smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2023

1.9 km swim · 90.36 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,238
165 did not finish or were disqualified
Best swim
24:38
1.9 km
Best bike
2:08:24
90.36 km
Best run
1:25:40
21.1 km
Men's podium
  1. 1 Bib 1387TH · M30-34 4:15:12
  2. 2 Bib 36KZ · M30-34 4:19:35
  3. 3 Bib 64AU · M35-39 4:22:38
Women's podium
  1. 1 Bib 545HU · F35-39 5:02:05
  2. 2 Bib 1237BR · F35-39 5:03:24
  3. 3 Bib 1183US · F30-34 5:05:32

1,618 results · page 9 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1408 VN M30-34 101 1:10:05 8:23 3:07:42 4:53 2:40:11 7:11:13
802 Bib 648 KR M55-59 33 39:12 3:38 3:43:24 5:05 2:39:56 7:11:16
803 Bib 1661 VN F30-34 18 57:35 7:11 3:22:13 4:23 2:39:59 7:11:21
804 Bib 16 ID M45-49 127 50:13 4:18 3:06:05 7:00 3:03:47 7:11:24
805 Bib 980 DE M35-39 143 45:54 4:04 3:15:06 2:55 3:03:33 7:11:32
806 Bib 1625 CN M45-49 128 52:05 5:36 2:56:20 6:11 3:11:30 7:11:42
807 Bib 1168 ID F35-39 16 33:21 6:30 3:03:45 4:28 3:23:39 7:11:43
808 Bib 1092 VN M35-39 144 1:01:07 7:42 3:28:34 5:31 2:28:53 7:11:47
809 Bib 347 VN M35-39 145 53:55 5:45 3:07:05 4:33 3:00:30 7:11:48
810 Bib 1672 VN M35-39 146 56:31 9:51 3:04:37 4:05 2:57:00 7:12:05
811 Bib 493 MY F45-49 22 51:58 5:14 3:23:47 5:25 2:45:49 7:12:14
812 Bib 1522 VN M45-49 129 48:15 6:42 3:16:21 4:24 2:56:36 7:12:19
813 Bib 1417 VN M40-44 164 59:59 5:17 3:14:32 4:36 2:48:16 7:12:40
814 Bib 584 TW M35-39 147 58:29 5:32 3:05:51 6:12 2:56:41 7:12:44
815 Bib 1645 VN M30-34 102 55:23 6:39 3:14:27 5:14 2:51:06 7:12:48
816 Bib 840 VN M25-29 44 45:11 6:28 3:24:44 6:02 2:50:35 7:13:00
817 Bib 358 CH M35-39 148 40:47 6:36 3:04:05 8:41 3:13:28 7:13:36
818 Bib 1266 VN M45-49 130 54:38 8:41 3:08:33 5:37 2:56:12 7:13:40
819 Bib 1738 VN M45-49 131 53:10 11:13 3:08:30 8:07 2:52:40 7:13:41
820 Bib 1317 TH M35-39 149 53:00 8:59 3:05:26 9:15 2:57:03 7:13:44
821 Bib 829 IN M35-39 150 1:04:14 4:23 3:10:27 4:05 2:50:44 7:13:52
822 Bib 1068 GB F45-49 23 47:56 6:40 3:04:18 5:42 3:09:18 7:13:55
823 Bib 1288 IN M45-49 132 58:47 6:47 3:31:31 4:52 2:32:10 7:14:06
824 Bib 312 VN M45-49 133 31:40 6:47 3:18:30 3:42 3:13:28 7:14:08
825 Bib 227 VN M30-34 103 49:56 4:47 2:55:52 3:44 3:19:52 7:14:11
826 Bib 246 VN M40-44 165 57:39 7:46 3:14:56 9:58 2:43:57 7:14:16
827 Bib 1015 VN M25-29 45 59:10 5:21 3:05:33 3:19 3:00:58 7:14:21
828 Bib 1023 TH M30-34 104 51:51 6:08 3:01:05 5:21 3:10:04 7:14:30
