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IRONMAN 70.3

IRONMAN 70.3 Washington Tri-Cities 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,988
99 did not finish or were disqualified
Best swim
17:46
1.9 km
Best bike
2:13:29
90.1 km
Best run
1:17:25
21.1 km
Men's podium
  1. 1 Bib 686M30-34 3:52:53
  2. 2 Bib 2220M18-24 3:56:28
  3. 3 Bib 114M30-34 3:56:52
Women's podium
  1. 1 Bib 1595F25-29 4:32:40
  2. 2 Bib 491F35-39 4:32:47
  3. 3 Bib 407F30-34 4:33:41

2,150 results · page 19 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 1821 F45-49 103 32:45 7:58 3:31:57 8:40 3:12:37 7:33:56
1802 Bib 1708 M60-64 65 28:26 10:17 3:18:18 4:54 3:32:04 7:33:59
1803 Bib 1623 M30-34 169 29:23 5:56 3:49:55 6:09 3:02:40 7:34:03
1804 Bib 1314 F60-64 25 25:39 10:18 3:47:17 8:56 3:02:23 7:34:33
1804 Bib 1930 F35-39 69 30:31 8:41 3:39:26 9:26 3:06:30 7:34:33
1806 Bib 964 M65-69 31 32:15 9:18 3:32:28 7:01 3:13:39 7:34:40
1807 Bib 143 F75-79 2 33:59 9:20 3:35:35 9:23 3:06:27 7:34:44
1808 Bib 1312 F50-54 59 29:16 8:14 3:42:51 9:27 3:05:11 7:35:00
1809 Bib 876 F18-24 19 28:26 7:32 3:54:55 7:58 2:56:31 7:35:22
1810 Bib 333 F55-59 50 28:54 7:25 3:45:53 5:20 3:07:56 7:35:28
1811 Bib 601 M40-44 178 35:22 9:12 3:50:26 6:12 2:54:31 7:35:43
1812 Bib 821 F40-44 91 32:02 7:22 3:59:03 5:09 2:52:22 7:35:58
1813 Bib 842 M50-54 143 28:52 9:44 3:45:40 5:44 3:06:01 7:36:01
1814 Bib 1577 M50-54 144 28:15 17:13 3:22:55 16:07 3:11:47 7:36:17
1815 Bib 1963 F55-59 51 35:19 12:47 3:56:29 7:33 2:44:11 7:36:20
1816 Bib 1465 F45-49 104 31:10 6:03 3:58:32 6:27 2:54:22 7:36:33
1817 Bib 1808 F30-34 96 28:53 9:07 3:57:31 7:26 2:53:40 7:36:38
1818 Bib 353 F55-59 52 23:01 5:03 3:24:16 6:30 3:37:52 7:36:42
1819 Bib 348 F45-49 105 28:03 9:48 3:42:41 11:27 3:04:46 7:36:44
1820 Bib 380 F50-54 60 28:43 6:21 3:31:11 5:15 3:25:37 7:37:06
1821 Bib 76 M30-34 170 29:31 11:58 3:58:17 7:36 2:49:49 7:37:10
1822 Bib 1917 F45-49 106 30:33 5:29 3:55:14 10:37 2:55:30 7:37:23
1823 Bib 700 M60-64 66 24:56 10:22 3:22:33 5:29 3:34:06 7:37:26
1824 Bib 1840 M25-29 120 28:30 5:31 3:56:17 3:21 3:03:58 7:37:36
1824 Bib 460 M65-69 32 25:07 5:59 3:33:38 5:16 3:27:36 7:37:36
1826 Bib 1783 F30-34 97 26:20 4:51 3:56:14 7:15 3:03:01 7:37:41
1827 Bib 615 F55-59 53 35:40 9:24 3:41:42 6:10 3:05:14 7:38:10
1828 Bib 1349 F18-24 20 26:42 5:24 4:04:11 5:32 2:56:45 7:38:34
