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IRONMAN 70.3

IRONMAN 70.3 Washington Tri-Cities 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,988
99 did not finish or were disqualified
Best swim
17:46
1.9 km
Best bike
2:13:29
90.1 km
Best run
1:17:25
21.1 km
Men's podium
  1. 1 Bib 686M30-34 3:52:53
  2. 2 Bib 2220M18-24 3:56:28
  3. 3 Bib 114M30-34 3:56:52
Women's podium
  1. 1 Bib 1595F25-29 4:32:40
  2. 2 Bib 491F35-39 4:32:47
  3. 3 Bib 407F30-34 4:33:41

2,150 results · page 17 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1600 Bib 1467 M50-54 123 27:54 8:37 3:22:09 6:54 2:54:24 6:59:58
1602 Bib 2188 M25-29 115 27:37 10:39 3:40:16 6:12 2:35:32 7:00:15
1603 Bib 1271 F25-29 64 30:43 6:39 3:35:05 7:18 2:40:36 7:00:22
1604 Bib 1819 M65-69 23 30:17 7:41 3:51:13 7:50 2:23:38 7:00:39
1604 Bib 1979 F18-24 15 20:32 3:46 3:52:34 4:48 2:38:58 7:00:39
1606 Bib 1142 F18-24 16 28:58 6:20 3:41:36 5:12 2:38:35 7:00:41
1607 Bib 542 M60-64 56 26:23 5:41 3:29:54 6:49 2:51:56 7:00:43
1608 Bib 515 M35-39 168 26:34 5:50 3:34:32 5:11 2:48:38 7:00:44
1609 Bib 1770 M40-44 163 23:43 4:20 3:17:32 5:16 3:09:57 7:00:48
1610 Bib 747 F45-49 88 29:33 3:54 3:24:50 3:08 2:59:31 7:00:56
1611 Bib 1132 F50-54 50 28:42 7:17 3:29:42 5:29 2:49:53 7:01:02
1612 Bib 173 M80-84 1 27:35 6:39 3:24:18 6:34 2:55:57 7:01:03
1613 Bib 583 M45-49 145 26:06 5:24 3:16:38 5:12 3:07:56 7:01:16
1614 Bib 753 M40-44 164 29:15 8:33 3:12:58 6:53 3:03:49 7:01:27
1615 Bib 1000 F45-49 89 31:54 7:16 3:21:51 4:24 2:56:13 7:01:38
1616 Bib 1862 M70-74 11 26:12 7:09 3:25:58 4:39 2:58:13 7:02:11
1617 Bib 830 F45-49 90 28:07 8:39 3:45:20 6:15 2:34:07 7:02:28
1618 Bib 902 M40-44 165 27:18 8:15 3:25:42 6:00 2:55:16 7:02:31
1619 Bib 74 M35-39 169 28:31 6:55 3:07:26 12:28 3:07:18 7:02:37
1620 Bib 1764 M60-64 57 28:57 6:26 3:24:17 7:36 2:55:25 7:02:42
1621 Bib 1346 F30-34 81 27:52 5:32 3:46:12 5:37 2:37:30 7:02:43
1622 Bib 1115 M35-39 170 39:26 6:58 3:53:08 5:20 2:17:55 7:02:47
1623 Bib 661 F30-34 82 28:10 4:03 3:41:16 4:28 2:44:54 7:02:51
1624 Bib 1072 M30-34 156 28:55 8:11 3:25:31 5:40 2:54:38 7:02:55
1625 Bib 522 F55-59 40 24:11 7:02 3:44:44 6:48 2:40:25 7:03:10
1626 Bib 1047 M60-64 58 30:13 8:27 3:09:45 8:24 3:06:32 7:03:22
1627 Bib 416 M45-49 146 25:55 7:33 3:26:00 7:35 2:56:24 7:03:25
1628 Bib 520 M50-54 125 28:07 6:37 3:22:47 7:43 2:58:20 7:03:34
