smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 1 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 7 MPRO 1 26:45 2:34 2:15:39 1:34 1:17:21 4:03:53
2 Bib 2 MPRO 2 26:48 2:36 2:17:46 1:26 1:17:47 4:06:23
3 Bib 6 MPRO 3 24:58 2:39 2:22:00 1:32 1:19:31 4:10:40
4 Bib 8 MPRO 4 23:43 2:20 2:21:36 1:38 1:22:54 4:12:11
5 Bib 11 MPRO 5 24:20 2:26 2:26:38 1:42 1:18:41 4:13:47
6 Bib 4 MPRO 6 26:40 3:05 2:23:55 1:33 1:20:56 4:16:09
7 Bib 585 M30-34 1 26:17 2:44 2:24:43 1:33 1:21:52 4:17:09
8 Bib 23 MPRO 7 23:45 2:21 2:27:12 1:31 1:23:08 4:17:57
9 Bib 5 MPRO 8 25:02 2:22 2:26:37 1:23 1:22:53 4:18:17
10 Bib 22 MPRO 9 26:52 2:33 2:22:41 1:22 1:26:26 4:19:54
11 Bib 19 MPRO 10 23:56 2:18 2:28:59 1:26 1:23:25 4:20:04
12 Bib 10 MPRO 11 25:10 2:34 2:30:54 1:40 1:24:36 4:24:54
13 Bib 13 MPRO 12 30:04 3:38 2:28:17 1:34 1:23:07 4:26:40
14 Bib 24 MPRO 13 23:50 2:20 2:37:14 2:24 1:21:43 4:27:31
15 Bib 18 MPRO 14 26:47 2:54 2:31:58 2:00 1:24:19 4:27:58
16 Bib 20 MPRO 15 32:04 3:06 2:32:09 1:32 1:20:10 4:29:01
17 Bib 202 M25-29 1 29:15 3:23 2:34:53 1:59 1:23:47 4:33:17
18 Bib 14 MPRO 16 28:15 2:44 2:28:30 1:43 1:32:51 4:34:03
19 Bib 25 FPRO 1 25:11 2:41 2:38:05 1:37 1:26:56 4:34:30
20 Bib 484 M25-29 2 27:59 2:33 2:33:05 1:44 1:29:28 4:34:49
21 Bib 1666 M40-44 1 29:43 3:47 2:35:57 2:39 1:23:20 4:35:26
22 Bib 926 M30-34 2 27:37 3:07 2:30:35 1:46 1:32:59 4:36:04
23 Bib 283 M25-29 3 28:54 2:48 2:35:53 1:43 1:27:22 4:36:40
24 Bib 1162 M35-39 1 27:38 3:18 2:30:41 1:55 1:39:07 4:42:39
25 Bib 265 M25-29 4 31:06 3:05 2:34:47 1:36 1:32:06 4:42:40
26 Bib 33 FPRO 2 29:23 3:17 2:41:24 1:45 1:27:49 4:43:38
27 Bib 26 FPRO 3 26:40 2:51 2:41:06 1:42 1:32:00 4:44:19
28 Bib 1149 M35-39 2 27:59 4:12 2:38:11 2:18 1:31:53 4:44:33
29 Bib 32 FPRO 4 30:52 3:10 2:34:09 1:35 1:35:41 4:45:27
30 Bib 707 M30-34 3 34:49 3:11 2:37:37 2:13 1:28:14 4:46:04
31 Bib 304 M25-29 5 28:50 3:05 2:35:38 1:47 1:38:16 4:47:36
32 Bib 36 FPRO 5 30:52 3:09 2:39:14 1:30 1:33:26 4:48:11
33 Bib 913 M30-34 4 26:55 3:37 2:41:31 1:53 1:34:39 4:48:35
34 Bib 35 FPRO 6 29:21 3:22 2:40:31 1:39 1:34:40 4:49:33
35 Bib 16 MPRO 17 29:22 3:03 2:44:44 1:43 1:31:34 4:50:26
36 Bib 393 M25-29 6 31:48 3:20 2:35:22 1:59 1:38:52 4:51:21
37 Bib 1519 M40-44 2 31:56 5:04 2:39:44 3:10 1:31:28 4:51:22
38 Bib 9 MPRO 18 29:38 3:28 2:39:09 1:42 1:37:29 4:51:26
39 Bib 1888 M45-49 1 28:34 3:44 2:44:21 2:11 1:33:02 4:51:52
40 Bib 34 FPRO 7 38:18 3:29 2:42:56 1:49 1:25:27 4:51:59
41 Bib 1511 M40-44 3 37:47 4:36 2:32:15 2:27 1:34:59 4:52:04
42 Bib 301 M25-29 7 28:33 3:26 2:44:31 1:40 1:34:35 4:52:45
43 Bib 1522 M40-44 4 26:33 4:18 2:43:43 2:23 1:36:16 4:53:13
44 Bib 682 M30-34 5 34:08 3:26 2:44:04 1:55 1:30:09 4:53:42
45 Bib 2045 M50-54 1 31:11 3:56 2:36:10 2:09 1:40:23 4:53:49
46 Bib 1749 M40-44 5 32:23 4:23 2:33:42 2:11 1:41:37 4:54:16
47 Bib 2630 F30-34 1 32:35 3:53 2:41:51 1:47 1:34:20 4:54:26
48 Bib 552 M30-34 6 37:36 4:17 2:40:39 2:08 1:29:54 4:54:34
49 Bib 424 M25-29 8 32:13 3:54 2:39:01 2:02 1:37:37 4:54:47
50 Bib 152 M18-24 1 32:56 3:03 2:41:07 1:46 1:36:03 4:54:55
