smilzo
IRONMAN 70.3

IRONMAN 70.3 Superfrog 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
702
47 did not finish or were disqualified
Best swim
24:36
1.9 km
Best bike
2:08:28
90.1 km
Best run
1:29:48
21.1 km
Men's podium
  1. 1 Bib 22M25-29 4:16:57
  2. 2 Bib 203M30-34 4:20:59
  3. 3 Bib 59M35-39 4:21:21
Women's podium
  1. 1 Bib 929F30-34 4:48:04
  2. 2 Bib 423F25-29 5:12:05
  3. 3 Bib 931F35-39 5:12:48

960 results · page 7 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 137 M35-39 72 47:30 6:45 3:12:15 3:45 3:00:32 7:10:46
602 Bib 761 M40-44 94 44:47 7:01 3:06:56 4:52 3:07:20 7:10:55
603 Bib 950 M35-39 73 41:26 8:33 3:18:12 3:29 3:00:43 7:12:24
604 Bib 926 F30-34 20 47:33 6:11 3:22:06 4:22 2:52:16 7:12:28
605 Bib 436 F30-34 21 46:02 6:48 3:23:06 3:43 2:53:32 7:13:11
606 Bib 755 M40-44 95 46:31 6:55 3:09:54 6:07 3:03:57 7:13:24
607 Bib 670 M35-39 74 43:28 9:55 3:20:26 7:32 2:52:15 7:13:36
608 Bib 823 M50-54 37 39:10 7:02 2:58:26 5:48 3:24:27 7:14:52
609 Bib 301 M40-44 96 42:33 5:27 3:20:04 3:39 3:03:48 7:15:31
610 Bib 648 M30-34 84 40:51 9:27 3:30:10 3:53 2:51:11 7:15:33
611 Bib 395 M50-54 38 50:32 9:41 3:07:55 4:03 3:04:00 7:16:12
612 Bib 601 M30-34 85 43:23 9:42 3:24:26 6:26 2:52:57 7:16:53
613 Bib 577 M25-29 78 36:07 8:36 3:16:11 5:34 3:11:15 7:17:42
614 Bib 201 M25-29 79 54:07 6:07 3:23:31 5:17 2:48:46 7:17:48
614 Bib 606 M30-34 86 49:14 7:24 3:04:35 4:48 3:11:47 7:17:48
616 Bib 689 M35-39 75 48:36 7:26 3:12:27 5:34 3:04:09 7:18:13
617 Bib 63 F40-44 18 41:27 7:02 3:19:58 7:10 3:03:23 7:19:00
618 Bib 796 M45-49 57 40:50 13:13 3:13:34 5:18 3:06:35 7:19:30
619 Bib 74 F25-29 12 46:29 5:58 3:36:49 6:24 2:44:23 7:20:04
620 Bib 710 M40-44 97 50:41 5:45 3:02:21 4:00 3:17:37 7:20:24
621 Bib 122 M25-29 80 42:31 5:15 3:16:04 3:47 3:12:53 7:20:29
622 Bib 822 M50-54 39 57:12 9:48 3:08:28 5:08 2:59:54 7:20:30
623 Bib 576 M25-29 81 43:43 9:39 3:22:45 5:41 2:59:39 7:21:27
624 Bib 586 M30-34 87 40:14 6:46 3:30:12 3:57 3:01:49 7:22:58
625 Bib 891 M60-64 13 57:21 13:21 3:20:16 7:46 2:44:23 7:23:08
626 Bib 734 M40-44 98 42:57 6:20 3:26:00 2:26 3:05:34 7:23:17
627 Bib 481 F45-49 7 46:00 6:52 3:20:28 5:01 3:05:25 7:23:45
628 Bib 584 M25-29 82 44:56 7:43 3:08:56 5:54 3:16:19 7:23:48
629 Bib 109 F30-34 22 49:36 5:12 2:53:55 4:08 3:31:14 7:24:04
