IRONMAN 70.3 Westfriesland 2021

1.9 km swim · 90.2 km bike · 20.988 km run

Finishers
858
25 did not finish or were disqualified
Best swim
24:36
1.9 km
Best bike
2:11:36
90.2 km
Best run
1:12:50
20.988 km
Men's podium
  1. 1 Bib 1305BE · M30-34 4:02:24
  2. 2 Bib 1316NL · M30-34 4:03:48
  3. 3 Bib 273DE · M18-24 4:04:35
Women's podium
  1. 1 Bib 236NL · F30-34 4:24:25
  2. 2 Bib 245NL · F25-29 4:31:53
  3. 3 Bib 238NL · F35-39 4:48:05

1,202 results · page 3 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1222 NL M60-64 3 29:28 4:26 2:29:51 3:49 1:57:57 5:05:30
202 Bib 1029 NL M45-49 16 33:36 5:02 2:35:43 5:08 1:46:02 5:05:31
203 Bib 241 NL F45-49 2 29:49 3:36 2:41:34 3:08 1:47:25 5:05:33
204 Bib 614 NL M35-39 27 40:57 5:32 2:31:58 4:35 1:43:00 5:06:01
205 Bib 1284 NL M45-49 17 38:33 6:44 2:27:25 4:38 1:48:46 5:06:06
206 Bib 334 DE M25-29 27 40:15 5:44 2:23:43 3:57 1:53:00 5:06:40
207 Bib 1129 NL M50-54 21 38:33 6:26 2:28:50 5:23 1:47:50 5:07:02
208 Bib 63 NL M40-44 38 33:16 4:48 2:29:28 5:40 1:53:53 5:07:05
209 Bib 1031 NL M50-54 22 35:52 5:31 2:34:23 4:21 1:47:03 5:07:10
209 Bib 946 NL M45-49 18 38:22 5:27 2:34:54 4:00 1:44:25 5:07:10
211 Bib 234 BE F25-29 4 29:44 4:31 2:37:12 3:35 1:52:08 5:07:11
212 Bib 845 NL M40-44 39 35:21 3:36 2:34:24 3:54 1:50:05 5:07:20
213 Bib 1035 NL M50-54 23 39:17 6:13 2:36:53 4:29 1:40:49 5:07:41
214 Bib 1165 BE M55-59 6 40:21 5:51 2:34:19 3:57 1:43:29 5:07:57
215 Bib 61 BE M40-44 40 36:13 7:06 2:37:40 5:05 1:41:54 5:07:58
216 Bib 556 NL M30-34 46 31:04 3:52 2:31:11 3:30 1:58:23 5:08:01
217 Bib 1176 NL M55-59 7 36:40 5:21 2:23:47 5:17 1:57:15 5:08:20
218 Bib 785 NL M40-44 41 36:19 5:28 2:32:00 3:36 1:51:05 5:08:28
219 Bib 590 NL M35-39 28 35:49 5:22 2:30:19 3:38 1:53:21 5:08:30
220 Bib 786 NL M40-44 42 45:00 10:11 2:30:03 6:58 1:36:42 5:08:54
221 Bib 391 CH M25-29 28 34:38 5:07 2:40:05 3:00 1:46:14 5:09:05
222 Bib 912 NL M45-49 19 43:54 5:50 2:30:38 5:31 1:43:14 5:09:07
223 Bib 1000 DE M45-49 20 37:08 5:27 2:33:38 4:16 1:48:43 5:09:12
224 Bib 899 BE M45-49 21 33:31 5:02 2:32:12 4:03 1:54:25 5:09:14
225 Bib 168 DK F40-44 2 39:09 5:03 2:45:49 2:56 1:36:28 5:09:23
226 Bib 524 BE M30-34 47 40:04 5:58 2:31:48 4:05 1:48:03 5:09:59
227 Bib 36 BE M40-44 43 38:14 7:07 2:32:11 5:10 1:47:21 5:10:03
228 Bib 997 NL M45-49 22 40:21 5:33 2:26:22 3:07 1:54:47 5:10:10
