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IRONMAN 70.3

IRONMAN 70.3 South Africa 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
95 did not finish or were disqualified
Best swim
26:29
1.9 km
Best bike
2:18:01
90.1 km
Best run
1:17:05
21.1 km
Men's podium
  1. 1 Bib 3MPRO 4:06:25
  2. 2 Bib 17MPRO 4:12:56
  3. 3 Bib 16MPRO 4:18:37
Women's podium
  1. 1 Bib 23FPRO 4:39:01
  2. 2 Bib 25FPRO 4:43:56
  3. 3 Bib 24FPRO 4:46:13

2,451 results · page 21 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2001 Bib 775 M30-34 312 55:57 13:05 3:24:17 15:36 2:33:14 7:22:09
2002 Bib 1161 M35-39 297 39:23 8:55 3:51:10 9:16 2:33:28 7:22:12
2003 Bib 212 M25-29 277 47:10 11:35 3:27:46 6:03 2:49:39 7:22:13
2004 Bib 98 M18-24 90 43:13 11:22 3:22:22 9:39 2:55:40 7:22:16
2005 Bib 1263 M35-39 298 47:23 10:43 3:20:08 6:32 2:57:34 7:22:20
2006 Bib 2667 F35-39 57 53:07 6:52 3:49:26 6:13 2:26:44 7:22:22
2007 Bib 2541 F30-34 91 51:50 8:24 3:45:35 7:22 2:29:25 7:22:36
2008 Bib 1964 M45-49 181 49:00 13:12 3:53:41 9:22 2:17:26 7:22:41
2009 Bib 1149 M35-39 299 35:32 7:51 3:48:14 7:44 2:43:32 7:22:53
2010 Bib 2534 F30-34 92 43:01 7:01 3:49:08 4:36 2:39:08 7:22:54
2011 Bib 1080 M35-39 300 54:33 8:47 3:39:04 6:52 2:33:47 7:23:03
2012 Bib 1559 M40-44 284 51:41 8:14 3:35:28 4:02 2:43:39 7:23:04
2013 Bib 1011 M35-39 301 43:43 7:59 3:48:55 7:06 2:35:29 7:23:12
2014 Bib 2695 F35-39 58 41:42 7:00 4:06:38 7:22 2:20:33 7:23:15
2015 Bib 2044 M50-54 99 49:03 8:54 3:43:17 6:36 2:36:11 7:24:01
2016 Bib 2230 M60-64 7 53:23 9:49 3:51:26 10:33 2:18:54 7:24:05
2017 Bib 199 M25-29 278 45:10 6:11 3:39:39 5:24 2:47:43 7:24:07
2018 Bib 2438 F25-29 102 37:29 9:44 3:59:47 7:55 2:29:13 7:24:08
2018 Bib 308 M25-29 279 46:27 12:55 3:33:46 7:16 2:43:44 7:24:08
2020 Bib 702 M30-34 313 45:58 11:40 4:03:45 6:28 2:16:24 7:24:15
2021 Bib 2709 F35-39 59 46:23 9:25 3:39:02 6:50 2:42:36 7:24:16
2022 Bib 2400 F25-29 103 41:33 8:24 3:42:02 7:33 2:44:53 7:24:25
2023 Bib 1524 M40-44 285 56:59 8:40 3:48:18 6:58 2:23:37 7:24:32
2023 Bib 2648 F35-39 60 42:00 7:46 3:51:43 7:06 2:35:57 7:24:32
2025 Bib 737 M30-34 314 44:29 10:21 3:24:11 7:12 2:58:27 7:24:40
2026 Bib 1507 M40-44 286 1:02:18 8:42 3:29:22 10:42 2:33:40 7:24:44
2027 Bib 1250 M35-39 302 - 52:41 4:00:03 6:05 2:25:56 7:24:45
2028 Bib 2466 F30-34 93 39:57 7:43 3:57:15 7:12 2:32:40 7:24:47
