smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2024

0.9 km swim · 90.53 km bike · 21.174 km run

Official results Age-group thresholds All editions
Finishers
1,037
53 did not finish or were disqualified
Best swim
10:02
0.9 km
Best bike
2:03:35
90.53 km
Best run
1:24:12
21.174 km
Men's podium
  1. 1 Bib 97RE · M25-29 3:56:09
  2. 2 Bib 954TW · M18-24 3:58:17
  3. 3 Bib 100AU · M35-39 3:59:06
Women's podium
  1. 1 Bib 55GT · F30-34 4:23:07
  2. 2 Bib 40VN · F18-24 4:27:59
  3. 3 Bib 106VN · F25-29 4:34:24

1,176 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 780 VN M45-49 68 13:39 5:22 2:56:34 3:39 2:29:55 5:49:10
402 Bib 671 US M40-44 78 14:54 6:40 2:53:09 7:57 2:26:35 5:49:15
403 Bib 851 SG M35-39 65 12:05 5:57 2:44:22 5:39 2:41:24 5:49:28
404 Bib 235 VN M40-44 79 15:53 4:46 3:02:25 5:16 2:21:11 5:49:30
405 Bib 480 VN F30-34 12 16:19 5:00 3:14:32 5:54 2:07:59 5:49:43
406 Bib 755 HK M40-44 80 13:59 3:38 2:54:46 3:49 2:33:33 5:49:45
407 Bib 405 VN M35-39 66 14:02 5:30 3:04:22 5:17 2:20:38 5:49:49
408 Bib 602 SG M40-44 81 13:40 5:18 2:47:52 5:50 2:37:16 5:49:55
409 Bib 335 VN M45-49 69 13:03 4:07 2:40:54 4:15 2:47:49 5:50:07
410 Bib 286 VN M35-39 67 13:38 4:17 3:06:57 4:33 2:20:45 5:50:10
411 Bib 855 PH F35-39 5 16:19 5:21 3:01:38 4:50 2:22:08 5:50:16
412 Bib 1187 VN M25-29 26 11:31 6:31 3:04:58 4:15 2:23:18 5:50:34
413 Bib 484 TH M40-44 82 14:09 4:13 2:48:44 5:55 2:37:53 5:50:54
414 Bib 384 VN M45-49 70 14:43 6:04 3:06:11 6:26 2:17:50 5:51:15
415 Bib 824 VN M45-49 71 13:04 5:35 3:00:53 5:19 2:26:41 5:51:32
416 Bib 592 M50-54 34 14:31 4:01 2:44:25 4:17 2:44:25 5:51:40
417 Bib 1166 VN M35-39 68 13:04 4:59 3:03:59 7:15 2:22:35 5:51:52
418 Bib 1126 VN M30-34 52 12:29 5:42 2:54:01 7:56 2:31:55 5:52:02
419 Bib 359 VN M45-49 72 14:01 4:12 3:02:48 5:48 2:25:15 5:52:05
420 Bib 356 VN M35-39 69 16:57 6:03 3:15:54 4:14 2:09:08 5:52:15
421 Bib 1116 JP F50-54 5 14:48 4:04 3:07:14 3:57 2:22:13 5:52:17
422 Bib 1248 VN M30-34 53 14:27 5:32 2:52:58 5:49 2:33:33 5:52:18
423 Bib 892 VN M40-44 83 12:18 5:14 3:07:54 4:54 2:22:00 5:52:19
424 Bib 833 JP F60-64 2 14:07 6:59 3:05:54 5:58 2:19:23 5:52:22
425 Bib 899 IN M25-29 27 14:35 3:50 3:07:53 3:40 2:22:29 5:52:26
426 Bib 403 VN M40-44 84 14:28 5:17 3:09:08 3:54 2:19:46 5:52:33
427 Bib 261 VN M35-39 70 13:33 6:55 2:57:35 6:25 2:28:08 5:52:35
428 Bib 138 MY M35-39 71 13:54 4:29 2:52:06 3:23 2:38:45 5:52:37
