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IRONMAN 70.3

IRONMAN 70.3 Superfrog 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
620
30 did not finish or were disqualified
Best swim
22:10
1.9 km
Best bike
2:13:15
90.1 km
Best run
1:27:29
21.1 km
Men's podium
  1. 1 Bib 31M25-29 4:12:27
  2. 2 Bib 206M25-29 4:13:44
  3. 3 Bib 905M50-54 4:17:53
Women's podium
  1. 1 Bib 343F25-29 4:45:47
  2. 2 Bib 55F35-39 4:51:38
  3. 3 Bib 170F25-29 4:54:54

878 results · page 5 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 765 M35-39 65 35:51 6:59 2:40:56 2:54 2:57:36 6:24:16
402 Bib 294 M50-54 30 46:09 7:47 2:57:21 3:18 2:29:44 6:24:19
403 Bib 144 M45-49 47 28:58 5:25 2:56:42 2:32 2:50:47 6:24:24
404 Bib 149 M60-64 6 37:50 6:04 3:06:19 2:18 2:31:57 6:24:28
405 Bib 513 M40-44 60 39:06 8:10 3:18:36 5:14 2:14:17 6:25:23
406 Bib 746 M30-34 69 34:05 6:29 3:06:29 3:31 2:35:02 6:25:36
407 Bib 221 M25-29 28 45:08 6:43 3:22:28 4:37 2:06:46 6:25:42
408 Bib 172 F25-29 10 38:30 5:00 3:15:03 2:40 2:25:16 6:26:29
409 Bib 798 M40-44 61 57:35 6:05 2:52:18 1:55 2:28:38 6:26:31
410 Bib 272 M40-44 62 37:50 5:12 2:49:36 2:47 2:51:21 6:26:46
411 Bib 864 F35-39 19 39:05 6:16 3:03:36 3:23 2:34:27 6:26:47
412 Bib 930 M45-49 48 32:21 3:43 3:30:10 3:19 2:17:22 6:26:55
413 Bib 639 M50-54 31 36:45 12:13 2:53:14 5:05 2:40:02 6:27:19
414 Bib 183 F30-34 16 35:41 6:09 3:09:06 4:36 2:31:50 6:27:22
415 Bib 570 M45-49 49 42:05 5:32 3:03:32 2:09 2:34:30 6:27:48
416 Bib 260 M35-39 66 44:24 9:41 3:08:27 4:16 2:21:07 6:27:55
417 Bib 389 F45-49 9 43:08 4:31 3:08:57 2:20 2:29:49 6:28:45
418 Bib 638 M50-54 32 34:14 6:45 3:08:18 5:56 2:33:49 6:29:02
419 Bib 474 M35-39 67 1:00:15 5:46 2:55:03 4:03 2:23:57 6:29:04
420 Bib 228 M30-34 70 40:43 7:48 3:12:50 2:53 2:24:56 6:29:10
421 Bib 823 M45-49 50 55:49 5:16 2:52:53 2:05 2:33:22 6:29:25
422 Bib 511 M40-44 63 30:45 5:32 3:08:02 3:17 2:42:09 6:29:45
423 Bib 538 M40-44 64 43:10 6:06 2:56:14 3:18 2:41:05 6:29:53
424 Bib 830 M50-54 33 35:01 4:46 3:02:23 3:18 2:45:01 6:30:29
425 Bib 114 F40-44 11 42:24 5:38 3:12:18 1:42 2:28:51 6:30:53
426 Bib 643 M55-59 13 42:54 7:47 2:56:48 1:59 2:41:31 6:30:59
427 Bib 103 M50-54 34 30:27 5:13 2:53:02 2:15 3:00:24 6:31:21
428 Bib 711 M25-29 29 36:22 6:47 3:18:05 2:02 2:28:21 6:31:37
