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IRONMAN 70.3

IRONMAN 70.3 World Championship - Men 2009

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,386
23 did not finish or were disqualified
Best swim
21:35
1.9 km
Best bike
1:58:49
90.0 km
Best run
45:07
21.1 km
Men's podium
  1. 1 Bib 76DE · MPRO 3:34:04
  2. 2 Bib 15IT · MPRO 3:36:44
  3. 3 Bib 10US · MPRO 3:37:50
Women's podium
  1. 1 Bib 103GB · FPRO 3:59:33
  2. 2 Bib 101US · FPRO 4:03:49
  3. 3 Bib 118CA · FPRO 4:05:27

1,649 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1192 US M40-44 31 27:54 3:11 2:09:25 2:50 1:38:10 4:21:30
302 Bib 1580 US M18-24 27 25:16 2:46 2:11:59 2:05 1:39:25 4:21:31
303 Bib 1183 BR M40-44 32 27:15 2:48 2:10:40 2:24 1:38:26 4:21:33
304 Bib 871 CA M35-39 53 29:29 4:22 2:14:12 3:12 1:30:37 4:21:52
305 Bib 1241 IN M40-44 33 32:53 2:50 2:16:03 1:44 1:28:33 4:22:03
306 Bib 1203 DE M40-44 34 29:31 3:03 2:11:00 2:07 1:36:24 4:22:05
307 Bib 1682 US M25-29 36 33:09 2:59 2:14:08 2:15 1:29:40 4:22:11
308 Bib 1001 US M35-39 54 31:27 2:47 2:14:50 2:22 1:30:46 4:22:12
309 Bib 524 AT M30-34 58 26:53 3:19 2:16:04 2:05 1:33:55 4:22:16
309 Bib 582 US M30-34 58 31:44 3:09 2:15:51 2:28 1:29:04 4:22:16
311 Bib 1033 US M35-39 55 29:45 3:24 2:09:01 2:11 1:37:56 4:22:17
312 Bib 865 AR M35-39 56 31:13 2:46 2:17:39 2:17 1:28:23 4:22:18
313 Bib 1162 NZ M40-44 35 30:10 3:40 2:13:28 3:03 1:31:58 4:22:19
314 Bib 1706 PA M30-34 60 30:15 2:42 2:09:24 2:00 1:38:01 4:22:22
315 Bib 892 BR M35-39 57 30:03 2:59 2:10:30 2:40 1:36:11 4:22:23
316 Bib 832 US M35-39 58 25:56 3:49 2:19:35 3:04 1:30:01 4:22:25
317 Bib 1718 US M55-59 1 28:10 3:16 2:12:04 2:45 1:36:14 4:22:29
318 Bib 1288 US M40-44 36 34:05 3:02 2:12:56 2:03 1:30:24 4:22:30
318 Bib 1603 ZA M25-29 37 30:31 3:24 2:17:05 2:01 1:29:29 4:22:30
320 Bib 1037 DE M35-39 59 34:57 5:15 2:12:45 2:45 1:26:51 4:22:33
321 Bib 1374 US F25-29 5 32:48 2:42 2:15:22 2:31 1:29:23 4:22:46
322 Bib 907 BR M35-39 60 29:02 4:12 2:15:17 2:51 1:31:26 4:22:48
323 Bib 584 IE M30-34 61 27:15 3:32 2:12:18 2:31 1:37:15 4:22:51
324 Bib 1388 US F25-29 6 24:55 3:07 2:24:41 2:15 1:27:56 4:22:54
325 Bib 595 ZA M30-34 62 30:19 3:19 2:16:30 2:20 1:30:28 4:22:56
326 Bib 1182 US M40-44 37 29:28 3:36 2:09:36 2:58 1:37:19 4:22:57
326 Bib 1676 US M25-29 38 28:43 2:50 2:12:47 2:37 1:36:00 4:22:57
328 Bib 591 AT M30-34 63 35:35 3:07 2:10:12 2:05 1:31:59 4:22:58