2029 Bib 1727 M40-44 287 48:38 10:09 3:35:57 8:17 2:41:49 7:24:50
2030 Bib 225 M25-29 280 49:48 13:29 3:29:24 6:30 2:45:42 7:24:53
2031 Bib 2408 F25-29 104 45:09 13:28 3:58:49 9:11 2:18:17 7:24:54
2032 Bib 1279 M35-39 303 37:52 13:39 3:48:23 6:33 2:38:45 7:25:12
2033 Bib 1995 M45-49 182 49:39 8:40 3:36:31 7:33 2:42:54 7:25:17
2034 Bib 2479 F30-34 94 46:21 8:51 3:59:26 9:28 2:21:29 7:25:35
2034 Bib 2480 F30-34 94 45:44 9:33 3:59:25 9:23 2:21:30 7:25:35
2036 Bib 788 M30-34 315 44:25 10:45 3:43:06 5:20 2:42:02 7:25:38
2037 Bib 2681 F35-39 61 48:23 10:17 3:47:56 7:27 2:31:44 7:25:47
2038 Bib 1396 M40-44 288 46:45 7:38 3:37:48 7:14 2:46:24 7:25:49
2038 Bib 2811 F40-44 73 53:21 9:21 3:53:36 5:30 2:24:01 7:25:49
2040 Bib 1580 M40-44 289 49:35 10:18 3:50:10 6:19 2:29:36 7:25:58
2041 Bib 2206 M55-59 32 45:27 15:41 3:30:37 13:48 2:40:31 7:26:04
2042 Bib 2546 F30-34 96 43:33 13:42 3:51:36 10:28 2:26:46 7:26:05
2043 Bib 2306 F25-29 105 52:35 9:42 3:59:52 5:34 2:18:31 7:26:14
2044 Bib 758 M30-34 316 56:57 8:43 3:34:13 9:30 2:36:54 7:26:17
2045 Bib 324 M25-29 281 47:22 12:22 3:38:15 7:49 2:40:32 7:26:20
2046 Bib 2665 F35-39 62 50:07 9:47 3:29:26 6:34 2:50:47 7:26:41
2047 Bib 1042 M35-39 304 47:17 8:55 3:17:18 6:51 3:06:21 7:26:42
2048 Bib 2633 F35-39 63 44:43 8:27 3:45:11 8:00 2:40:22 7:26:43
2049 Bib 446 M25-29 282 43:14 8:18 3:43:36 4:54 2:46:49 7:26:51
2050 Bib 2940 F60-64 1 51:54 7:39 3:47:06 8:45 2:31:37 7:27:01
2051 Bib 2661 F35-39 64 43:56 8:09 3:49:34 8:50 2:36:46 7:27:15
2052 Bib 1343 M40-44 290 46:09 9:38 3:58:47 5:48 2:26:54 7:27:16
2053 Bib 230 M25-29 283 38:49 5:22 4:20:40 2:36 2:20:21 7:27:48
2054 Bib 2456 F25-29 106 44:57 9:46 3:45:34 8:03 2:39:29 7:27:49
2055 Bib 1830 M45-49 183 44:33 7:55 3:19:32 6:04 3:09:48 7:27:52
2056 Bib 2753 F40-44 74 54:41 7:47 3:45:14 5:48 2:34:30 7:28:00
2057 Bib 2252 F18-24 28 46:14 5:49 4:00:30 4:51 2:30:44 7:28:08
2058 Bib 2484 F30-34 97 48:38 7:41 4:02:03 5:04 2:24:47 7:28:13
2059 Bib 985 M35-39 305 45:55 9:31 3:37:33 6:59 2:48:21 7:28:19
2060 Bib 1772 M45-49 184 49:02 10:41 3:26:22 5:20 2:56:59 7:28:24
2061 Bib 210 M25-29 284 45:41 6:54 3:41:35 4:42 2:49:34 7:28:26
2062 Bib 1885 M45-49 185 41:04 6:43 4:02:14 4:21 2:34:06 7:28:28
2063 Bib 1881 M45-49 186 50:03 9:18 3:46:42 5:01 2:37:27 7:28:31
2064 Bib 1469 M40-44 291 49:10 9:18 3:45:52 5:39 2:38:37 7:28:36
2065 Bib 2513 F30-34 98 41:01 9:29 3:54:05 7:09 2:36:53 7:28:37
