smilzo
IRONMAN 70.3

IRONMAN 70.3 Superfrog 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
620
30 did not finish or were disqualified
Best swim
22:10
1.9 km
Best bike
2:13:15
90.1 km
Best run
1:27:29
21.1 km
Men's podium
  1. 1 Bib 31M25-29 4:12:27
  2. 2 Bib 206M25-29 4:13:44
  3. 3 Bib 905M50-54 4:17:53
Women's podium
  1. 1 Bib 343F25-29 4:45:47
  2. 2 Bib 55F35-39 4:51:38
  3. 3 Bib 170F25-29 4:54:54

878 results · page 1 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 31 M25-29 1 24:38 2:18 2:13:27 0:46 1:31:18 4:12:27
2 Bib 206 M25-29 2 24:36 2:29 2:13:15 0:59 1:32:25 4:13:44
3 Bib 905 M50-54 1 24:36 2:57 2:17:09 1:04 1:32:07 4:17:53
4 Bib 50 M40-44 1 26:55 2:40 2:19:56 0:48 1:28:48 4:19:07
5 Bib 20 M18-24 1 29:30 2:28 2:18:18 0:51 1:28:02 4:19:09
6 Bib 47 M30-34 1 29:10 3:05 2:18:57 0:43 1:27:29 4:19:24
7 Bib 16 M18-24 2 22:10 2:32 2:20:38 0:51 1:33:32 4:19:43
8 Bib 204 M25-29 3 24:47 2:33 2:19:14 0:46 1:33:21 4:20:41
9 Bib 17 M18-24 3 27:23 2:06 2:22:43 0:44 1:28:22 4:21:18
10 Bib 243 M30-34 2 25:45 3:01 2:21:51 1:09 1:31:48 4:23:34
11 Bib 40 M45-49 1 29:14 2:58 2:19:21 0:52 1:31:21 4:23:46
12 Bib 275 M40-44 2 25:56 2:59 2:24:25 1:00 1:29:33 4:23:53
13 Bib 57 M25-29 4 25:45 3:18 2:25:54 1:03 1:28:09 4:24:09
14 Bib 58 M30-34 3 28:40 2:46 2:18:31 0:59 1:37:14 4:28:10
15 Bib 18 M18-24 4 27:29 2:32 2:20:11 0:51 1:39:22 4:30:25
16 Bib 888 M40-44 3 28:27 2:30 2:24:18 1:05 1:34:09 4:30:29
17 Bib 274 M40-44 4 28:50 4:02 2:26:14 2:06 1:30:47 4:31:59
18 Bib 62 M40-44 5 31:13 3:57 2:21:48 1:28 1:33:51 4:32:17
19 Bib 142 M45-49 2 31:01 3:03 2:24:21 1:24 1:32:45 4:32:34
20 Bib 37 M30-34 4 27:23 2:43 2:24:38 0:54 1:37:03 4:32:41
21 Bib 131 M35-39 1 27:41 2:34 2:21:41 0:47 1:40:08 4:32:51
22 Bib 927 M30-34 5 29:51 3:01 2:24:02 0:46 1:35:48 4:33:28
23 Bib 36 M30-34 6 30:44 3:02 2:19:31 1:23 1:39:05 4:33:45
24 Bib 236 M30-34 7 28:33 3:27 2:23:13 1:10 1:37:39 4:34:02
25 Bib 242 M30-34 8 25:34 2:55 2:21:08 1:31 1:42:55 4:34:03
26 Bib 59 M35-39 2 28:02 2:41 2:21:04 1:04 1:41:38 4:34:29
27 Bib 12 M18-24 5 27:09 2:40 2:35:55 0:43 1:29:22 4:35:49
28 Bib 73 M40-44 6 28:28 2:42 2:23:29 1:12 1:40:10 4:36:01
29 Bib 35 M25-29 5 27:52 3:02 2:24:32 1:41 1:40:27 4:37:34