429 Bib 102 KE M50-54 35 13:50 4:57 2:59:54 4:37 2:29:34 5:52:52
429 Bib 512 MM M35-39 72 14:11 6:50 2:55:36 6:43 2:29:31 5:52:52
431 Bib 679 VN M25-29 28 11:29 5:17 3:03:18 5:30 2:27:21 5:52:54
432 Bib 574 VN M50-54 36 13:44 8:28 3:04:14 5:19 2:21:21 5:53:05
433 Bib 798 MY M25-29 29 13:14 3:38 2:47:25 2:48 2:46:01 5:53:07
434 Bib 395 VN M40-44 85 15:03 3:56 3:16:17 3:39 2:14:20 5:53:14
435 Bib 853 LK M45-49 73 14:45 5:41 2:58:02 3:56 2:31:04 5:53:27
436 Bib 922 US M65-69 4 14:30 6:58 3:01:08 7:41 2:23:23 5:53:41
437 Bib 1145 VN M45-49 74 12:10 3:31 2:52:34 3:49 2:41:38 5:53:42
438 Bib 490 VN M35-39 73 13:41 2:41 2:53:05 3:01 2:41:24 5:53:52
438 Bib 657 VN M30-34 54 11:27 4:30 2:53:33 4:23 2:39:59 5:53:52
440 Bib 619 SG M25-29 30 14:48 8:15 3:16:52 8:03 2:05:57 5:53:54
441 Bib 188 CH F50-54 6 14:35 4:17 2:54:59 3:50 2:36:14 5:53:56
442 Bib 265 VN M25-29 31 12:40 5:32 3:00:18 5:18 2:30:19 5:54:07
443 Bib 937 VN M35-39 74 13:43 5:58 2:54:33 6:09 2:33:49 5:54:12
444 Bib 600 HK M30-34 55 15:15 7:01 3:01:32 5:25 2:25:00 5:54:13
445 Bib 231 VN M30-34 56 12:46 6:02 3:00:10 7:35 2:27:45 5:54:17
446 Bib 402 VN M50-54 37 12:06 6:18 2:48:31 10:51 2:37:07 5:54:53
446 Bib 558 ID M45-49 75 14:27 4:31 2:39:49 7:36 2:48:30 5:54:53
448 Bib 868 VN M55-59 10 12:50 3:22 2:55:04 3:24 2:40:31 5:55:10
449 Bib 1081 VN M35-39 75 14:17 3:34 3:05:06 3:33 2:28:47 5:55:17
450 Bib 817 VN M30-34 57 14:03 8:00 3:04:55 5:40 2:23:05 5:55:43
451 Bib 460 SG M50-54 38 16:27 5:23 2:54:10 4:21 2:35:25 5:55:46
452 Bib 301 VN M45-49 76 13:07 7:15 2:50:26 7:18 2:37:41 5:55:47
453 Bib 891 VN M50-54 39 12:59 3:44 2:52:33 4:39 2:42:19 5:56:14
454 Bib 343 SG M55-59 11 12:21 4:40 2:45:37 5:12 2:48:39 5:56:29
455 Bib 1175 VN M35-39 76 15:23 6:20 3:30:38 4:47 1:59:27 5:56:34
456 Bib 1158 VN M35-39 77 15:58 7:36 2:49:43 9:22 2:34:05 5:56:43
457 Bib 1090 VN M45-49 77 14:12 6:34 3:05:03 7:35 2:23:20 5:56:44
458 Bib 837 VN M35-39 78 14:24 7:50 2:55:40 7:09 2:31:47 5:56:50
459 Bib 1124 VN M25-29 32 12:37 4:14 3:14:55 3:48 2:21:38 5:57:13
460 Bib 1239 VN M30-34 58 12:49 4:11 3:05:18 3:27 2:31:30 5:57:14
461 Bib 1061 VN M40-44 86 14:05 5:56 2:55:04 5:10 2:36:59 5:57:15
461 Bib 449 VN M30-34 59 13:38 5:10 3:07:22 6:30 2:24:34 5:57:15
461 Bib 486 VN M45-49 78 13:21 3:33 2:44:33 3:07 2:52:42 5:57:15
464 Bib 1154 VN M35-39 79 12:30 4:53 2:45:49 5:18 2:49:07 5:57:37