2066 Bib 1909 M45-49 187 48:22 10:16 3:44:14 7:40 2:38:08 7:28:40
2066 Bib 917 M35-39 306 51:02 10:54 3:28:04 8:10 2:50:30 7:28:40
2068 Bib 366 M25-29 285 42:54 7:06 3:31:08 6:17 3:01:19 7:28:44
2069 Bib 1215 M35-39 307 48:58 9:49 3:49:20 7:00 2:33:47 7:28:54
2070 Bib 1823 M45-49 188 44:21 8:01 3:53:51 9:21 2:33:29 7:29:03
2071 Bib 715 M30-34 317 40:38 11:50 3:43:29 9:37 2:43:35 7:29:09
2072 Bib 2789 F40-44 75 43:10 10:53 3:50:57 8:29 2:35:41 7:29:10
2073 Bib 2864 F45-49 38 55:30 9:33 3:49:56 5:38 2:28:37 7:29:14
2074 Bib 882 M30-34 318 35:25 9:54 3:48:56 10:13 2:44:49 7:29:17
2075 Bib 1423 M40-44 292 48:21 7:35 3:51:58 6:30 2:34:57 7:29:21
2076 Bib 2629 F35-39 65 45:30 9:27 3:51:03 14:06 2:29:27 7:29:33
2077 Bib 2201 M55-59 33 52:23 10:47 3:49:59 7:51 2:28:35 7:29:35
2078 Bib 871 M30-34 319 45:24 11:18 3:32:59 9:06 2:50:49 7:29:36
2079 Bib 1342 M40-44 293 45:38 11:55 3:51:11 8:43 2:32:14 7:29:41
2080 Bib 2265 F18-24 29 39:51 8:40 3:36:21 12:54 2:51:58 7:29:44
2080 Bib 2532 F30-34 99 46:03 11:10 3:27:42 12:51 2:51:58 7:29:44
2082 Bib 2009 M45-49 189 51:31 14:38 3:47:52 8:18 2:27:53 7:30:12
2082 Bib 2845 F45-49 39 44:47 8:42 3:52:23 9:04 2:35:16 7:30:12
2084 Bib 1413 M40-44 294 45:39 9:53 3:57:29 9:20 2:28:01 7:30:22
2085 Bib 435 M25-29 286 44:30 8:21 3:45:49 7:40 2:44:22 7:30:42
2086 Bib 2933 F55-59 6 54:26 7:56 3:52:22 4:21 2:31:39 7:30:44
2087 Bib 2320 F25-29 107 47:24 10:20 3:48:07 8:49 2:36:16 7:30:56
2088 Bib 2204 M55-59 34 55:32 8:50 3:36:39 7:38 2:42:22 7:31:01
2089 Bib 1143 M35-39 308 39:15 8:45 3:31:50 9:20 3:02:02 7:31:12
2090 Bib 2138 M50-54 100 41:11 8:10 3:55:13 6:48 2:39:51 7:31:13
2091 Bib 1661 M40-44 295 41:23 11:46 3:28:38 12:56 2:56:37 7:31:20
2092 Bib 1684 M40-44 296 47:07 6:30 3:38:43 4:30 2:54:32 7:31:22
2093 Bib 1998 M45-49 190 44:30 7:29 3:49:31 5:28 2:44:38 7:31:36
2094 Bib 2869 F45-49 40 43:07 8:13 4:01:50 6:23 2:32:04 7:31:37
2095 Bib 2404 F25-29 108 40:18 10:40 3:50:54 8:36 2:41:13 7:31:41
2096 Bib 1736 M40-44 297 40:07 11:45 4:02:32 6:25 2:31:00 7:31:49
2097 Bib 1015 M35-39 309 39:47 7:39 3:57:23 8:11 2:38:56 7:31:56
2098 Bib 776 M30-34 320 55:26 9:37 3:36:53 9:25 2:40:37 7:31:58
2099 Bib 2627 F35-39 66 44:57 10:05 3:51:32 13:32 2:31:57 7:32:03
2100 Bib 1153 M35-39 310 50:23 11:59 3:58:27 9:36 2:21:39 7:32:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.