smilzo
IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2026

1.86 km swim · 89.1 km bike · 20.6 km run

Official results Age-group thresholds All editions
Finishers
1,671
64 did not finish or were disqualified
Best swim
24:32
1.86 km
Best bike
1:48:32
89.1 km
Best run
1:12:08
20.6 km
Men's podium
  1. 1 Bib 184NL · M18-24 3:49:33
  2. 2 Bib 115BE · M40-44 4:01:36
  3. 3 Bib 117NL · M25-29 4:03:03
Women's podium
  1. 1 Bib 168DE · F18-24 4:30:10
  2. 2 Bib 723NL · F18-24 4:32:23
  3. 3 Bib 233BE · F40-44 4:33:45

1,763 results · page 3 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1520 NL M25-29 43 34:48 5:04 2:36:47 2:39 1:37:27 4:56:44
202 Bib 1299 BE M30-34 37 32:15 4:42 2:42:24 1:54 1:35:39 4:56:54
202 Bib 1887 NL M25-29 44 39:44 5:19 2:35:44 2:56 1:33:11 4:56:54
204 Bib 810 DE M25-29 45 39:45 4:43 2:33:28 2:14 1:36:44 4:56:55
205 Bib 493 BR F35-39 2 30:22 4:57 2:26:36 3:06 1:52:00 4:57:00
206 Bib 1054 NL M25-29 46 34:45 4:34 2:41:04 2:14 1:34:27 4:57:03
207 Bib 2178 FR M25-29 47 36:47 2:42 2:32:30 2:17 1:42:58 4:57:14
208 Bib 1050 BE M25-29 48 40:25 5:40 2:25:53 3:28 1:41:54 4:57:20
209 Bib 143 DE M50-54 5 31:25 3:33 2:34:40 2:57 1:45:03 4:57:38
210 Bib 1991 NL M25-29 49 34:17 4:30 2:30:29 3:17 1:45:13 4:57:46
211 Bib 1963 NL M45-49 19 38:02 5:49 2:31:14 3:26 1:39:21 4:57:53
212 Bib 2006 NL M18-24 23 37:46 4:09 2:40:58 2:44 1:32:25 4:58:01
213 Bib 1524 NL M18-24 24 37:23 4:57 2:27:54 2:45 1:45:04 4:58:03
214 Bib 1888 NL M30-34 38 33:22 5:19 2:35:59 6:18 1:37:11 4:58:10
215 Bib 1891 NL M35-39 37 35:41 5:54 2:41:40 3:22 1:31:38 4:58:15
216 Bib 161 NL M35-39 38 39:54 4:53 2:28:53 2:36 1:42:01 4:58:16
217 Bib 1380 NL M25-29 50 38:59 5:24 2:30:10 2:19 1:41:28 4:58:20
218 Bib 1955 NL M45-49 20 36:56 4:42 2:37:17 4:08 1:35:22 4:58:25
219 Bib 1927 NL M30-34 39 36:38 5:35 2:28:43 3:37 1:43:54 4:58:26
220 Bib 1465 DE M35-39 39 34:50 7:02 2:28:43 5:21 1:42:37 4:58:32
221 Bib 1754 NE M25-29 51 29:56 4:50 2:33:30 3:20 1:47:00 4:58:35
222 Bib 1775 DE M25-29 52 24:32 3:40 2:40:59 3:11 1:46:16 4:58:38
223 Bib 971 NL M40-44 20 32:09 4:30 2:26:58 3:23 1:51:39 4:58:40
224 Bib 1740 DE M35-39 40 41:15 4:29 2:19:20 3:03 1:50:50 4:58:57
225 Bib 2085 NL F25-29 5 36:28 3:12 2:36:16 2:29 1:40:38 4:59:03
226 Bib 1051 DE F35-39 3 35:45 3:02 2:32:52 2:21 1:45:05 4:59:05
227 Bib 1814 NL M30-34 40 37:50 7:23 2:36:02 5:37 1:32:23 4:59:16
