smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2025

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,679
103 did not finish or were disqualified
Best swim
7:18
1.931 km
Best bike
1:51:20
90.1233 km
Best run
1:08:17
21.0825 km
Men's podium
  1. 1 Bib 14IT · MPRO 3:33:06
  2. 2 Bib 6DK · MPRO 3:33:20
  3. 3 Bib 27EE · MPRO 3:34:27
Women's podium
  1. 1 Bib 59GB · FPRO 4:08:40
  2. 2 Bib 57IT · FPRO 4:10:30
  3. 3 Bib 2013PL · F25-29 4:11:23

1,964 results · page 13 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 2045 UA M55-59 41 - - 2:36:18 8:10 2:15:07 5:47:31
1202 Bib 1614 NZ M55-59 42 - - 2:44:19 4:14 2:12:45 5:47:37
1203 Bib 1379 PL M35-39 172 44:00 6:57 2:51:43 10:22 1:54:42 5:47:44
1203 Bib 982 DE F25-29 43 36:35 4:38 2:47:50 3:21 2:15:20 5:47:44
1205 Bib 1990 PL M50-54 90 - - 2:59:15 7:28 1:50:38 5:47:45
1206 Bib 434 NL M18-24 60 32:34 7:53 3:01:35 7:51 1:57:54 5:47:47
1207 Bib 706 NO M25-29 138 47:44 4:29 2:43:58 4:42 2:07:02 5:47:54
1208 Bib 465 GB M25-29 139 - - 3:06:58 8:40 1:48:16 5:47:55
1209 Bib 1057 GB M30-34 190 41:39 5:40 2:40:06 7:34 2:13:02 5:48:00
1210 Bib 1737 PL M25-29 140 43:49 4:38 2:50:32 4:07 2:04:56 5:48:01
1211 Bib 653 LT M30-34 191 43:52 5:23 2:50:52 7:32 2:00:25 5:48:04
1212 Bib 492 LT M35-39 173 27:36 5:12 2:50:34 3:59 2:20:59 5:48:20
1213 Bib 1200 IE M25-29 141 40:02 7:17 2:42:55 5:08 2:12:59 5:48:21
1214 Bib 752 PL F40-44 34 56:06 4:36 2:56:44 3:27 1:47:47 5:48:40
1215 Bib 1675 PL M30-34 192 44:12 8:20 2:46:16 7:09 2:02:45 5:48:42
1216 Bib 365 PL M35-39 174 41:59 8:11 2:41:32 7:23 2:09:40 5:48:45
1216 Bib 368 PL M35-39 174 43:04 5:24 2:44:24 - - 5:48:45
1218 Bib 241 PL M60-64 15 45:22 8:06 2:41:16 7:16 2:06:52 5:48:51
1219 Bib 855 MT M60-64 16 - - 2:46:51 5:32 2:05:31 5:49:02
1220 Bib 1564 DE F40-44 35 42:54 5:25 2:51:01 4:41 2:05:03 5:49:04
1221 Bib 1120 IE M25-29 142 - - 2:45:20 10:01 2:07:24 5:49:10
1222 Bib 396 CZ M25-29 143 - - - - - 5:49:12
1223 Bib 2006 PL M35-39 176 - - - - 2:00:44 5:49:16
1223 Bib 450 DE M50-54 91 34:48 4:44 2:32:05 5:49 2:31:49 5:49:16
1225 Bib 1215 PL M50-54 92 38:22 6:40 2:46:31 6:27 2:11:18 5:49:18
1226 Bib 825 PL M40-44 176 46:44 8:33 2:34:55 5:39 2:13:31 5:49:22
1227 Bib 454 PL M50-54 93 49:19 7:49 2:48:25 6:49 1:57:11 5:49:32
1228 Bib 1802 AT M35-39 177 41:05 7:29 2:59:13 5:10 1:56:41 5:49:39
1229 Bib 2061 PL M40-44 177 44:31 5:34 2:44:01 - - 5:49:44