630 Bib 450 F30-34 23 45:19 7:03 3:30:13 4:17 2:58:22 7:25:14
631 Bib 827 M50-54 40 44:38 6:17 3:17:38 8:47 3:09:05 7:26:25
632 Bib 646 M30-34 88 42:31 4:57 3:36:20 2:25 3:00:19 7:26:32
633 Bib 125 M25-29 83 41:01 6:51 4:07:44 4:36 2:26:41 7:26:53
634 Bib 80 M25-29 84 41:59 6:11 3:25:57 4:06 3:09:04 7:27:16
635 Bib 723 M40-44 99 45:49 6:31 3:20:06 5:33 3:09:30 7:27:28
636 Bib 310 F40-44 19 42:08 5:43 3:27:29 4:32 3:07:46 7:27:38
637 Bib 857 M50-54 41 50:08 6:29 3:13:44 3:55 3:13:30 7:27:47
638 Bib 858 M50-54 42 42:29 11:58 3:14:42 7:02 3:12:46 7:28:58
639 Bib 692 M35-39 76 50:17 8:56 3:16:52 4:43 3:08:19 7:29:08
640 Bib 119 M25-29 85 47:46 7:30 3:43:01 4:28 2:47:59 7:30:44
641 Bib 498 F50-54 13 51:43 8:46 3:30:29 4:39 2:55:36 7:31:13
642 Bib 62 F30-34 24 44:03 5:58 3:23:50 7:15 3:10:08 7:31:14
643 Bib 872 M55-59 32 38:47 11:22 3:24:51 4:54 3:12:48 7:32:43
644 Bib 442 F30-34 25 43:16 8:53 3:40:01 3:09 2:58:00 7:33:18
645 Bib 147 F40-44 20 49:20 8:54 3:21:12 5:49 3:08:31 7:33:47
646 Bib 110 F35-39 17 39:37 7:24 3:52:58 5:37 2:49:12 7:34:49
647 Bib 428 F25-29 13 45:14 8:46 3:46:35 4:24 2:50:03 7:35:02
648 Bib 791 M45-49 58 48:57 12:50 3:34:46 3:18 2:56:11 7:36:02
649 Bib 615 M30-34 89 51:20 11:31 3:13:19 6:42 3:13:18 7:36:09
650 Bib 608 M30-34 90 52:27 7:40 3:38:26 3:05 2:54:42 7:36:20
651 Bib 406 M55-59 33 45:17 7:13 3:25:25 5:56 3:12:44 7:36:35
652 Bib 393 M50-54 43 46:19 5:10 3:14:48 4:59 3:25:44 7:37:00
653 Bib 427 F25-29 14 48:55 7:22 3:41:15 6:09 2:53:52 7:37:32
654 Bib 581 M25-29 86 1:03:18 8:50 3:20:04 11:11 2:55:00 7:38:23
655 Bib 424 F25-29 15 1:03:42 8:36 3:20:08 11:19 2:55:02 7:38:47
656 Bib 797 M45-49 59 51:31 11:41 3:19:28 6:29 3:09:58 7:39:06
657 Bib 454 F35-39 18 50:52 7:20 3:17:37 4:57 3:18:24 7:39:09
658 Bib 478 F45-49 8 44:55 7:08 3:17:28 3:55 3:26:52 7:40:17
659 Bib 774 M40-44 100 56:24 10:34 3:12:20 5:34 3:15:26 7:40:18
660 Bib 956 M35-39 77 58:54 6:19 3:25:54 4:29 3:05:27 7:41:03
661 Bib 840 M50-54 44 40:10 9:16 3:09:03 6:27 3:36:51 7:41:48
662 Bib 831 M50-54 45 1:06:17 11:06 3:30:37 5:13 2:49:38 7:42:51
663 Bib 924 F25-29 16 53:11 11:33 3:29:39 4:16 3:06:14 7:44:53
664 Bib 747 M40-44 101 49:57 7:50 3:09:49 6:31 3:31:05 7:45:12
665 Bib 611 M30-34 91 47:00 8:04 3:32:04 3:46 3:14:42 7:45:36