329 Bib 84 PH MPRO 60 28:44 2:53 2:18:46 3:55 1:28:43 4:23:01
330 Bib 1432 US M45-49 16 34:55 3:28 2:15:23 1:50 1:27:28 4:23:04
331 Bib 926 CH M35-39 61 29:54 3:49 2:08:46 2:27 1:38:09 4:23:05
332 Bib 1188 CL M40-44 38 29:54 3:09 2:14:40 2:10 1:33:20 4:23:13
332 Bib 616 US M30-34 64 25:18 2:27 2:15:41 2:12 1:37:35 4:23:13
334 Bib 1310 US M40-44 39 32:29 3:21 2:12:02 3:17 1:32:05 4:23:14
334 Bib 941 US M35-39 62 29:37 3:48 2:09:31 2:42 1:37:36 4:23:14
336 Bib 1115 DE F35-39 1 34:58 2:50 2:12:33 1:51 1:31:06 4:23:18
337 Bib 1619 IT M25-29 39 28:11 3:01 2:14:07 2:04 1:35:56 4:23:19
338 Bib 670 US M30-34 65 29:50 3:02 2:13:08 3:33 1:33:48 4:23:21
339 Bib 1013 MX M35-39 63 31:30 3:02 2:10:54 6:26 1:31:36 4:23:28
340 Bib 583 US M30-34 66 27:51 3:14 2:17:25 2:53 1:32:09 4:23:32
341 Bib 1359 US F25-29 7 26:45 3:28 2:13:10 2:18 1:37:57 4:23:38
342 Bib 1649 US M25-29 40 24:45 2:51 2:13:41 2:27 1:40:03 4:23:47
343 Bib 1642 GB M25-29 41 28:55 3:36 2:15:08 3:20 1:32:50 4:23:49
344 Bib 360 CH M50-54 7 30:04 2:36 2:12:53 2:02 1:36:19 4:23:54
345 Bib 605 BR M30-34 67 31:47 3:11 2:12:18 2:10 1:34:30 4:23:56
346 Bib 538 CH M30-34 68 35:00 3:29 2:12:30 2:29 1:30:29 4:23:57
347 Bib 1402 US F25-29 8 27:44 2:48 2:16:13 1:58 1:35:18 4:24:01
348 Bib 1248 DE M40-44 40 30:49 2:56 2:09:28 1:50 1:38:59 4:24:02
348 Bib 787 CA F30-34 2 26:48 2:32 2:20:29 1:57 1:32:16 4:24:02
350 Bib 1227 GB M40-44 41 35:36 3:33 2:11:38 2:04 1:31:13 4:24:04
350 Bib 769 US F30-34 3 27:56 3:02 2:12:46 2:10 1:38:10 4:24:04
352 Bib 748 US F40-44 2 29:40 3:07 2:17:50 2:02 1:31:30 4:24:09
353 Bib 657 US M30-34 69 28:30 3:39 2:17:20 2:00 1:32:43 4:24:12
354 Bib 397 BR M50-54 8 30:39 3:09 2:14:33 3:19 1:32:35 4:24:15
355 Bib 108 GB FPRO 13 24:01 2:21 2:22:37 2:11 1:33:06 4:24:16
356 Bib 1281 US M40-44 42 27:47 3:30 2:10:05 2:34 1:40:23 4:24:19
357 Bib 1589 US M18-24 28 34:51 3:33 2:15:56 2:41 1:27:21 4:24:22
358 Bib 1262 US M40-44 43 29:24 2:46 2:12:07 2:31 1:37:37 4:24:25
358 Bib 989 GB M35-39 64 36:46 3:06 2:18:53 2:32 1:23:08 4:24:25
360 Bib 1354 US F25-29 9 31:32 2:56 2:14:41 2:18 1:33:00 4:24:27
360 Bib 1372 US F25-29 9 32:42 3:24 2:14:48 2:47 1:30:46 4:24:27
362 Bib 1578 FR M18-24 29 25:35 3:17 2:10:25 2:11 1:43:01 4:24:29
362 Bib 546 AU M30-34 70 29:05 2:35 2:14:47 2:41 1:35:21 4:24:29
364 Bib 1092 US F35-39 2 26:18 2:38 2:15:05 2:47 1:37:45 4:24:33
