smilzo
IRONMAN 70.3

IRONMAN 70.3 Swansea 2024

1.86 km swim · 90.1 km bike · 21.008 km run

Official results Age-group thresholds All editions
Finishers
1,641
84 did not finish or were disqualified
Best swim
22:36
1.86 km
Best bike
2:11:14
90.1 km
Best run
1:07:38
21.008 km
Men's podium
  1. 1 Bib 18GB · MPRO 3:52:54
  2. 2 Bib 28SE · MPRO 3:55:36
  3. 3 Bib 19GB · MPRO 3:56:13
Women's podium
  1. 1 Bib 1GB · FPRO 4:21:05
  2. 2 Bib 5GB · FPRO 4:25:03
  3. 3 Bib 4GB · FPRO 4:28:21

1,767 results · page 8 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1489 GB F18-24 7 38:48 7:25 3:37:31 3:34 1:35:57 6:03:14
702 Bib 864 GB F30-34 24 42:02 7:00 3:11:25 3:28 1:59:26 6:03:21
703 Bib 1628 GB M25-29 85 41:37 8:32 3:11:57 3:35 1:57:45 6:03:26
703 Bib 1738 GB M25-29 85 37:46 8:38 3:10:06 2:40 2:04:15 6:03:26
705 Bib 1524 GB M30-34 108 35:22 8:01 3:16:48 5:02 1:58:13 6:03:27
706 Bib 609 GB M40-44 87 36:10 8:34 3:19:20 5:29 1:53:55 6:03:29
707 Bib 1229 IE M25-29 87 36:49 12:09 3:11:23 6:50 1:56:22 6:03:33
708 Bib 1062 GB M30-34 109 39:10 8:03 3:11:12 3:56 2:01:16 6:03:37
709 Bib 512 GB M35-39 119 43:12 8:13 3:06:32 3:54 2:01:52 6:03:43
710 Bib 822 GB M35-39 120 49:10 11:19 3:11:09 4:01 1:48:07 6:03:47
711 Bib 302 GB F30-34 25 42:56 7:20 3:04:31 4:58 2:04:17 6:04:03
712 Bib 1516 GB M25-29 88 38:20 8:38 3:06:45 6:07 2:04:23 6:04:13
713 Bib 1443 GB F30-34 26 35:27 9:47 3:15:21 10:05 1:53:39 6:04:19
714 Bib 412 GB M55-59 22 37:58 12:53 3:20:36 6:34 1:46:24 6:04:25
715 Bib 543 GB M35-39 121 32:05 8:50 3:24:29 6:34 1:52:28 6:04:27
716 Bib 1992 GB M35-39 122 45:44 8:44 3:16:36 4:30 1:48:57 6:04:30
717 Bib 179 GB F45-49 6 37:49 8:30 3:16:11 4:15 1:57:55 6:04:39
718 Bib 1109 GB M50-54 52 36:41 10:47 2:58:51 6:08 2:12:14 6:04:41
719 Bib 633 GB M25-29 89 37:12 6:58 2:57:32 4:53 2:18:14 6:04:50
720 Bib 669 GB F30-34 27 45:13 7:56 3:08:45 5:09 1:57:48 6:04:51
721 Bib 1907 GB M30-34 110 44:36 13:00 3:10:49 5:19 1:51:07 6:04:52
722 Bib 1040 GB M30-34 111 38:30 7:55 3:13:46 4:09 2:00:40 6:05:00
723 Bib 1058 GB M25-29 90 41:02 7:28 3:17:59 4:01 1:54:41 6:05:10
723 Bib 962 GB F25-29 14 40:51 9:55 3:08:42 4:52 2:00:50 6:05:10
725 Bib 1063 GB M18-24 42 40:44 10:52 2:57:26 4:09 2:12:03 6:05:15
726 Bib 766 NZ M60-64 12 39:33 10:26 3:15:44 6:04 1:53:34 6:05:20
727 Bib 1553 GB M25-29 91 41:00 11:38 3:05:59 6:09 2:00:37 6:05:23
727 Bib 222 GB M18-24 43 47:02 9:49 3:07:55 6:33 1:54:04 6:05:23