228 Bib 1484 BE F35-39 4 37:02 3:45 2:32:06 2:24 1:44:15 4:59:32
229 Bib 162 NL M25-29 53 39:00 4:04 2:29:59 2:25 1:44:09 4:59:37
230 Bib 1275 NL M35-39 41 36:23 4:39 2:30:35 3:40 1:44:26 4:59:44
230 Bib 1281 DK M50-54 6 32:26 2:55 2:25:23 2:24 1:56:35 4:59:44
232 Bib 1320 NL M45-49 21 38:09 3:46 2:29:25 2:44 1:45:48 4:59:52
233 Bib 2119 NL M55-59 8 34:01 4:09 2:36:13 3:37 1:42:01 5:00:00
234 Bib 1329 AG M40-44 21 37:50 4:39 2:34:35 2:58 1:40:02 5:00:04
235 Bib 667 ZA F40-44 2 32:14 3:34 2:42:16 2:19 1:39:47 5:00:10
236 Bib 1557 NL M18-24 25 36:29 4:35 2:39:27 3:00 1:36:47 5:00:19
237 Bib 1156 NL M30-34 41 37:50 4:22 2:30:23 2:12 1:45:33 5:00:21
238 Bib 1208 NL M18-24 26 38:09 3:30 2:36:14 2:14 1:40:24 5:00:32
239 Bib 1800 DK M60-64 2 37:59 5:08 2:23:54 2:44 1:50:52 5:00:38
240 Bib 137 GB F30-34 4 30:44 4:28 2:48:25 2:01 1:35:03 5:00:40
241 Bib 2037 NL M40-44 22 44:29 7:10 2:35:25 3:55 1:29:44 5:00:44
242 Bib 1527 NL M18-24 27 32:25 5:49 2:29:58 5:43 1:46:53 5:00:48
243 Bib 1006 NL F25-29 6 36:55 4:30 2:35:36 3:42 1:40:16 5:00:58
244 Bib 1543 AU M45-49 22 36:22 5:07 2:30:18 2:10 1:47:03 5:01:00
245 Bib 575 NL M25-29 54 36:33 4:42 2:40:32 3:16 1:35:58 5:01:01
246 Bib 981 NL M45-49 23 38:36 4:28 2:20:59 2:28 1:54:31 5:01:02
247 Bib 1458 DE M25-29 55 41:58 6:09 2:35:53 3:18 1:34:11 5:01:29
247 Bib 177 GB F25-29 7 35:46 4:00 2:35:04 3:14 1:43:25 5:01:29
249 Bib 1857 PT M30-34 42 36:25 4:45 2:36:23 3:45 1:40:17 5:01:35
250 Bib 987 FR M50-54 7 32:22 3:41 2:31:43 2:30 1:51:29 5:01:45
251 Bib 764 NL M18-24 28 37:23 6:00 2:31:34 3:52 1:43:00 5:01:49
252 Bib 134 FR F30-34 5 32:53 3:46 2:40:26 2:16 1:42:32 5:01:52
253 Bib 592 NL M35-39 42 38:11 4:31 2:27:36 2:23 1:49:25 5:02:05
254 Bib 190 DE F25-29 8 29:18 3:47 2:39:55 2:31 1:46:39 5:02:10
255 Bib 254 BE F25-29 9 41:42 4:30 2:29:23 2:49 1:43:50 5:02:14
256 Bib 1652 NL M40-44 23 41:51 5:03 2:29:21 2:42 1:43:36 5:02:33
256 Bib 442 GB M40-44 23 38:29 5:40 2:39:41 4:15 1:34:28 5:02:33
256 Bib 509 NL M25-29 56 33:48 3:08 2:41:39 2:53 1:41:04 5:02:33
259 Bib 114 GB F30-34 6 35:42 3:08 2:28:03 2:14 1:53:38 5:02:45
260 Bib 1154 NL M25-29 57 34:04 5:41 2:37:21 2:35 1:43:11 5:02:52
261 Bib 1654 NL M30-34 43 33:31 4:13 2:44:48 3:02 1:37:22 5:02:56
262 Bib 528 NL M50-54 8 35:48 4:23 2:34:56 4:15 1:43:49 5:03:10
263 Bib 302 TR F30-34 7 35:02 4:02 2:26:31 3:34 1:54:03 5:03:12
264 Bib 432 NL M18-24 29 37:19 4:07 2:39:56 3:44 1:38:11 5:03:17