1829 Bib 1964 M30-34 171 27:56 5:53 4:12:55 5:47 2:46:11 7:38:41
1830 Bib 1442 M25-29 121 31:02 7:10 3:43:19 6:10 3:11:22 7:39:03
1831 Bib 1756 M25-29 122 31:10 7:16 3:33:52 9:05 3:17:42 7:39:06
1832 Bib 1932 F25-29 75 26:28 9:42 4:12:34 7:37 2:42:52 7:39:14
1833 Bib 264 M70-74 14 29:32 9:01 3:27:03 7:15 3:26:31 7:39:22
1834 Bib 1753 M18-24 62 21:26 4:24 4:35:21 5:25 2:33:08 7:39:43
1835 Bib 905 M35-39 180 34:57 5:56 3:54:09 5:33 2:59:19 7:39:53
1836 Bib 1727 M55-59 96 29:12 12:21 3:27:12 7:53 3:23:23 7:40:01
1837 Bib 1814 M45-49 156 29:25 9:09 3:31:34 8:01 3:22:08 7:40:17
1838 Bib 688 F55-59 54 46:06 6:45 3:31:21 5:52 3:10:16 7:40:21
1839 Bib 1062 F55-59 55 30:23 5:39 4:04:59 4:30 2:54:52 7:40:23
1840 Bib 1190 F40-44 92 29:51 10:13 3:45:33 8:29 3:06:29 7:40:35
1841 Bib 1827 M30-34 172 34:47 11:14 3:49:00 9:06 2:56:42 7:40:48
1842 Bib 1633 F25-29 76 24:32 8:35 3:53:02 8:23 3:06:24 7:40:55
1843 Bib 735 M65-69 33 30:05 7:28 3:35:59 9:45 3:18:02 7:41:18
1844 Bib 1379 F35-39 70 27:54 5:48 3:34:22 6:14 3:27:07 7:41:26
1845 Bib 1811 M55-59 97 31:00 8:08 3:34:54 6:21 3:21:13 7:41:36
1846 Bib 1031 F70-74 4 30:08 9:03 4:05:39 7:21 2:50:15 7:42:25
1847 Bib 1842 M55-59 98 25:47 9:29 3:37:20 6:52 3:23:14 7:42:42
1848 Bib 1217 F50-54 61 32:14 9:24 4:03:50 7:51 2:49:38 7:42:57
1849 Bib 731 M50-54 145 34:11 6:29 3:41:09 5:42 3:15:37 7:43:07
1850 Bib 1166 F65-69 10 27:41 11:05 4:08:36 7:32 2:48:14 7:43:08
1850 Bib 1550 F40-44 93 29:15 6:44 3:47:45 6:37 3:12:46 7:43:08
1852 Bib 1456 M30-34 173 26:10 9:04 4:05:05 5:48 2:57:28 7:43:35
1853 Bib 1286 F50-54 62 28:43 12:41 3:27:29 7:47 3:27:01 7:43:41
1854 Bib 1458 F55-59 56 30:53 9:08 4:02:46 6:07 2:55:12 7:44:06
1855 Bib 1581 M55-59 99 27:12 15:38 3:35:43 13:22 3:12:13 7:44:08
1856 Bib 704 F40-44 94 34:07 7:52 3:44:40 6:47 3:10:49 7:44:14
1857 Bib 451 F55-59 57 31:07 10:57 3:35:23 9:14 3:17:38 7:44:19
1858 Bib 1439 F60-64 26 28:23 9:57 3:46:42 7:51 3:11:28 7:44:21
1859 Bib 1001 M30-34 174 28:18 10:10 3:56:04 9:34 3:00:21 7:44:28
1860 Bib 1003 F25-29 77 28:29 10:04 3:56:08 9:30 3:00:20 7:44:31
1861 Bib 1824 M55-59 100 28:33 10:10 3:53:13 9:05 3:03:56 7:44:56
1862 Bib 1399 F30-34 98 33:30 6:27 4:28:31 2:59 2:33:32 7:44:59
1863 Bib 316 F45-49 107 28:23 7:15 3:53:24 7:42 3:08:24 7:45:08
1864 Bib 1303 F50-54 63 27:07 10:27 3:47:38 6:47 3:13:31 7:45:29
