smilzo
IRONMAN 70.3

IRONMAN 70.3 World Championship - Men 2009

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,386
23 did not finish or were disqualified
Best swim
21:35
1.9 km
Best bike
1:58:49
90.0 km
Best run
45:07
21.1 km
Men's podium
  1. 1 Bib 76DE · MPRO 3:34:04
  2. 2 Bib 15IT · MPRO 3:36:44
  3. 3 Bib 10US · MPRO 3:37:50
Women's podium
  1. 1 Bib 103GB · FPRO 3:59:33
  2. 2 Bib 101US · FPRO 4:03:49
  3. 3 Bib 118CA · FPRO 4:05:27

1,649 results · page 13 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 1480 US M45-49 110 32:30 3:44 2:40:22 2:56 2:04:58 5:24:30
1202 Bib 444 CA M55-59 36 33:10 4:36 2:32:43 3:39 2:10:33 5:24:41
1203 Bib 1290 CH M40-44 139 41:12 4:02 2:44:12 3:13 1:52:30 5:25:09
1204 Bib 724 CA F40-44 49 39:22 4:30 2:21:47 2:42 2:16:55 5:25:16
1205 Bib 1168 DE M40-44 140 31:55 4:53 2:41:14 3:59 2:03:20 5:25:21
1205 Bib 463 US M60-64 16 37:02 5:51 2:32:04 3:26 2:06:58 5:25:21
1207 Bib 235 IT F45-49 39 34:07 4:10 2:44:49 3:29 1:59:03 5:25:38
1208 Bib 1129 MX F35-39 61 39:42 3:44 2:47:14 3:21 1:51:50 5:25:51
1209 Bib 1062 US F35-39 62 38:48 3:27 2:37:42 2:26 2:03:29 5:25:52
1210 Bib 1153 DE M40-44 141 37:10 3:54 2:34:32 4:53 2:05:28 5:25:57
1211 Bib 1047 JP M35-39 176 37:03 3:58 2:46:27 4:40 1:54:29 5:26:37
1212 Bib 509 US M65-69 12 37:00 6:22 2:24:02 3:21 2:16:05 5:26:50
1213 Bib 311 CA F55-59 6 43:33 5:24 2:42:45 3:42 1:51:40 5:27:04
1214 Bib 277 AT F50-54 18 34:02 4:24 2:35:25 3:30 2:09:46 5:27:07
1215 Bib 487 US M60-64 17 38:06 5:40 2:41:08 3:29 1:58:47 5:27:10
1216 Bib 884 GB M35-39 177 36:54 3:36 2:37:48 3:18 2:05:49 5:27:25
1217 Bib 548 CA M30-34 129 38:57 4:28 2:31:15 6:25 2:06:28 5:27:33
1218 Bib 1488 GB M45-49 111 38:51 5:40 2:41:24 3:13 1:58:30 5:27:38
1219 Bib 286 US F50-54 19 45:05 5:04 2:41:04 3:48 1:53:07 5:28:08
1220 Bib 924 BR M35-39 178 41:13 3:37 2:33:31 2:29 2:08:41 5:29:31
1221 Bib 830 US F30-34 65 39:08 3:58 2:40:04 2:37 2:04:16 5:30:03
1222 Bib 1113 AT F35-39 63 36:06 3:57 2:34:20 4:26 2:11:28 5:30:17
1223 Bib 677 ZA F40-44 50 39:40 4:57 2:44:27 3:22 1:57:55 5:30:21
1224 Bib 249 DE F45-49 40 40:51 5:13 2:47:44 5:11 1:51:24 5:30:23
1225 Bib 1055 GB F35-39 64 35:17 4:28 2:44:37 3:03 2:03:04 5:30:29
1226 Bib 451 CL M55-59 37 34:37 5:39 2:36:06 2:29 2:12:00 5:30:51
1227 Bib 1087 US F35-39 65 40:35 4:13 2:43:33 4:36 1:58:23 5:31:20
1228 Bib 1384 CA F25-29 53 37:56 3:40 2:51:13 3:09 1:55:30 5:31:28
