smilzo
IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2024

1.9 km swim · 89.17 km bike · 20.45 km run

Official results Age-group thresholds All editions
Finishers
1,628
49 did not finish or were disqualified
Best swim
25:05
1.9 km
Best bike
2:10:23
89.17 km
Best run
1:18:51
20.45 km
Men's podium
  1. 1 Bib 130UA · M35-39 4:01:49
  2. 2 Bib 203BE · M25-29 4:04:12
  3. 3 Bib 129NL · M30-34 4:06:16
Women's podium
  1. 1 Bib 243NL · F30-34 4:31:08
  2. 2 Bib 116DE · F25-29 4:35:56
  3. 3 Bib 802BE · F25-29 4:37:41

1,703 results · page 8 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 148 DE M55-59 24 49:07 4:46 2:32:21 3:49 1:58:32 5:28:34
701 Bib 729 NL M18-24 40 37:15 5:06 2:35:15 6:16 2:04:42 5:28:34
703 Bib 877 AT M30-34 105 39:37 6:15 2:43:37 3:14 1:55:54 5:28:37
704 Bib 1561 CL F30-34 19 44:03 5:47 2:47:54 3:28 1:47:32 5:28:44
705 Bib 1300 IE M25-29 133 36:01 4:50 2:40:22 4:40 2:02:54 5:28:48
706 Bib 1953 NL M25-29 134 41:55 8:21 2:38:25 6:19 1:53:51 5:28:50
707 Bib 820 NL F30-34 20 37:25 4:58 2:57:33 3:55 1:45:02 5:28:53
708 Bib 1102 NL M25-29 135 36:21 6:11 2:33:25 4:01 2:09:05 5:29:03
709 Bib 1398 NL M18-24 41 36:16 6:28 2:46:17 2:32 1:57:32 5:29:05
710 Bib 869 BE M25-29 136 39:41 6:42 2:38:48 4:01 1:59:55 5:29:07
711 Bib 1782 BE M35-39 103 35:52 6:35 2:34:28 3:41 2:08:32 5:29:08
712 Bib 750 NL M35-39 104 37:23 8:14 2:40:23 5:17 1:57:52 5:29:10
713 Bib 1173 NL M25-29 137 46:57 7:26 2:43:53 7:25 1:43:29 5:29:11
713 Bib 1499 NL M35-39 105 47:16 8:28 2:41:57 4:45 1:46:45 5:29:11
715 Bib 1833 IT M50-54 66 41:06 5:48 2:45:28 2:51 1:53:59 5:29:12
716 Bib 1224 NL M18-24 42 34:23 4:59 2:47:37 5:40 1:56:35 5:29:14
717 Bib 1269 NL F35-39 11 36:02 4:52 2:44:38 2:34 2:01:13 5:29:18
718 Bib 435 NL M18-24 43 28:19 8:52 2:47:50 8:11 1:56:18 5:29:29
719 Bib 1662 NL M60-64 6 32:01 8:09 2:48:19 5:47 1:55:16 5:29:32
720 Bib 339 EG M35-39 106 34:23 8:23 2:46:24 8:12 1:52:14 5:29:34
721 Bib 1204 FI F40-44 13 36:40 4:49 2:50:50 3:12 1:54:08 5:29:39
722 Bib 140 IT F50-54 4 34:35 4:59 2:43:38 2:56 2:03:32 5:29:41
722 Bib 246 BE M30-34 106 44:13 8:43 2:45:14 4:53 1:46:38 5:29:41
724 Bib 1344 NL M30-34 107 42:11 5:45 2:34:14 3:59 2:03:35 5:29:44
725 Bib 1874 NL M25-29 138 31:50 5:28 2:27:44 7:36 2:17:07 5:29:46
726 Bib 1030 GB M45-49 68 37:55 8:48 2:50:49 4:59 1:47:16 5:29:47
727 Bib 1750 NL M25-29 139 42:18 6:00 2:36:09 3:41 2:01:41 5:29:49
728 Bib 861 BE F25-29 19 42:29 6:50 2:39:06 3:28 1:57:56 5:29:50
