smilzo
IRONMAN 70.3

IRONMAN 70.3 World Championship 2023 women

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,000
38 did not finish or were disqualified
Best swim
24:45
1.9 km
Best bike
2:07:52
90.1 km
Best run
1:15:57
21.1 km
Women's podium
  1. 1 Bib 1FPRO 3:53:02
  2. 2 Bib 15FPRO 3:57:05
  3. 3 Bib 33FPRO 3:57:56

2,267 results · page 4 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1811 F25-29 66 36:49 4:03 2:41:26 3:56 1:34:54 5:01:06
302 Bib 1870 F25-29 67 30:45 3:37 2:39:30 4:10 1:43:13 5:01:15
302 Bib 1930 F25-29 67 36:09 3:40 2:37:04 4:00 1:40:23 5:01:15
304 Bib 2384 F45-49 14 35:27 4:23 2:37:56 4:15 1:39:15 5:01:16
305 Bib 954 F30-34 68 32:51 5:59 2:41:48 5:15 1:35:26 5:01:19
306 Bib 2050 F18-24 33 39:02 5:53 2:48:44 5:00 1:22:42 5:01:21
307 Bib 1140 F30-34 69 31:05 3:38 2:42:57 3:33 1:40:13 5:01:25
308 Bib 2323 F45-49 15 35:05 3:56 2:37:25 5:30 1:39:33 5:01:29
308 Bib 563 F35-39 48 34:49 4:40 2:34:21 4:37 1:43:02 5:01:29
310 Bib 697 F35-39 49 35:12 6:57 2:37:01 5:34 1:36:50 5:01:35
311 Bib 2033 F18-24 34 32:03 3:28 2:43:03 3:21 1:39:43 5:01:38
312 Bib 2254 F45-49 16 35:38 5:18 2:35:54 4:44 1:40:24 5:01:57
313 Bib 1157 F30-34 70 33:40 4:02 2:37:56 4:30 1:41:50 5:01:58
314 Bib 240 F40-44 33 37:57 4:51 2:31:02 4:40 1:43:36 5:02:07
315 Bib 2117 F18-24 35 37:05 3:30 2:37:35 3:54 1:40:06 5:02:10
316 Bib 946 F30-34 71 39:52 3:43 2:40:47 4:14 1:33:40 5:02:16
317 Bib 1955 F25-29 69 41:16 4:48 2:25:37 4:29 1:46:09 5:02:19
318 Bib 687 F35-39 50 34:09 5:31 2:37:08 5:38 1:39:55 5:02:20
318 Bib 745 F35-39 50 32:55 4:05 2:39:06 4:06 1:42:08 5:02:20
320 Bib 1469 F55-59 3 36:53 4:16 2:34:45 4:36 1:41:56 5:02:25
321 Bib 1795 F25-29 70 37:54 4:07 2:40:11 4:29 1:35:45 5:02:26
322 Bib 1790 F25-29 71 36:10 3:49 2:38:20 5:21 1:38:48 5:02:27
323 Bib 1011 F30-34 72 36:29 5:01 2:40:26 4:02 1:36:31 5:02:28
323 Bib 1875 F25-29 72 32:27 3:51 2:36:29 3:57 1:45:44 5:02:28
325 Bib 560 F35-39 52 35:52 4:15 2:41:07 3:43 1:37:31 5:02:29
326 Bib 253 F40-44 34 31:27 3:39 2:42:15 4:28 1:40:42 5:02:31
326 Bib 360 F40-44 34 34:59 5:05 2:35:46 4:15 1:42:26 5:02:31
328 Bib 672 F35-39 53 31:06 3:33 2:40:53 3:34 1:43:27 5:02:33
329 Bib 1741 F50-54 4 29:15 4:56 2:38:26 4:54 1:45:03 5:02:34
