smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
95 did not finish or were disqualified
Best swim
26:29
1.9 km
Best bike
2:18:01
90.1 km
Best run
1:17:05
21.1 km
Men's podium
  1. 1 Bib 3MPRO 4:06:25
  2. 2 Bib 17MPRO 4:12:56
  3. 3 Bib 16MPRO 4:18:37
Women's podium
  1. 1 Bib 23FPRO 4:39:01
  2. 2 Bib 25FPRO 4:43:56
  3. 3 Bib 24FPRO 4:46:13

2,451 results · page 17 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 1217 M35-39 247 50:42 6:29 3:24:34 5:20 2:22:50 6:49:55
1601 Bib 2352 F25-29 67 37:27 9:39 3:43:12 7:30 2:12:07 6:49:55
1603 Bib 789 M30-34 251 48:34 8:19 3:26:37 4:15 2:22:14 6:49:59
1604 Bib 1338 M40-44 240 43:28 6:23 3:18:17 5:00 2:36:53 6:50:01
1604 Bib 2860 F45-49 20 42:30 6:49 3:37:12 5:37 2:17:53 6:50:01
1606 Bib 2152 M50-54 79 42:05 9:23 3:24:17 6:00 2:28:28 6:50:13
1607 Bib 558 M30-34 252 51:35 12:44 3:33:32 8:25 2:04:06 6:50:22
1608 Bib 498 M25-29 236 40:18 8:56 3:29:04 7:02 2:25:08 6:50:28
1609 Bib 1472 M40-44 241 49:26 13:28 3:32:57 9:58 2:04:51 6:50:40
1610 Bib 1459 M40-44 242 50:44 6:50 3:13:49 5:06 2:34:14 6:50:43
1611 Bib 2369 F25-29 68 46:13 9:46 3:29:32 5:30 2:19:52 6:50:53
1612 Bib 911 M35-39 248 46:23 8:56 3:22:54 5:35 2:27:07 6:50:55
1613 Bib 1968 M45-49 146 39:53 9:56 3:29:40 7:40 2:23:51 6:51:00
1614 Bib 1067 M35-39 249 39:35 8:02 3:20:06 3:46 2:39:32 6:51:01
1615 Bib 1197 M35-39 250 45:05 6:56 3:21:35 6:48 2:30:40 6:51:04
1616 Bib 819 M30-34 253 44:31 8:00 3:19:03 4:45 2:34:49 6:51:08
1617 Bib 2748 F40-44 52 46:24 6:21 3:21:17 4:35 2:32:33 6:51:10
1618 Bib 1069 M35-39 251 36:49 9:15 3:28:53 3:35 2:32:42 6:51:14
1619 Bib 2839 F40-44 53 47:46 9:36 3:32:54 6:44 2:14:21 6:51:21
1620 Bib 142 M18-24 85 36:30 5:29 3:42:11 4:58 2:22:14 6:51:22
1620 Bib 722 M30-34 254 38:11 8:22 3:37:39 4:56 2:22:14 6:51:22
1622 Bib 603 M30-34 255 46:36 6:33 3:15:30 5:42 2:37:10 6:51:31
1623 Bib 687 M30-34 256 40:57 12:32 3:24:37 4:25 2:29:02 6:51:33
1624 Bib 2383 F25-29 69 49:05 7:13 3:29:29 6:57 2:18:55 6:51:39
1625 Bib 947 M35-39 252 40:20 8:03 3:31:43 5:34 2:26:09 6:51:49
1626 Bib 720 M30-34 257 46:24 10:27 3:27:42 4:38 2:22:40 6:51:51
1627 Bib 1795 M45-49 147 41:50 7:14 3:42:20 5:44 2:14:48 6:51:56
1628 Bib 1088 M35-39 253 40:35 9:04 3:28:45 5:14 2:28:20 6:51:58
1629 Bib 1672 M40-44 243 40:43 10:46 3:28:22 7:06 2:25:02 6:51:59