666 Bib 980 M60-64 14 40:41 8:54 3:16:04 4:12 3:36:24 7:46:14
667 Bib 511 M18-24 42 1:01:38 10:49 3:38:11 3:57 2:52:59 7:47:34
668 Bib 773 M40-44 102 1:09:23 14:19 3:35:24 7:26 2:42:56 7:49:29
669 Bib 518 M18-24 43 48:52 7:42 3:49:02 3:44 3:00:13 7:49:33
670 Bib 816 M50-54 46 41:04 23:19 3:13:03 4:29 3:28:15 7:50:10
671 Bib 477 F45-49 9 54:04 10:31 3:12:26 7:26 3:26:06 7:50:32
672 Bib 68 M35-39 78 59:31 6:14 3:40:50 4:58 3:00:06 7:51:39
673 Bib 971 M45-49 60 46:39 7:52 3:27:31 5:23 3:24:31 7:51:56
674 Bib 712 M40-44 103 50:55 18:09 3:35:36 11:42 2:56:15 7:52:37
675 Bib 143 M40-44 104 59:58 11:12 3:26:55 7:46 3:07:27 7:53:17
676 Bib 864 M55-59 34 46:11 10:42 3:29:36 6:48 3:20:04 7:53:21
677 Bib 691 M35-39 79 54:48 8:57 3:18:52 6:17 3:25:23 7:54:18
678 Bib 809 M45-49 61 52:56 7:59 3:15:21 5:09 3:33:35 7:55:00
679 Bib 485 F45-49 10 51:56 7:30 3:39:48 5:48 3:10:27 7:55:29
680 Bib 107 F30-34 26 43:01 5:48 3:15:55 6:11 3:48:09 7:59:05
681 Bib 409 M70-74 1 45:57 10:32 3:44:19 5:53 3:13:29 8:00:09
682 Bib 417 F18-24 8 51:27 10:01 4:01:28 6:48 2:51:56 8:01:39
683 Bib 400 M55-59 35 42:36 6:49 3:35:49 5:17 3:31:47 8:02:19
684 Bib 304 M50-54 47 50:00 7:58 3:24:02 8:40 3:31:41 8:02:21
685 Bib 504 F55-59 7 53:39 8:04 3:21:24 4:26 3:34:53 8:02:25
686 Bib 593 M30-34 92 53:29 6:08 3:32:01 9:49 3:21:15 8:02:43
687 Bib 997 M55-59 36 41:11 7:28 3:32:55 7:05 3:34:17 8:02:55
688 Bib 460 F35-39 19 48:55 5:46 4:07:12 3:48 2:58:18 8:03:58
689 Bib 591 M30-34 93 44:21 11:26 3:48:03 6:38 3:14:22 8:04:48
690 Bib 623 M30-34 94 50:39 16:01 3:38:35 7:23 3:12:16 8:04:53
691 Bib 771 M40-44 105 38:19 7:43 3:24:24 8:37 3:47:43 8:06:45
692 Bib 561 M25-29 87 52:18 8:12 3:21:51 3:49 3:40:57 8:07:07
693 Bib 483 F45-49 11 1:00:02 7:15 3:23:05 3:21 3:34:19 8:08:02
694 Bib 421 F25-29 17 56:04 5:42 3:36:42 6:25 3:24:29 8:09:21
695 Bib 398 M50-54 48 51:04 8:24 3:33:08 7:01 3:30:51 8:10:28
696 Bib 860 M50-54 49 57:17 8:59 3:21:47 5:52 3:38:19 8:12:14
697 Bib 309 F40-44 21 46:35 7:12 3:28:16 5:25 3:45:45 8:13:13
698 Bib 645 M30-34 95 50:18 13:03 3:46:47 10:18 3:18:59 8:19:25
699 Bib 432 F30-34 27 50:27 13:06 3:46:39 10:23 3:18:58 8:19:34
700 Bib 472 F40-44 22 48:06 12:54 3:53:32 3:45 3:23:29 8:21:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.