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IRONMAN 70.3

IRONMAN 70.3 World Championship - Men 2009

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,386
23 did not finish or were disqualified
Best swim
21:35
1.9 km
Best bike
1:58:49
90.0 km
Best run
45:07
21.1 km
Men's podium
  1. 1 Bib 76DE · MPRO 3:34:04
  2. 2 Bib 15IT · MPRO 3:36:44
  3. 3 Bib 10US · MPRO 3:37:50
Women's podium
  1. 1 Bib 103GB · FPRO 3:59:33
  2. 2 Bib 101US · FPRO 4:03:49
  3. 3 Bib 118CA · FPRO 4:05:27

1,649 results · page 7 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
599 Bib 1653 US M25-29 63 31:20 3:03 2:17:45 2:03 1:41:14 4:35:25
602 Bib 1258 US M40-44 85 36:23 3:52 2:11:07 4:06 1:39:59 4:35:27
603 Bib 349 US M50-54 26 31:18 2:59 2:15:04 2:51 1:43:17 4:35:29
604 Bib 1631 US M25-29 64 27:42 3:10 2:09:36 2:57 1:52:05 4:35:30
605 Bib 359 AT M50-54 27 35:57 3:56 2:14:28 2:36 1:38:36 4:35:33
606 Bib 366 US M50-54 28 35:24 3:39 2:12:26 3:11 1:40:59 4:35:39
607 Bib 1093 US F35-39 10 32:21 3:42 2:17:16 2:43 1:39:40 4:35:42
608 Bib 152 US FPRO 20 25:40 3:01 2:34:32 1:44 1:30:48 4:35:45
609 Bib 1058 ZA F35-39 11 33:29 3:41 2:16:27 2:38 1:39:32 4:35:47
610 Bib 1043 US M35-39 117 33:38 3:42 2:14:31 2:47 1:41:10 4:35:48
610 Bib 1635 GB M25-29 65 33:16 3:38 2:12:57 6:11 1:39:46 4:35:48
612 Bib 1297 US M40-44 86 31:49 3:19 2:22:14 2:47 1:35:41 4:35:50
612 Bib 1364 BR F25-29 20 29:18 3:28 2:13:34 2:30 1:47:00 4:35:50
614 Bib 1444 FR M45-49 45 30:44 4:17 2:12:14 3:58 1:44:40 4:35:53
614 Bib 1489 CA M45-49 45 36:07 3:47 2:13:20 6:31 1:36:08 4:35:53
614 Bib 436 US M55-59 7 32:29 3:10 2:15:43 3:11 1:41:20 4:35:53
617 Bib 423 GB M55-59 8 33:27 3:27 2:13:55 2:20 1:42:46 4:35:55
618 Bib 114 BR FPRO 21 28:57 2:20 2:31:26 1:55 1:31:20 4:35:58
619 Bib 1035 MX M35-39 118 32:27 3:52 2:16:41 3:02 1:39:57 4:35:59
620 Bib 1216 US M40-44 87 33:52 2:57 2:17:41 2:30 1:39:03 4:36:03
620 Bib 1492 NL M45-49 47 31:53 4:00 2:20:44 2:46 1:36:40 4:36:03
622 Bib 810 US F30-34 12 33:40 3:00 2:13:55 2:26 1:43:06 4:36:07
623 Bib 574 US M30-34 97 33:14 3:37 2:18:49 2:23 1:38:05 4:36:08
624 Bib 598 CH M30-34 98 34:50 4:46 2:20:28 2:35 1:33:36 4:36:15
625 Bib 1663 DE M25-29 66 32:38 3:53 2:18:45 2:33 1:38:27 4:36:16
626 Bib 1264 AR M40-44 88 33:33 3:50 2:27:50 2:56 1:28:14 4:36:23
627 Bib 1443 UZ M45-49 48 31:16 3:38 2:12:40 2:04 1:46:50 4:36:28
627 Bib 945 AT M35-39 119 31:26 2:56 2:13:51 3:06 1:45:09 4:36:28