429 Bib 521 M40-44 65 43:20 10:40 3:16:50 5:50 2:15:24 6:32:04
430 Bib 501 M35-39 68 57:18 3:54 3:12:07 5:05 2:13:47 6:32:11
431 Bib 893 M45-49 51 40:16 6:03 2:57:00 5:30 2:44:04 6:32:53
432 Bib 458 M30-34 71 37:10 4:30 3:00:46 3:43 2:46:56 6:33:05
433 Bib 696 F40-44 12 42:34 9:05 3:11:39 3:47 2:26:31 6:33:36
434 Bib 403 F50-54 4 35:56 6:27 3:08:25 4:32 2:38:17 6:33:37
435 Bib 610 M45-49 52 35:40 7:49 2:55:02 6:49 2:48:32 6:33:52
436 Bib 915 F35-39 20 48:34 4:37 2:51:37 3:18 2:45:55 6:34:01
437 Bib 560 M40-44 66 39:45 4:24 3:01:47 2:51 2:45:17 6:34:04
438 Bib 392 F45-49 10 45:37 7:37 3:21:10 3:49 2:15:58 6:34:11
439 Bib 440 M30-34 72 40:44 4:59 3:02:27 2:34 2:43:29 6:34:13
440 Bib 833 M50-54 35 38:39 5:16 3:12:04 2:16 2:36:06 6:34:21
441 Bib 841 M50-54 36 29:43 5:51 2:59:36 4:27 2:54:54 6:34:31
442 Bib 504 M35-39 69 42:33 7:37 2:51:41 4:36 2:48:06 6:34:33
443 Bib 408 M18-24 17 33:49 7:41 2:55:12 5:23 2:52:32 6:34:37
444 Bib 726 M30-34 73 42:33 9:21 3:16:01 4:46 2:21:59 6:34:40
445 Bib 829 M45-49 53 31:40 7:05 3:09:44 5:17 2:41:02 6:34:48
446 Bib 115 F40-44 13 38:12 4:55 3:21:31 2:33 2:27:41 6:34:52
447 Bib 550 M40-44 67 33:50 5:39 3:03:24 3:55 2:48:37 6:35:25
447 Bib 850 M55-59 14 39:28 6:13 2:48:31 4:39 2:56:34 6:35:25
449 Bib 120 F45-49 11 43:08 6:17 3:17:52 2:56 2:25:22 6:35:35
450 Bib 503 M35-39 70 39:47 7:55 3:04:11 3:32 2:40:49 6:36:14
451 Bib 517 M40-44 68 37:05 8:49 3:13:20 5:28 2:31:35 6:36:17
452 Bib 279 M40-44 69 34:14 4:58 2:48:21 2:37 3:06:23 6:36:33
453 Bib 435 M30-34 74 34:54 6:33 3:27:56 4:52 2:22:45 6:37:00
454 Bib 438 M30-34 75 34:55 7:20 3:04:34 3:18 2:46:54 6:37:01
455 Bib 832 M50-54 37 31:33 4:34 2:57:52 2:44 3:00:45 6:37:28
456 Bib 806 M40-44 70 35:54 4:42 3:10:12 2:52 2:44:37 6:38:17
457 Bib 878 M25-29 30 33:24 8:08 3:37:04 4:43 2:15:02 6:38:21
458 Bib 362 F35-39 21 46:05 8:07 3:12:55 4:42 2:26:50 6:38:39
459 Bib 111 M70-74 1 36:08 8:43 3:15:16 5:33 2:33:21 6:39:01
460 Bib 612 M50-54 38 39:56 7:25 3:20:00 6:39 2:25:44 6:39:44
461 Bib 759 M35-39 71 37:02 6:56 3:04:10 6:11 2:45:28 6:39:47
462 Bib 381 F40-44 14 33:30 6:01 3:14:13 3:03 2:43:05 6:39:52
463 Bib 410 M18-24 18 39:26 5:04 3:15:19 2:31 2:38:21 6:40:41
464 Bib 563 M45-49 54 35:55 5:56 3:03:29 10:22 2:45:59 6:41:41
