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IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2024

1.9 km swim · 89.17 km bike · 20.45 km run

Official results Age-group thresholds All editions
Finishers
1,628
49 did not finish or were disqualified
Best swim
25:05
1.9 km
Best bike
2:10:23
89.17 km
Best run
1:18:51
20.45 km
Men's podium
  1. 1 Bib 130UA · M35-39 4:01:49
  2. 2 Bib 203BE · M25-29 4:04:12
  3. 3 Bib 129NL · M30-34 4:06:16
Women's podium
  1. 1 Bib 243NL · F30-34 4:31:08
  2. 2 Bib 116DE · F25-29 4:35:56
  3. 3 Bib 802BE · F25-29 4:37:41

1,703 results · page 5 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1524 DE M45-49 39 36:26 5:09 2:33:45 3:23 1:50:59 5:09:42
401 Bib 443 DE M35-39 73 31:34 3:46 2:29:11 2:46 2:02:24 5:09:42
401 Bib 819 NL M50-54 34 35:49 6:14 2:38:06 3:37 1:45:55 5:09:42
404 Bib 628 NL M25-29 78 46:00 6:19 2:33:56 4:26 1:39:12 5:09:53
405 Bib 660 NL M30-34 63 38:07 5:55 2:28:42 4:18 1:52:55 5:09:56
406 Bib 984 NL M35-39 74 35:58 5:23 2:37:22 3:39 1:47:38 5:10:01
407 Bib 863 DE F45-49 3 33:06 5:48 2:34:29 7:16 1:49:30 5:10:09
408 Bib 896 NL F25-29 10 37:41 4:19 2:43:39 3:11 1:41:26 5:10:16
409 Bib 1826 NL M18-24 17 32:20 7:06 2:36:15 5:40 1:48:57 5:10:18
410 Bib 1371 NL M25-29 79 34:07 5:03 2:35:48 2:49 1:52:35 5:10:22
411 Bib 400 CZ M30-34 64 31:55 4:43 2:33:16 2:23 1:58:12 5:10:29
412 Bib 1115 NL M25-29 80 40:51 6:05 2:31:39 3:34 1:48:25 5:10:34
413 Bib 1048 NL M25-29 81 32:07 7:36 2:48:33 3:52 1:38:28 5:10:36
414 Bib 598 GB M55-59 11 38:40 4:50 2:35:39 3:37 1:47:53 5:10:38
415 Bib 1722 NL M25-29 82 34:29 5:28 2:45:51 3:21 1:41:35 5:10:44
416 Bib 1646 NL M45-49 40 35:49 6:54 2:35:43 4:21 1:48:00 5:10:46
417 Bib 519 EE M45-49 41 34:29 6:13 2:36:10 4:22 1:49:37 5:10:51
418 Bib 962 DE M45-49 42 43:39 7:18 2:30:22 3:08 1:46:30 5:10:57
419 Bib 1533 KE M50-54 35 34:32 4:44 2:33:17 3:34 1:54:52 5:10:59
420 Bib 200 NL M50-54 36 34:04 5:18 2:27:42 3:03 2:01:00 5:11:07
421 Bib 1820 NL M35-39 75 39:33 6:35 2:38:50 2:50 1:43:21 5:11:08
422 Bib 228 GB M40-44 53 36:40 4:03 2:43:23 2:28 1:44:43 5:11:18
423 Bib 668 DE M40-44 54 30:23 5:06 2:27:49 3:56 2:04:09 5:11:23
424 Bib 1593 NL M50-54 37 35:53 6:08 2:37:40 3:12 1:48:35 5:11:27
425 Bib 1720 NL M25-29 83 42:20 6:10 2:38:34 3:24 1:41:04 5:11:32
426 Bib 390 NL M50-54 38 42:32 4:36 2:33:24 2:38 1:48:22 5:11:33
426 Bib 665 MC M30-34 65 29:23 3:56 2:31:20 7:40 1:59:15 5:11:33