30 Bib 887 M35-39 3 28:57 2:30 2:18:00 0:52 1:48:13 4:38:32
31 Bib 71 M35-39 4 29:11 3:15 2:19:24 1:04 1:46:31 4:39:25
32 Bib 72 M35-39 5 32:52 3:09 2:19:26 2:00 1:42:05 4:39:32
33 Bib 222 M30-34 9 36:01 3:04 2:18:10 1:17 1:41:20 4:39:52
34 Bib 271 M40-44 7 31:54 2:46 2:24:16 1:51 1:40:23 4:41:10
35 Bib 65 M45-49 3 28:42 4:25 2:26:42 1:48 1:39:52 4:41:29
36 Bib 132 M35-39 6 26:09 3:16 2:26:08 0:58 1:45:11 4:41:42
37 Bib 11 M18-24 6 27:00 3:01 2:27:58 1:29 1:43:08 4:42:36
38 Bib 39 M40-44 8 32:53 2:57 2:29:16 1:00 1:36:38 4:42:44
39 Bib 66 M50-54 2 29:14 3:37 2:26:38 1:06 1:42:50 4:43:25
40 Bib 540 M40-44 9 36:11 3:13 2:20:48 0:52 1:42:38 4:43:42
41 Bib 157 M40-44 10 27:48 2:53 2:26:50 1:39 1:44:39 4:43:49
42 Bib 633 M50-54 3 31:22 3:23 2:25:11 1:09 1:43:17 4:44:22
43 Bib 804 M40-44 11 28:38 3:12 2:15:16 0:48 1:56:58 4:44:52
44 Bib 929 M30-34 10 38:22 3:47 2:20:01 1:20 1:41:45 4:45:15
45 Bib 343 F25-29 1 25:38 3:11 2:36:03 1:10 1:39:45 4:45:47
46 Bib 51 M40-44 12 32:41 2:53 2:21:09 0:59 1:48:08 4:45:50
47 Bib 281 M40-44 13 27:01 2:39 2:27:29 1:23 1:47:42 4:46:14
48 Bib 284 M40-44 14 29:40 3:31 2:25:57 1:14 1:46:41 4:47:03
49 Bib 547 M40-44 15 30:36 2:59 2:23:17 1:21 1:50:47 4:49:00
50 Bib 96 M40-44 16 32:36 2:42 2:27:39 0:49 1:45:21 4:49:07
51 Bib 924 M45-49 4 28:24 3:01 2:27:27 1:48 1:48:52 4:49:32
52 Bib 227 M30-34 11 30:59 3:04 2:27:03 1:01 1:47:34 4:49:41
53 Bib 509 M40-44 17 32:59 3:50 2:27:57 1:25 1:44:55 4:51:06
54 Bib 55 F35-39 1 28:07 3:11 2:32:48 1:19 1:46:13 4:51:38
55 Bib 161 M50-54 4 27:54 3:14 2:29:37 1:09 1:49:46 4:51:40
56 Bib 821 M45-49 5 30:10 3:04 2:28:48 0:57 1:49:12 4:52:11
57 Bib 108 M55-59 1 24:58 4:29 2:34:31 1:17 1:47:14 4:52:29
58 Bib 261 M35-39 7 30:35 3:06 2:35:08 0:48 1:44:36 4:54:13
59 Bib 91 M30-34 12 31:25 3:28 2:26:54 1:08 1:51:23 4:54:18
60 Bib 159 M50-54 5 35:14 3:46 2:32:22 1:35 1:41:24 4:54:21
61 Bib 101 M50-54 6 32:00 3:28 2:30:50 1:06 1:47:14 4:54:38
62 Bib 879 M30-34 13 31:40 2:49 2:29:43 1:27 1:49:07 4:54:46
63 Bib 170 F25-29 2 27:32 2:57 2:35:02 0:56 1:48:27 4:54:54
64 Bib 741 M30-34 14 25:15 2:59 2:24:29 1:31 2:00:48 4:55:02
65 Bib 718 M25-29 6 28:19 3:31 2:26:37 1:11 1:55:27 4:55:05
