IRONMAN 70.3 Swansea 2024

1.86 km swim · 90.1 km bike · 21.008 km run

Finishers
1,641
84 did not finish or were disqualified
Best swim
22:36
1.86 km
Best bike
2:11:14
90.1 km
Best run
1:07:38
21.008 km
Men's podium
  1. 1 Bib 18GB · MPRO 3:52:54
  2. 2 Bib 28SE · MPRO 3:55:36
  3. 3 Bib 19GB · MPRO 3:56:13
Women's podium
  1. 1 Bib 1GB · FPRO 4:21:05
  2. 2 Bib 5GB · FPRO 4:25:03
  3. 3 Bib 4GB · FPRO 4:28:21

1,767 results · page 3 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 249 GB M35-39 31 29:18 5:41 2:48:18 2:36 1:50:16 5:16:08
202 Bib 1305 NL M35-39 32 40:15 9:09 2:54:47 4:06 1:27:55 5:16:12
202 Bib 1400 GB M45-49 26 33:40 5:43 2:45:35 3:09 1:48:04 5:16:12
204 Bib 819 GB M50-54 10 34:51 6:24 2:52:43 2:48 1:39:37 5:16:23
205 Bib 367 GB M50-54 11 34:33 7:47 2:39:21 4:14 1:50:43 5:16:38
206 Bib 245 GB M35-39 33 36:24 6:59 2:39:30 3:49 1:50:07 5:16:50
207 Bib 1449 GB M18-24 10 38:43 6:42 2:45:58 2:49 1:42:40 5:16:53
208 Bib 1598 GB M45-49 27 33:14 6:05 2:47:41 2:35 1:47:19 5:16:55
209 Bib 1830 GB M25-29 21 34:45 5:54 2:50:57 2:40 1:42:51 5:17:07
210 Bib 1385 GB M55-59 6 32:34 7:14 2:46:07 5:04 1:46:29 5:17:28
211 Bib 1357 GB M35-39 34 31:39 6:46 2:54:30 3:26 1:41:21 5:17:42
212 Bib 1678 GB M35-39 35 33:16 8:17 2:52:02 4:09 1:40:15 5:18:00
212 Bib 182 GB M45-49 28 37:28 6:41 2:44:11 3:03 1:46:37 5:18:00
214 Bib 1632 GB M35-39 36 40:32 8:43 2:44:20 4:20 1:40:11 5:18:05
215 Bib 941 GB M35-39 37 35:26 7:57 2:52:12 2:45 1:39:52 5:18:12
216 Bib 776 GB M50-54 12 33:06 8:36 2:50:45 5:08 1:40:38 5:18:13
217 Bib 1989 IE F30-34 6 32:40 4:55 3:01:03 2:22 1:37:14 5:18:14
218 Bib 1475 GB F35-39 4 35:03 5:12 2:51:45 2:54 1:43:30 5:18:24
219 Bib 141 GB F30-34 7 31:17 4:31 2:55:32 2:00 1:45:05 5:18:26
220 Bib 651 GB M35-39 38 35:25 6:01 2:54:16 2:54 1:40:13 5:18:49
221 Bib 600 GB M50-54 13 41:05 8:05 2:48:33 3:29 1:37:47 5:18:58
222 Bib 1132 GB M25-29 22 30:41 7:25 2:56:29 4:01 1:40:33 5:19:09
223 Bib 1326 GB M30-34 44 38:00 8:07 2:58:20 4:05 1:30:39 5:19:10
224 Bib 186 GB M35-39 39 34:20 4:57 2:47:35 2:47 1:49:39 5:19:18
225 Bib 196 GB M55-59 7 35:48 5:48 2:45:32 2:58 1:49:19 5:19:25
226 Bib 1269 DE M50-54 14 41:14 6:41 2:46:10 4:27 1:40:59 5:19:31
227 Bib 155 GB M60-64 1 35:06 7:22 2:48:15 4:00 1:44:53 5:19:36
228 Bib 1862 GB M25-29 23 32:22 7:01 2:46:36 4:25 1:49:22 5:19:47
229 Bib 190 GB M35-39 40 36:18 6:39 2:48:05 3:48 1:45:00 5:19:49