829 Bib 542 AU F45-49 24 40:48 3:46 3:27:43 3:33 2:58:50 7:14:40
830 Bib 214 VN M45-49 134 47:41 6:40 3:04:44 7:23 3:08:23 7:14:50
831 Bib 913 VN M30-34 105 57:49 11:28 3:13:01 8:42 2:44:16 7:15:17
832 Bib 1579 CN M35-39 151 1:01:09 13:19 2:54:04 4:51 3:01:58 7:15:21
833 Bib 929 TH M30-34 106 53:29 7:03 3:05:34 3:36 3:05:42 7:15:24
834 Bib 1030 ZA F55-59 3 44:05 5:47 3:10:15 5:16 3:10:08 7:15:31
835 Bib 1429 VN M25-29 46 50:04 9:26 3:17:43 11:10 2:47:10 7:15:33
836 Bib 1139 JP M65-69 3 42:04 4:38 3:15:51 4:22 3:08:40 7:15:35
837 Bib 762 VN M30-34 107 58:19 5:09 3:34:00 4:52 2:33:17 7:15:36
838 Bib 427 VN M35-39 152 54:50 6:32 3:20:09 3:29 2:50:42 7:15:43
839 Bib 763 JP M45-49 135 44:11 9:01 3:17:49 6:55 2:58:09 7:16:06
840 Bib 1633 VN M45-49 136 53:17 6:45 3:11:22 5:24 2:59:22 7:16:10
841 Bib 1431 VN M35-39 153 50:54 4:44 3:20:52 6:10 2:53:55 7:16:35
842 Bib 454 VN M35-39 154 1:03:40 4:16 3:20:11 5:24 2:43:10 7:16:41
843 Bib 412 VN F30-34 19 1:11:59 7:59 3:27:57 3:30 2:25:20 7:16:44
844 Bib 585 VN F45-49 25 1:01:07 5:33 3:18:11 4:11 2:47:47 7:16:49
845 Bib 1327 VN M40-44 166 51:50 5:24 3:28:37 8:37 2:42:26 7:16:54
846 Bib 892 VN M40-44 167 50:11 9:17 3:23:47 9:53 2:43:49 7:16:58
847 Bib 1006 VN M45-49 137 1:04:22 7:14 2:55:55 5:47 3:03:42 7:16:59
848 Bib 1164 DE M45-49 138 50:03 4:30 3:16:18 8:59 2:57:15 7:17:04
849 Bib 1144 JP M35-39 155 56:30 9:12 3:05:07 9:46 2:56:33 7:17:07
850 Bib 82 JP M75-79 1 58:57 5:46 3:22:37 3:34 2:46:19 7:17:12
851 Bib 986 VN M40-44 168 53:20 6:41 3:01:09 7:57 3:08:23 7:17:29
852 Bib 204 VN M30-34 108 50:41 7:49 3:25:14 6:08 2:47:50 7:17:42
853 Bib 1734 VN M35-39 156 50:15 4:25 2:59:41 4:36 3:18:47 7:17:44
854 Bib 532 US M50-54 82 47:23 10:55 3:23:29 8:10 2:48:08 7:18:05
855 Bib 1085 VN M40-44 169 53:51 4:30 3:27:20 3:50 2:48:41 7:18:12
856 Bib 732 VN M35-39 157 53:12 7:09 3:20:28 6:42 2:50:42 7:18:13
857 Bib 1383 VN M35-39 158 57:43 6:14 3:09:26 7:49 2:57:05 7:18:17
858 Bib 626 VN M40-44 170 1:04:58 11:44 3:04:25 10:50 2:46:26 7:18:22
859 Bib 1354 LK F35-39 17 49:23 5:59 3:27:47 6:35 2:48:43 7:18:27
860 Bib 777 FR M40-44 171 47:22 14:07 3:18:09 13:03 2:45:48 7:18:29
860 Bib 830 IN M35-39 159 59:25 4:38 3:11:26 4:33 2:58:27 7:18:29
860 Bib 874 US M50-54 83 1:08:07 7:01 3:25:58 5:49 2:31:34 7:18:29
863 Bib 1355 GB F30-34 20 49:07 5:23 3:26:08 4:57 2:52:57 7:18:32
864 Bib 736 IN M40-44 172 57:53 5:14 3:13:57 4:17 2:57:38 7:18:58