1230 Bib 2024 PL M40-44 178 36:36 4:24 2:52:43 4:58 2:11:16 5:49:58
1231 Bib 671 PL M25-29 144 37:41 8:04 2:40:31 5:42 2:18:00 5:49:59
1232 Bib 735 PL M40-44 179 1:14:19 5:24 2:44:39 6:15 1:39:34 5:50:12
1233 Bib 1622 LV M35-39 178 46:31 6:54 2:47:56 9:38 1:59:24 5:50:22
1234 Bib 776 PL M50-54 94 42:37 4:55 2:42:21 5:54 2:14:45 5:50:31
1235 Bib 1431 GB M25-29 145 43:38 6:37 2:55:02 3:59 2:01:39 5:50:54
1236 Bib 439 DE M50-54 95 40:46 5:04 2:45:46 4:33 2:14:54 5:51:03
1237 Bib 696 MT M30-34 193 41:59 4:12 2:53:26 4:07 2:07:23 5:51:08
1238 Bib 1922 UA M40-44 180 1:09:30 6:04 2:37:03 4:53 1:53:41 5:51:12
1239 Bib 1918 ES M35-39 179 50:17 7:48 2:42:11 9:40 2:01:18 5:51:14
1240 Bib 1703 BE M25-29 146 - - 2:52:18 6:55 2:00:35 5:51:28
1241 Bib 866 FR M75-79 1 43:35 6:56 2:35:28 4:07 2:21:25 5:51:31
1242 Bib 1211 DE M25-29 147 44:55 8:00 2:50:01 4:39 2:04:03 5:51:37
1243 Bib 657 PL M45-49 113 42:19 6:16 2:32:24 5:17 2:25:25 5:51:41
1244 Bib 1019 IN M25-29 148 46:35 6:14 2:59:25 6:38 1:52:55 5:51:46
1245 Bib 405 DE M40-44 181 - - - 4:47 2:07:10 5:51:47
1246 Bib 1718 PL M35-39 180 40:00 4:12 2:41:11 3:10 2:23:18 5:51:52
1247 Bib 1524 SE M60-64 17 41:33 6:46 2:40:13 7:43 2:15:46 5:52:01
1248 Bib 676 LT F40-44 36 37:49 7:09 2:36:07 9:13 2:21:50 5:52:09
1249 Bib 699 DE M18-24 61 42:21 8:01 - - 2:01:16 5:52:10
1250 Bib 502 PL M45-49 114 - - 2:44:57 7:08 2:09:22 5:52:17
1251 Bib 572 PL M50-54 96 41:27 5:40 2:48:13 4:15 2:12:44 5:52:19
1252 Bib 895 GB M50-54 97 48:42 6:59 - - 2:06:31 5:52:25
1253 Bib 801 ZA F35-39 31 43:07 7:01 2:56:30 7:40 1:58:09 5:52:28
1254 Bib 1518 FI M35-39 181 43:38 5:25 2:46:10 3:45 2:13:54 5:52:51
1255 Bib 669 DE M25-29 149 28:33 7:08 2:42:54 6:56 2:27:23 5:52:54
1256 Bib 1888 PL M35-39 182 - - 2:31:09 6:54 2:32:32 5:52:56
1257 Bib 1497 RO M50-54 98 38:21 8:00 2:58:43 4:24 2:03:34 5:53:02
1258 Bib 332 EG F40-44 37 40:09 8:13 2:48:25 5:13 2:11:09 5:53:09
1259 Bib 1434 GB M55-59 43 49:14 5:02 2:56:21 5:47 1:56:46 5:53:10
1260 Bib 1436 PL M35-39 183 44:59 5:36 2:51:47 4:42 2:06:09 5:53:13
1261 Bib 1646 FI F45-49 13 44:35 7:46 2:44:51 7:09 2:08:57 5:53:19
1262 Bib 1443 KG M35-39 184 58:02 5:44 2:42:00 3:29 2:04:06 5:53:21
1262 Bib 784 UA M40-44 182 55:09 5:03 2:46:11 4:23 2:02:36 5:53:21
1264 Bib 976 UA M40-44 183 45:58 8:35 2:46:40 10:01 2:02:16 5:53:30
1265 Bib 1972 PL M30-34 194 43:01 6:43 3:01:30 6:43 1:55:38 5:53:36
