smilzo
IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2025

1.86 km swim · 89.1 km bike · 20.6 km run

Official results Age-group thresholds All editions
Finishers
1,619
71 did not finish or were disqualified
Best swim
23:42
1.86 km
Best bike
2:01:42
89.1 km
Best run
1:12:38
20.6 km
Men's podium
  1. 1 Bib 34DK · MPRO 3:43:38
  2. 2 Bib 43BE · MPRO 3:44:06
  3. 3 Bib 31GB · MPRO 3:45:55
Women's podium
  1. 1 Bib 1NL · FPRO 4:12:25
  2. 2 Bib 3DK · FPRO 4:14:05
  3. 3 Bib 18FR · FPRO 4:15:41

1,714 results · page 12 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 916 NL M25-29 150 40:23 5:59 2:59:07 4:26 2:06:39 5:56:34
1102 Bib 2145 NL M40-44 110 49:58 7:45 3:08:22 4:22 1:46:08 5:56:36
1103 Bib 749 DE M25-29 151 39:58 7:21 2:58:20 5:33 2:05:29 5:56:40
1104 Bib 311 DE M60-64 30 45:19 8:28 2:49:25 3:45 2:09:45 5:56:41
1105 Bib 1737 DE M35-39 122 54:52 6:45 2:58:30 3:59 1:52:38 5:56:44
1106 Bib 1646 NL M25-29 152 45:20 7:45 2:51:45 5:39 2:06:17 5:56:46
1107 Bib 1551 DE M25-29 153 42:42 5:31 2:58:18 4:13 2:06:06 5:56:49
1107 Bib 598 BE M45-49 106 39:16 6:32 2:51:10 4:48 2:15:03 5:56:49
1109 Bib 1316 NL F40-44 19 48:00 5:49 3:12:18 5:18 1:45:26 5:56:51
1110 Bib 1610 GB F55-59 7 42:27 5:00 2:48:38 3:25 2:17:23 5:56:52
1111 Bib 146 IT M25-29 154 38:20 4:08 2:35:48 3:53 2:34:46 5:56:54
1112 Bib 581 TR F30-34 37 44:00 5:22 2:54:51 4:08 2:08:40 5:57:01
1113 Bib 2039 NL F30-34 38 40:49 5:40 2:51:16 3:45 2:15:36 5:57:06
1114 Bib 1247 NL F35-39 26 50:47 6:33 2:55:27 8:25 1:55:57 5:57:09
1114 Bib 1722 NL M18-24 61 42:29 5:33 3:04:40 6:32 1:57:55 5:57:09
1116 Bib 1331 NL M25-29 155 44:16 9:39 2:56:28 6:10 2:00:40 5:57:13
1117 Bib 1200 DE F30-34 39 41:29 7:00 3:04:14 4:58 1:59:36 5:57:17
1118 Bib 454 NL M60-64 31 42:45 7:59 3:00:39 4:02 2:01:59 5:57:24
1119 Bib 367 NL F40-44 20 43:35 10:02 3:03:41 7:32 1:52:37 5:57:28
1120 Bib 1231 BE M30-34 173 41:26 10:33 2:57:05 8:05 2:00:28 5:57:37
1121 Bib 1746 GB F30-34 40 44:23 7:36 3:17:54 6:10 1:41:35 5:57:38
1122 Bib 857 DE F40-44 21 41:34 4:49 3:03:55 2:58 2:04:24 5:57:40
1123 Bib 1598 NL F25-29 32 39:54 4:59 3:15:51 5:08 1:52:03 5:57:55
1124 Bib 1035 DE M35-39 123 45:11 7:05 3:01:25 4:25 1:59:52 5:57:58
1125 Bib 2123 NL M60-64 32 49:54 5:44 2:58:21 4:50 1:59:11 5:58:00
1126 Bib 529 IE M25-29 156 35:56 5:19 2:40:37 3:15 2:33:00 5:58:07
1127 Bib 1915 DE M35-39 124 40:58 6:35 2:49:10 5:30 2:15:56 5:58:10
1128 Bib 544 DE M55-59 65 40:38 6:28 2:51:05 2:57 2:17:07 5:58:15