729 Bib 1233 NL M25-29 140 38:17 5:42 2:44:59 3:32 1:57:25 5:29:55
730 Bib 1124 NL M35-39 107 37:32 6:21 2:39:35 2:39 2:03:51 5:29:58
731 Bib 884 GB F25-29 20 37:14 4:26 2:46:20 5:43 1:56:15 5:29:59
732 Bib 639 NL M30-34 108 28:57 6:11 2:46:40 6:18 2:02:01 5:30:08
733 Bib 1302 BE M30-34 109 40:28 6:01 2:47:26 3:09 1:53:11 5:30:16
734 Bib 1190 NL M18-24 44 36:48 5:49 3:01:29 3:14 1:43:00 5:30:20
735 Bib 1353 ZA F25-29 21 34:39 6:37 2:54:16 2:21 1:52:31 5:30:23
736 Bib 1660 NL M35-39 108 40:29 6:28 2:42:25 2:55 1:58:12 5:30:29
737 Bib 528 F35-39 12 34:15 5:16 2:43:35 3:38 2:03:45 5:30:30
738 Bib 1307 DE M60-64 7 37:30 6:03 2:35:50 7:03 2:04:07 5:30:34
739 Bib 1927 BE F50-54 5 35:58 5:20 2:43:01 4:28 2:01:51 5:30:38
740 Bib 170 GB M35-39 109 36:18 4:48 2:33:39 2:57 2:12:56 5:30:39
741 Bib 1824 BE M25-29 141 43:06 7:19 2:44:29 4:19 1:51:30 5:30:43
742 Bib 1740 NL M45-49 69 38:43 6:42 2:47:50 5:32 1:51:56 5:30:44
743 Bib 1653 NL M25-29 142 40:36 9:00 2:36:13 7:10 1:57:47 5:30:47
744 Bib 1081 DE M50-54 67 43:21 5:55 2:41:58 3:51 1:55:45 5:30:49
744 Bib 1670 UA F30-34 21 35:26 6:09 2:48:18 4:34 1:56:23 5:30:49
746 Bib 1763 GB M25-29 143 30:55 5:10 2:41:43 4:20 2:08:51 5:30:58
747 Bib 923 DE M50-54 68 37:28 6:03 2:49:04 3:25 1:54:59 5:30:59
748 Bib 464 DE M30-34 110 45:16 5:44 2:35:50 6:27 1:57:44 5:31:01
749 Bib 1931 NL M25-29 144 40:30 4:54 2:42:08 5:20 1:58:15 5:31:06
750 Bib 460 NL M30-34 111 29:02 5:32 2:41:43 6:34 2:08:39 5:31:29
751 Bib 1922 DE M40-44 92 40:02 6:28 2:45:19 2:49 1:56:52 5:31:30
752 Bib 240 NL M45-49 70 40:12 8:38 2:44:39 4:03 1:54:03 5:31:35
753 Bib 994 DE M35-39 110 42:18 5:55 2:41:55 2:28 1:59:22 5:31:57
754 Bib 257 NL M30-34 112 41:07 6:46 2:33:54 3:24 2:06:48 5:31:59
755 Bib 683 DE F35-39 13 35:36 5:20 2:48:49 3:32 1:58:43 5:32:02
756 Bib 1930 NL M18-24 45 37:01 6:12 2:40:51 4:35 2:03:24 5:32:03
757 Bib 623 GB F55-59 4 35:35 6:25 2:51:54 5:46 1:52:23 5:32:04
758 Bib 985 NL M30-34 113 39:22 4:01 2:58:14 2:08 1:48:22 5:32:06
759 Bib 724 PH M45-49 71 40:10 8:32 2:42:03 6:51 1:54:32 5:32:08
760 Bib 1084 NL F18-24 5 43:35 7:41 2:41:10 4:48 1:55:02 5:32:15
761 Bib 425 NL M45-49 72 34:42 5:17 2:39:02 4:42 2:08:36 5:32:20
761 Bib 448 AZ M55-59 25 44:56 5:22 2:37:01 5:08 1:59:53 5:32:20
763 Bib 1799 NL M50-54 69 45:57 7:43 2:47:55 4:14 1:46:37 5:32:25
764 Bib 1866 NL M25-29 145 42:43 7:30 2:44:45 7:52 1:49:36 5:32:26