230 Bib 468 GB M50-54 15 39:54 6:30 2:41:01 2:41 1:49:51 5:19:56
231 Bib 1904 GB M50-54 16 34:36 6:17 2:42:30 4:21 1:52:24 5:20:08
232 Bib 1959 GB M30-34 45 34:51 7:49 2:49:43 3:49 1:44:01 5:20:12
233 Bib 581 GB M18-24 11 41:09 6:27 2:50:07 2:34 1:39:56 5:20:14
234 Bib 400 GB F25-29 4 34:49 5:41 2:59:01 2:48 1:38:14 5:20:33
235 Bib 631 GB M35-39 41 33:22 9:09 2:47:47 4:33 1:45:42 5:20:34
236 Bib 1352 GB M18-24 12 31:07 5:46 2:55:56 2:56 1:44:52 5:20:36
237 Bib 1067 GB F25-29 5 36:52 7:13 2:59:11 3:59 1:33:25 5:20:40
238 Bib 457 GB M40-44 27 37:49 6:16 2:41:35 4:03 1:51:06 5:20:49
239 Bib 857 GB M30-34 46 38:19 6:32 2:47:37 7:53 1:40:32 5:20:53
240 Bib 330 GB M18-24 13 36:48 5:58 2:52:04 2:41 1:43:23 5:20:54
241 Bib 1975 GB F40-44 3 32:39 5:30 2:54:34 2:40 1:45:33 5:20:57
242 Bib 160 GB M45-49 29 36:19 6:44 2:52:21 2:38 1:43:03 5:21:05
243 Bib 507 GB M35-39 42 33:47 6:00 2:52:15 3:10 1:45:57 5:21:09
244 Bib 381 GB M50-54 17 32:41 6:52 2:52:40 4:02 1:45:06 5:21:20
245 Bib 253 GB M35-39 43 39:15 8:08 2:47:08 4:08 1:42:50 5:21:29
246 Bib 416 GB F45-49 1 36:58 5:59 2:54:00 2:53 1:41:41 5:21:31
247 Bib 1382 GB M30-34 47 32:51 10:23 2:53:39 4:35 1:40:05 5:21:32
248 Bib 1399 GB F35-39 5 32:10 7:10 2:58:02 4:16 1:39:58 5:21:36
249 Bib 1134 GB M40-44 28 36:07 8:07 2:48:47 3:38 1:45:02 5:21:41
250 Bib 1099 GB M25-29 24 35:49 5:54 2:45:21 3:04 1:51:35 5:21:43
251 Bib 1815 GB M45-49 30 33:25 5:20 2:49:52 3:35 1:49:32 5:21:44
252 Bib 721 GB M30-34 48 33:03 8:24 2:48:19 3:59 1:48:00 5:21:45
253 Bib 949 GB M30-34 49 32:52 5:29 2:54:16 4:12 1:44:59 5:21:49
254 Bib 1205 ZA M35-39 44 38:28 6:01 2:52:45 3:26 1:41:19 5:21:59
255 Bib 830 GB M55-59 8 38:47 8:19 2:43:26 3:41 1:47:57 5:22:11
256 Bib 1429 GB M40-44 29 38:34 9:04 2:47:01 3:54 1:43:57 5:22:30
257 Bib 1361 GB M18-24 14 39:15 8:54 2:47:26 3:43 1:43:40 5:22:58
257 Bib 458 GB M50-54 18 35:36 6:47 2:48:48 3:37 1:48:10 5:22:58
259 Bib 251 GB M35-39 45 37:01 7:16 2:57:28 3:23 1:37:54 5:23:02
260 Bib 1763 GB M30-34 50 39:00 7:31 2:47:47 4:34 1:44:18 5:23:09
261 Bib 684 GB M30-34 51 33:02 6:58 2:58:29 3:20 1:41:21 5:23:10
262 Bib 591 GB M40-44 30 37:00 7:20 2:53:36 3:21 1:41:54 5:23:11
263 Bib 1200 GB M40-44 31 30:49 7:48 2:49:51 5:56 1:49:03 5:23:28
263 Bib 2000 GB F40-44 4 34:21 5:23 3:02:53 2:57 1:37:55 5:23:28
265 Bib 545 GB M35-39 46 38:43 6:21 2:54:16 4:27 1:39:56 5:23:43