229 Bib 39 NL M45-49 23 33:14 3:21 2:27:06 4:28 2:02:14 5:10:23
230 Bib 660 NL M35-39 29 40:17 4:37 2:35:11 3:18 1:47:06 5:10:30
231 Bib 773 NL M40-44 44 38:56 4:53 2:38:12 2:37 1:45:56 5:10:34
232 Bib 568 NL M30-34 48 36:08 5:05 2:39:44 3:43 1:45:56 5:10:35
233 Bib 1267 DE M40-44 45 37:57 5:44 2:26:29 4:55 1:55:31 5:10:37
234 Bib 677 CZ M35-39 30 39:01 7:20 2:34:38 4:40 1:45:06 5:10:45
235 Bib 701 SR M35-39 31 48:20 5:58 2:33:30 3:57 1:39:05 5:10:50
236 Bib 963 FR M45-49 24 39:12 4:54 2:29:26 3:14 1:54:07 5:10:53
237 Bib 630 NL M35-39 32 38:21 5:00 2:36:17 5:34 1:46:03 5:11:16
238 Bib 1311 MT F40-44 3 31:40 5:00 2:44:29 3:20 1:47:01 5:11:30
239 Bib 453 NL M30-34 49 34:01 5:37 2:32:09 4:52 1:54:57 5:11:36
240 Bib 907 NL M45-49 25 39:23 4:42 2:42:46 5:10 1:39:42 5:11:43
241 Bib 239 NL F40-44 4 35:03 5:00 2:47:28 3:25 1:41:12 5:12:07
242 Bib 496 NL M30-34 50 31:02 4:43 2:32:45 2:53 2:01:05 5:12:28
243 Bib 580 NL M35-39 33 35:42 4:21 2:35:29 4:52 1:52:04 5:12:29
244 Bib 584 NL M35-39 34 37:41 4:07 2:40:37 3:58 1:46:14 5:12:37
245 Bib 887 NL M40-44 46 34:31 4:45 2:33:55 4:27 1:55:00 5:12:38
246 Bib 269 NL M18-24 14 38:19 6:49 2:43:15 5:31 1:38:47 5:12:42
247 Bib 989 IE M45-49 26 35:17 4:39 2:33:44 4:35 1:54:32 5:12:47
248 Bib 64 US M40-44 47 36:43 5:30 2:34:34 5:24 1:50:48 5:13:00
249 Bib 59 DE M35-39 35 40:37 5:55 2:32:59 3:19 1:50:17 5:13:08
250 Bib 1322 NL M35-39 36 38:14 5:57 2:29:37 3:33 1:56:01 5:13:23
251 Bib 1005 NL M45-49 27 40:31 4:55 2:25:33 5:11 1:57:18 5:13:27
252 Bib 1087 DE M50-54 24 34:07 4:38 2:36:06 3:50 1:55:01 5:13:40
253 Bib 697 BE M35-39 37 37:41 6:30 2:33:28 4:56 1:51:08 5:13:43
254 Bib 366 NL M25-29 29 31:27 5:40 2:39:21 4:34 1:52:45 5:13:47
255 Bib 1245 NL M30-34 51 40:58 7:05 2:43:07 5:21 1:37:26 5:13:57
255 Bib 877 BE M40-44 48 33:46 5:30 2:38:58 4:17 1:51:27 5:13:57
257 Bib 758 DE M40-44 49 41:21 6:17 2:37:41 3:59 1:44:58 5:14:17
258 Bib 1314 NL M45-49 28 41:41 6:30 2:35:56 3:58 1:46:16 5:14:20
259 Bib 987 DE M45-49 29 38:20 5:09 2:30:21 4:50 1:56:03 5:14:42
260 Bib 650 BE M35-39 38 39:44 5:06 2:39:42 4:23 1:45:49 5:14:44
261 Bib 372 NL M25-29 30 38:04 3:52 2:35:58 3:51 1:53:09 5:14:53
262 Bib 1026 NL M45-49 30 36:29 5:04 2:36:03 3:28 1:54:03 5:15:07
263 Bib 1232 NL M25-29 31 40:35 4:29 2:35:59 4:17 1:49:52 5:15:12
264 Bib 541 BE M30-34 52 36:43 6:35 2:33:14 3:48 1:54:54 5:15:16
265 Bib 623 NL M35-39 39 35:50 4:04 2:44:56 3:32 1:47:20 5:15:42