1629 Bib 1094 M30-34 157 34:00 6:20 3:33:49 5:39 2:43:49 7:03:37
1630 Bib 1635 F45-49 91 24:54 6:17 3:41:29 2:37 2:48:43 7:04:01
1631 Bib 594 M70-74 12 31:15 6:42 3:19:14 7:54 2:59:16 7:04:21
1632 Bib 1615 F30-34 83 26:25 7:37 3:51:38 5:20 2:33:30 7:04:30
1633 Bib 524 M55-59 87 26:05 8:24 3:28:48 8:05 2:53:27 7:04:50
1634 Bib 1011 M45-49 147 25:39 8:00 3:40:51 6:31 2:44:21 7:05:23
1635 Bib 2037 M45-49 148 34:16 7:06 3:06:17 6:42 3:11:08 7:05:29
1636 Bib 977 F50-54 51 29:36 5:51 3:16:26 5:24 3:08:25 7:05:41
1637 Bib 1688 F60-64 17 31:21 6:48 3:19:17 5:02 3:03:15 7:05:43
1637 Bib 2227 M25-29 116 21:06 7:52 3:16:33 17:19 3:02:53 7:05:43
1639 Bib 1462 M60-64 59 26:31 12:38 3:25:39 9:30 2:51:25 7:05:44
1640 Bib 489 M50-54 126 34:09 6:19 3:30:04 6:36 2:48:44 7:05:53
1641 Bib 1372 M55-59 88 28:58 5:58 3:32:02 6:45 2:52:12 7:05:54
1642 Bib 721 F35-39 63 33:27 8:06 3:46:03 8:40 2:29:39 7:05:56
1643 Bib 1850 M40-44 166 26:56 14:03 3:55:49 8:44 2:20:24 7:05:57
1643 Bib 1971 M35-39 171 24:31 9:33 3:30:31 7:06 2:54:16 7:05:57
1645 Bib 1461 M35-39 172 29:00 10:26 3:25:40 9:28 2:51:25 7:05:59
1646 Bib 556 F60-64 18 24:54 7:08 3:18:23 6:44 3:08:58 7:06:07
1647 Bib 1307 M30-34 158 34:58 8:46 3:34:18 9:12 2:39:14 7:06:28
1648 Bib 1315 F40-44 78 28:05 8:04 3:34:53 4:56 2:50:41 7:06:39
1649 Bib 414 M30-34 159 30:51 10:24 3:25:12 8:12 2:52:06 7:06:45
1650 Bib 1104 M45-49 149 29:57 7:24 3:41:00 3:53 2:44:33 7:06:48
1651 Bib 1065 M60-64 60 27:40 7:23 3:10:48 4:14 3:16:52 7:06:57
1652 Bib 898 F50-54 52 28:01 7:50 3:30:00 3:40 2:57:32 7:07:04
1653 Bib 533 F60-64 19 26:15 7:30 3:18:09 6:17 3:08:56 7:07:08
1654 Bib 1061 M40-44 167 28:57 8:31 3:43:13 7:46 2:39:01 7:07:28
1655 Bib 895 F45-49 92 30:47 5:23 3:35:03 5:14 2:51:02 7:07:29
1656 Bib 1100 F35-39 64 26:44 5:54 3:28:54 3:28 3:02:46 7:07:45
1657 Bib 1658 F18-24 17 22:49 5:27 3:50:56 7:04 2:41:42 7:07:59
1658 Bib 110 F25-29 65 25:51 4:56 4:00:04 4:02 2:33:07 7:08:01
1659 Bib 1089 F55-59 41 28:54 9:01 3:35:45 9:52 2:44:36 7:08:09
1660 Bib 928 M55-59 89 32:19 13:16 3:26:58 4:17 2:51:28 7:08:18
1661 Bib 1737 M50-54 127 32:38 11:50 3:35:44 8:45 2:39:22 7:08:20
1662 Bib 1903 F40-44 79 28:46 5:40 3:47:09 8:13 2:38:41 7:08:29
1663 Bib 1239 F30-34 84 23:00 5:19 3:53:39 4:16 2:42:21 7:08:36
1664 Bib 2101 M40-44 168 28:20 7:01 3:43:20 5:33 2:44:30 7:08:44