1630 Bib 473 M25-29 237 42:56 5:40 3:19:24 4:00 2:40:00 6:52:00
1631 Bib 931 M35-39 254 39:23 7:07 3:44:04 4:31 2:16:56 6:52:01
1632 Bib 564 M30-34 258 47:05 8:32 3:08:34 4:42 2:43:11 6:52:04
1633 Bib 1547 M40-44 244 53:46 11:01 3:31:32 6:36 2:09:13 6:52:08
1634 Bib 2833 F40-44 54 40:11 7:31 3:38:43 4:38 2:21:06 6:52:09
1635 Bib 781 M30-34 259 41:27 10:29 3:19:31 6:43 2:34:00 6:52:10
1636 Bib 1131 M35-39 255 42:03 5:37 3:21:04 3:47 2:39:40 6:52:11
1637 Bib 2595 F30-34 63 39:45 5:50 3:42:35 4:10 2:19:52 6:52:12
1638 Bib 610 M30-34 260 35:57 7:58 3:28:46 6:03 2:33:33 6:52:17
1639 Bib 902 M30-34 261 36:54 5:32 3:31:18 5:10 2:33:24 6:52:18
1640 Bib 980 M35-39 256 47:17 11:58 3:20:41 7:10 2:25:18 6:52:24
1641 Bib 2015 M45-49 148 42:20 7:54 3:28:32 10:14 2:23:29 6:52:29
1642 Bib 332 M25-29 238 41:01 9:47 3:27:55 5:43 2:28:06 6:52:32
1643 Bib 1304 M35-39 257 41:44 9:34 3:36:50 5:52 2:18:39 6:52:39
1644 Bib 1372 M40-44 245 34:56 7:52 3:18:02 3:57 2:47:55 6:52:42
1645 Bib 1977 M45-49 149 37:50 9:22 3:17:58 5:47 2:41:46 6:52:43
1646 Bib 2241 M60-64 5 44:17 6:03 3:24:28 4:47 2:33:11 6:52:46
1647 Bib 1137 M35-39 258 39:34 8:50 3:16:34 6:41 2:41:10 6:52:49
1648 Bib 2199 M55-59 21 45:12 8:00 3:39:03 4:43 2:15:54 6:52:52
1649 Bib 393 M25-29 239 46:08 9:06 3:20:28 5:49 2:31:25 6:52:56
1650 Bib 2861 F45-49 21 47:05 8:37 3:42:08 7:16 2:07:51 6:52:57
1651 Bib 1757 M45-49 150 43:00 10:30 3:38:56 4:04 2:16:34 6:53:04
1651 Bib 2523 F30-34 64 45:27 5:55 3:40:30 5:06 2:16:06 6:53:04
1653 Bib 2018 M45-49 151 44:31 5:13 3:08:34 4:00 2:50:48 6:53:06
1654 Bib 1677 M40-44 246 46:52 8:54 3:40:38 5:37 2:11:08 6:53:09
1655 Bib 2372 F25-29 70 43:28 7:19 3:34:40 4:19 2:23:26 6:53:12
1656 Bib 73 M18-24 86 35:39 7:02 3:18:15 18:44 2:33:34 6:53:14
1657 Bib 727 M30-34 262 48:52 8:35 3:24:28 5:21 2:26:05 6:53:21
1658 Bib 2826 F40-44 55 53:40 12:33 3:34:57 7:33 2:04:43 6:53:26
1659 Bib 2768 F40-44 56 57:35 7:10 3:32:01 5:10 2:11:35 6:53:31
1660 Bib 1937 M45-49 152 40:02 13:06 3:24:14 11:30 2:24:55 6:53:47
1660 Bib 2581 F30-34 65 46:21 8:44 3:30:32 8:15 2:19:55 6:53:47
1662 Bib 2650 F35-39 46 38:18 8:11 3:30:04 5:13 2:32:07 6:53:53
1663 Bib 1184 M35-39 259 42:24 10:56 3:22:43 7:09 2:30:42 6:53:54
1664 Bib 2378 F25-29 71 41:15 10:03 3:31:22 7:35 2:23:42 6:53:57
1665 Bib 2536 F30-34 66 48:54 7:33 3:40:25 5:25 2:11:41 6:53:58