1229 Bib 317 US F60-64 1 39:40 5:06 2:33:53 3:56 2:08:58 5:31:33
1230 Bib 199 US M40-44 142 33:35 4:31 2:39:39 2:52 2:11:01 5:31:38
1231 Bib 613 US M30-34 130 43:19 3:43 2:21:30 2:27 2:21:04 5:32:03
1232 Bib 281 US F50-54 20 41:28 4:47 2:33:41 4:11 2:08:03 5:32:10
1232 Bib 482 SG M60-64 18 41:48 7:28 2:34:44 4:05 2:04:05 5:32:10
1234 Bib 680 US F40-44 51 38:33 3:55 2:39:54 3:43 2:06:28 5:32:33
1235 Bib 253 US F50-54 21 38:59 3:48 2:38:52 5:06 2:06:01 5:32:46
1236 Bib 264 US F50-54 22 37:56 3:13 2:40:59 3:02 2:07:41 5:32:51
1237 Bib 198 US M40-44 143 42:10 6:13 2:51:22 3:18 1:49:51 5:32:54
1238 Bib 244 US F45-49 41 39:53 4:03 2:38:03 3:12 2:07:58 5:33:09
1239 Bib 291 US F50-54 23 36:20 3:35 2:53:48 2:55 1:56:32 5:33:10
1240 Bib 348 US M50-54 65 29:46 4:05 2:37:10 2:45 2:19:48 5:33:34
1241 Bib 1324 GB F18-24 18 35:03 3:46 2:48:00 3:15 2:03:32 5:33:36
1242 Bib 964 PH M35-39 179 38:52 3:37 2:37:46 3:36 2:09:47 5:33:38
1243 Bib 1160 GB M40-44 144 39:20 3:57 2:43:10 3:53 2:03:42 5:34:02
1244 Bib 1278 AU M40-44 145 37:17 4:32 2:23:16 6:45 2:22:20 5:34:10
1245 Bib 689 US F40-44 52 43:23 4:43 2:43:46 3:02 1:59:20 5:34:14
1246 Bib 470 US M60-64 19 43:06 6:17 2:29:10 4:01 2:12:29 5:35:03
1247 Bib 267 CA F50-54 24 39:45 6:09 2:43:41 3:49 2:02:46 5:36:10
1248 Bib 1996 US M40-44 146 47:27 6:39 3:08:50 7:07 1:26:25 5:36:28
1249 Bib 488 US M60-64 20 38:42 4:36 2:47:37 3:41 2:01:58 5:36:34
1250 Bib 1338 US F18-24 19 44:20 2:40 2:51:57 2:09 1:55:54 5:37:00
1251 Bib 322 US F60-64 2 39:39 4:31 2:29:50 3:15 2:19:48 5:37:03
1252 Bib 306 NL F55-59 7 41:23 4:29 2:37:02 3:53 2:10:21 5:37:08
1253 Bib 500 US M65-69 13 38:04 6:02 2:42:27 5:07 2:05:49 5:37:29
1254 Bib 1330 US F18-24 20 31:01 4:57 3:00:40 3:10 1:58:04 5:37:52
1255 Bib 327 CA F65-69 1 41:44 5:16 2:29:40 4:18 2:17:02 5:38:00
1256 Bib 279 US F50-54 25 42:07 5:34 2:36:32 5:26 2:08:30 5:38:09
1257 Bib 1340 MX F18-24 21 27:08 4:36 2:51:33 2:49 2:12:07 5:38:13
1258 Bib 304 US F55-59 8 35:34 5:02 2:45:16 4:11 2:09:13 5:39:16
1259 Bib 1270 DE M40-44 147 39:12 8:48 2:42:22 4:40 2:04:31 5:39:33
1260 Bib 312 US F55-59 9 39:33 4:47 2:46:03 3:01 2:06:16 5:39:40
1261 Bib 942 DE M35-39 180 41:16 3:36 2:21:42 3:01 2:30:20 5:39:55
1262 Bib 290 CA F50-54 26 46:23 4:11 2:44:42 2:52 2:01:51 5:39:59
1263 Bib 513 US M65-69 14 38:47 5:10 2:43:51 3:51 2:08:31 5:40:10
1264 Bib 727 GB F40-44 53 39:29 4:27 2:41:03 3:51 2:11:25 5:40:15
