41 Bib 44 US MPRO 28 28:32 4:45 1:05:21 2:23 1:27:29 3:08:28
42 Bib 2613 US M35-39 2 32:51 4:59 1:07:15 2:29 1:21:07 3:08:41
43 Bib 1597 US M30-34 3 42:48 5:10 1:05:33 2:36 1:12:37 3:08:44
44 Bib 15 US MPRO 29 29:31 4:00 1:10:42 1:38 1:23:10 3:09:00
45 Bib 1143 US M25-29 5 26:42 4:19 1:04:14 2:21 1:31:25 3:09:01
46 Bib 2107 US M25-29 6 30:07 4:50 1:10:44 2:38 1:20:59 3:09:18
47 Bib 2172 US M40-44 1 30:49 5:04 1:04:24 2:59 1:26:17 3:09:33
48 Bib 84 US FPRO 7 26:31 4:28 1:07:02 2:03 1:29:40 3:09:44
49 Bib 2026 US M25-29 7 37:54 6:17 1:09:43 2:52 1:13:12 3:09:58
50 Bib 702 US M35-39 3 31:10 4:37 1:05:42 2:55 1:25:53 3:10:17
51 Bib 78 US FPRO 8 28:13 4:30 1:08:06 2:31 1:27:05 3:10:25
52 Bib 181 US M40-44 2 40:38 4:21 1:01:18 2:23 1:23:17 3:11:58
53 Bib 1280 US M35-39 4 34:42 4:58 1:05:53 2:19 1:24:15 3:12:07
54 Bib 29 CO MPRO 30 29:02 4:57 1:05:33 2:28 1:30:26 3:12:27
55 Bib 2257 US M45-49 1 36:34 6:02 1:03:44 2:24 1:23:50 3:12:34
56 Bib 61 US FPRO 9 28:50 4:18 1:06:00 1:54 1:32:02 3:13:04
57 Bib 76 US FPRO 10 28:48 4:36 1:08:11 2:07 1:29:37 3:13:19
58 Bib 1195 US M30-34 4 40:10 4:53 1:04:32 3:23 1:20:22 3:13:20
59 Bib 2506 US M18-24 1 27:41 4:49 1:09:03 2:10 1:29:40 3:13:23
60 Bib 1361 US M35-39 5 36:10 4:37 1:03:30 3:02 1:26:24 3:13:43
61 Bib 2376 US M40-44 3 31:29 5:10 1:07:23 2:41 1:27:25 3:14:08
62 Bib 595 US F25-29 1 25:11 5:37 1:08:42 2:46 1:31:56 3:14:12
63 Bib 2327 US M50-54 1 35:06 4:11 1:06:25 2:22 1:26:22 3:14:26
64 Bib 735 US M30-34 5 31:45 5:35 1:09:11 2:47 1:25:13 3:14:30
65 Bib 785 US M25-29 8 34:20 5:04 1:07:08 2:28 1:25:45 3:14:46
66 Bib 1576 US M30-34 6 35:43 5:11 1:07:54 2:12 1:23:56 3:14:55
67 Bib 1209 US M40-44 4 36:05 4:37 1:03:11 2:58 1:28:05 3:14:56
68 Bib 2180 US M40-44 5 33:17 4:05 1:05:01 2:03 1:30:45 3:15:11
69 Bib 926 US M18-24 2 28:03 4:56 1:08:12 2:32 1:31:29 3:15:12
70 Bib 1417 US M35-39 6 34:35 5:26 1:05:12 4:13 1:25:57 3:15:24
71 Bib 1281 US M35-39 7 35:04 4:56 1:05:56 2:12 1:27:47 3:15:55
72 Bib 403 US M40-44 6 38:41 4:52 59:50 3:46 1:28:59 3:16:08
73 Bib 1533 US M30-34 7 35:33 5:39 1:06:51 2:11 1:26:16 3:16:30
74 Bib 2480 US M40-44 7 35:34 7:26 1:10:56 5:17 1:17:58 3:17:11
75 Bib 1506 US M25-29 9 37:12 6:24 1:11:26 2:47 1:19:23 3:17:12
76 Bib 42 ES MPRO 31 36:06 5:21 1:06:55 2:36 1:26:46 3:17:44
77 Bib 1658 US M50-54 2 32:41 4:53 1:05:18 2:32 1:32:27 3:17:51
78 Bib 872 US M50-54 3 26:53 4:30 1:10:03 2:22 1:34:08 3:17:56
79 Bib 1864 US M50-54 4 37:04 4:38 1:04:44 2:40 1:29:34 3:18:40
80 Bib 2240 US M18-24 3 31:59 5:33 1:04:24 3:52 1:32:53 3:18:41
81 Bib 69 US FPRO 11 30:48 4:52 1:11:50 2:09 1:29:04 3:18:43
82 Bib 74 US FPRO 12 30:23 4:33 1:10:58 2:42 1:30:46 3:19:22
83 Bib 66 US FPRO 13 35:54 5:05 1:09:19 2:11 1:27:16 3:19:45
84 Bib 1704 US M35-39 8 35:27 6:18 1:06:20 2:43 1:29:03 3:19:50
84 Bib 530 US M30-34 8 34:00 6:00 1:06:46 2:11 1:30:54 3:19:50
86 Bib 698 US M45-49 2 31:41 5:13 1:09:27 2:32 1:31:00 3:19:53
87 Bib 1944 US M25-29 10 39:07 4:45 1:04:31 2:04 1:29:30 3:19:58
88 Bib 930 US M30-34 9 33:40 5:08 1:06:33 2:46 1:32:10 3:20:18
89 Bib 2160 US M40-44 8 34:26 4:59 1:09:34 3:23 1:28:16 3:20:38
90 Bib 2499 US M45-49 3 30:24 4:57 1:06:08 3:12 1:36:11 3:20:52
91 Bib 1943 US M18-24 4 31:33 4:34 1:09:54 2:07 1:33:03 3:21:10
92 Bib 621 US M40-44 9 37:36 5:59 1:03:08 3:02 1:31:28 3:21:14
93 Bib 2561 US M40-44 10 34:32 5:22 1:06:02 3:11 1:32:28 3:21:35
94 Bib 2098 US M30-34 10 36:59 4:46 1:03:54 3:27 1:32:46 3:21:52
95 Bib 1736 US M30-34 11 32:56 4:59 1:05:07 3:05 1:36:20 3:22:26
96 Bib 1369 US M25-29 11 33:54 5:01 1:04:41 2:20 1:36:57 3:22:53
97 Bib 1535 US M35-39 9 33:01 5:16 1:04:32 2:31 1:37:52 3:23:13
98 Bib 716 US M30-34 12 39:09 4:56 1:10:07 2:38 1:26:25 3:23:15
99 Bib 1161 US M40-44 11 35:34 5:15 1:05:57 2:29 1:35:29 3:24:44
100 Bib 2354 US M40-44 12 34:36 4:57 1:03:01 3:06 1:39:33 3:25:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.