66 Bib 25 M35-39 8 31:19 2:56 2:43:32 2:12 1:35:09 4:55:08
67 Bib 544 M40-44 18 34:34 3:23 2:23:41 0:57 1:52:56 4:55:31
68 Bib 219 M25-29 7 32:44 3:22 2:25:46 1:04 1:52:41 4:55:37
69 Bib 892 M40-44 19 24:16 3:09 2:28:51 2:24 1:56:58 4:55:38
70 Bib 923 M18-24 7 28:42 2:51 2:23:43 1:20 1:59:12 4:55:48
71 Bib 49 M35-39 9 30:52 2:40 2:36:19 1:14 1:44:48 4:55:53
72 Bib 76 M45-49 6 32:26 3:30 2:27:55 2:29 1:49:48 4:56:08
73 Bib 380 F40-44 1 35:35 3:42 2:33:42 1:38 1:41:57 4:56:34
74 Bib 75 M45-49 7 34:46 3:11 2:24:27 0:59 1:53:41 4:57:04
75 Bib 443 M30-34 15 36:36 4:53 2:33:45 2:41 1:39:21 4:57:16
76 Bib 43 M25-29 8 32:22 3:55 2:31:51 1:43 1:47:33 4:57:24
77 Bib 63 M45-49 8 40:40 4:09 2:20:08 1:13 1:51:31 4:57:41
78 Bib 448 M30-34 16 27:29 3:48 2:35:39 1:13 1:50:36 4:58:45
79 Bib 651 M55-59 2 30:01 3:11 2:30:20 1:33 1:53:41 4:58:46
80 Bib 730 M30-34 17 33:17 2:52 2:36:38 0:53 1:45:10 4:58:50
81 Bib 92 M35-39 10 32:09 3:37 2:34:20 1:03 1:47:44 4:58:53
82 Bib 38 M30-34 18 32:31 3:22 2:35:06 1:23 1:47:29 4:59:51
83 Bib 559 M40-44 20 32:07 3:29 2:30:55 2:01 1:51:52 5:00:24
84 Bib 844 M50-54 7 33:20 3:36 2:43:26 1:17 1:39:07 5:00:46
85 Bib 46 M30-34 19 33:52 4:19 2:27:41 2:01 1:53:17 5:01:10
86 Bib 188 F35-39 2 32:36 3:30 2:30:44 1:47 1:53:01 5:01:38
87 Bib 135 M40-44 21 33:14 3:51 2:35:01 1:31 1:48:05 5:01:42
88 Bib 556 M40-44 22 32:34 4:13 2:27:52 2:33 1:54:50 5:02:02
89 Bib 431 M25-29 9 30:19 3:47 2:45:01 2:09 1:40:51 5:02:07
90 Bib 766 M35-39 11 31:51 3:30 2:32:25 0:49 1:53:52 5:02:27
91 Bib 98 M40-44 23 32:28 3:43 2:38:23 2:08 1:45:57 5:02:39
92 Bib 178 F30-34 1 33:02 3:09 2:35:36 1:18 1:49:54 5:02:59
93 Bib 295 M50-54 8 36:36 3:49 2:34:58 1:05 1:46:54 5:03:22
94 Bib 799 M40-44 24 35:00 3:34 2:35:09 2:43 1:47:02 5:03:28
95 Bib 918 M30-34 20 31:48 3:54 2:37:24 1:39 1:49:14 5:03:59
96 Bib 857 F25-29 3 29:24 4:09 2:48:06 1:17 1:41:05 5:04:01
97 Bib 796 M40-44 25 32:45 3:25 2:37:15 1:07 1:50:19 5:04:51
98 Bib 800 M40-44 26 33:27 3:39 2:36:21 1:02 1:50:23 5:04:52
99 Bib 774 M35-39 12 30:01 3:20 2:27:18 1:36 2:03:11 5:05:26
100 Bib 34 F35-39 3 29:20 3:16 2:36:45 1:16 1:55:39 5:06:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.