729 Bib 1922 GB F30-34 28 35:28 5:55 3:13:26 3:42 2:07:05 6:05:36
730 Bib 1526 GB M30-34 112 41:18 11:38 3:19:31 6:11 1:46:59 6:05:37
731 Bib 303 GB M35-39 123 41:07 10:49 3:07:55 6:30 1:59:18 6:05:40
732 Bib 1001 GB M50-54 53 37:57 9:06 3:00:43 6:01 2:12:05 6:05:52
733 Bib 1290 GB M55-59 23 41:24 8:07 3:09:16 3:36 2:03:31 6:05:55
734 Bib 585 GB M30-34 113 34:12 8:39 3:25:54 5:39 1:51:33 6:05:56
735 Bib 1068 GB M45-49 75 36:31 8:42 3:00:59 3:00 2:16:45 6:05:57
735 Bib 646 GB M35-39 124 35:38 11:55 3:14:53 7:18 1:56:13 6:05:57
737 Bib 1336 GB M30-34 114 38:44 7:53 3:08:15 4:17 2:06:53 6:06:02
737 Bib 811 GB M50-54 54 41:10 10:59 3:12:24 5:22 1:56:05 6:06:02
739 Bib 297 GB M40-44 88 38:53 8:38 3:15:15 3:46 1:59:37 6:06:09
740 Bib 1752 GB M25-29 92 29:17 8:18 3:24:40 5:06 1:58:54 6:06:15
741 Bib 1128 GB M50-54 55 36:29 8:19 2:52:09 3:26 2:25:56 6:06:20
741 Bib 1659 GB M55-59 24 43:45 14:50 3:13:00 7:05 1:47:40 6:06:20
743 Bib 548 GB M35-39 125 36:57 9:00 3:06:09 5:44 2:08:46 6:06:37
744 Bib 553 GB M18-24 44 37:11 9:07 3:15:09 9:20 1:55:54 6:06:42
744 Bib 735 IE F40-44 19 40:32 8:02 3:17:13 3:05 1:57:50 6:06:42
746 Bib 1118 GB F50-54 3 42:17 7:28 3:10:17 3:17 2:03:23 6:06:43
747 Bib 469 GB M55-59 25 39:59 10:52 2:58:23 6:43 2:10:47 6:06:44
748 Bib 623 GB M40-44 89 41:10 10:50 3:02:44 6:28 2:05:35 6:06:47
749 Bib 1419 GB F40-44 20 45:18 7:08 3:27:44 4:03 1:42:39 6:06:52
750 Bib 778 GB M45-49 76 37:10 12:35 3:16:31 6:15 1:54:23 6:06:54
751 Bib 342 GB M30-34 115 30:53 7:31 2:53:34 2:30 2:32:29 6:06:57
752 Bib 665 GB M40-44 90 42:05 11:07 3:06:54 8:34 1:58:17 6:06:58
753 Bib 1937 GB M25-29 93 36:08 8:55 3:15:45 4:53 2:01:20 6:07:01
753 Bib 755 GB M30-34 116 37:22 11:11 3:10:31 5:11 2:02:47 6:07:01
755 Bib 1636 GB M30-34 117 43:07 8:12 3:17:09 2:54 1:55:43 6:07:04
756 Bib 505 GB M30-34 118 36:43 7:14 3:08:32 4:05 2:10:32 6:07:06
757 Bib 1270 GB M40-44 91 36:08 8:07 3:21:14 4:29 1:57:09 6:07:07
758 Bib 1381 GB M25-29 94 33:41 12:41 3:09:57 6:08 2:04:41 6:07:09
759 Bib 1909 GB M18-24 45 45:15 11:05 3:26:39 4:38 1:39:36 6:07:13
760 Bib 1525 GB M50-54 56 44:55 10:06 2:53:10 5:28 2:13:36 6:07:15
761 Bib 1498 GB M30-34 119 36:27 11:52 3:02:08 9:08 2:07:47 6:07:22
762 Bib 736 GB M55-59 26 38:28 8:52 3:13:02 5:40 2:01:30 6:07:32
763 Bib 265 GB M45-49 77 38:39 11:32 3:19:41 6:59 1:50:45 6:07:35
764 Bib 1657 GB M25-29 95 40:39 8:40 3:22:47 4:51 1:50:44 6:07:41
