smilzo
IRONMAN 70.3

IRONMAN 70.3 World Championship - Men 2009

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,386
23 did not finish or were disqualified
Best swim
21:35
1.9 km
Best bike
1:58:49
90.0 km
Best run
45:07
21.1 km
Men's podium
  1. 1 Bib 76DE · MPRO 3:34:04
  2. 2 Bib 15IT · MPRO 3:36:44
  3. 3 Bib 10US · MPRO 3:37:50
Women's podium
  1. 1 Bib 103GB · FPRO 3:59:33
  2. 2 Bib 101US · FPRO 4:03:49
  3. 3 Bib 118CA · FPRO 4:05:27

1,649 results · page 10 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 361 US M50-54 49 39:52 3:56 2:26:11 2:41 1:38:24 4:51:04
902 Bib 701 CH F40-44 21 33:14 6:03 2:25:13 5:39 1:40:56 4:51:05
903 Bib 1411 CL M45-49 84 36:49 5:48 2:31:23 3:51 1:33:25 4:51:16
904 Bib 887 GB M35-39 152 30:38 3:09 2:30:36 2:13 1:44:45 4:51:21
905 Bib 824 VE F30-34 32 32:31 3:56 2:29:30 3:04 1:42:29 4:51:30
906 Bib 1368 US F25-29 35 34:06 3:40 2:35:07 2:07 1:36:45 4:51:45
907 Bib 405 CA M50-54 50 31:13 4:04 2:17:50 3:31 1:55:11 4:51:49
908 Bib 276 US F50-54 3 35:53 3:15 2:26:05 2:03 1:44:41 4:51:57
909 Bib 866 CA M35-39 153 40:42 2:47 2:12:52 2:42 1:52:56 4:51:59
910 Bib 863 US M35-39 154 27:30 2:38 2:36:38 1:40 1:43:34 4:52:00
911 Bib 949 GB M35-39 155 36:30 4:43 2:26:36 2:37 1:41:36 4:52:02
912 Bib 1137 CH M40-44 118 35:27 4:26 2:16:30 3:51 1:51:53 4:52:07
913 Bib 730 US F40-44 22 30:20 5:55 2:23:53 2:48 1:49:13 4:52:09
914 Bib 934 US M35-39 156 36:40 4:13 2:21:10 3:44 1:46:28 4:52:15
915 Bib 1349 NZ F25-29 36 31:13 3:20 2:29:50 1:55 1:45:59 4:52:17
916 Bib 240 FR F45-49 17 37:29 3:17 2:26:25 2:29 1:42:42 4:52:22
917 Bib 935 US M35-39 157 31:50 3:50 2:22:40 4:23 1:49:42 4:52:25
918 Bib 377 US M50-54 51 34:52 3:49 2:18:37 7:50 1:47:26 4:52:34
919 Bib 775 US F30-34 33 31:09 3:34 2:28:13 3:30 1:46:10 4:52:36
920 Bib 1394 CA F25-29 37 30:44 3:55 2:30:03 2:59 1:45:01 4:52:42
920 Bib 825 US F30-34 34 34:50 4:45 2:27:25 3:01 1:42:41 4:52:42
922 Bib 1694 VE M25-29 79 36:43 4:31 2:34:31 2:47 1:34:13 4:52:45
923 Bib 826 GB F30-34 35 33:27 3:46 2:27:54 2:05 1:45:37 4:52:49
924 Bib 692 US F40-44 23 35:18 2:50 2:29:05 2:13 1:43:25 4:52:51
925 Bib 1467 US M45-49 85 34:26 3:24 2:29:32 4:34 1:40:56 4:52:52
926 Bib 223 CA F45-49 18 31:12 3:58 2:30:06 2:48 1:44:59 4:53:03
927 Bib 400 DE M50-54 52 38:54 3:38 2:25:44 2:07 1:42:52 4:53:15
928 Bib 1503 GB M45-49 86 31:21 3:34 2:29:26 4:39 1:44:16 4:53:16