1266 Bib 1400 IN F40-44 38 44:11 5:15 2:50:46 6:31 2:06:53 5:53:38
1267 Bib 685 DE M35-39 185 1:04:19 - - - 1:59:55 5:53:43
1268 Bib 1908 PL M40-44 184 32:45 4:45 2:49:44 8:36 2:18:10 5:54:01
1269 Bib 680 PL F55-59 10 45:38 4:39 2:30:55 3:37 2:29:19 5:54:07
1270 Bib 486 PL M40-44 185 43:05 10:00 2:39:44 8:15 2:13:07 5:54:10
1271 Bib 707 RO M18-24 62 41:49 5:44 2:59:15 4:32 2:02:57 5:54:17
1272 Bib 440 PL M18-24 63 41:34 7:52 3:03:16 7:52 1:54:00 5:54:34
1273 Bib 494 GB M25-29 150 - - 2:59:44 6:20 2:00:10 5:54:47
1274 Bib 1947 PL M35-39 186 45:34 8:35 2:52:59 7:05 2:00:38 5:54:51
1275 Bib 1290 GR F35-39 32 34:47 4:51 2:59:08 6:05 2:10:06 5:54:57
1276 Bib 1172 UA M70-74 1 37:47 4:43 2:44:43 7:19 2:20:30 5:55:01
1276 Bib 1770 PL M55-59 44 46:32 5:55 2:46:29 6:05 2:09:59 5:55:01
1278 Bib 1341 UA F25-29 44 45:17 4:06 2:55:32 3:19 2:06:56 5:55:10
1279 Bib 1098 ZA M35-39 187 - - - 3:26 2:23:41 5:55:20
1280 Bib 644 LT M25-29 151 - - 2:34:50 3:34 2:27:29 5:55:21
1281 Bib 2091 GB M25-29 152 - - 2:55:46 7:02 2:04:25 5:55:23
1282 Bib 435 NL M18-24 64 - - 2:48:17 6:33 2:22:37 5:55:28
1283 Bib 730 PL M18-24 65 41:13 7:30 3:00:34 8:27 1:57:49 5:55:33
1284 Bib 1531 EG F40-44 39 41:47 7:54 2:58:32 6:51 2:00:39 5:55:43
1285 Bib 1897 ES M25-29 153 41:09 7:49 2:56:15 7:03 2:03:37 5:55:53
1285 Bib 445 PL M25-29 153 - - 2:52:43 6:36 2:04:36 5:55:53
1287 Bib 1525 GB M25-29 155 - - 2:52:20 3:29 2:09:52 5:56:02
1288 Bib 1555 FR M35-39 188 41:23 7:34 3:00:51 8:13 1:58:11 5:56:11
1289 Bib 325 US M55-59 45 39:07 5:58 2:52:00 6:18 2:12:50 5:56:13
1290 Bib 2089 DE M30-34 195 46:09 6:16 2:43:28 4:33 2:15:55 5:56:21
1291 Bib 1791 GB M25-29 156 35:59 5:57 3:04:12 4:16 2:05:58 5:56:22
1292 Bib 373 PL M35-39 189 45:43 5:21 2:49:05 3:37 2:12:48 5:56:33
1293 Bib 507 PL M30-34 196 40:01 10:12 2:45:45 10:39 2:10:04 5:56:40
1294 Bib 1558 PL M35-39 190 42:53 6:18 2:43:02 6:39 2:17:55 5:56:47
1295 Bib 2081 PL M40-44 186 39:46 6:21 3:01:08 5:24 2:04:13 5:56:51
1296 Bib 1248 GB M30-34 197 43:40 7:45 2:56:41 7:16 2:01:33 5:56:55
1297 Bib 1710 IT M25-29 157 28:47 5:15 2:43:15 3:33 2:36:15 5:57:05
1298 Bib 1453 GB M30-34 198 41:41 5:22 2:37:39 4:13 2:28:14 5:57:08
1299 Bib 1644 GB M18-24 66 40:22 7:33 3:02:13 5:21 2:01:43 5:57:13
1300 Bib 1231 GB M18-24 67 49:25 5:44 2:43:24 4:41 2:14:33 5:57:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.