Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.958 | 4:08:52 | 4:27:09 | 4:37:10 | 4:49:11 | 5:14:38 | 3:46:02 |
| MPRO | 31 | 3:46:02 | 3:47:01 | 3:49:19 | 3:52:40 | 4:10:45 | 3:46:02 |
| M18-24 | 72 | 4:07:47 | 4:17:54 | 4:29:58 | 4:42:25 | 5:07:53 | 4:07:47 |
| M25-29 | 224 | 4:07:40 | 4:24:55 | 4:33:16 | 4:44:09 | 5:08:23 | 4:05:04 |
| M30-34 | 361 | 4:14:36 | 4:26:19 | 4:34:36 | 4:43:11 | 5:08:43 | 3:57:52 |
| M35-39 | 427 | 4:19:13 | 4:29:51 | 4:38:49 | 4:48:30 | 5:08:39 | 4:12:33 |
| M40-44 | 403 | 4:25:56 | 4:35:05 | 4:41:18 | 4:54:23 | 5:16:44 | 4:12:44 |
| M45-49 | 280 | 4:18:13 | 4:37:26 | 4:47:13 | 5:01:34 | 5:27:45 | 4:16:27 |
| M50-54 | 108 | 4:40:01 | 4:50:13 | 4:59:21 | 5:09:48 | 5:30:49 | 4:30:25 |
| M55-59 | 31 | 4:50:56 | 4:51:03 | 5:01:46 | 5:10:31 | 5:49:05 | 4:50:56 |
| M60-64 | 11 | 5:07:19 | 5:07:19 | 5:11:18 | 5:13:02 | 5:45:32 | 5:07:19 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 307 | 4:23:13 | 4:47:56 | 5:05:30 | 5:17:52 | 5:43:47 | 4:18:56 |
| FPRO | 11 | 4:18:56 | 4:18:56 | 4:18:56 | 4:21:34 | 4:34:17 | 4:18:56 |
| F18-24 | 9 | 5:10:21 | 5:10:21 | 5:10:21 | 5:16:35 | 5:52:39 | 5:10:21 |
| F25-29 | 50 | 4:37:50 | 4:50:50 | 4:56:12 | 5:09:14 | 5:35:02 | 4:37:50 |
| F30-34 | 65 | 4:45:45 | 5:08:16 | 5:15:06 | 5:17:52 | 5:42:51 | 4:45:45 |
| F35-39 | 69 | 4:43:05 | 5:01:45 | 5:05:30 | 5:16:09 | 5:38:43 | 4:43:05 |
| F40-44 | 57 | 4:46:37 | 5:12:36 | 5:20:36 | 5:30:32 | 5:51:57 | 4:46:37 |
| F45-49 | 27 | 5:00:36 | 5:16:31 | 5:17:45 | 5:38:57 | 5:56:30 | 5:00:36 |
| F50-54 | 13 | 5:09:23 | 5:09:23 | 5:18:21 | 5:19:19 | 5:46:04 | 5:09:23 |
| F55-59 | 5 | 6:21:56 | 6:21:56 | 6:21:56 | 6:21:56 | 6:28:34 | 6:21:56 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.