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IRONMAN 70.3

IRONMAN 70.3 Waco 2023

1.931 km swim · 90.1555 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
1,489
91 did not finish or were disqualified
Best swim
24:17
1.931 km
Best bike
2:13:24
90.1555 km
Best run
1:17:59
21.0985 km
Men's podium
  1. 1 Bib 122US · M25-29 4:07:34
  2. 2 Bib 1628US · M40-44 4:15:18
  3. 3 Bib 73FR · M18-24 4:17:17
Women's podium
  1. 1 Bib 171US · F25-29 4:47:06
  2. 2 Bib 444US · F40-44 4:51:50
  3. 3 Bib 1481US · F35-39 4:57:32

1,608 results · page 7 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1201 US F35-39 19 38:37 7:37 3:23:25 8:42 1:54:11 6:12:33
602 Bib 1578 US M45-49 64 32:06 9:59 3:14:05 9:21 2:07:08 6:12:39
603 Bib 349 US M35-39 95 45:29 7:23 3:08:01 8:29 2:03:24 6:12:47
604 Bib 919 US M18-24 42 40:06 7:20 3:11:52 7:33 2:05:58 6:12:49
605 Bib 1607 US M35-39 96 37:59 10:51 3:13:23 7:10 2:03:29 6:12:52
606 Bib 331 US M18-24 43 45:58 5:24 3:04:11 3:09 2:14:16 6:12:57
607 Bib 313 NL M35-39 97 45:36 8:36 3:00:05 5:56 2:12:49 6:13:02
608 Bib 1139 US M35-39 98 47:27 10:17 3:05:38 9:44 2:00:04 6:13:09
609 Bib 1445 US M40-44 76 41:28 9:59 3:17:17 7:24 1:57:08 6:13:17
610 Bib 982 US M35-39 99 36:06 6:56 3:26:20 6:03 1:58:01 6:13:26
611 Bib 1656 US M35-39 100 43:23 8:10 3:21:18 5:11 1:55:25 6:13:27
612 Bib 1641 US M30-34 70 33:48 7:19 3:18:49 7:44 2:05:48 6:13:29
613 Bib 720 ZA M35-39 101 40:28 6:42 3:07:52 5:41 2:12:50 6:13:32
614 Bib 1523 US F55-59 7 40:19 9:07 3:19:31 4:17 2:00:57 6:14:11
615 Bib 1339 US M35-39 102 38:24 8:40 3:09:34 8:33 2:09:02 6:14:15
616 Bib 1536 US M18-24 44 31:28 8:24 3:26:07 8:53 1:59:31 6:14:23
616 Bib 514 US F35-39 20 37:43 6:16 3:19:41 4:35 2:06:08 6:14:23
618 Bib 1608 US M35-39 103 45:56 6:02 3:21:31 5:19 1:55:36 6:14:25
619 Bib 711 US F25-29 13 43:52 4:59 3:14:00 4:23 2:07:12 6:14:26
620 Bib 470 US F25-29 14 46:24 6:01 3:25:42 5:24 1:50:59 6:14:30
621 Bib 656 US M30-34 71 55:25 7:20 3:12:42 5:19 1:53:53 6:14:39
622 Bib 630 US M25-29 69 35:37 6:43 3:27:46 6:28 1:58:11 6:14:45
623 Bib 538 US M45-49 65 1:13:20 7:41 2:50:13 10:03 1:53:29 6:14:47
624 Bib 860 US F18-24 8 38:29 5:43 3:30:39 3:38 1:56:29 6:14:58
625 Bib 1617 US M35-39 104 39:59 6:34 3:08:45 4:50 2:14:51 6:14:59
626 Bib 1276 US M35-39 105 36:29 10:37 3:16:29 6:47 2:04:44 6:15:06
627 Bib 911 US M18-24 45 36:12 5:51 3:16:14 6:51 2:10:03 6:15:10
