smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2018

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,930
450 did not finish or were disqualified
Best swim
23:54
1.9 km
Best bike
2:18:36
90.1 km
Best run
1:19:20
21.1 km
Men's podium
  1. 1 Bib 5MPRO 4:09:19
  2. 2 Bib 16MPRO 4:11:13
  3. 3 Bib 4MPRO 4:12:13
Women's podium
  1. 1 Bib 25FPRO 4:32:23
  2. 2 Bib 23FPRO 4:34:21
  3. 3 Bib 30FPRO 4:44:24

2,380 results · page 1 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 5 MPRO 1 24:37 2:43 2:20:42 1:44 1:19:33 4:09:19
2 Bib 16 MPRO 2 27:30 3:32 2:18:36 1:30 1:20:05 4:11:13
3 Bib 4 MPRO 3 24:32 2:50 2:23:25 1:36 1:19:50 4:12:13
4 Bib 17 MPRO 4 25:46 2:34 2:23:30 1:48 1:19:20 4:12:58
5 Bib 12 MPRO 5 24:31 2:33 2:24:49 1:24 1:21:18 4:14:35
6 Bib 6 MPRO 6 23:54 2:46 2:25:07 1:48 1:23:30 4:17:05
7 Bib 504 M18-24 1 25:17 2:50 2:28:15 1:38 1:21:41 4:19:41
8 Bib 15 MPRO 7 24:35 2:52 2:24:37 1:51 1:26:19 4:20:14
9 Bib 101 M25-29 1 27:51 2:59 2:32:42 1:56 1:19:56 4:25:24
10 Bib 196 M25-29 2 27:42 3:07 2:28:11 1:35 1:25:19 4:25:54
11 Bib 13 MPRO 8 23:59 3:01 2:29:50 1:59 1:27:27 4:26:16
12 Bib 277 M35-39 1 27:18 3:13 2:27:52 1:58 1:27:05 4:27:26
12 Bib 328 M25-29 3 26:47 2:58 2:32:33 1:45 1:23:23 4:27:26
14 Bib 75 M25-29 4 27:26 3:42 2:23:21 2:05 1:32:12 4:28:46
15 Bib 839 M30-34 1 27:06 2:40 2:31:23 1:45 1:28:15 4:31:09
16 Bib 96 M35-39 2 26:56 3:20 2:35:06 1:52 1:24:35 4:31:49
17 Bib 25 FPRO 1 26:38 3:05 2:36:20 1:36 1:24:44 4:32:23
18 Bib 8 MPRO 9 28:30 2:38 2:34:10 1:58 1:26:08 4:33:24
19 Bib 23 FPRO 2 29:30 2:52 2:36:28 1:40 1:23:51 4:34:21
20 Bib 70 M40-44 1 28:12 3:29 2:28:56 1:55 1:31:59 4:34:31
21 Bib 787 M30-34 2 25:17 3:18 2:34:29 2:10 1:29:53 4:35:07
22 Bib 482 M35-39 3 25:13 2:46 2:31:14 2:45 1:33:46 4:35:44
23 Bib 44 M30-34 3 32:46 3:39 2:27:55 1:56 1:29:45 4:36:01
24 Bib 59 M35-39 4 34:02 3:24 2:30:19 2:07 1:26:44 4:36:36
25 Bib 111 M25-29 5 29:33 3:03 2:33:53 2:19 1:27:54 4:36:42
26 Bib 710 M25-29 6 29:14 3:28 2:37:30 2:12 1:26:16 4:38:40
27 Bib 63 M30-34 4 29:46 3:23 2:33:17 2:00 1:30:30 4:38:56
28 Bib 895 M30-34 5 31:42 4:02 2:36:38 2:50 1:23:45 4:38:57
29 Bib 64 M25-29 7 28:14 3:12 2:33:27 2:07 1:32:15 4:39:15
