Age-group thresholds

IRONMAN 70.3 Venice-Jesolo · 5 editions (2021, 2022, 2023, 2024, 2025) · 9,274 finishers

Editions: 2021 · 2022 · 2023 · 2024 · 2025

How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.

Men

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 7,842 3:56:43 4:19:32 4:29:52 4:44:53 5:17:08 3:31:01
MPRO 98 3:31:01 3:33:27 3:36:28 3:41:06 3:48:47 3:31:01
M18-24 230 3:58:15 4:03:32 4:14:35 4:25:57 5:06:02 3:51:54
M25-29 648 3:59:02 4:09:56 4:21:56 4:37:01 5:10:31 3:49:20
M30-34 964 4:02:30 4:13:46 4:23:15 4:36:25 5:04:54 3:53:07
M35-39 1,073 4:08:35 4:17:33 4:25:29 4:36:52 5:09:08 4:00:41
M40-44 1,324 4:12:29 4:22:55 4:30:10 4:43:22 5:13:39 3:55:04
M45-49 1,327 4:17:55 4:29:16 4:37:39 4:49:10 5:17:17 4:01:02
M50-54 1,055 4:17:19 4:34:02 4:42:33 4:54:51 5:23:22 4:00:50
M55-59 689 4:32:38 4:44:52 4:53:03 5:04:42 5:35:56 4:20:33
M60-64 308 4:37:18 4:49:03 4:59:05 5:14:55 5:42:07 4:23:30
M65-69 88 4:49:50 5:02:58 5:15:57 5:39:06 6:02:36 4:49:50
M70-74 30 5:06:14 5:17:47 5:28:56 5:51:45 6:28:37 5:06:14
M75-79 8 6:21:32 6:21:32 6:21:32 6:22:58 7:01:32 6:21:32

Women

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 1,432 4:13:52 4:38:40 4:51:46 5:07:03 5:45:05 3:53:22
FPRO 37 3:53:22 3:59:42 4:03:57 4:08:14 4:16:06 3:53:22
F18-24 62 4:23:46 4:49:27 4:55:25 5:17:30 5:46:20 4:23:46
F25-29 184 4:26:14 4:35:55 4:48:28 5:04:37 5:45:00 4:24:00
F30-34 220 4:22:05 4:36:45 4:49:53 5:00:02 5:38:55 4:18:50
F35-39 206 4:33:04 4:44:41 4:53:41 5:08:11 5:43:57 4:16:12
F40-44 216 4:33:26 4:46:43 4:53:39 5:05:32 5:40:17 4:26:30
F45-49 214 4:40:15 4:49:47 4:56:32 5:16:26 5:43:10 4:30:40
F50-54 153 4:46:08 4:51:05 5:04:24 5:16:05 5:50:38 4:38:05
F55-59 91 4:53:22 5:15:58 5:21:16 5:35:24 6:09:13 4:53:22
F60-64 38 5:03:56 5:07:08 5:15:04 5:28:16 6:10:31 5:03:56
F65-69 7 6:09:47 6:09:47 6:09:47 6:26:31 7:13:08 6:09:47

Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.