428 Bib 1295 NL M25-29 84 44:34 9:07 2:32:03 4:11 1:41:38 5:11:34
429 Bib 1624 BE M35-39 76 34:33 5:37 2:42:43 3:47 1:45:00 5:11:40
430 Bib 1473 IT M30-34 66 29:40 5:38 2:43:36 4:40 1:48:07 5:11:41
431 Bib 1517 NL M25-29 85 33:54 4:59 2:42:24 2:31 1:47:54 5:11:42
432 Bib 626 DE M55-59 12 34:19 6:51 2:34:46 3:38 1:52:09 5:11:43
433 Bib 974 NL M25-29 86 35:40 5:25 2:32:44 2:55 1:55:12 5:11:56
434 Bib 428 NL M25-29 87 38:36 6:00 2:32:27 2:53 1:52:01 5:11:59
435 Bib 1003 NL M18-24 18 33:50 6:49 2:48:59 3:33 1:38:48 5:12:01
436 Bib 1569 GB F18-24 2 30:08 4:00 2:49:46 2:31 1:45:36 5:12:02
436 Bib 814 NL M30-34 67 43:41 5:30 2:34:23 2:18 1:46:10 5:12:02
438 Bib 522 GB M30-34 68 39:30 6:46 2:43:55 3:48 1:38:04 5:12:04
439 Bib 657 NL M25-29 88 41:00 5:22 2:32:01 3:43 1:50:01 5:12:07
439 Bib 880 ES M55-59 13 34:30 6:44 2:37:43 2:51 1:50:19 5:12:07
441 Bib 1594 GB M30-34 69 34:55 6:39 2:42:06 3:31 1:44:57 5:12:08
442 Bib 1518 NL F30-34 13 38:45 3:55 2:39:53 2:32 1:47:05 5:12:10
443 Bib 1422 NL M50-54 39 34:13 6:52 2:28:11 3:24 1:59:32 5:12:13
444 Bib 164 EE M50-54 40 44:32 7:27 2:41:38 2:45 1:35:54 5:12:16
445 Bib 1906 NL M25-29 89 33:44 6:33 2:22:42 7:23 2:02:00 5:12:23
446 Bib 1333 IE M25-29 90 39:26 6:51 2:42:17 4:56 1:38:56 5:12:26
447 Bib 1488 DE M30-34 70 40:49 5:34 2:33:50 2:42 1:49:32 5:12:27
447 Bib 975 NL M40-44 55 36:34 7:00 2:27:53 3:25 1:57:34 5:12:27
449 Bib 1550 NL M18-24 19 34:31 4:17 2:25:56 3:09 2:04:38 5:12:31
450 Bib 1509 NL M25-29 91 44:50 7:42 2:26:24 4:38 1:49:02 5:12:36
451 Bib 960 FR M30-34 71 44:43 5:07 2:36:24 3:17 1:43:11 5:12:42
452 Bib 813 NL M50-54 41 35:23 4:34 2:25:11 4:23 2:03:19 5:12:51
453 Bib 166 CH M45-49 43 54:08 6:46 2:31:10 3:45 1:37:02 5:12:53
454 Bib 187 BE F35-39 7 40:02 5:17 2:42:03 3:35 1:41:57 5:12:54
455 Bib 812 DE M50-54 42 33:06 4:21 2:34:52 2:09 1:58:35 5:13:02
456 Bib 162 GB M50-54 43 42:09 4:57 2:41:07 2:32 1:42:21 5:13:06
457 Bib 1642 NL M35-39 77 40:37 8:44 2:28:44 3:30 1:51:36 5:13:10
457 Bib 389 NL M40-44 56 42:26 6:09 2:33:05 2:53 1:48:37 5:13:10
459 Bib 582 KZ M40-44 57 39:55 5:23 2:32:56 3:03 1:51:55 5:13:12
460 Bib 1266 M45-49 44 41:17 5:26 2:35:02 3:37 1:47:52 5:13:13
461 Bib 254 IL M50-54 44 33:42 6:55 2:33:28 3:25 1:55:48 5:13:19
462 Bib 1914 NL M35-39 78 39:22 4:23 2:24:25 6:57 1:58:16 5:13:22
463 Bib 1504 NL M45-49 45 46:44 6:54 2:29:06 4:05 1:46:39 5:13:28
464 Bib 906 NL M25-29 92 31:28 5:15 2:43:09 3:45 1:49:54 5:13:31