1129 Bib 1659 BE F18-24 12 42:29 6:11 3:11:12 4:26 1:54:02 5:58:20
1130 Bib 1542 NL F50-54 11 44:51 5:43 2:47:18 7:51 2:12:45 5:58:28
1131 Bib 1928 NL M30-34 174 40:05 10:01 3:03:37 6:29 1:58:27 5:58:39
1132 Bib 2107 NL F40-44 22 39:32 4:25 2:46:34 3:51 2:24:27 5:58:49
1133 Bib 1654 NL M25-29 157 43:19 3:53 2:47:34 3:33 2:20:35 5:58:54
1134 Bib 1282 NL F25-29 33 34:59 6:08 3:07:32 6:25 2:03:54 5:58:56
1134 Bib 917 DE M45-49 107 44:46 9:12 2:51:41 6:05 2:07:12 5:58:56
1136 Bib 501 GB F25-29 34 37:41 5:05 2:52:10 6:19 2:17:45 5:58:59
1137 Bib 1855 BE F40-44 23 45:05 7:03 2:52:47 3:30 2:10:37 5:59:02
1138 Bib 1444 ES F35-39 27 43:42 11:12 3:07:50 4:02 1:52:23 5:59:08
1139 Bib 987 GB M18-24 62 43:16 6:38 2:59:12 3:43 2:06:23 5:59:12
1140 Bib 2100 NL M25-29 158 42:18 7:39 3:17:36 3:43 1:48:01 5:59:18
1141 Bib 631 DE F55-59 8 41:01 5:54 3:04:16 6:02 2:02:09 5:59:23
1142 Bib 493 DE F45-49 14 39:50 4:21 2:56:55 5:07 2:13:19 5:59:31
1143 Bib 1407 DE M30-34 175 44:25 11:19 2:54:06 6:42 2:03:00 5:59:32
1144 Bib 1961 NL F18-24 13 36:56 6:28 3:01:33 7:15 2:07:28 5:59:41
1145 Bib 669 US M60-64 33 33:41 9:02 2:58:02 5:46 2:13:36 6:00:07
1146 Bib 1233 CZ M60-64 34 45:17 7:10 3:07:54 6:25 1:53:41 6:00:26
1147 Bib 994 BE F45-49 15 43:17 5:29 3:03:01 4:22 2:04:26 6:00:35
1148 Bib 690 NL M55-59 66 37:15 6:25 2:55:33 6:12 2:15:14 6:00:38
1149 Bib 370 NO M45-49 108 47:39 5:26 2:53:15 3:05 2:11:24 6:00:49
1150 Bib 2091 NL M18-24 63 46:43 8:14 3:04:22 5:35 1:55:56 6:00:51
1150 Bib 717 NL M30-34 176 48:51 7:48 3:00:20 6:17 1:57:36 6:00:51
1152 Bib 2102 GB F25-29 35 38:22 4:09 2:51:12 2:35 2:24:34 6:00:52
1153 Bib 525 NL M25-29 159 50:49 10:29 3:07:13 3:38 1:48:46 6:00:55
1154 Bib 1536 ES M40-44 111 45:00 7:24 2:33:55 4:20 2:30:19 6:00:57
1154 Bib 811 BR M40-44 111 45:46 6:10 2:49:05 5:28 2:14:29 6:00:57
1156 Bib 1817 NL M30-34 177 37:57 6:58 3:06:38 4:57 2:04:30 6:01:00
1157 Bib 607 HU M30-34 178 41:49 9:12 3:00:20 8:09 2:01:33 6:01:03
1158 Bib 1412 DE M30-34 179 41:36 - - - 1:58:59 6:01:04
1159 Bib 1221 NO F50-54 12 47:58 5:29 3:09:00 3:28 1:55:14 6:01:08
1160 Bib 1387 ES M50-54 87 41:42 4:32 3:25:46 4:25 1:44:45 6:01:10
1160 Bib 2111 NL F35-39 28 51:23 7:47 3:12:49 6:26 1:42:45 6:01:10
1162 Bib 256 NL F50-54 13 43:43 9:13 2:43:01 6:26 2:18:52 6:01:15
1162 Bib 680 DE M35-39 125 40:36 6:26 2:57:16 4:34 2:12:23 6:01:15
1164 Bib 1294 MA M40-44 113 47:18 7:01 3:05:34 4:32 1:56:57 6:01:22