1666 Bib 1324 M35-39 260 40:37 9:31 3:33:49 7:10 2:22:53 6:54:00
1667 Bib 159 M25-29 240 38:11 6:45 3:30:31 5:47 2:32:51 6:54:05
1668 Bib 2888 F45-49 22 44:16 7:39 3:38:09 4:24 2:19:38 6:54:06
1668 Bib 847 M30-34 263 45:52 6:14 3:14:29 5:47 2:41:44 6:54:06
1670 Bib 555 M30-34 264 35:59 6:35 3:16:31 3:54 2:51:10 6:54:09
1671 Bib 412 M25-29 241 44:13 10:29 3:29:09 8:19 2:22:07 6:54:17
1672 Bib 1801 M45-49 153 47:07 7:32 3:36:56 5:36 2:17:07 6:54:18
1673 Bib 1281 M35-39 261 42:26 7:00 3:26:33 5:07 2:33:16 6:54:22
1674 Bib 1777 M45-49 154 39:27 5:52 3:42:33 4:17 2:22:22 6:54:31
1675 Bib 1020 M35-39 262 52:18 8:17 3:51:39 5:16 1:57:04 6:54:34
1676 Bib 2069 M50-54 80 51:51 13:25 3:29:47 9:45 2:09:48 6:54:36
1677 Bib 2377 F25-29 72 46:25 12:19 3:30:57 6:24 2:18:36 6:54:41
1678 Bib 2294 F18-24 19 43:04 8:23 3:35:26 7:41 2:20:10 6:54:44
1678 Bib 2503 F30-34 67 51:08 9:19 3:31:37 6:07 2:16:33 6:54:44
1680 Bib 1415 M40-44 247 51:28 8:57 3:25:34 5:18 2:23:58 6:55:15
1681 Bib 195 M25-29 242 39:58 6:23 3:55:24 3:31 2:10:01 6:55:17
1681 Bib 656 M30-34 265 50:18 7:08 3:19:03 4:58 2:33:50 6:55:17
1683 Bib 1098 M35-39 263 31:07 4:32 3:54:26 3:56 2:21:18 6:55:19
1684 Bib 2180 M50-54 81 40:54 7:11 3:11:30 6:20 2:49:27 6:55:22
1685 Bib 921 M35-39 264 39:30 7:41 3:22:00 6:02 2:40:10 6:55:23
1685 Bib 994 M35-39 264 44:11 7:37 3:20:10 3:38 2:39:47 6:55:23
1687 Bib 2424 F25-29 73 45:08 13:32 3:37:46 6:51 2:12:12 6:55:29
1688 Bib 2898 F45-49 23 45:06 8:26 3:36:17 7:40 2:18:05 6:55:34
1689 Bib 1257 M35-39 266 35:46 9:10 3:32:16 11:20 2:27:03 6:55:35
1689 Bib 1815 M45-49 155 38:22 7:24 3:11:22 5:19 2:53:08 6:55:35
1691 Bib 2004 M45-49 156 40:23 8:59 3:14:04 11:52 2:40:21 6:55:39
1692 Bib 1155 M35-39 267 46:10 8:12 3:28:40 4:37 2:28:01 6:55:40
1693 Bib 2850 F45-49 24 45:08 10:19 3:46:36 6:47 2:06:56 6:55:46
1694 Bib 682 M30-34 266 40:54 8:24 3:26:10 6:17 2:34:08 6:55:53
1695 Bib 1991 M45-49 157 48:35 8:46 3:31:12 7:27 2:19:59 6:55:59
1696 Bib 1865 M45-49 158 50:19 8:15 3:45:29 7:36 2:04:34 6:56:13
1697 Bib 604 M30-34 267 46:40 7:53 3:34:26 5:54 2:21:22 6:56:15
1698 Bib 576 M30-34 268 35:03 5:40 3:29:03 4:43 2:41:47 6:56:16
1699 Bib 2651 F35-39 47 56:53 7:12 3:41:02 3:15 2:07:57 6:56:19
1700 Bib 1485 M40-44 248 47:38 10:00 3:10:51 7:57 2:39:55 6:56:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.