1665 Bib 475 F70-74 3 29:37 7:48 3:30:25 6:25 2:54:56 7:09:11
1666 Bib 1646 M55-59 90 27:24 5:59 3:32:34 5:53 2:57:43 7:09:33
1667 Bib 1928 F40-44 80 27:52 7:02 3:25:18 5:36 3:03:50 7:09:38
1668 Bib 1642 M30-34 160 31:15 6:57 3:30:35 5:03 2:56:06 7:09:55
1669 Bib 357 M70-74 13 22:39 9:12 3:39:58 6:13 2:51:56 7:09:58
1670 Bib 567 F50-54 53 29:35 5:29 3:35:01 5:49 2:54:07 7:10:00
1671 Bib 244 F45-49 93 30:18 8:25 3:50:01 4:37 2:36:53 7:10:15
1672 Bib 1745 M40-44 169 30:50 10:19 3:26:44 10:49 2:51:34 7:10:17
1673 Bib 257 M50-54 128 29:24 6:55 3:37:34 4:47 2:51:40 7:10:20
1674 Bib 368 F60-64 20 28:15 4:27 3:36:31 3:35 2:57:39 7:10:27
1675 Bib 425 M50-54 129 36:33 7:07 3:17:49 15:15 2:53:44 7:10:28
1676 Bib 1390 F30-34 85 25:13 7:30 3:56:22 6:02 2:35:26 7:10:33
1677 Bib 852 M65-69 24 30:53 8:41 3:15:21 4:22 3:11:39 7:10:56
1678 Bib 2138 F30-34 86 26:57 4:55 3:53:32 4:55 2:40:40 7:11:00
1679 Bib 796 M50-54 130 24:23 6:54 3:41:45 5:19 2:52:56 7:11:18
1680 Bib 1937 F40-44 81 26:58 7:44 3:42:05 6:18 2:48:14 7:11:20
1681 Bib 1463 M50-54 131 23:48 6:15 3:38:25 3:04 2:59:53 7:11:25
1682 Bib 983 M50-54 132 28:50 8:02 3:37:51 5:02 2:51:44 7:11:28
1683 Bib 1606 M40-44 170 24:07 7:45 3:49:18 11:01 2:39:19 7:11:30
1684 Bib 1173 M50-54 133 32:41 16:14 3:20:29 10:11 2:52:00 7:11:34
1684 Bib 404 M65-69 25 29:30 14:46 3:37:27 9:38 2:40:13 7:11:34
1686 Bib 1629 M40-44 171 29:59 6:55 3:32:02 8:36 2:54:03 7:11:37
1687 Bib 1170 F55-59 42 32:10 7:55 3:20:15 6:46 3:04:35 7:11:41
1688 Bib 1826 M45-49 150 35:12 8:07 3:39:44 7:13 2:41:36 7:11:51
1689 Bib 546 M65-69 26 30:11 7:17 3:32:52 5:25 2:56:10 7:11:55
1690 Bib 1363 M65-69 27 35:22 6:10 3:20:11 5:36 3:04:44 7:12:03
1691 Bib 1765 F55-59 43 29:23 8:37 3:34:32 5:28 2:54:08 7:12:08
1692 Bib 992 F45-49 94 30:01 5:48 3:34:26 4:37 2:57:18 7:12:10
1693 Bib 1744 M55-59 91 27:51 6:01 3:30:14 4:38 3:03:43 7:12:27
1694 Bib 285 M30-34 161 30:21 6:33 3:31:53 8:00 2:55:44 7:12:32
1695 Bib 488 F40-44 82 30:52 6:33 3:57:17 5:22 2:32:42 7:12:46
1696 Bib 1251 M35-39 173 28:27 12:47 3:28:06 20:50 2:42:38 7:12:48
1696 Bib 1944 M60-64 61 28:23 8:17 3:29:52 8:23 2:57:53 7:12:48
1698 Bib 1388 M30-34 162 37:53 5:36 3:39:43 7:48 2:41:55 7:12:56
1699 Bib 1950 M60-64 62 31:20 7:59 3:19:56 8:01 3:05:53 7:13:09
1700 Bib 582 F55-59 44 30:02 9:58 3:25:15 9:49 2:58:14 7:13:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.