629 Bib 1715 DE MPRO 63 34:17 4:35 2:16:18 3:44 1:37:38 4:36:32
629 Bib 559 GB M30-34 99 29:31 3:32 2:26:39 2:45 1:34:05 4:36:32
629 Bib 804 FR F30-34 13 32:15 3:15 2:26:36 2:12 1:32:14 4:36:32
632 Bib 959 DE M35-39 120 35:51 3:48 2:13:16 2:03 1:41:36 4:36:34
633 Bib 1088 US F35-39 12 33:24 2:47 2:13:36 1:59 1:44:49 4:36:35
633 Bib 473 US M60-64 2 28:22 3:28 2:15:11 3:55 1:45:39 4:36:35
635 Bib 1449 US M45-49 49 30:48 3:45 2:20:36 2:32 1:39:00 4:36:41
636 Bib 424 US M55-59 9 33:12 5:40 2:21:50 3:13 1:32:49 4:36:44
637 Bib 358 CA M50-54 29 33:49 4:44 2:21:06 3:30 1:33:36 4:36:45
638 Bib 1299 US M40-44 89 29:14 2:58 2:14:28 3:19 1:46:48 4:36:47
638 Bib 1998 FR M45-49 50 33:39 6:58 2:45:21 3:30 1:07:19 4:36:47
640 Bib 337 US M50-54 30 37:54 3:24 2:09:25 2:25 1:43:41 4:36:49
641 Bib 1530 DE M45-49 51 35:00 4:48 2:17:10 2:27 1:37:27 4:36:52
642 Bib 1666 FR M25-29 67 31:00 3:40 2:20:33 2:52 1:38:49 4:36:54
643 Bib 484 DE M60-64 3 37:58 4:16 2:11:08 2:38 1:40:58 4:36:58
644 Bib 1207 US M40-44 90 32:28 3:33 2:17:39 3:36 1:39:45 4:37:01
644 Bib 407 US M50-54 31 33:10 2:55 2:18:25 2:43 1:39:48 4:37:01
646 Bib 542 US M30-34 100 35:10 2:47 2:17:54 4:11 1:37:00 4:37:02
647 Bib 956 CH M35-39 121 39:25 5:56 2:16:04 3:47 1:31:52 4:37:04
648 Bib 433 US M55-59 10 33:35 3:16 2:17:13 2:49 1:40:17 4:37:10
649 Bib 747 US F40-44 6 28:07 3:32 2:18:06 2:09 1:45:23 4:37:17
650 Bib 619 US M30-34 101 30:35 3:45 2:20:51 4:21 1:37:51 4:37:23
651 Bib 915 US M35-39 122 31:57 4:00 2:24:20 2:59 1:34:10 4:37:26
652 Bib 1651 US M25-29 68 35:15 3:04 2:23:25 2:20 1:33:24 4:37:28
653 Bib 1021 FR M35-39 123 34:22 4:25 2:14:59 2:47 1:40:57 4:37:30
654 Bib 1367 US F25-29 21 25:47 3:41 2:20:56 2:30 1:44:37 4:37:31
655 Bib 916 ZA M35-39 124 34:37 4:17 2:18:37 2:16 1:37:45 4:37:32
656 Bib 142 BR FPRO 22 25:29 2:36 2:32:00 2:25 1:35:13 4:37:43
656 Bib 390 AU M50-54 32 33:14 3:20 2:15:07 2:12 1:43:50 4:37:43
656 Bib 849 DE M35-39 125 33:30 3:49 2:11:26 2:48 1:46:10 4:37:43
659 Bib 1505 FR M45-49 52 34:02 3:28 2:17:27 2:22 1:40:25 4:37:44
660 Bib 1356 US F25-29 22 30:28 3:16 2:19:19 2:02 1:42:41 4:37:46
660 Bib 369 IE M50-54 33 33:18 4:02 2:24:19 4:41 1:31:26 4:37:46
662 Bib 1242 CA M40-44 91 35:16 4:16 2:21:02 2:32 1:34:44 4:37:50
663 Bib 210 US F45-49 2 27:08 2:45 2:25:42 2:08 1:40:08 4:37:51
663 Bib 943 CH M35-39 126 30:54 4:45 2:10:47 2:28 1:48:57 4:37:51