765 Bib 940 GB M65-69 3 48:38 12:02 3:09:19 4:28 1:53:22 6:07:48
766 Bib 1181 GB M35-39 126 44:27 8:29 3:13:11 3:10 1:58:33 6:07:50
767 Bib 568 GB M45-49 78 36:35 8:26 3:07:30 4:11 2:11:13 6:07:55
768 Bib 1889 GB M40-44 92 38:27 8:39 3:12:12 3:19 2:05:25 6:08:01
769 Bib 1787 SE M40-44 93 46:23 11:18 3:10:16 8:09 1:52:00 6:08:04
770 Bib 1219 GB F45-49 7 36:33 7:48 3:22:49 5:00 1:55:57 6:08:07
771 Bib 1272 GB M25-29 96 42:02 9:41 3:10:11 4:19 2:01:58 6:08:11
772 Bib 1607 IM M35-39 127 44:06 11:58 3:15:58 5:46 1:50:24 6:08:12
773 Bib 343 GB M25-29 97 38:24 8:52 3:06:58 5:53 2:08:06 6:08:13
774 Bib 1834 GB M30-34 120 34:23 11:34 3:17:29 6:37 1:58:14 6:08:19
775 Bib 1250 GB F25-29 15 29:44 7:33 3:22:46 4:42 2:03:35 6:08:21
775 Bib 934 GB M35-39 128 37:58 8:24 3:17:04 4:18 2:00:37 6:08:21
777 Bib 188 GB M45-49 79 32:35 6:42 3:09:51 4:10 2:15:08 6:08:26
778 Bib 1210 GB M18-24 46 32:28 8:31 3:21:30 4:12 2:01:51 6:08:33
779 Bib 1812 GB M40-44 94 36:29 9:07 3:24:24 5:18 1:53:28 6:08:45
780 Bib 594 GB M45-49 80 46:52 10:40 3:12:51 5:10 1:53:13 6:08:47
781 Bib 1247 GB M50-54 57 31:58 7:03 3:14:27 4:34 2:10:47 6:08:50
781 Bib 1823 GB M50-54 57 34:55 10:47 3:11:42 5:35 2:05:51 6:08:50
783 Bib 1076 UA M35-39 129 36:41 9:08 3:33:14 4:46 1:45:05 6:08:54
784 Bib 1689 GB M30-34 121 46:20 8:31 3:15:24 4:32 1:54:10 6:08:58
785 Bib 1259 GB F18-24 8 33:23 7:27 3:29:09 2:59 1:56:16 6:09:14
786 Bib 1662 GB M30-34 122 44:40 9:54 3:10:42 7:31 1:56:35 6:09:22
787 Bib 1052 GB M40-44 95 38:16 9:06 3:11:12 3:02 2:07:58 6:09:35
788 Bib 884 GB F25-29 16 36:00 9:35 3:20:01 6:17 1:57:47 6:09:40
789 Bib 1617 GB F30-34 29 39:07 8:14 3:21:37 4:52 1:55:51 6:09:41
790 Bib 1825 GB M35-39 130 36:57 8:29 2:54:52 2:51 2:26:36 6:09:45
791 Bib 649 GB M50-54 59 44:06 9:49 3:05:10 4:10 2:06:31 6:09:46
792 Bib 1921 GB M35-39 131 37:10 8:38 2:59:20 4:11 2:20:29 6:09:47
793 Bib 725 GB M45-49 81 42:47 10:14 3:11:06 6:09 1:59:36 6:09:51
794 Bib 817 GB F25-29 17 43:15 10:30 3:18:44 6:28 1:51:04 6:10:01
795 Bib 254 GB M30-34 123 37:35 7:58 3:14:31 5:00 2:05:03 6:10:08
796 Bib 724 GB M50-54 60 38:22 9:35 3:01:01 7:22 2:13:53 6:10:12
797 Bib 1389 GB M40-44 96 41:41 10:02 3:18:41 3:24 1:56:27 6:10:16
798 Bib 677 GB F40-44 21 49:25 10:03 3:07:15 5:17 1:58:31 6:10:30
799 Bib 1872 GB M50-54 61 46:31 9:42 3:14:54 5:22 1:54:05 6:10:35
800 Bib 1580 US M55-59 27 43:13 9:41 3:23:45 4:33 1:49:25 6:10:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.