465 Bib 1287 DE M25-29 93 42:06 4:22 2:38:15 3:34 1:45:15 5:13:32
466 Bib 1830 M25-29 94 56:33 5:29 2:30:05 3:26 1:38:01 5:13:34
467 Bib 587 NL M30-34 72 42:34 6:31 2:30:55 5:19 1:48:21 5:13:41
468 Bib 234 GB M35-39 79 36:23 5:43 2:38:46 4:02 1:48:48 5:13:42
469 Bib 1928 FR F18-24 3 32:36 4:46 2:47:25 2:54 1:46:03 5:13:44
470 Bib 968 FR M30-34 73 35:43 6:00 2:28:42 3:07 2:00:12 5:13:45
471 Bib 1393 BE M25-29 95 38:54 6:10 2:39:12 2:56 1:46:45 5:13:56
471 Bib 543 NL M55-59 14 39:48 6:39 2:32:16 4:43 1:50:31 5:13:56
473 Bib 1428 GB M30-34 74 42:05 6:49 2:32:11 2:50 1:50:04 5:13:59
474 Bib 1791 NL M25-29 96 44:03 6:09 2:32:15 3:28 1:48:08 5:14:03
475 Bib 1759 BE M30-34 75 39:48 5:28 2:40:00 3:29 1:45:21 5:14:05
476 Bib 1809 NL M55-59 15 35:44 5:50 2:50:47 3:47 1:38:01 5:14:08
476 Bib 734 BE M35-39 80 38:25 6:23 2:42:23 3:55 1:43:02 5:14:08
478 Bib 945 NL M50-54 45 41:50 4:41 2:34:45 3:04 1:49:48 5:14:09
479 Bib 512 GB M25-29 97 36:56 5:54 2:39:49 4:01 1:47:38 5:14:18
480 Bib 1821 NL F35-39 8 38:09 5:03 2:39:58 2:32 1:48:41 5:14:24
481 Bib 1278 NL M35-39 81 43:56 9:20 2:23:55 4:10 1:53:18 5:14:39
482 Bib 1397 ZA M35-39 82 33:50 6:56 2:42:55 3:40 1:47:24 5:14:45
483 Bib 1779 BE M45-49 46 41:48 6:11 2:31:43 3:13 1:51:51 5:14:46
483 Bib 1808 BE M30-34 76 43:29 8:17 2:41:10 6:38 1:35:12 5:14:46
483 Bib 1871 FR M18-24 20 36:49 4:12 2:38:24 3:02 1:52:18 5:14:46
486 Bib 641 GB M50-54 46 31:01 4:31 2:35:20 4:18 1:59:39 5:14:49
487 Bib 1573 NL F55-59 1 32:15 3:44 2:37:16 2:39 1:59:00 5:14:53
487 Bib 552 FR M45-49 47 46:07 7:41 2:33:32 4:55 1:42:39 5:14:53
489 Bib 1420 SI M30-34 77 41:24 4:51 2:36:30 2:44 1:49:30 5:15:00
490 Bib 233 GB M45-49 48 38:19 6:11 2:33:59 3:52 1:52:43 5:15:03
491 Bib 358 GB M35-39 83 39:09 4:33 2:30:33 3:09 1:57:44 5:15:08
492 Bib 1730 GB M25-29 98 39:32 5:54 2:54:18 3:33 1:31:57 5:15:14
493 Bib 612 TR M40-44 58 41:08 7:14 2:36:21 4:10 1:46:24 5:15:16
494 Bib 516 NL M45-49 49 38:00 6:35 2:35:52 4:20 1:50:33 5:15:20
495 Bib 517 NL M35-39 84 43:02 5:17 2:34:50 3:23 1:48:52 5:15:23
496 Bib 1458 FR M25-29 99 39:23 6:30 2:42:36 3:16 1:43:38 5:15:24
497 Bib 931 NL M25-29 100 40:10 4:30 2:51:27 2:14 1:37:09 5:15:30
498 Bib 1694 GB M55-59 16 34:08 6:39 2:37:21 3:58 1:53:30 5:15:37
499 Bib 737 BE M35-39 85 31:20 5:41 2:34:47 3:38 2:00:13 5:15:39
500 Bib 580 DE M35-39 86 34:23 4:59 2:35:32 3:52 1:56:55 5:15:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.