364 Bib 1147 US M40-44 44 34:33 2:53 2:12:29 2:01 1:32:37 4:24:33
364 Bib 1692 CA M25-29 42 30:15 3:30 2:17:29 2:00 1:31:19 4:24:33
364 Bib 401 DE M50-54 9 32:16 3:56 2:11:45 2:25 1:34:11 4:24:33
368 Bib 838 US M35-39 65 33:16 3:21 2:11:26 3:18 1:33:15 4:24:36
369 Bib 155 CA FPRO 14 25:28 2:44 2:28:29 2:17 1:25:44 4:24:42
370 Bib 1260 SZ M40-44 45 31:33 3:16 2:11:20 2:59 1:35:35 4:24:43
370 Bib 1517 DE M45-49 17 32:23 3:59 2:11:41 2:28 1:34:12 4:24:43
372 Bib 1640 US M25-29 43 33:28 3:25 2:20:25 2:11 1:25:20 4:24:49
373 Bib 1015 US M35-39 66 33:54 3:49 2:14:20 2:40 1:30:12 4:24:55
374 Bib 844 US M35-39 67 32:24 3:22 2:12:00 2:34 1:34:37 4:24:57
375 Bib 380 US M50-54 10 28:12 3:14 2:14:42 1:56 1:36:59 4:25:03
376 Bib 1039 US M35-39 68 39:55 4:03 2:13:01 3:17 1:24:48 4:25:04
376 Bib 1151 BR M40-44 46 37:40 3:48 2:09:37 2:53 1:31:06 4:25:04
378 Bib 873 US M35-39 69 32:29 3:46 2:13:54 3:03 1:31:54 4:25:06
379 Bib 1592 DE M18-24 30 25:10 3:38 2:18:17 2:53 1:35:13 4:25:11
379 Bib 991 FR M35-39 70 28:15 3:03 2:13:32 2:22 1:37:59 4:25:11
381 Bib 1141 US M40-44 47 31:49 3:27 2:14:23 3:48 1:31:48 4:25:15
382 Bib 567 GB M30-34 71 27:03 2:58 2:12:11 1:58 1:41:08 4:25:18
383 Bib 1249 US M40-44 48 29:25 3:54 2:12:51 3:27 1:35:43 4:25:20
383 Bib 1378 US F25-29 11 30:06 2:54 2:13:34 2:17 1:36:29 4:25:20
385 Bib 372 US M50-54 11 27:41 3:22 2:14:55 2:14 1:37:09 4:25:21
386 Bib 1080 US F35-39 3 33:11 2:51 2:15:55 2:04 1:31:29 4:25:30
387 Bib 629 PA M30-34 72 33:23 2:26 2:12:33 2:21 1:34:50 4:25:33
388 Bib 604 AT M30-34 73 24:49 2:05 2:11:39 5:59 1:41:07 4:25:39
388 Bib 845 LU M35-39 71 32:15 3:33 2:10:50 2:43 1:36:18 4:25:39
390 Bib 1532 US M45-49 18 27:31 3:51 2:15:27 3:08 1:35:43 4:25:40
391 Bib 948 US M35-39 72 30:25 4:01 2:14:11 2:54 1:34:13 4:25:44
392 Bib 148 DE FPRO 15 26:16 2:09 2:24:18 1:51 1:31:15 4:25:49
393 Bib 1251 AU M40-44 49 33:23 3:49 2:12:50 2:22 1:33:32 4:25:56
394 Bib 428 CH M55-59 2 27:11 4:00 2:19:11 2:26 1:33:17 4:26:05
395 Bib 763 US F30-34 4 29:28 2:56 2:18:12 2:30 1:33:02 4:26:08
396 Bib 1626 CH M25-29 44 32:55 3:01 2:13:20 2:38 1:34:16 4:26:10
397 Bib 47 US MPRO 61 28:20 2:38 2:15:34 3:02 1:36:37 4:26:11
398 Bib 1175 US M40-44 50 33:38 4:34 2:12:25 2:23 1:33:12 4:26:12
398 Bib 636 FR M30-34 74 36:10 2:51 2:09:57 1:50 1:35:24 4:26:12
400 Bib 1011 CR M35-39 73 32:36 4:00 2:08:54 2:10 1:38:36 4:26:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.