1165 Bib 1744 NL M45-49 109 50:18 7:47 2:54:07 4:54 2:04:36 6:01:41
1166 Bib 674 DE M30-34 180 39:56 5:38 3:01:40 2:55 2:11:37 6:01:46
1167 Bib 1154 HU F45-49 16 44:59 5:23 3:03:07 3:39 2:04:39 6:01:48
1168 Bib 1066 NL M45-49 110 43:17 11:08 2:55:17 9:02 2:03:34 6:02:19
1169 Bib 2006 NL F25-29 36 45:48 8:21 3:02:05 7:45 1:58:26 6:02:25
1170 Bib 503 NL M30-34 181 47:00 5:17 2:57:26 2:46 2:10:09 6:02:39
1171 Bib 1873 NL F50-54 14 48:08 6:56 2:55:47 5:48 2:06:13 6:02:53
1172 Bib 2038 NL M65-69 8 45:01 6:24 3:05:51 4:24 2:01:18 6:02:58
1173 Bib 650 DE M60-64 35 50:10 6:00 2:52:25 5:04 2:09:24 6:03:03
1174 Bib 968 AU F40-44 24 38:04 6:51 2:54:42 6:22 2:17:10 6:03:09
1175 Bib 1874 BE F30-34 41 48:36 7:09 3:05:16 4:35 1:57:40 6:03:16
1176 Bib 1408 MA M50-54 88 41:27 8:05 3:06:07 6:22 2:01:26 6:03:27
1177 Bib 1714 NL F50-54 15 40:50 7:07 2:59:42 4:42 2:11:12 6:03:33
1178 Bib 1640 DE M55-59 67 46:45 6:45 2:51:32 4:26 2:14:06 6:03:34
1179 Bib 1093 DE F30-34 42 43:03 5:22 2:57:27 2:54 2:14:50 6:03:37
1180 Bib 1998 NL M30-34 182 48:37 9:14 2:52:28 7:42 2:05:37 6:03:38
1181 Bib 1508 NL F35-39 29 40:59 7:25 2:55:45 5:00 2:14:34 6:03:43
1181 Bib 475 DE M55-59 68 49:36 5:24 2:48:05 3:13 2:17:25 6:03:43
1183 Bib 681 DE F30-34 43 52:02 4:15 2:51:15 3:38 2:12:35 6:03:44
1184 Bib 614 GR F45-49 17 48:58 5:11 3:06:55 4:11 1:58:36 6:03:53
1185 Bib 1360 NL M30-34 183 47:13 8:25 2:58:08 6:14 2:03:57 6:03:58
1185 Bib 1614 NL M25-29 160 42:06 7:55 2:56:38 4:57 2:12:22 6:03:58
1187 Bib 197 FR M40-44 114 56:58 9:13 3:00:03 6:27 1:51:28 6:04:09
1188 Bib 1673 DE F25-29 37 35:39 4:43 2:59:37 3:39 2:20:56 6:04:34
1189 Bib 1324 TR M35-39 126 45:21 6:26 2:45:38 2:50 2:24:31 6:04:47
1189 Bib 652 DE M25-29 161 41:42 8:04 2:55:09 5:03 2:14:50 6:04:47
1191 Bib 787 NL M40-44 115 42:12 9:47 3:01:43 6:04 2:05:12 6:04:58
1192 Bib 1499 FR M40-44 116 41:06 8:18 2:58:21 4:43 2:12:49 6:05:17
1193 Bib 2112 CZ F35-39 30 42:12 5:59 3:01:58 6:38 2:08:39 6:05:27
1194 Bib 2172 GB M30-34 184 42:09 6:40 3:03:52 9:32 2:03:42 6:05:54
1194 Bib 507 NL M18-24 64 40:48 9:55 2:57:45 4:51 2:12:35 6:05:54
1196 Bib 1126 GB M60-64 36 44:33 5:53 2:58:17 4:03 2:13:16 6:06:01
1197 Bib 941 DE F40-44 25 46:51 4:22 2:53:53 9:17 2:11:39 6:06:03
1198 Bib 584 DE F65-69 2 45:34 5:29 2:58:19 5:13 2:11:28 6:06:04
1199 Bib 510 DE F50-54 16 36:21 4:53 2:58:02 4:08 2:22:40 6:06:05
1200 Bib 829 NL M60-64 37 43:32 7:46 3:04:28 6:39 2:03:42 6:06:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.