330 Bib 1832 F25-29 73 32:30 4:04 2:32:47 4:24 1:48:50 5:02:37
331 Bib 2168 F45-49 17 38:48 3:37 2:34:26 5:54 1:40:03 5:02:48
332 Bib 1025 F30-34 73 35:22 3:36 2:33:16 4:44 1:45:56 5:02:54
333 Bib 517 F35-39 54 31:35 4:41 2:41:27 4:26 1:40:47 5:02:57
334 Bib 778 F35-39 55 34:35 3:42 2:37:35 3:55 1:43:11 5:02:58
335 Bib 527 F35-39 56 34:02 5:25 2:48:27 4:08 1:31:03 5:03:05
336 Bib 582 F35-39 57 30:42 5:03 2:41:11 5:07 1:41:05 5:03:08
337 Bib 1161 F30-34 74 35:33 5:45 2:35:04 5:22 1:41:34 5:03:18
337 Bib 2029 F18-24 36 27:53 4:33 2:41:01 4:24 1:45:28 5:03:18
339 Bib 1092 F30-34 75 33:21 4:10 2:37:24 4:57 1:43:31 5:03:23
339 Bib 1784 F25-29 74 34:54 5:00 2:41:19 4:57 1:37:13 5:03:23
341 Bib 2075 F18-24 37 32:27 3:36 2:34:40 4:11 1:48:34 5:03:28
342 Bib 1952 F25-29 75 31:37 3:50 2:36:13 4:09 1:47:54 5:03:42
343 Bib 1040 F30-34 76 29:32 3:32 2:48:08 3:57 1:38:37 5:03:46
344 Bib 320 F40-44 36 35:23 4:19 2:39:45 4:50 1:39:31 5:03:49
345 Bib 999 F30-34 77 34:02 3:57 2:42:02 4:10 1:39:41 5:03:52
346 Bib 2090 F18-24 38 34:54 3:40 2:40:07 3:35 1:41:40 5:03:55
347 Bib 138 F40-44 37 44:03 5:07 2:30:29 4:51 1:39:30 5:04:00
348 Bib 1020 F30-34 78 28:09 4:06 2:34:29 5:12 1:52:05 5:04:01
349 Bib 177 F40-44 38 34:03 4:13 2:38:25 4:55 1:42:28 5:04:04
350 Bib 2118 F18-24 39 35:27 3:06 2:43:04 3:24 1:39:07 5:04:09
351 Bib 1789 F25-29 76 33:32 6:30 2:43:06 6:58 1:34:04 5:04:11
352 Bib 1970 F25-29 77 37:40 5:09 2:40:16 4:45 1:36:22 5:04:13
353 Bib 256 F40-44 39 29:23 4:38 2:41:53 4:12 1:44:18 5:04:24
354 Bib 1007 F30-34 79 35:56 3:31 2:42:00 4:38 1:38:21 5:04:26
354 Bib 203 F40-44 40 35:32 4:57 2:38:17 5:04 1:40:35 5:04:26
356 Bib 325 F40-44 41 34:51 4:48 2:37:31 4:41 1:42:36 5:04:27
357 Bib 393 F40-44 42 36:53 4:24 2:44:08 5:11 1:33:55 5:04:30
358 Bib 224 F40-44 43 30:29 3:08 2:47:44 4:01 1:39:14 5:04:35
359 Bib 265 F40-44 44 37:32 5:41 2:32:38 5:44 1:43:04 5:04:40
360 Bib 1949 F25-29 78 29:30 4:49 2:46:50 4:39 1:38:56 5:04:45
360 Bib 544 F35-39 58 36:43 4:00 2:40:43 4:24 1:38:55 5:04:45
362 Bib 1049 F30-34 80 36:35 4:25 2:38:06 4:25 1:41:16 5:04:47
363 Bib 493 F35-39 59 38:05 3:50 2:34:23 4:47 1:43:46 5:04:51
364 Bib 1086 F30-34 81 32:56 4:49 2:42:00 4:48 1:40:20 5:04:53
365 Bib 270 F40-44 45 34:28 5:08 2:39:30 5:16 1:40:35 5:04:57