266 Bib 92 NL F25-29 5 31:14 4:44 2:37:19 3:46 1:58:47 5:15:49
267 Bib 1294 BE M50-54 25 36:48 5:45 2:37:11 5:46 1:50:42 5:16:11
268 Bib 634 NL M35-39 40 39:00 5:46 2:35:31 4:51 1:51:05 5:16:13
269 Bib 742 NL M40-44 50 33:59 4:41 2:46:23 4:36 1:46:45 5:16:25
270 Bib 996 NL M45-49 31 42:13 5:00 2:37:21 3:14 1:48:40 5:16:29
271 Bib 113 NL F25-29 6 39:43 6:11 2:35:05 4:33 1:50:59 5:16:30
272 Bib 11 NL M45-49 32 39:01 6:14 2:31:56 3:51 1:55:34 5:16:37
273 Bib 594 NL M35-39 41 38:49 4:55 2:39:45 5:48 1:47:22 5:16:38
274 Bib 321 DE M25-29 32 37:44 5:45 2:31:28 4:34 1:57:26 5:16:56
275 Bib 635 NL M35-39 42 35:43 7:01 2:36:43 5:14 1:52:19 5:17:00
276 Bib 1153 NL M50-54 26 40:11 4:32 2:31:26 6:03 1:54:48 5:17:01
277 Bib 931 CZ M45-49 33 34:45 4:44 2:40:48 4:29 1:52:20 5:17:07
278 Bib 694 NL M35-39 43 35:21 5:41 2:38:06 4:27 1:53:46 5:17:21
279 Bib 700 BE M35-39 44 33:26 5:45 2:33:19 4:42 2:00:36 5:17:47
280 Bib 1189 DE M55-59 8 28:45 4:11 2:43:07 3:29 1:58:33 5:18:05
281 Bib 71 DE M45-49 34 40:00 7:27 2:31:05 4:42 1:54:56 5:18:11
282 Bib 511 NL M30-34 53 37:31 4:23 2:52:04 5:31 1:38:54 5:18:23
283 Bib 1285 NL M45-49 35 35:31 7:39 2:42:01 5:43 1:47:33 5:18:28
284 Bib 160 DE F35-39 2 31:58 4:21 2:39:42 4:18 1:58:27 5:18:46
285 Bib 3 VE F35-39 3 31:37 5:08 2:46:05 3:23 1:52:41 5:18:54
286 Bib 242 DE F45-49 3 32:57 5:38 2:50:02 5:15 1:45:05 5:18:58
287 Bib 1140 NL M50-54 27 32:51 4:42 2:43:30 4:38 1:53:29 5:19:10
288 Bib 1116 NL M50-54 28 32:01 9:18 2:32:04 4:43 2:01:04 5:19:11
289 Bib 983 NL M45-49 36 37:44 5:12 2:33:22 3:45 1:59:12 5:19:14
290 Bib 895 DE M45-49 37 38:20 7:44 2:43:57 5:35 1:43:54 5:19:31
291 Bib 874 BE M40-44 51 42:28 7:34 2:41:20 4:22 1:44:03 5:19:48
292 Bib 812 NL M40-44 52 39:40 4:07 2:42:53 2:54 1:50:16 5:19:51
292 Bib 816 US M40-44 52 40:06 5:51 2:38:48 5:46 1:49:21 5:19:51
294 Bib 722 BE M40-44 54 37:57 8:29 2:49:30 5:42 1:38:18 5:19:57
295 Bib 1132 NL M50-54 29 35:54 7:05 2:41:11 4:50 1:51:05 5:20:06
296 Bib 665 NL M35-39 45 42:54 8:50 2:33:04 4:53 1:50:33 5:20:14
297 Bib 1244 NZ M30-34 54 35:33 7:15 2:45:57 4:23 1:47:09 5:20:17
298 Bib 244 NL F50-54 2 37:49 5:48 2:38:49 4:17 1:53:39 5:20:22
299 Bib 268 NL M18-24 15 43:30 11:51 2:43:29 7:49 1:33:44 5:20:23
300 Bib 588 NL M35-39 46 33:31 5:05 2:44:50 4:53 1:52:07 5:20:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.