628 Bib 1366 US M25-29 70 33:55 4:30 3:02:32 5:52 2:28:28 6:15:17
629 Bib 1261 US M30-34 72 31:48 8:38 3:23:07 6:03 2:05:50 6:15:26
630 Bib 508 US F40-44 18 43:24 7:15 3:12:26 5:30 2:06:58 6:15:33
631 Bib 1509 US M40-44 77 51:55 6:45 3:09:15 4:38 2:03:08 6:15:41
632 Bib 1633 US M35-39 106 42:53 5:35 3:15:01 5:51 2:06:28 6:15:48
633 Bib 1603 US M30-34 73 40:43 6:42 3:15:21 7:19 2:05:46 6:15:51
634 Bib 291 US M25-29 71 41:48 6:30 3:20:08 4:57 2:02:49 6:16:12
635 Bib 1553 US M30-34 74 34:01 7:24 3:08:50 5:45 2:20:29 6:16:29
636 Bib 209 US M35-39 107 41:15 10:44 3:20:59 10:12 1:53:35 6:16:46
637 Bib 1214 US M55-59 31 43:46 5:55 3:10:34 6:30 2:10:02 6:16:47
637 Bib 1263 US M25-29 72 41:58 6:29 3:24:48 5:43 1:57:48 6:16:47
639 Bib 867 US M35-39 108 41:39 8:09 3:21:42 6:41 1:58:43 6:16:54
640 Bib 1074 US M25-29 73 38:26 9:33 3:27:46 5:42 1:55:32 6:16:58
641 Bib 725 US M30-34 75 46:16 4:41 3:15:40 3:49 2:06:41 6:17:07
642 Bib 1066 US M18-24 46 35:25 4:43 3:24:33 6:28 2:05:59 6:17:08
643 Bib 1372 US M30-34 76 47:56 9:28 3:11:00 6:00 2:02:45 6:17:10
644 Bib 523 US F35-39 21 42:09 6:31 3:26:58 4:53 1:56:50 6:17:21
645 Bib 705 US F35-39 22 42:29 9:14 3:26:39 9:13 1:49:46 6:17:22
646 Bib 1219 US M40-44 78 46:48 9:31 3:05:35 5:17 2:10:19 6:17:29
647 Bib 1385 US F25-29 15 40:08 7:35 3:26:47 7:54 1:55:11 6:17:35
648 Bib 1589 US M18-24 47 40:35 7:30 3:45:34 6:00 1:38:15 6:17:55
648 Bib 80 US F65-69 1 39:43 6:14 3:14:32 6:29 2:10:58 6:17:55
650 Bib 217 US M50-54 48 47:05 8:06 3:18:48 4:49 1:59:15 6:18:03
651 Bib 1626 US M25-29 74 38:56 10:18 3:24:11 15:36 1:49:14 6:18:16
652 Bib 1045 CO M50-54 49 42:15 8:24 3:14:49 6:21 2:06:40 6:18:29
653 Bib 938 EC M35-39 109 42:59 9:54 3:09:17 7:16 2:09:08 6:18:34
654 Bib 1023 US F25-29 16 31:08 5:51 3:28:04 4:57 2:08:44 6:18:44
655 Bib 1657 US F45-49 15 39:48 5:48 3:21:21 4:34 2:07:18 6:18:49
656 Bib 896 MX M45-49 66 41:43 10:48 3:10:03 5:58 2:10:18 6:18:50
657 Bib 1017 US M25-29 75 45:11 7:22 3:12:58 5:49 2:07:32 6:18:52
657 Bib 1540 US M65-69 3 34:47 7:36 2:51:32 5:38 2:39:19 6:18:52
659 Bib 1108 US M50-54 50 40:17 11:01 3:05:01 7:03 2:15:31 6:18:54
660 Bib 1067 CO M60-64 19 39:40 7:37 3:14:59 8:29 2:08:10 6:18:57
661 Bib 1046 US M50-54 51 38:57 7:12 3:07:47 9:27 2:15:46 6:19:08
662 Bib 197 OM M30-34 77 42:50 7:34 3:23:17 8:50 1:56:39 6:19:11
663 Bib 960 US M45-49 67 45:01 7:40 2:52:40 7:29 2:26:32 6:19:21
664 Bib 830 US M50-54 52 38:31 5:39 3:04:07 5:45 2:25:25 6:19:28
