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IRONMAN 5150

IRONMAN 70.3 Des Moines 2021

1.931 km swim · 44.1765 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
171 did not finish or were disqualified
Best swim
24:25
1.931 km
Best bike
58:27
44.1765 km
Best run
1:09:36
21.1 km
Men's podium
  1. 1 Bib 32US · MPRO 2:38:21
  2. 2 Bib 40US · MPRO 2:39:43
  3. 3 Bib 2CA · MPRO 2:41:31
Women's podium
  1. 1 Bib 50GB · FPRO 2:53:46
  2. 2 Bib 53GB · FPRO 2:55:26
  3. 3 Bib 55US · FPRO 2:57:08

2,583 results · page 2 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 517 US M30-34 13 36:04 5:02 1:09:44 2:58 1:31:35 3:25:23
102 Bib 2430 US M35-39 10 36:20 6:17 1:08:07 2:36 1:32:11 3:25:31
103 Bib 2130 US M35-39 11 32:39 4:55 1:07:18 2:22 1:38:30 3:25:44
104 Bib 984 US M45-49 4 36:13 4:49 1:06:57 2:02 1:36:00 3:26:01
105 Bib 2621 US M35-39 12 31:55 7:02 1:12:39 3:08 1:31:26 3:26:10
106 Bib 2102 US M40-44 13 35:54 4:48 1:12:14 2:08 1:31:20 3:26:24
107 Bib 1221 US M30-34 14 40:14 5:03 1:03:19 2:37 1:35:29 3:26:41
108 Bib 2534 US F40-44 1 29:29 6:07 1:13:45 3:09 1:34:18 3:26:48
109 Bib 423 US M25-29 12 37:52 5:32 1:07:33 3:13 1:33:03 3:27:13
110 Bib 1172 US M40-44 14 34:23 5:51 1:07:44 2:30 1:37:00 3:27:28
111 Bib 1010 US F35-39 1 37:55 5:01 1:15:19 2:11 1:27:14 3:27:41
112 Bib 83 US FPRO 14 30:45 4:32 1:09:30 2:40 1:40:23 3:27:49
113 Bib 2339 US M40-44 15 37:08 6:18 1:02:55 4:24 1:37:06 3:27:51
114 Bib 939 US M25-29 13 33:59 6:39 1:03:15 2:40 1:41:20 3:27:54
115 Bib 1141 US F35-39 2 44:32 5:42 1:05:50 2:44 1:29:09 3:27:57
116 Bib 1739 US M30-34 15 35:44 5:59 1:10:33 2:15 1:33:34 3:28:04
117 Bib 2615 US M18-24 5 30:49 5:20 1:09:46 2:30 1:39:51 3:28:17
118 Bib 1888 US M30-34 16 34:11 5:05 1:06:43 2:14 1:40:05 3:28:18
119 Bib 2479 US M35-39 13 34:41 5:44 1:10:59 2:12 1:35:09 3:28:44
120 Bib 113 US M40-44 16 35:21 5:41 1:08:38 2:54 1:36:13 3:28:46
121 Bib 1292 US M45-49 5 29:53 5:13 1:05:27 3:16 1:44:59 3:28:48
122 Bib 72 US FPRO 15 35:06 5:00 1:13:04 2:16 1:33:38 3:29:05
123 Bib 1559 US M45-49 6 35:03 5:45 1:09:49 3:09 1:35:36 3:29:21
124 Bib 1189 US M25-29 14 32:34 4:46 1:09:06 3:00 1:40:17 3:29:44
124 Bib 2627 US M30-34 17 31:45 5:04 1:10:15 2:16 1:40:24 3:29:44
126 Bib 494 US F35-39 3 37:18 5:35 1:21:04 2:39 1:23:18 3:29:54
127 Bib 1385 US M40-44 17 37:15 5:29 1:06:26 2:28 1:38:19 3:29:57
128 Bib 311 US M35-39 14 35:46 6:31 1:05:01 3:56 1:38:58 3:30:12