30 Bib 2424 M30-34 6 29:45 3:35 2:32:54 1:57 1:31:06 4:39:17
31 Bib 11 MPRO 10 29:15 3:14 2:29:53 1:41 1:35:50 4:39:53
32 Bib 532 M18-24 2 26:47 2:40 2:39:45 1:50 1:29:10 4:40:12
33 Bib 9 MPRO 11 25:28 2:49 2:34:03 1:38 1:37:28 4:41:26
34 Bib 712 M25-29 8 26:05 3:02 2:35:36 2:39 1:34:14 4:41:36
35 Bib 105 M35-39 5 28:02 3:15 2:34:19 2:08 1:34:29 4:42:13
36 Bib 476 M35-39 6 30:31 3:10 2:35:41 1:54 1:30:58 4:42:14
37 Bib 965 M30-34 7 30:27 4:25 2:32:56 2:20 1:32:34 4:42:42
38 Bib 1147 M35-39 7 26:16 3:13 2:44:48 1:50 1:28:14 4:44:21
39 Bib 30 FPRO 3 28:11 3:22 2:41:22 1:40 1:29:49 4:44:24
40 Bib 387 M35-39 8 31:28 4:00 2:40:39 2:01 1:26:24 4:44:32
41 Bib 294 M45-49 1 31:06 3:44 2:39:57 2:15 1:28:01 4:45:03
42 Bib 65 M45-49 2 34:54 5:02 2:35:26 2:37 1:27:26 4:45:25
43 Bib 181 M35-39 9 31:58 3:36 2:38:22 1:47 1:30:06 4:45:49
44 Bib 95 M25-29 9 28:29 3:23 2:37:58 1:46 1:34:36 4:46:12
45 Bib 2351 M35-39 10 33:44 4:13 2:31:08 2:59 1:34:33 4:46:37
46 Bib 108 M25-29 10 27:23 3:25 2:38:09 2:23 1:36:10 4:47:30
47 Bib 169 M30-34 8 29:54 4:15 2:36:20 2:18 1:34:52 4:47:39
48 Bib 21 FPRO 4 29:54 3:18 2:41:04 2:08 1:31:47 4:48:11
49 Bib 77 M45-49 3 28:42 4:11 2:41:54 2:12 1:31:18 4:48:17
50 Bib 310 M35-39 11 31:24 4:06 2:36:43 2:15 1:33:55 4:48:23
51 Bib 463 M30-34 9 28:45 4:12 2:37:15 2:13 1:36:14 4:48:39
52 Bib 344 M30-34 10 31:00 4:48 2:40:38 1:49 1:30:25 4:48:40
53 Bib 60 M35-39 12 32:08 3:23 2:32:46 2:32 1:38:04 4:48:53
54 Bib 978 M30-34 11 28:10 3:28 2:35:40 2:16 1:39:46 4:49:20
55 Bib 1122 M35-39 13 29:17 3:15 2:38:02 1:59 1:36:54 4:49:27
55 Bib 85 M45-49 4 32:07 4:46 2:36:02 2:54 1:33:38 4:49:27
57 Bib 22 FPRO 5 29:52 3:16 2:45:11 1:54 1:29:32 4:49:45
58 Bib 452 M45-49 5 29:17 3:47 2:39:16 3:22 1:34:18 4:50:00
59 Bib 423 M35-39 14 27:01 3:31 2:46:20 2:22 1:31:19 4:50:33
60 Bib 125 M35-39 15 30:20 3:13 2:45:44 2:12 1:29:09 4:50:38
61 Bib 567 M25-29 11 29:53 3:23 2:37:50 2:02 1:38:07 4:51:15
62 Bib 1331 M40-44 2 31:16 3:52 2:37:39 2:08 1:36:41 4:51:36
63 Bib 1605 M45-49 6 30:52 3:28 2:32:50 2:51 1:41:36 4:51:37
64 Bib 141 M35-39 16 31:40 4:35 2:39:41 2:43 1:33:03 4:51:42
65 Bib 500 M18-24 3 32:06 3:27 2:39:32 2:25 1:34:19 4:51:49