465 Bib 638 VN M40-44 87 16:41 7:07 2:39:55 7:11 2:46:47 5:57:41
466 Bib 595 MY M35-39 80 13:12 8:48 3:13:29 7:36 2:14:43 5:57:49
467 Bib 1150 SG M30-34 60 14:23 4:57 2:54:22 3:26 2:40:49 5:57:58
468 Bib 139 SG M45-49 79 13:44 5:16 2:51:12 5:44 2:42:16 5:58:12
469 Bib 1113 VN M35-39 81 13:15 5:40 2:53:12 3:52 2:42:38 5:58:37
469 Bib 996 VN M45-49 80 13:40 3:47 3:15:07 4:59 2:21:04 5:58:37
471 Bib 674 JP M60-64 7 12:48 3:39 3:00:22 6:10 2:35:47 5:58:46
472 Bib 1199 VN M25-29 33 12:11 4:49 2:26:00 4:44 3:11:07 5:58:51
473 Bib 324 VN M40-44 88 12:54 7:13 3:04:58 6:40 2:27:07 5:58:52
473 Bib 463 VN M25-29 34 16:48 6:29 3:07:15 4:10 2:24:10 5:58:52
473 Bib 950 VN M45-49 81 16:21 9:09 2:54:56 7:49 2:30:37 5:58:52
476 Bib 344 VN M50-54 40 13:46 5:50 3:00:12 5:25 2:33:55 5:59:09
477 Bib 317 HK M55-59 12 12:30 4:06 2:57:21 4:18 2:40:55 5:59:11
478 Bib 1174 VN M35-39 82 13:46 6:14 2:55:33 4:31 2:39:14 5:59:19
479 Bib 282 VN M30-34 61 15:03 4:54 2:48:38 4:32 2:46:17 5:59:25
480 Bib 567 VN M35-39 83 13:02 3:54 2:55:24 2:55 2:44:12 5:59:28
481 Bib 646 VN M35-39 84 13:30 4:34 3:06:35 3:20 2:31:34 5:59:34
482 Bib 262 VN M45-49 82 12:18 6:34 3:02:14 4:56 2:33:38 5:59:41
483 Bib 378 VN M45-49 83 17:13 6:04 2:40:07 6:21 2:50:12 5:59:58
484 Bib 1013 PT M55-59 13 12:06 5:50 2:46:32 6:13 2:49:39 6:00:18
485 Bib 663 VN M25-29 35 15:43 5:13 2:57:52 4:32 2:37:00 6:00:19
486 Bib 593 VN M35-39 85 14:37 5:21 3:12:18 5:21 2:22:48 6:00:25
487 Bib 371 KR M55-59 14 15:17 7:27 2:56:20 4:04 2:37:25 6:00:33
488 Bib 1018 ZA M45-49 84 13:55 5:13 2:51:30 5:06 2:44:57 6:00:41
489 Bib 711 KR F50-54 7 12:23 4:28 3:14:45 4:28 2:24:38 6:00:42
490 Bib 308 VN M40-44 89 13:07 4:51 3:00:26 4:04 2:38:21 6:00:50
491 Bib 296 VN F40-44 16 15:24 4:19 3:05:16 2:52 2:33:06 6:00:57
492 Bib 415 VN M35-39 86 13:09 4:23 2:48:01 5:01 2:51:05 6:01:39
493 Bib 1147 VN M45-49 85 13:55 7:07 2:52:33 9:05 2:39:09 6:01:49
494 Bib 1263 PL M40-44 90 12:51 5:05 2:54:03 5:46 2:44:25 6:02:11
495 Bib 963 CN M60-64 8 13:57 3:29 2:45:37 4:30 2:54:40 6:02:12
496 Bib 399 VN M45-49 86 14:49 5:53 2:56:54 7:21 2:37:16 6:02:13
497 Bib 247 VN M45-49 87 13:42 7:30 3:11:48 6:36 2:22:40 6:02:16
497 Bib 511 VN M40-44 91 13:26 5:53 3:01:13 5:13 2:36:31 6:02:16
497 Bib 895 VN M30-34 62 14:11 5:16 3:08:43 5:32 2:28:34 6:02:16
500 Bib 1035 VN M35-39 87 11:19 3:52 2:52:57 5:43 2:48:39 6:02:29

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.