1864 Bib 1432 F55-59 58 27:14 7:31 3:37:29 6:27 3:26:48 7:45:29
1866 Bib 1838 F45-49 108 25:19 5:36 3:55:02 6:19 3:13:35 7:45:51
1867 Bib 15 MPC/ID 1 32:30 8:47 3:49:18 5:37 3:09:48 7:46:00
1868 Bib 848 M50-54 146 29:03 9:10 3:37:31 8:40 3:21:43 7:46:07
1869 Bib 1830 F40-44 95 25:16 7:42 4:16:01 6:59 2:50:27 7:46:24
1870 Bib 1180 F40-44 96 41:26 6:24 3:35:34 6:46 3:16:20 7:46:30
1871 Bib 2047 M30-34 175 28:50 9:16 3:46:47 10:02 3:11:39 7:46:34
1872 Bib 603 M30-34 176 28:01 10:41 3:37:44 8:59 3:21:11 7:46:36
1873 Bib 2048 F25-29 78 28:13 10:03 3:46:46 9:59 3:11:38 7:46:40
1874 Bib 440 F50-54 64 32:32 12:33 3:36:15 9:04 3:16:33 7:46:58
1875 Bib 1219 F35-39 71 31:54 10:23 4:09:16 4:22 2:51:13 7:47:07
1876 Bib 863 F45-49 109 28:36 12:44 3:54:07 7:08 3:04:53 7:47:28
1877 Bib 1411 F45-49 110 31:17 5:23 3:50:05 6:25 3:14:28 7:47:37
1878 Bib 2102 M40-44 179 31:44 9:08 3:59:34 8:00 2:59:54 7:48:21
1879 Bib 1353 M18-24 63 29:14 7:23 4:02:06 9:52 2:59:50 7:48:26
1879 Bib 386 M55-59 101 35:24 7:06 3:32:49 6:45 3:26:21 7:48:26
1881 Bib 444 F65-69 11 22:40 8:43 3:55:02 7:13 3:14:50 7:48:28
1882 Bib 1503 F45-49 111 34:17 9:47 3:57:36 8:18 2:58:38 7:48:36
1883 Bib 1109 M40-44 180 35:39 8:23 3:52:41 5:07 3:06:54 7:48:45
1884 Bib 1674 M55-59 102 37:32 8:00 3:50:53 9:47 3:02:57 7:49:09
1884 Bib 1942 F25-29 79 23:09 6:05 4:12:18 3:09 3:04:29 7:49:09
1886 Bib 1233 F45-49 112 32:50 9:18 3:50:44 9:35 3:06:48 7:49:16
1887 Bib 632 M50-54 147 30:04 11:28 3:54:28 11:32 3:02:11 7:49:45
1888 Bib 502 F60-64 27 28:13 7:48 4:00:10 5:28 3:08:19 7:49:59
1889 Bib 551 M35-39 181 31:57 6:59 3:44:33 7:16 3:19:20 7:50:07
1890 Bib 1509 F35-39 72 25:39 9:08 3:51:52 14:00 3:09:45 7:50:23
1891 Bib 1495 F50-54 65 29:17 7:24 3:34:18 8:25 3:31:00 7:50:25
1892 Bib 2030 M30-34 177 31:30 9:25 4:02:19 8:25 2:58:48 7:50:27
1893 Bib 1560 M35-39 182 30:22 9:52 3:34:36 10:34 3:25:43 7:51:06
1894 Bib 1614 F40-44 97 30:42 6:08 3:55:09 6:00 3:13:34 7:51:33
1895 Bib 2043 M45-49 157 32:21 8:39 3:40:00 8:20 3:22:52 7:52:12
1896 Bib 1955 M30-34 178 29:25 8:41 4:01:22 5:50 3:06:55 7:52:13
1897 Bib 670 M75-79 4 28:55 8:32 3:54:00 8:37 3:12:51 7:52:55
1898 Bib 1374 M25-29 123 30:45 8:14 4:13:55 5:26 2:56:02 7:54:23
1898 Bib 418 M35-39 183 41:21 9:00 3:17:56 9:13 3:36:52 7:54:23
1900 Bib 1446 M25-29 124 28:09 9:44 3:51:20 14:37 3:10:41 7:54:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.