665 Bib 1125 US F35-39 13 34:32 2:56 2:18:01 2:13 1:40:13 4:37:55
666 Bib 898 NZ M35-39 127 28:21 3:55 2:16:31 2:48 1:46:21 4:37:56
667 Bib 1176 US M40-44 92 34:03 3:04 2:21:41 2:12 1:37:06 4:38:06
667 Bib 1461 US M45-49 53 28:28 3:21 2:21:07 2:10 1:43:00 4:38:06
669 Bib 581 US M30-34 102 34:31 4:36 2:22:36 3:00 1:33:24 4:38:07
670 Bib 1322 DE F18-24 4 32:49 3:35 2:19:23 1:57 1:40:26 4:38:10
671 Bib 1051 US F35-39 14 29:50 3:35 2:22:55 2:33 1:39:20 4:38:13
672 Bib 1528 MX M45-49 54 36:41 3:59 2:21:48 2:31 1:33:15 4:38:14
673 Bib 968 AT M35-39 128 35:48 3:52 2:17:24 2:05 1:39:06 4:38:15
674 Bib 661 US M30-34 103 31:10 3:03 2:24:34 2:28 1:37:01 4:38:16
675 Bib 1377 US F25-29 23 31:42 4:24 2:23:49 2:28 1:35:55 4:38:18
676 Bib 1433 US M45-49 55 34:19 3:08 2:28:00 2:20 1:30:33 4:38:20
677 Bib 1628 EC M25-29 69 29:48 2:32 2:16:08 2:08 1:47:45 4:38:21
678 Bib 1187 PH M40-44 93 29:59 3:34 2:17:26 2:48 1:44:39 4:38:26
679 Bib 1146 US M40-44 94 30:12 3:07 2:21:25 2:45 1:40:58 4:38:27
679 Bib 421 US M55-59 11 30:55 3:09 2:21:02 3:23 1:39:58 4:38:27
681 Bib 1323 CH F18-24 5 26:28 3:07 2:24:53 2:19 1:41:53 4:38:40
682 Bib 1397 US F25-29 24 32:18 3:42 2:24:20 2:37 1:35:44 4:38:41
682 Bib 1463 GB M45-49 56 36:21 4:53 2:22:19 2:32 1:32:36 4:38:41
684 Bib 1202 AT M40-44 95 35:59 4:28 2:15:56 2:06 1:40:16 4:38:45
685 Bib 1286 DE M40-44 96 34:23 5:00 2:16:18 2:25 1:40:43 4:38:49
686 Bib 1720 PA M35-39 129 27:46 3:32 2:10:55 1:46 1:54:52 4:38:51
687 Bib 1016 CL M35-39 130 29:02 4:33 2:17:48 2:42 1:44:54 4:38:59
688 Bib 1476 US M45-49 57 33:48 3:25 2:18:00 2:40 1:41:11 4:39:04
689 Bib 1243 GB M40-44 97 27:39 3:15 2:12:51 2:15 1:53:07 4:39:07
690 Bib 1223 CA M40-44 98 32:41 3:18 2:21:10 2:21 1:39:43 4:39:13
691 Bib 1156 US M40-44 99 37:05 3:38 2:12:36 2:25 1:43:30 4:39:14
692 Bib 634 MX M30-34 104 31:20 3:15 2:28:49 2:44 1:33:10 4:39:18
693 Bib 1078 US F35-39 15 30:55 3:17 2:21:10 2:02 1:41:55 4:39:19
694 Bib 936 BR M35-39 131 37:19 3:29 2:16:46 3:09 1:38:37 4:39:20
695 Bib 206 US F45-49 3 34:52 4:13 2:26:23 2:55 1:30:58 4:39:21
695 Bib 998 DE M35-39 132 34:18 3:14 2:17:53 2:33 1:41:23 4:39:21
697 Bib 1554 US M18-24 37 35:43 3:11 2:16:31 3:15 1:40:46 4:39:26
698 Bib 1632 HR M25-29 70 33:29 2:51 2:20:50 2:31 1:39:47 4:39:28
699 Bib 477 NL M60-64 4 33:20 3:45 2:18:25 2:35 1:41:28 4:39:33
700 Bib 1365 US F25-29 25 28:19 2:57 2:25:08 2:03 1:41:07 4:39:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.