665 Bib 834 US F35-39 23 40:26 6:03 3:14:19 7:05 2:11:39 6:19:32
666 Bib 1194 US M40-44 79 44:28 8:41 3:14:34 7:06 2:05:02 6:19:52
667 Bib 616 US M40-44 80 42:33 7:46 3:17:50 6:51 2:04:55 6:19:55
668 Bib 751 US M30-34 78 49:08 8:34 3:09:31 5:42 2:07:06 6:20:00
669 Bib 1414 US M35-39 110 48:02 9:17 3:13:07 9:19 2:00:24 6:20:10
670 Bib 715 US M25-29 76 36:28 8:30 3:18:57 6:20 2:10:01 6:20:16
671 Bib 1586 US M35-39 111 46:06 13:10 3:15:23 12:49 1:52:52 6:20:20
672 Bib 517 US M50-54 53 33:44 9:49 3:17:39 8:06 2:11:04 6:20:21
672 Bib 710 US M35-39 112 40:47 8:08 3:03:31 6:26 2:21:29 6:20:21
674 Bib 18 US M50-54 54 42:01 6:26 3:01:51 5:56 2:24:22 6:20:37
675 Bib 241 US M35-39 113 45:23 7:53 3:20:41 5:13 2:01:30 6:20:39
676 Bib 971 US M60-64 20 38:04 6:17 3:18:00 6:44 2:11:46 6:20:51
677 Bib 1495 US M30-34 79 38:57 7:53 3:14:04 6:56 2:13:05 6:20:55
678 Bib 362 US F50-54 6 44:21 6:57 3:18:30 7:24 2:03:54 6:21:05
679 Bib 964 US M40-44 81 33:33 6:24 3:04:42 8:23 2:28:09 6:21:10
680 Bib 242 US M40-44 82 44:44 6:58 3:12:20 8:20 2:09:04 6:21:26
681 Bib 833 US F30-34 15 42:49 7:03 3:32:42 6:49 1:52:03 6:21:27
682 Bib 377 US M30-34 80 37:13 7:22 3:09:03 6:12 2:21:42 6:21:32
683 Bib 1279 US M35-39 114 44:07 6:54 3:08:07 4:27 2:18:27 6:22:02
684 Bib 1083 US M25-29 77 46:18 10:02 3:28:09 7:09 1:50:25 6:22:04
684 Bib 1413 US M45-49 68 40:35 15:21 3:08:31 7:58 2:09:39 6:22:04
686 Bib 1622 US M30-34 81 43:39 5:48 3:03:55 5:59 2:22:44 6:22:06
687 Bib 262 US M45-49 69 39:19 7:57 3:16:58 8:46 2:09:08 6:22:07
688 Bib 152 CR M40-44 83 36:58 7:35 2:47:56 5:34 2:44:14 6:22:17
688 Bib 366 US M50-54 55 37:51 7:11 2:59:40 6:49 2:30:46 6:22:17
688 Bib 818 US M40-44 83 37:32 8:16 3:21:20 6:11 2:08:58 6:22:17
691 Bib 1033 US F35-39 24 35:17 7:05 3:36:31 5:47 1:57:38 6:22:19
692 Bib 345 US M55-59 32 31:52 7:52 3:16:13 12:58 2:13:39 6:22:34
692 Bib 526 US F30-34 16 33:17 9:16 3:09:24 8:31 2:22:06 6:22:34
694 Bib 802 MX M35-39 115 38:40 5:30 3:25:47 8:28 2:04:18 6:22:43
695 Bib 413 US M30-34 82 31:42 8:45 3:10:50 7:16 2:24:17 6:22:51
696 Bib 861 MX M35-39 116 33:36 6:07 3:27:52 9:10 2:06:09 6:22:55
697 Bib 924 US M40-44 85 47:57 9:10 3:27:55 10:46 1:47:11 6:22:59
698 Bib 994 US M45-49 70 40:39 6:13 3:13:21 3:47 2:19:01 6:23:01
699 Bib 1057 ZA M45-49 71 38:49 6:55 2:56:18 4:46 2:36:18 6:23:05
700 Bib 294 US F35-39 25 41:45 6:48 3:04:28 5:19 2:24:50 6:23:09

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.