865 Bib 284 VN M30-34 109 1:11:38 7:31 3:15:16 4:20 2:40:36 7:19:21
866 Bib 496 VN M45-49 139 53:44 6:13 3:13:28 7:27 2:58:31 7:19:23
867 Bib 461 US M30-34 110 44:36 8:43 3:41:12 8:33 2:36:34 7:19:39
868 Bib 1310 TR F45-49 26 45:27 4:50 3:33:09 4:08 2:52:12 7:19:46
869 Bib 1178 VN M35-39 160 55:43 8:56 3:11:46 8:09 2:55:41 7:20:16
870 Bib 1753 ID F30-34 21 46:07 3:48 3:20:28 4:09 3:05:46 7:20:18
871 Bib 1399 GB M60-64 12 55:43 6:15 3:16:07 7:35 2:54:54 7:20:35
872 Bib 1514 VN M45-49 140 48:21 6:56 3:01:42 7:40 3:16:50 7:21:28
873 Bib 1745 DE F40-44 16 51:18 9:10 3:31:21 7:40 2:42:05 7:21:34
874 Bib 685 VN M30-34 111 48:11 5:33 2:56:59 9:48 3:21:15 7:21:46
875 Bib 1460 VN M30-34 112 54:34 10:53 3:02:42 7:58 3:05:55 7:22:01
876 Bib 303 VN M40-44 173 56:27 12:39 3:20:42 6:34 2:46:00 7:22:22
877 Bib 376 VN F35-39 18 58:49 7:54 3:21:29 4:50 2:49:29 7:22:32
878 Bib 1462 VN M40-44 174 47:11 15:08 3:18:52 8:48 2:52:35 7:22:34
879 Bib 231 VN M45-49 141 1:01:47 5:39 3:15:06 4:30 2:55:35 7:22:37
880 Bib 1204 JP F60-64 1 49:04 6:25 3:23:11 5:22 2:58:38 7:22:40
881 Bib 850 TH M45-49 142 51:47 3:19 3:19:44 3:21 3:04:38 7:22:49
882 Bib 1123 US M45-49 143 50:56 18:13 3:10:50 6:19 2:56:32 7:22:51
883 Bib 699 GB M35-39 161 47:31 6:22 3:34:58 7:09 2:47:45 7:23:45
884 Bib 718 IN M35-39 162 53:16 4:39 3:16:11 4:07 3:05:34 7:23:48
885 Bib 409 VN M30-34 113 51:42 5:20 3:24:09 12:14 2:50:48 7:24:13
886 Bib 628 VN M40-44 175 54:10 6:14 3:18:46 4:20 3:01:00 7:24:30
887 Bib 1746 VN M30-34 114 55:02 6:12 3:26:34 3:18 2:53:33 7:24:39
888 Bib 314 VN M45-49 144 54:15 6:00 3:20:18 5:25 2:58:44 7:24:43
889 Bib 973 VN M35-39 163 50:58 6:24 3:18:28 7:08 3:02:16 7:25:15
890 Bib 660 VN M45-49 145 1:02:15 6:48 3:19:55 8:59 2:47:19 7:25:16
891 Bib 580 HK M30-34 115 59:19 4:19 3:27:17 6:58 2:47:34 7:25:27
892 Bib 709 HK F30-34 22 59:23 4:20 3:30:52 3:22 2:47:35 7:25:32
893 Bib 1706 VN M40-44 176 1:09:36 7:54 3:10:11 7:03 2:50:53 7:25:37
894 Bib 1456 VN M30-34 116 50:21 12:21 3:16:36 8:37 2:57:52 7:25:47
895 Bib 729 VN M35-39 164 56:42 6:41 3:14:59 6:32 3:01:07 7:26:01
896 Bib 880 MY M35-39 165 54:54 5:28 3:03:59 6:07 3:15:40 7:26:09
897 Bib 1505 US M25-29 47 33:45 5:34 3:20:55 5:36 3:20:22 7:26:11
898 Bib 356 VN F35-39 19 1:00:49 4:19 3:26:28 4:53 2:49:48 7:26:16
899 Bib 435 VN F40-44 17 1:01:05 8:06 3:33:18 8:45 2:35:21 7:26:35
900 Bib 818 HK M35-39 166 48:52 5:27 3:21:07 5:04 3:06:28 7:26:59

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.