765 Bib 661 NL M30-34 114 31:47 7:03 2:43:28 5:23 2:05:00 5:32:42
766 Bib 910 NL M30-34 115 37:22 6:15 2:34:31 3:39 2:11:11 5:32:57
767 Bib 1973 NL M40-44 93 41:51 5:57 2:35:53 7:32 2:01:51 5:33:04
768 Bib 160 DE M55-59 26 41:14 8:31 2:41:59 4:35 1:56:49 5:33:08
769 Bib 606 DE F55-59 5 34:39 6:29 2:42:53 3:13 2:05:55 5:33:09
770 Bib 239 NL M18-24 46 38:19 8:29 2:37:44 7:35 2:01:08 5:33:15
771 Bib 577 NL F25-29 22 50:40 4:52 2:35:27 3:45 1:58:34 5:33:18
772 Bib 1956 NL M45-49 73 39:45 5:27 2:49:53 2:34 1:55:41 5:33:19
773 Bib 1283 BE M40-44 94 47:10 7:08 2:47:26 3:27 1:48:11 5:33:22
774 Bib 1814 NL M35-39 111 39:21 7:20 2:32:23 5:00 2:09:18 5:33:23
775 Bib 1131 GB F25-29 23 35:04 4:40 2:57:31 3:23 1:52:46 5:33:24
776 Bib 1852 NL M30-34 116 38:35 6:24 2:50:46 2:51 1:54:54 5:33:31
777 Bib 801 BE M18-24 47 39:53 6:59 2:45:38 3:09 1:57:54 5:33:32
778 Bib 874 GR M50-54 70 42:22 6:11 2:50:20 4:06 1:50:42 5:33:42
779 Bib 1639 NL M18-24 48 36:50 6:24 2:48:02 6:13 1:56:18 5:33:47
779 Bib 973 IT M30-34 117 40:28 8:41 2:40:22 7:46 1:56:29 5:33:47
781 Bib 1171 NL M30-34 118 33:10 4:45 2:48:45 2:51 2:04:18 5:33:50
782 Bib 1857 NL M30-34 119 44:02 7:04 2:56:28 2:31 1:43:46 5:33:52
783 Bib 1349 NL F55-59 6 39:19 6:10 2:48:42 6:01 1:53:46 5:33:59
784 Bib 1479 NL M60-64 8 48:42 8:55 2:38:31 5:01 1:52:51 5:34:00
784 Bib 1849 US M30-34 120 34:37 9:05 3:00:11 5:55 1:44:12 5:34:00
786 Bib 1672 BE M35-39 112 33:19 6:57 2:53:45 4:34 1:55:27 5:34:01
787 Bib 586 NL M35-39 113 44:09 7:22 2:48:25 4:26 1:49:43 5:34:04
788 Bib 1556 DE F30-34 22 44:12 5:28 2:43:20 2:40 1:58:28 5:34:07
789 Bib 1158 BR M40-44 95 49:33 10:43 2:46:19 5:16 1:42:22 5:34:13
789 Bib 715 DE M45-49 74 43:34 11:00 2:36:00 3:48 1:59:49 5:34:13
791 Bib 1077 DE F30-34 23 41:04 4:30 2:51:04 2:32 1:55:07 5:34:16
791 Bib 411 NL F25-29 24 34:38 4:18 3:00:27 2:22 1:52:32 5:34:16
793 Bib 747 BE F55-59 7 35:53 6:33 2:53:06 5:26 1:53:19 5:34:18
794 Bib 370 HU M30-34 121 38:55 5:34 2:46:19 3:21 2:00:14 5:34:22
795 Bib 1771 GB M18-24 49 38:00 6:56 2:45:20 5:23 1:58:58 5:34:37
796 Bib 1322 IE M30-34 122 36:19 6:02 2:33:27 3:42 2:15:09 5:34:39
797 Bib 1566 NL M25-29 146 44:05 7:33 2:42:48 6:48 1:53:28 5:34:42
798 Bib 843 BE M45-49 75 33:16 6:29 2:39:32 6:10 2:09:17 5:34:44
799 Bib 1709 NL M25-29 147 43:01 6:19 2:46:24 6:10 1:52:59 5:34:53
800 Bib 952 NL M25-29 148 39:08 8:32 2:51:44 4:23 1:51:08 5:34:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.