66 Bib 29 FPRO 6 29:45 3:20 2:41:18 2:12 1:36:03 4:52:38
67 Bib 2415 M25-29 12 34:14 6:21 2:38:57 3:45 1:29:39 4:52:56
68 Bib 241 M55-59 1 28:48 3:53 2:40:30 2:11 1:38:26 4:53:48
69 Bib 76 M50-54 1 31:25 3:48 2:43:33 2:08 1:32:56 4:53:50
70 Bib 885 M30-34 12 31:44 3:39 2:35:12 2:25 1:41:14 4:54:14
71 Bib 28 FPRO 7 33:04 3:11 2:43:44 1:47 1:32:33 4:54:19
72 Bib 182 F25-29 1 28:25 3:17 2:45:41 2:31 1:34:55 4:54:49
73 Bib 158 M30-34 13 30:41 3:29 2:43:15 1:36 1:36:21 4:55:22
74 Bib 305 M35-39 17 27:34 3:44 2:41:14 2:24 1:40:50 4:55:46
75 Bib 2391 M35-39 18 34:15 5:19 2:37:08 2:33 1:36:59 4:56:14
76 Bib 78 F30-34 1 32:21 4:21 2:47:11 2:01 1:30:30 4:56:24
77 Bib 397 M30-34 14 37:59 3:59 2:35:31 1:43 1:37:17 4:56:29
78 Bib 518 M18-24 4 28:54 3:48 2:40:34 1:48 1:41:47 4:56:51
79 Bib 1372 M40-44 3 32:47 3:42 2:39:42 3:16 1:37:54 4:57:21
80 Bib 57 M30-34 15 30:18 3:36 2:50:57 1:35 1:30:56 4:57:22
81 Bib 74 M40-44 4 30:04 5:01 2:39:51 2:32 1:39:58 4:57:26
82 Bib 1168 M35-39 19 27:58 4:22 2:46:35 3:09 1:35:39 4:57:43
83 Bib 562 M18-24 5 24:05 3:25 2:45:32 2:07 1:42:37 4:57:46
84 Bib 109 M30-34 16 28:58 4:43 2:44:08 2:35 1:37:23 4:57:47
85 Bib 419 M25-29 13 29:35 3:38 2:40:24 3:15 1:41:03 4:57:55
86 Bib 535 M18-24 6 29:39 3:57 2:39:26 2:06 1:42:55 4:58:03
87 Bib 828 M30-34 17 26:34 3:39 2:40:34 3:01 1:44:32 4:58:20
88 Bib 575 M25-29 14 26:01 4:13 2:41:11 2:28 1:44:28 4:58:21
89 Bib 1053 M35-39 20 32:35 4:27 2:51:27 3:45 1:26:25 4:58:39
90 Bib 133 M40-44 5 33:34 4:30 2:43:07 2:18 1:35:14 4:58:43
91 Bib 391 M40-44 6 31:47 4:17 2:36:31 1:51 1:44:26 4:58:52
92 Bib 351 M25-29 15 29:11 3:20 2:39:35 2:59 1:43:58 4:59:03
93 Bib 1323 M40-44 7 31:58 4:45 2:41:13 3:02 1:38:07 4:59:05
94 Bib 1336 M40-44 8 32:43 4:27 2:39:34 2:49 1:39:41 4:59:14
95 Bib 165 M35-39 21 33:04 3:39 2:49:36 1:32 1:31:40 4:59:31
95 Bib 199 M25-29 16 30:19 3:20 2:42:46 2:25 1:40:41 4:59:31
97 Bib 659 M25-29 17 29:57 6:37 2:44:18 2:58 1:35:49 4:59:39
98 Bib 939 M30-34 18 40:16 6:03 2:43:50 3:07 1:26:28 4:59:44
99 Bib 2340 M40-44 9 28:42 4:48 2:38:11 2:30 1:46:31 5:00:42
100 Bib 708 M25-29 18 29:28 4:47 2:38:23 3:49 1:44:43 5:01:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.