51 Bib 319 M25-29 9 30:52 3:46 2:35:45 2:14 1:42:52 4:55:29
52 Bib 900 M30-34 7 31:46 3:46 2:41:35 2:17 1:36:13 4:55:37
53 Bib 396 M25-29 10 31:06 4:02 2:31:29 1:33 1:47:54 4:56:04
54 Bib 15 MPRO 19 33:29 3:18 2:37:50 1:50 1:40:00 4:56:27
55 Bib 1736 M40-44 6 31:49 4:52 2:42:20 2:34 1:37:43 4:59:18
56 Bib 1204 M35-39 3 31:05 3:42 2:47:06 2:21 1:35:38 4:59:52
57 Bib 765 M30-34 8 32:04 4:05 2:37:51 2:13 1:44:08 5:00:21
58 Bib 1632 M40-44 7 34:33 3:53 2:39:39 2:07 1:40:42 5:00:54
59 Bib 1221 M35-39 4 34:21 4:19 2:44:15 2:30 1:35:36 5:01:01
60 Bib 1092 M35-39 5 37:40 3:47 2:44:16 1:40 1:33:59 5:01:22
61 Bib 1496 M40-44 8 32:34 3:45 2:47:08 2:07 1:36:00 5:01:34
62 Bib 565 M30-34 9 29:55 3:40 2:40:18 1:55 1:46:16 5:02:04
63 Bib 1267 M35-39 6 32:00 3:18 2:39:02 1:46 1:46:57 5:03:03
64 Bib 1250 M35-39 7 32:07 5:01 2:47:03 2:05 1:36:49 5:03:05
65 Bib 769 M30-34 10 31:12 4:11 2:43:18 2:26 1:42:02 5:03:09
66 Bib 1818 M45-49 2 34:01 4:37 2:48:35 2:11 1:34:18 5:03:42
67 Bib 1635 M40-44 9 33:14 4:02 2:48:37 2:04 1:36:09 5:04:06
68 Bib 1987 M45-49 3 35:18 5:39 2:38:17 2:56 1:42:34 5:04:44
69 Bib 1233 M35-39 8 31:59 3:56 3:01:41 2:21 1:24:59 5:04:56
70 Bib 1830 M45-49 4 33:34 4:53 2:48:10 3:14 1:35:11 5:05:02
71 Bib 2136 M50-54 2 30:58 4:36 2:49:01 3:06 1:37:47 5:05:28
72 Bib 1460 M40-44 10 32:31 3:27 2:40:54 2:29 1:46:19 5:05:40
73 Bib 976 M35-39 9 27:52 3:50 2:40:25 2:07 1:51:29 5:05:43
74 Bib 551 M30-34 11 34:04 4:20 2:43:04 2:06 1:42:24 5:05:58
75 Bib 1501 M40-44 11 33:26 4:11 2:41:35 2:23 1:44:26 5:06:01
76 Bib 1150 M35-39 10 37:18 4:20 2:48:00 2:02 1:34:47 5:06:27
77 Bib 748 M30-34 12 34:20 4:51 2:51:34 2:09 1:33:42 5:06:36
78 Bib 978 M35-39 11 32:25 3:32 2:42:50 1:51 1:46:01 5:06:39
79 Bib 291 M25-29 11 35:56 5:21 2:42:56 2:19 1:40:21 5:06:53
80 Bib 1534 M40-44 12 30:05 5:51 2:50:00 2:43 1:38:16 5:06:55
81 Bib 360 M25-29 12 32:37 4:04 2:48:08 1:42 1:40:32 5:07:03
82 Bib 154 M18-24 2 31:17 3:25 2:45:48 1:44 1:44:53 5:07:07
83 Bib 839 M30-34 13 33:27 5:28 2:49:43 2:18 1:36:29 5:07:25
84 Bib 37 FPRO 8 31:00 3:24 2:50:33 1:36 1:40:59 5:07:32
85 Bib 181 M25-29 13 29:34 3:38 2:51:35 1:45 1:41:03 5:07:35
86 Bib 1998 M45-49 5 33:41 3:58 2:48:32 2:34 1:38:59 5:07:44
87 Bib 2344 F25-29 1 29:24 3:57 2:52:20 2:18 1:39:46 5:07:45
88 Bib 1032 M35-39 12 30:42 4:34 2:53:18 2:08 1:37:12 5:07:54
89 Bib 338 M25-29 14 35:22 3:31 2:40:37 2:07 1:46:25 5:08:02
90 Bib 30 FPRO 9 26:47 3:17 3:06:20 1:56 1:30:05 5:08:25
91 Bib 1086 M35-39 13 31:16 4:08 2:46:39 2:42 1:43:46 5:08:31
92 Bib 604 M30-34 14 35:35 4:49 2:48:12 1:50 1:38:21 5:08:47
93 Bib 2876 F40-44 1 33:08 4:33 2:49:58 4:15 1:37:20 5:09:14
94 Bib 2314 F25-29 2 28:25 3:41 2:55:43 3:05 1:38:23 5:09:17
95 Bib 444 M25-29 15 28:42 4:19 2:44:29 2:16 1:49:33 5:09:19
96 Bib 641 M30-34 15 35:02 3:32 2:44:05 1:53 1:45:02 5:09:34
97 Bib 289 M25-29 16 33:47 3:35 2:48:56 1:35 1:42:00 5:09:53
98 Bib 567 M30-34 16 30:52 4:40 2:46:49 2:02 1:45:50 5:10:13
99 Bib 597 M30-34 17 29:26 3:47 2:46:21 3:14 1:47:34 5:10:22
100 Bib 1838 M45-49 6 32:48 4:01 2:40:06 2:28 1:51:21 5:10:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.