266 Bib 237 GB M50-54 19 39:14 6:40 2:44:14 2:49 1:51:17 5:24:15
267 Bib 648 CA F25-29 6 27:10 5:38 3:14:58 2:53 1:33:47 5:24:26
268 Bib 1582 GB M35-39 47 35:20 8:04 2:52:10 3:57 1:45:01 5:24:33
269 Bib 895 AT F40-44 5 41:22 6:03 2:59:15 2:34 1:35:20 5:24:34
270 Bib 1245 GB M25-29 25 32:32 6:15 2:54:22 2:44 1:49:03 5:24:56
271 Bib 278 GB M50-54 20 36:25 10:27 2:53:03 5:38 1:39:24 5:24:59
272 Bib 743 GB M35-39 48 43:47 8:13 2:49:30 4:22 1:39:06 5:25:00
273 Bib 1712 GB F30-34 8 30:08 6:03 3:07:37 4:22 1:36:55 5:25:04
274 Bib 2002 GB M40-44 32 28:31 6:25 3:04:56 3:48 1:41:33 5:25:13
275 Bib 562 GB M25-29 26 39:03 7:31 2:54:34 3:46 1:40:27 5:25:21
276 Bib 180 GB F50-54 1 36:10 6:37 2:46:38 3:46 1:52:23 5:25:34
277 Bib 119 GB M50-54 21 38:14 7:47 2:50:55 3:41 1:45:07 5:25:43
278 Bib 1049 GB M50-54 22 42:20 9:14 2:46:09 4:50 1:43:16 5:25:48
278 Bib 833 GB M30-34 52 37:29 8:24 2:55:19 3:56 1:40:40 5:25:48
280 Bib 1510 GB M35-39 49 46:42 7:54 2:53:06 2:53 1:35:29 5:26:05
281 Bib 1511 GB M30-34 53 41:02 7:57 2:58:29 3:59 1:34:40 5:26:08
282 Bib 167 IE M50-54 23 37:31 8:52 2:59:37 5:07 1:35:08 5:26:14
283 Bib 490 GB M55-59 9 32:25 10:12 2:54:52 3:48 1:45:04 5:26:21
284 Bib 1635 GB M35-39 50 42:23 7:33 2:55:20 4:00 1:37:06 5:26:22
285 Bib 1887 GB M30-34 54 30:28 6:10 2:56:04 5:14 1:48:48 5:26:44
286 Bib 810 GB F40-44 6 32:26 6:14 2:59:58 3:30 1:44:37 5:26:45
287 Bib 1066 GB M25-29 27 31:11 6:43 2:49:04 2:55 1:56:53 5:26:46
288 Bib 557 FR F55-59 1 36:18 6:49 2:59:48 2:29 1:41:25 5:26:49
289 Bib 125 GB F45-49 2 33:59 7:50 2:57:46 4:41 1:42:35 5:26:52
290 Bib 415 GB M45-49 31 36:22 7:11 2:46:50 3:33 1:53:07 5:27:03
291 Bib 1339 GB M40-44 33 34:18 6:27 2:49:58 2:40 1:53:43 5:27:07
292 Bib 1537 GB M35-39 51 35:51 6:56 2:48:58 4:52 1:50:41 5:27:18
293 Bib 1081 GB M40-44 34 35:46 7:04 2:53:58 3:36 1:47:00 5:27:24
294 Bib 408 QA M18-24 15 37:21 6:39 3:03:56 3:14 1:36:19 5:27:28
295 Bib 861 GB M35-39 52 34:06 7:42 3:04:20 3:12 1:38:09 5:27:29
296 Bib 868 GB M50-54 24 39:45 7:38 2:46:54 3:38 1:49:37 5:27:32
297 Bib 1194 GB M50-54 25 30:03 8:47 2:56:11 4:24 1:48:08 5:27:34
298 Bib 474 GB M35-39 53 34:03 8:53 2:52:50 5:24 1:46:28 5:27:38
299 Bib 1946 GB M45-49 32 37:36 6:33 2:56:03 2:59 1:44:28 5:27:39
300 Bib 473 GB M35-39 54 37:29 6:40 3:02:17 4:05 1:37:18 5:27:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.