465 Bib 564 M45-49 55 41:29 6:06 3:17:47 3:13 2:33:15 6:41:50
466 Bib 713 M25-29 31 43:54 10:29 3:08:40 4:40 2:34:18 6:42:01
467 Bib 670 F25-29 11 33:15 8:40 3:36:39 3:00 2:20:45 6:42:19
468 Bib 669 F25-29 12 33:27 4:51 3:20:57 2:37 2:40:38 6:42:30
469 Bib 587 M45-49 56 29:59 6:51 3:22:49 4:42 2:38:14 6:42:35
470 Bib 908 M55-59 15 40:04 6:01 3:05:27 2:53 2:48:20 6:42:45
471 Bib 216 M25-29 32 34:43 4:26 3:31:18 1:33 2:31:01 6:43:01
471 Bib 816 M45-49 57 32:54 5:55 3:07:41 4:56 2:51:35 6:43:01
473 Bib 369 F35-39 22 48:11 6:54 3:01:37 4:35 2:41:50 6:43:07
474 Bib 695 F40-44 15 47:48 7:06 2:54:53 2:22 2:51:20 6:43:29
475 Bib 702 F45-49 12 39:53 5:13 3:18:20 3:23 2:37:05 6:43:54
476 Bib 356 F30-34 17 39:37 4:53 3:10:06 2:02 2:47:32 6:44:10
477 Bib 588 M45-49 58 38:42 9:47 3:05:12 4:33 2:46:06 6:44:20
478 Bib 535 M40-44 71 42:53 8:04 3:06:52 4:31 2:42:13 6:44:33
479 Bib 344 F25-29 13 38:30 6:25 3:26:27 4:07 2:29:41 6:45:10
480 Bib 660 M60-64 7 38:57 6:00 3:03:08 2:11 2:54:56 6:45:12
481 Bib 190 F40-44 16 41:20 5:31 3:20:23 3:21 2:35:21 6:45:56
482 Bib 472 M35-39 72 31:53 8:15 3:41:37 2:36 2:22:07 6:46:28
483 Bib 602 M45-49 59 38:49 7:56 3:02:15 4:38 2:52:54 6:46:32
484 Bib 788 M40-44 72 40:27 9:57 2:50:20 5:34 3:00:33 6:46:51
485 Bib 152 F45-49 13 43:19 6:56 3:07:48 3:04 2:45:55 6:47:02
486 Bib 676 F25-29 14 38:10 4:51 3:14:10 3:03 2:47:39 6:47:53
487 Bib 110 M65-69 5 35:24 6:40 3:09:55 3:23 2:52:36 6:47:58
488 Bib 290 M45-49 60 35:30 6:03 3:12:17 4:20 2:50:16 6:48:26
489 Bib 770 M35-39 73 39:06 4:06 3:06:52 2:49 2:55:58 6:48:51
489 Bib 793 M40-44 73 41:57 6:29 2:56:55 7:20 2:56:10 6:48:51
491 Bib 429 M25-29 33 37:08 5:57 3:08:11 2:40 2:55:41 6:49:37
492 Bib 597 M45-49 61 55:05 6:55 3:01:49 1:48 2:44:02 6:49:39
493 Bib 363 F35-39 23 44:11 6:12 3:29:02 1:55 2:28:23 6:49:43
494 Bib 586 M45-49 62 36:05 4:33 3:04:56 2:38 3:02:32 6:50:44
495 Bib 470 M35-39 74 33:02 6:02 3:10:27 2:45 2:58:31 6:50:47
496 Bib 840 M50-54 39 40:13 9:14 3:09:43 5:38 2:46:05 6:50:53
497 Bib 583 M45-49 63 53:52 9:05 3:11:46 7:39 2:28:33 6:50:55
498 Bib 207 M25-29 34 37:41 5:59 2:50:14 4:23 3:12:39 6:50:56
499 Bib 461 M30-34 76 40:15 6:45 3:16:21 4:48 2:43:12 6:51:21
500 Bib 416 M18-24 19 34:25 6:54 3:47:11 3:16 2:19:50 6:51:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.