129 Bib 64 US FPRO 16 33:05 5:05 1:14:58 2:23 1:34:47 3:30:18
130 Bib 1101 US M30-34 18 33:23 5:22 1:08:25 3:20 1:40:00 3:30:30
131 Bib 75 US FPRO 17 35:02 4:35 1:09:31 1:52 1:39:42 3:30:43
132 Bib 1398 US M25-29 15 31:36 5:40 1:06:07 2:45 1:44:44 3:30:52
133 Bib 1836 US M40-44 18 37:44 5:31 1:08:31 2:48 1:36:26 3:31:00
134 Bib 1160 US M40-44 19 39:52 6:02 1:04:02 2:44 1:38:43 3:31:24
134 Bib 1267 US M50-54 5 29:21 6:16 1:11:19 4:44 1:39:44 3:31:24
136 Bib 736 US M30-34 19 34:21 6:54 1:10:04 2:52 1:37:17 3:31:28
137 Bib 997 US M35-39 15 29:11 4:51 1:08:57 2:49 1:45:59 3:31:46
138 Bib 1139 US M35-39 16 40:15 5:23 1:13:42 2:31 1:30:03 3:31:55
139 Bib 1397 US M50-54 6 40:50 6:25 1:08:27 2:07 1:34:11 3:32:00
140 Bib 1173 US M45-49 7 37:51 5:40 1:10:07 2:10 1:36:31 3:32:18
141 Bib 1987 US M35-39 17 32:50 6:05 1:11:12 3:59 1:38:21 3:32:26
142 Bib 2173 US M30-34 20 39:28 6:49 1:10:06 3:33 1:32:47 3:32:44
143 Bib 237 US M45-49 8 31:13 5:01 1:07:34 2:21 1:46:46 3:32:55
144 Bib 2541 US M30-34 21 37:48 5:43 1:10:45 3:10 1:35:40 3:33:06
145 Bib 585 US M50-54 7 33:10 5:13 1:06:24 3:07 1:45:12 3:33:07
146 Bib 457 US M35-39 18 36:52 5:35 1:09:59 2:36 1:38:12 3:33:15
147 Bib 873 US M25-29 16 29:47 5:08 1:08:12 2:10 1:47:59 3:33:16
148 Bib 436 US M25-29 17 43:13 5:01 1:10:22 2:28 1:32:15 3:33:20
149 Bib 167 US M40-44 20 37:19 5:47 1:05:45 3:20 1:41:31 3:33:43
150 Bib 1331 US M40-44 21 40:58 5:32 1:12:14 2:57 1:32:18 3:33:59
151 Bib 200 US F30-34 1 32:51 5:06 1:14:17 1:59 1:39:48 3:34:01
152 Bib 1634 US M30-34 22 39:59 5:22 1:07:12 2:37 1:38:53 3:34:03
153 Bib 720 US M55-59 1 32:25 5:31 1:05:59 2:55 1:47:23 3:34:13
154 Bib 1910 US M35-39 19 34:17 6:53 1:09:41 3:49 1:39:33 3:34:14
155 Bib 996 US M30-34 23 42:54 6:00 1:10:32 3:12 1:31:40 3:34:18
156 Bib 1618 US M30-34 24 32:49 4:55 1:06:38 2:24 1:47:39 3:34:24
157 Bib 426 US M30-34 25 38:58 5:15 1:07:16 2:34 1:40:38 3:34:41
158 Bib 2118 US F35-39 4 35:31 5:18 1:10:22 2:29 1:41:16 3:34:54
158 Bib 768 US M30-34 26 41:46 5:35 1:12:13 3:31 1:31:49 3:34:54
160 Bib 1946 US M55-59 2 33:41 6:01 1:13:14 3:00 1:39:00 3:34:56
161 Bib 538 US M40-44 22 30:45 5:58 1:12:49 3:11 1:42:16 3:34:59
162 Bib 236 US M50-54 8 34:08 5:11 1:08:18 2:39 1:44:47 3:35:03
163 Bib 1393 CA F40-44 2 36:53 5:25 1:12:14 2:10 1:38:22 3:35:04
164 Bib 175 US M30-34 27 41:47 5:12 1:11:33 2:44 1:33:50 3:35:07