1265 Bib 960 GB M35-39 181 39:31 3:57 2:48:09 3:23 2:05:33 5:40:33
1266 Bib 456 US M55-59 38 32:29 3:38 2:36:09 7:23 2:21:13 5:40:52
1267 Bib 1321 US F18-24 22 33:27 4:39 2:46:13 3:35 2:13:21 5:41:15
1268 Bib 1684 PH M25-29 84 46:23 4:24 2:42:55 4:10 2:03:56 5:41:48
1269 Bib 295 US F55-59 10 41:50 5:56 2:35:49 4:01 2:14:15 5:41:51
1270 Bib 630 AU M30-34 131 35:49 4:13 2:31:00 3:48 2:27:13 5:42:03
1271 Bib 1158 SG M40-44 148 31:07 4:41 2:51:34 4:13 2:10:29 5:42:04
1272 Bib 720 ES F40-44 54 40:08 4:42 2:56:21 4:08 1:57:16 5:42:35
1273 Bib 329 US F65-69 2 38:26 7:45 2:27:53 3:55 2:24:37 5:42:36
1274 Bib 1699 SG M40-44 149 45:54 6:43 2:50:30 4:36 1:54:56 5:42:39
1275 Bib 523 US M75-79 1 39:40 5:56 2:34:46 3:52 2:19:24 5:43:38
1276 Bib 496 CH M65-69 15 41:58 5:10 2:31:33 5:00 2:20:01 5:43:42
1277 Bib 257 AU F50-54 27 39:29 4:50 2:47:15 2:57 2:10:14 5:44:45
1278 Bib 324 US F60-64 3 42:46 4:44 2:52:24 3:22 2:01:30 5:44:46
1279 Bib 1119 BR F35-39 66 34:36 4:33 2:53:23 3:12 2:09:05 5:44:49
1280 Bib 221 US F45-49 42 38:47 4:33 2:49:12 5:42 2:06:44 5:44:58
1281 Bib 744 US F40-44 55 35:33 4:12 2:53:19 3:23 2:08:32 5:44:59
1282 Bib 479 CA M60-64 21 41:37 5:26 2:21:06 4:28 2:32:47 5:45:24
1283 Bib 1071 DE F35-39 67 41:32 4:11 2:57:04 3:44 2:00:22 5:46:53
1284 Bib 505 US M65-69 16 40:44 6:20 2:41:26 5:04 2:13:44 5:47:18
1285 Bib 1085 US F35-39 68 37:11 3:15 2:40:31 3:12 2:23:38 5:47:47
1286 Bib 864 SG M35-39 182 35:48 7:44 2:38:34 4:56 2:20:52 5:47:54
1287 Bib 978 CA M35-39 183 36:47 4:07 3:30:20 1:57 1:34:48 5:47:59
1288 Bib 375 VE M50-54 66 47:44 5:56 2:45:51 5:17 2:04:08 5:48:56
1289 Bib 698 CA F40-44 56 38:19 6:58 2:56:09 4:01 2:04:05 5:49:32
1290 Bib 287 US F50-54 28 43:21 6:48 2:53:13 4:21 2:01:56 5:49:39
1291 Bib 707 US F40-44 57 34:23 5:53 2:50:40 5:01 2:14:29 5:50:26
1292 Bib 274 US F50-54 29 43:02 5:00 2:40:33 4:42 2:17:56 5:51:13
1293 Bib 814 DE F30-34 66 38:45 4:52 2:48:23 5:35 2:13:54 5:51:29
1294 Bib 296 GU F55-59 11 39:29 5:42 2:49:59 3:53 2:12:52 5:51:55
1295 Bib 517 CA M70-74 3 41:13 6:26 2:33:22 4:36 2:26:36 5:52:13
1296 Bib 418 GB M55-59 39 38:54 5:22 2:52:36 5:14 2:10:23 5:52:29
1297 Bib 502 US M65-69 17 36:39 5:14 2:36:57 4:10 2:29:37 5:52:37
1298 Bib 987 US M35-39 184 32:16 4:36 2:59:54 3:48 2:12:32 5:53:06
1299 Bib 207 US F45-49 43 34:22 5:51 2:55:13 3:48 2:14:12 5:53:26
1300 Bib 719 GB F40-44 58 41:20 4:48 2:49:43 3:30 2:14:40 5:54:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.