929 Bib 1622 MX M25-29 80 33:01 3:31 2:35:34 2:32 1:38:44 4:53:22
929 Bib 818 CA F30-34 36 33:54 3:30 2:31:43 2:49 1:41:26 4:53:22
931 Bib 1409 ZA M45-49 87 37:09 5:53 2:32:02 3:15 1:35:13 4:53:32
932 Bib 805 CA F30-34 37 31:54 3:41 2:26:33 2:24 1:49:03 4:53:35
933 Bib 726 CA F40-44 24 33:00 3:12 2:26:54 2:29 1:48:01 4:53:36
934 Bib 260 US F50-54 4 35:27 3:12 2:20:06 2:55 1:52:00 4:53:40
935 Bib 439 US M55-59 18 38:08 3:59 2:16:29 2:57 1:52:12 4:53:45
936 Bib 696 US F40-44 25 34:01 4:22 2:29:19 2:39 1:43:28 4:53:49
937 Bib 1703 US M55-59 19 29:54 3:59 2:18:26 2:37 1:58:58 4:53:54
938 Bib 811 DE F30-34 38 33:10 3:49 2:35:01 2:38 1:39:30 4:54:08
939 Bib 1026 TH M35-39 158 41:00 3:48 2:23:18 3:00 1:43:11 4:54:17
940 Bib 1161 US M40-44 119 34:25 4:47 2:25:11 2:28 1:47:27 4:54:18
941 Bib 734 US F40-44 26 35:49 4:01 2:22:41 3:30 1:48:20 4:54:21
941 Bib 813 DE F30-34 39 34:39 3:26 2:29:07 2:53 1:44:16 4:54:21
943 Bib 490 US M65-69 1 31:49 4:07 2:24:50 3:29 1:50:07 4:54:22
944 Bib 688 US F40-44 27 33:53 4:02 2:29:01 2:42 1:44:49 4:54:27
945 Bib 796 US F30-34 40 32:15 4:11 2:33:08 2:21 1:42:37 4:54:32
946 Bib 1120 CA F35-39 35 31:57 4:22 2:21:30 4:19 1:52:28 4:54:36
947 Bib 715 US F40-44 28 36:44 4:05 2:22:22 3:43 1:47:44 4:54:38
948 Bib 1487 JP M45-49 88 36:29 4:28 2:28:51 3:27 1:41:26 4:54:41
949 Bib 1070 GB F35-39 36 33:29 3:17 2:27:21 2:08 1:48:40 4:54:55
950 Bib 746 US F40-44 29 33:17 2:59 2:25:23 2:24 1:50:54 4:54:57
951 Bib 738 US F40-44 30 33:55 3:06 2:27:53 3:02 1:47:05 4:55:01
952 Bib 416 ZA M55-59 20 38:46 4:20 2:22:31 2:30 1:46:55 4:55:02
953 Bib 706 US F40-44 31 38:26 3:52 2:21:31 2:45 1:48:31 4:55:05
954 Bib 1639 US M25-29 81 37:21 4:33 2:31:42 2:49 1:38:53 4:55:18
955 Bib 1413 AU M45-49 89 30:41 4:55 2:20:04 4:13 1:55:29 4:55:22
956 Bib 434 US M55-59 21 35:59 3:51 2:26:18 2:15 1:47:03 4:55:26
956 Bib 495 US M65-69 2 33:16 3:54 2:24:36 2:56 1:50:44 4:55:26
958 Bib 246 CA F45-49 19 29:54 3:49 2:25:32 3:01 1:53:15 4:55:31
958 Bib 878 US M35-39 159 35:06 4:29 2:21:54 3:19 1:50:43 4:55:31
960 Bib 247 FR F45-49 20 33:35 3:24 2:30:21 2:28 1:45:47 4:55:35
961 Bib 1458 GB M45-49 90 31:44 4:05 2:29:00 3:15 1:47:36 4:55:40
962 Bib 1353 SG F25-29 38 34:14 3:29 2:29:55 3:10 1:45:05 4:55:53
963 Bib 781 BR F30-34 41 35:59 4:12 2:29:11 3:03 1:43:33 4:55:58
964 Bib 1584 FR M18-24 42 32:05 3:40 2:28:33 2:39 1:49:04 4:56:01
965 Bib 1134 DE M40-44 120 40:43 4:34 2:23:11 7:20 1:40:17 4:56:05