366 Bib 322 F40-44 46 41:41 4:03 2:36:31 4:13 1:38:29 5:04:58
367 Bib 1981 F25-29 79 32:32 4:32 2:38:16 3:57 1:45:42 5:05:00
368 Bib 1147 F30-34 82 29:07 4:43 2:46:23 6:01 1:38:49 5:05:02
368 Bib 2320 F45-49 18 36:25 4:06 2:37:54 4:30 1:42:07 5:05:02
370 Bib 964 F30-34 83 37:27 4:15 2:37:45 4:15 1:41:28 5:05:10
371 Bib 327 F40-44 47 35:16 5:20 2:43:18 5:10 1:36:06 5:05:11
372 Bib 1033 F30-34 84 28:47 4:46 2:47:43 4:29 1:39:31 5:05:16
373 Bib 301 F40-44 48 36:42 3:46 2:36:52 4:23 1:43:37 5:05:20
374 Bib 589 F35-39 60 35:29 4:24 2:42:07 3:57 1:39:36 5:05:32
375 Bib 1928 F25-29 80 27:45 3:22 2:44:39 4:47 1:45:01 5:05:34
376 Bib 1115 F30-34 85 42:14 4:23 2:37:25 4:23 1:37:12 5:05:37
377 Bib 1089 F30-34 86 32:51 3:47 2:42:13 3:54 1:42:53 5:05:38
378 Bib 972 F30-34 87 35:18 3:44 2:39:51 3:41 1:43:13 5:05:46
379 Bib 2022 F18-24 40 26:54 5:03 2:36:31 5:09 1:52:12 5:05:49
380 Bib 2082 F18-24 41 30:45 3:06 2:41:02 4:03 1:46:54 5:05:50
381 Bib 1094 F30-34 88 38:05 6:04 2:41:23 4:32 1:35:52 5:05:55
382 Bib 871 F30-34 89 36:23 4:52 2:45:04 4:41 1:34:58 5:05:58
383 Bib 2066 F18-24 42 29:56 4:04 2:44:39 5:05 1:42:18 5:06:01
383 Bib 363 F40-44 49 44:09 3:47 2:36:46 4:32 1:36:47 5:06:01
385 Bib 424 F40-44 50 35:34 3:31 2:36:37 4:39 1:45:47 5:06:08
386 Bib 399 F40-44 51 31:50 3:43 2:49:10 4:04 1:37:24 5:06:11
387 Bib 1976 F25-29 81 33:16 4:39 2:40:57 4:39 1:42:41 5:06:12
388 Bib 986 F30-34 90 33:39 4:55 2:30:29 5:10 1:51:58 5:06:13
389 Bib 198 F40-44 52 38:18 4:44 2:42:23 4:36 1:36:12 5:06:14
390 Bib 1018 F30-34 91 31:59 4:05 2:43:36 4:36 1:41:58 5:06:15
391 Bib 2202 F45-49 19 34:51 4:01 2:38:27 4:41 1:44:25 5:06:24
392 Bib 1611 F50-54 5 37:46 4:41 2:34:31 4:59 1:44:29 5:06:27
393 Bib 2236 F45-49 20 38:59 4:10 2:35:08 4:07 1:44:07 5:06:31
394 Bib 1466 F55-59 4 41:07 4:36 2:34:09 5:30 1:41:12 5:06:34
394 Bib 1859 F25-29 82 36:22 3:55 2:36:48 4:35 1:44:54 5:06:34
396 Bib 261 F40-44 53 36:17 3:36 2:39:23 3:45 1:43:34 5:06:35
397 Bib 1772 F25-29 83 36:43 5:36 2:43:19 4:50 1:36:16 5:06:43
398 Bib 698 F35-39 61 30:13 3:51 2:45:35 3:36 1:43:30 5:06:45
399 Bib 887 F30-34 92 37:35 4:04 2:40:00 4:47 1:40:20 5:06:46
400 Bib 1819 F25-29 84 31:37 4:44 2:40:12 6:00 1:44:17 5:06:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.