265 Bib 1840 NL M25-29 58 41:41 5:53 2:26:59 3:05 1:45:41 5:03:18
266 Bib 568 DE M18-24 30 35:55 4:43 2:44:17 4:44 1:33:43 5:03:22
267 Bib 812 NL M18-24 31 41:05 5:46 2:30:48 4:51 1:41:01 5:03:31
268 Bib 1301 DE M40-44 25 33:54 4:36 2:31:33 2:43 1:50:50 5:03:36
269 Bib 1161 FR F18-24 4 30:31 3:44 2:41:04 3:39 1:44:44 5:03:42
270 Bib 439 DK M60-64 3 39:41 5:02 2:27:09 2:44 1:49:07 5:03:43
271 Bib 1130 NL M50-54 9 34:53 4:25 2:28:35 2:42 1:53:23 5:03:58
272 Bib 1934 NL M45-49 24 38:21 4:59 2:26:44 3:31 1:50:28 5:04:02
272 Bib 918 PT M40-44 26 39:44 4:37 2:37:05 3:26 1:39:10 5:04:02
274 Bib 2099 NL M35-39 43 47:12 4:22 2:23:27 2:27 1:46:36 5:04:03
275 Bib 1512 NL F40-44 3 33:58 3:33 2:31:33 4:39 1:50:21 5:04:04
276 Bib 549 DE M60-64 4 32:22 4:43 2:36:47 3:33 1:46:45 5:04:09
277 Bib 1248 BE M60-64 5 29:55 4:52 2:40:10 4:18 1:44:57 5:04:12
278 Bib 1118 NL M25-29 59 44:32 5:43 2:35:24 4:04 1:34:47 5:04:30
279 Bib 1679 GB M45-49 25 34:00 4:35 2:44:45 3:25 1:37:48 5:04:33
280 Bib 1499 NL M35-39 44 36:22 3:35 2:28:52 2:23 1:53:26 5:04:38
281 Bib 433 NL M30-34 44 37:20 4:29 2:34:27 3:17 1:45:10 5:04:44
282 Bib 535 DE F25-29 10 39:12 3:10 2:42:19 2:24 1:37:50 5:04:53
283 Bib 1414 PL F30-34 8 29:02 5:27 2:34:57 4:14 1:51:17 5:04:57
284 Bib 1437 NL M30-34 45 34:42 5:32 2:35:24 4:01 1:45:18 5:04:58
285 Bib 371 NL M30-34 46 33:33 4:18 2:32:12 3:13 1:51:45 5:05:01
286 Bib 1145 NL M18-24 32 35:31 4:56 2:40:08 2:24 1:42:13 5:05:12
287 Bib 838 BE F25-29 11 41:00 5:00 2:36:09 2:59 1:40:09 5:05:17
288 Bib 1631 FR M40-44 27 36:28 3:31 2:43:09 1:45 1:40:32 5:05:25
289 Bib 636 GB F25-29 12 35:55 3:47 2:42:13 2:02 1:41:29 5:05:26
290 Bib 668 NL M18-24 33 44:01 3:53 2:31:14 2:14 1:44:10 5:05:32
291 Bib 753 NL M30-34 47 34:04 3:38 2:33:16 3:18 1:51:18 5:05:34
292 Bib 1554 NL M45-49 26 38:03 8:35 2:41:15 3:58 1:34:00 5:05:51
293 Bib 1906 NL M18-24 34 37:44 4:41 2:36:49 3:00 1:43:43 5:05:57
293 Bib 837 ES M55-59 9 32:51 3:49 2:40:00 2:16 1:46:59 5:05:57
295 Bib 2215 NL M18-24 35 37:52 4:38 2:39:46 2:43 1:41:00 5:05:59
296 Bib 566 NL M30-34 48 29:01 4:12 2:43:50 2:32 1:46:26 5:06:01
297 Bib 2029 GB F35-39 5 33:45 3:55 2:52:42 2:22 1:33:18 5:06:02
297 Bib 738 IE M50-54 10 33:24 3:14 2:35:38 3:25 1:50:21 5:06:02
299 Bib 1124 BE M40-44 28 36:20 4:42 2:39:30 2:39 1:42:54 5:06:06
300 Bib 1311 BE M35-39 45 38:16 6:04 2:35:50 4:28 1:41:33 5:06:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.