smilzo
IRONMAN 70.3

IRONMAN 70.3 Syracuse 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,246
119 did not finish or were disqualified
Best swim
24:01
1.9 km
Best bike
2:19:03
90.1 km
Best run
1:23:44
21.1 km
Men's podium
  1. 1 Bib 210M25-29 4:22:53
  2. 2 Bib 409M30-34 4:41:58
  3. 3 Bib 214M25-29 4:42:41
Women's podium
  1. 1 Bib 232F40-44 4:51:51
  2. 2 Bib 102F45-49 5:01:18
  3. 3 Bib 647F25-29 5:14:59

1,660 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1636 M35-39 40 36:04 - 2:56:56 - 2:13:22 5:52:24
302 Bib 1221 M35-39 41 37:00 - 3:04:30 - 1:58:22 5:52:36
303 Bib 150 M50-54 29 40:01 - 3:00:33 - 2:05:26 5:53:17
304 Bib 263 M40-44 52 37:15 - 2:58:58 - 2:06:38 5:53:20
305 Bib 453 M30-34 60 37:01 - 3:00:25 - 2:10:32 5:53:26
306 Bib 1340 M25-29 31 38:33 - 2:43:43 - 2:23:42 5:53:37
307 Bib 1303 M25-29 32 38:52 - 3:06:16 - 2:01:15 5:53:44
308 Bib 184 M45-49 32 36:55 - 2:57:34 - 2:13:18 5:53:50
309 Bib 480 M30-34 61 32:09 - 3:00:27 - 2:11:44 5:53:53
310 Bib 458 M30-34 62 41:23 - 3:08:46 - 1:57:38 5:53:57
311 Bib 527 M30-34 63 36:22 - 3:09:19 - 2:01:45 5:54:05
311 Bib 615 F25-29 13 36:11 - 3:22:30 - 1:48:26 5:54:05
313 Bib 390 M40-44 53 38:50 - 2:50:19 - 2:14:59 5:54:22
314 Bib 1326 M25-29 33 35:16 - 3:05:04 - 2:07:22 5:54:24
315 Bib 583 F18-24 2 36:29 - 3:20:06 - 1:49:28 5:54:38
316 Bib 1653 F35-39 5 37:46 - 3:17:01 - 1:52:34 5:54:42
317 Bib 1352 M25-29 34 38:06 - 2:52:01 - 2:19:31 5:54:53
318 Bib 996 M45-49 33 45:18 - 2:59:47 - 2:00:16 5:54:56
319 Bib 1479 F35-39 6 30:33 - 3:08:49 - 2:08:41 5:55:18
320 Bib 1632 M35-39 42 32:46 - 2:59:25 - 2:15:37 5:55:30
321 Bib 571 M30-34 64 38:13 - 3:00:51 - 2:07:49 5:55:49
322 Bib 201 M35-39 43 39:22 - 2:54:46 - 2:14:17 5:55:54
323 Bib 1097 M45-49 34 35:12 - 3:03:49 - 2:09:41 5:56:01
324 Bib 199 M35-39 44 35:46 - 3:13:08 - 2:00:39 5:56:13
324 Bib 36 M40-44 54 41:57 - 3:07:53 - 1:58:26 5:56:13
326 Bib 1245 M35-39 45 38:28 - 3:07:07 - 2:04:30 5:56:14
327 Bib 1228 M35-39 46 31:36 - 2:49:49 - 2:29:36 5:56:16
328 Bib 1627 M45-49 35 43:15 - 3:06:05 - 2:00:29 5:56:17
329 Bib 106 F50-54 2 40:06 - 3:02:41 - 2:05:43 5:56:21
329 Bib 623 F25-29 14 34:48 - 3:09:35 - 2:05:49 5:56:21
331 Bib 1562 F30-34 8 38:04 - 3:20:41 - 1:49:39 5:56:25
332 Bib 1266 M35-39 47 36:11 - 3:10:34 - 2:03:11 5:56:48
333 Bib 324 M40-44 55 38:20 - 2:59:05 - 2:12:49 5:56:51
334 Bib 518 M30-34 65 35:19 - 3:08:34 - 2:06:36 5:57:03
335 Bib 93 F45-49 7 37:39 - 3:14:15 - 1:59:36 5:57:10
336 Bib 393 M40-44 56 35:17 - 3:00:38 - 2:10:48 5:57:24
337 Bib 25 M40-44 57 38:10 - 3:08:19 - 2:01:42 5:57:25
338 Bib 76 M30-34 66 43:34 - 3:02:22 - 2:03:36 5:57:28
339 Bib 644 F25-29 15 34:49 - 3:12:27 - 2:01:57 5:57:32
340 Bib 111 F50-54 3 39:33 - 3:13:04 - 1:59:25 5:57:45
341 Bib 484 M30-34 67 36:03 - 3:01:28 - 2:12:42 5:58:21
342 Bib 95 F45-49 8 38:02 - 3:01:41 - 2:10:44 5:58:22
343 Bib 1366 M25-29 35 34:32 - 3:14:00 - 2:01:24 5:58:37
344 Bib 447 M30-34 68 35:30 - 2:53:55 - 2:21:29 5:58:40
345 Bib 1665 M40-44 58 42:34 - 2:56:24 - 2:10:58 5:58:44
346 Bib 219 F40-44 8 34:35 - 3:04:21 - 2:12:31 5:58:55