966 Bib 1179 US M40-44 121 34:33 4:13 2:23:38 3:05 1:50:50 4:56:19
967 Bib 237 CA F45-49 21 30:45 4:02 2:28:45 2:27 1:50:23 4:56:22
968 Bib 1014 DE M35-39 160 30:36 3:56 2:28:36 3:31 1:49:51 4:56:30
969 Bib 1483 GB M45-49 91 34:25 3:02 2:26:57 2:28 1:49:52 4:56:44
970 Bib 441 NL M55-59 22 35:37 4:40 2:24:00 2:54 1:49:36 4:56:47
971 Bib 1108 CA F35-39 37 35:07 3:19 2:22:32 3:04 1:52:50 4:56:52
972 Bib 299 US F55-59 1 36:49 4:23 2:22:21 3:13 1:50:08 4:56:54
973 Bib 823 US F30-34 42 39:14 3:54 2:26:00 3:24 1:44:25 4:56:57
974 Bib 691 US F40-44 32 39:58 3:01 2:23:16 2:35 1:48:19 4:57:09
974 Bib 743 US F40-44 32 32:40 3:46 2:32:25 2:24 1:45:54 4:57:09
976 Bib 1285 US M40-44 122 36:29 3:08 2:39:22 2:04 1:36:08 4:57:11
977 Bib 815 BR F30-34 43 32:30 3:33 2:20:54 2:41 1:57:37 4:57:15
978 Bib 1102 DE F35-39 38 34:53 3:40 2:24:27 4:36 1:49:48 4:57:24
979 Bib 1072 NZ F35-39 39 36:24 4:04 2:33:50 2:38 1:40:31 4:57:27
980 Bib 694 AT F40-44 34 37:11 3:53 2:28:42 2:58 1:44:51 4:57:35
981 Bib 1220 DE M40-44 123 36:40 5:40 2:26:16 3:32 1:45:34 4:57:42
982 Bib 1184 DE M40-44 124 40:41 3:53 2:19:54 2:56 1:50:19 4:57:43
983 Bib 261 US F50-54 5 34:28 3:31 2:22:53 2:42 1:54:12 4:57:46
983 Bib 816 CH F30-34 44 33:36 3:25 2:27:22 2:07 1:51:16 4:57:46
985 Bib 392 AT M50-54 53 41:39 3:34 2:25:30 2:58 1:44:06 4:57:47
986 Bib 1386 GB F25-29 39 35:37 2:37 2:34:09 2:57 1:42:31 4:57:51
987 Bib 242 US F45-49 22 44:07 6:22 2:18:21 5:54 1:43:09 4:57:53
988 Bib 1375 US F25-29 40 34:23 3:30 2:29:51 2:48 1:47:33 4:58:05
989 Bib 1512 BR M45-49 92 29:58 4:13 2:32:06 6:21 1:45:32 4:58:10
990 Bib 1028 GB M35-39 161 33:22 3:29 2:20:21 3:24 1:57:40 4:58:16
991 Bib 197 US M35-39 162 30:09 4:18 2:09:15 4:19 2:10:21 4:58:22
992 Bib 1166 CH M40-44 125 39:19 4:19 2:15:17 2:46 1:56:50 4:58:31
993 Bib 566 US M30-34 122 27:13 3:35 2:24:23 2:31 2:00:55 4:58:37
994 Bib 530 US M30-34 123 35:19 3:58 2:25:30 3:22 1:50:30 4:58:39
995 Bib 807 CA F30-34 45 34:00 3:53 2:34:37 2:30 1:43:46 4:58:46
996 Bib 1049 US F35-39 40 29:42 3:12 2:25:24 2:42 1:57:48 4:58:48
997 Bib 1379 US F25-29 41 28:06 4:02 2:25:31 2:32 1:58:39 4:58:50
998 Bib 853 FO M35-39 163 34:05 3:28 2:14:02 8:10 1:59:10 4:58:55
999 Bib 1371 CH F25-29 42 28:04 3:56 2:25:41 2:41 1:58:50 4:59:12
999 Bib 993 PH M35-39 164 35:18 4:42 2:18:08 2:54 1:58:10 4:59:12

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.