165 Bib 933 US M55-59 3 34:11 5:50 1:16:02 3:19 1:35:48 3:35:09
166 Bib 600 US M30-34 28 34:40 5:41 1:08:41 2:38 1:43:29 3:35:10
167 Bib 1352 US M45-49 9 42:23 5:45 1:09:46 3:13 1:34:16 3:35:24
168 Bib 1784 US F25-29 2 32:20 6:09 1:16:10 3:00 1:37:55 3:35:35
169 Bib 759 US M55-59 4 40:36 6:49 1:05:03 3:08 1:40:10 3:35:46
170 Bib 2586 US M25-29 18 34:36 5:59 1:12:24 2:58 1:40:07 3:36:04
171 Bib 214 US M18-24 6 39:56 6:46 1:09:32 4:03 1:35:51 3:36:08
172 Bib 1565 US M40-44 23 37:35 6:33 1:09:46 4:16 1:37:59 3:36:09
173 Bib 844 US F35-39 5 39:23 5:21 1:09:52 2:38 1:38:57 3:36:11
174 Bib 1178 US F30-34 2 36:25 6:46 1:10:40 3:14 1:39:10 3:36:16
175 Bib 1517 US F40-44 3 44:05 5:20 1:11:10 2:40 1:33:27 3:36:42
176 Bib 209 US M35-39 20 38:52 5:17 1:10:51 2:49 1:39:27 3:37:15
177 Bib 1242 US M35-39 21 40:10 4:54 1:19:48 2:33 1:29:53 3:37:18
178 Bib 2253 US M25-29 19 41:08 7:24 1:22:09 4:22 1:22:16 3:37:19
179 Bib 1568 US M30-34 29 38:00 6:21 1:05:55 2:48 1:44:15 3:37:20
180 Bib 929 US M45-49 10 32:09 5:45 1:08:33 4:25 1:46:34 3:37:27
181 Bib 1991 US M40-44 24 41:52 7:09 1:12:11 2:37 1:33:46 3:37:36
182 Bib 546 US F40-44 4 37:32 6:12 1:15:58 2:41 1:35:16 3:37:39
183 Bib 1958 RU M25-29 20 34:10 5:47 1:09:08 2:47 1:45:56 3:37:47
184 Bib 499 US F55-59 1 32:31 6:01 1:13:37 4:02 1:41:44 3:37:55
185 Bib 159 US M35-39 22 36:04 6:18 1:07:00 3:41 1:44:56 3:37:59
186 Bib 1872 MX M50-54 9 38:52 5:32 1:10:07 2:56 1:40:55 3:38:23
187 Bib 2168 US F25-29 3 38:57 5:51 1:17:16 2:46 1:33:37 3:38:28
188 Bib 950 US M25-29 21 32:57 6:09 1:12:56 3:53 1:42:41 3:38:36
189 Bib 2309 US M30-34 30 28:56 5:37 1:11:16 2:44 1:50:13 3:38:46
190 Bib 2503 US M25-29 22 41:07 6:57 1:10:48 2:34 1:37:24 3:38:51
191 Bib 2594 US M30-34 31 34:34 6:02 1:18:18 2:59 1:37:11 3:39:04
192 Bib 2060 US M40-44 25 47:30 5:27 1:07:07 2:47 1:36:30 3:39:23
193 Bib 1853 US M35-39 23 40:31 6:14 1:08:20 2:51 1:41:36 3:39:32
194 Bib 1640 US M30-34 32 42:18 6:43 1:05:52 3:45 1:41:06 3:39:43
195 Bib 1762 IN M30-34 33 38:13 5:37 1:13:22 2:44 1:39:56 3:39:51
196 Bib 641 US F25-29 4 34:36 6:01 1:15:25 2:43 1:41:25 3:40:09
196 Bib 954 US M50-54 10 38:30 7:00 1:06:57 3:14 1:44:28 3:40:09
198 Bib 553 US M30-34 34 31:43 5:45 1:11:48 3:20 1:47:36 3:40:11
199 Bib 505 US M40-44 26 36:47 6:29 1:12:33 2:45 1:41:37 3:40:12
200 Bib 1840 US M25-29 23 28:12 5:20 1:10:42 3:08 1:52:53 3:40:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.