347 Bib 389 M40-44 59 33:37 - 2:57:12 - 2:19:10 5:59:00
348 Bib 144 M50-54 30 43:21 - 3:11:15 - 1:55:11 5:59:13
349 Bib 497 M30-34 69 37:01 - 3:06:54 - 2:05:29 5:59:14
350 Bib 1602 M60-64 2 40:22 - 3:04:46 - 2:06:47 5:59:28
351 Bib 1004 M45-49 36 50:11 - 3:07:03 - 1:52:50 5:59:40
352 Bib 1519 F30-34 9 30:48 - 3:12:36 - 2:11:08 6:00:10
352 Bib 431 M30-34 70 35:28 - 3:12:54 - 2:03:42 6:00:10
354 Bib 1232 M35-39 48 35:39 - 3:08:01 - 2:09:35 6:00:21
355 Bib 929 M50-54 31 39:06 - 2:51:08 - 2:21:04 6:00:32
356 Bib 328 M40-44 60 34:04 - 3:00:48 - 2:19:12 6:00:38
357 Bib 1502 F35-39 7 38:51 - 3:12:53 - 2:01:41 6:00:47
358 Bib 979 M50-54 32 37:59 - 3:07:15 - 2:09:48 6:01:00
359 Bib 1134 M45-49 37 33:36 - 2:57:44 - 2:22:40 6:01:02
360 Bib 426 M30-34 71 27:11 - 3:23:05 - 2:02:47 6:01:09
361 Bib 174 M45-49 38 33:36 - 3:06:22 - 2:13:03 6:01:27
362 Bib 1100 M45-49 39 40:01 - 2:56:58 - 2:13:41 6:01:31
363 Bib 1291 M25-29 36 36:51 - 3:16:35 - 1:57:36 6:01:32
364 Bib 1540 F30-34 10 36:28 - 3:11:37 - 2:06:37 6:01:41
365 Bib 1044 M45-49 40 40:01 - 3:08:23 - 2:03:38 6:01:54
366 Bib 1481 F35-39 8 33:08 - 3:07:33 - 2:14:22 6:01:59
366 Bib 220 F40-44 9 32:55 - 3:28:39 - 1:54:24 6:01:59
368 Bib 800 M18-24 11 31:05 - 3:13:55 - 2:09:10 6:02:04
369 Bib 83 F25-29 16 32:17 - 3:15:40 - 2:07:23 6:02:11
370 Bib 494 M30-34 72 39:53 - 3:13:53 - 2:02:28 6:02:12
371 Bib 329 M40-44 61 45:06 - 3:15:54 - 1:51:37 6:02:13
372 Bib 436 M30-34 73 37:12 - 3:02:47 - 2:14:03 6:02:18
373 Bib 1081 M45-49 41 35:19 - 3:05:36 - 2:13:16 6:02:23
374 Bib 230 F40-44 10 32:49 - 3:09:37 - 2:12:06 6:02:36
375 Bib 530 M30-34 74 44:49 - 2:54:29 - 2:14:21 6:02:40
376 Bib 85 F25-29 17 35:59 - 3:11:28 - 2:09:29 6:02:58
377 Bib 761 F50-54 4 40:15 - 3:08:28 - 2:07:50 6:03:00
378 Bib 628 F25-29 18 41:27 - 3:21:52 - 1:53:56 6:03:10
379 Bib 466 M30-34 75 40:52 - 2:58:59 - 2:15:25 6:03:15
380 Bib 1615 M50-54 33 41:38 - 3:06:52 - 2:06:58 6:03:16
381 Bib 256 M40-44 62 34:25 - 2:59:04 - 2:21:30 6:03:18
382 Bib 1126 M45-49 42 37:06 - 3:00:46 - 2:15:31 6:03:29
382 Bib 379 M40-44 63 34:22 - 3:04:26 - 2:16:09 6:03:29
384 Bib 1041 M45-49 43 35:01 - 3:20:13 - 2:00:21 6:03:42
385 Bib 341 M40-44 64 36:27 - 3:08:36 - 2:09:22 6:03:52
386 Bib 1047 M45-49 44 42:12 - 3:04:37 - 2:09:09 6:04:08
387 Bib 1333 M25-29 37 35:15 - 3:09:55 - 2:08:57 6:04:14
388 Bib 1587 M30-34 76 38:38 - 3:18:54 - 1:57:28 6:04:27
388 Bib 701 F45-49 9 37:37 - 3:08:24 - 2:11:51 6:04:27
390 Bib 629 F25-29 19 39:56 - 3:09:43 - 2:09:14 6:04:54
391 Bib 226 F40-44 11 38:22 - 3:16:41 - 2:03:31 6:05:03
392 Bib 1310 M25-29 38 37:10 - 3:10:30 - 2:09:04 6:05:07
393 Bib 1475 F35-39 9 37:18 - 3:08:59 - 2:12:45 6:05:26
394 Bib 454 M30-34 77 43:44 - 3:22:02 - 1:49:20 6:05:28
395 Bib 985 M50-54 34 42:58 - 3:47:38 - 1:23:44 6:05:32
396 Bib 1037 M45-49 45 46:35 - 3:01:26 - 2:10:06 6:05:51
397 Bib 122 M55-59 12 37:34 - 3:20:35 - 2:00:02 6:05:59
398 Bib 1533 F30-34 11 33:12 - 3:14:19 - 2:11:47 6:06:15
399 Bib 1296 M25-29 39 39:41 - 3:11:01 - 2:08:44 6:06:43
400 Bib 208 M35-39 49 40:41 - 2:58:48 - 2:18:20 6:06:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.