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IRONMAN 70.3

IRONMAN 70.3 Shanghai Chongming 2026

1.9 km swim · 90.49 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
792
56 did not finish or were disqualified
Best swim
24:22
1.9 km
Best bike
2:01:58
90.49 km
Best run
1:16:37
20.99 km
Men's podium
  1. 1 Bib 10007CN · MPRO 3:47:22
  2. 2 Bib 10003US · MPRO 3:54:00
  3. 3 Bib 10004CN · MPRO 3:58:50
Women's podium
  1. 1 Bib 5001CH · FPRO 4:05:30
  2. 2 Bib 5004CN · FPRO 4:13:36
  3. 3 Bib 1000US · F30-34 4:28:34

933 results · page 2 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 735 AU M45-49 16 43:29 2:36 2:21:34 3:44 1:43:52 4:55:15
102 Bib 334 M30-34 11 30:37 2:28 2:31:22 3:27 1:47:23 4:55:17
103 Bib 1005 AD M40-44 20 35:51 3:09 2:26:28 5:11 1:44:49 4:55:28
104 Bib 474 CN M35-39 17 30:44 3:37 2:20:29 2:49 1:57:51 4:55:29
105 Bib 961 BE M60-64 1 36:24 2:21 2:23:16 3:15 1:50:51 4:56:07
106 Bib 766 IN M45-49 17 38:48 4:24 2:31:29 3:52 1:38:18 4:56:51
107 Bib 88 CN M40-44 21 43:31 3:41 2:24:22 2:56 1:42:23 4:56:53
108 Bib 488 M35-39 18 32:03 2:36 2:24:08 2:09 1:56:30 4:57:25
109 Bib 210 CN M25-29 10 40:21 2:25 2:31:15 2:50 1:41:03 4:57:54
110 Bib 577 M40-44 22 47:52 5:02 2:25:48 4:33 1:34:41 4:57:57
111 Bib 807 KZ M45-49 18 44:38 3:21 2:24:26 2:14 1:43:23 4:58:01
112 Bib 36 M25-29 11 34:47 2:46 2:36:33 2:55 1:41:02 4:58:03
113 Bib 404 KG M35-39 19 32:31 1:50 2:14:18 2:50 2:06:37 4:58:07
113 Bib 833 BR M50-54 9 35:08 3:46 2:24:58 3:57 1:50:18 4:58:07
115 Bib 590 DE M40-44 23 40:06 3:32 2:22:49 3:11 1:48:39 4:58:16
116 Bib 724 CN M45-49 19 40:40 2:59 2:28:15 2:43 1:43:50 4:58:27
117 Bib 67 M35-39 20 45:13 2:52 2:18:15 3:55 1:48:19 4:58:34
118 Bib 694 CN M40-44 24 39:51 3:58 2:20:35 3:22 1:50:51 4:58:38
119 Bib 456 VN M35-39 21 45:32 2:48 2:35:07 2:36 1:32:57 4:59:01
120 Bib 41 CN F35-39 2 44:39 2:22 2:29:02 2:14 1:41:18 4:59:35
121 Bib 920 CN M55-59 3 39:08 2:58 2:21:30 4:28 1:51:35 4:59:39
122 Bib 213 JP F25-29 1 37:46 3:18 2:34:25 3:03 1:41:11 4:59:44
123 Bib 149 US M18-24 4 35:38 3:35 2:33:21 4:05 1:43:20 4:59:59
124 Bib 495 M35-39 22 36:04 2:01 2:32:06 3:15 1:46:52 5:00:18
125 Bib 22 CN F30-34 3 42:06 2:04 2:25:43 2:05 1:48:37 5:00:35
126 Bib 275 DE F30-34 4 37:33 1:38 2:30:00 2:31 1:48:55 5:00:37
127 Bib 489 KG M35-39 23 41:29 2:58 2:34:30 2:27 1:39:19 5:00:43
128 Bib 349 CL M35-39 24 44:13 6:30 2:26:32 3:18 1:40:41 5:01:14
129 Bib 570 ZA M40-44 25 28:43 3:04 2:20:32 5:23 2:03:36 5:01:17
130 Bib 108 VN M50-54 10 38:50 3:24 2:31:00 3:04 1:45:02 5:01:20
131 Bib 347 KZ M35-39 25 37:36 3:01 2:34:47 3:19 1:42:46 5:01:28
132 Bib 447 BR M35-39 26 45:54 3:23 2:28:34 3:09 1:40:31 5:01:31
133 Bib 5003 US FPRO 6 31:03 1:35 2:20:58 2:38 2:05:30 5:01:45
134 Bib 25 TH F30-34 5 32:10 2:50 2:41:03 3:19 1:42:41 5:02:03
135 Bib 388 ID M35-39 27 36:33 3:38 2:22:14 2:36 1:57:07 5:02:07
136 Bib 437 M35-39 28 42:00 2:36 2:21:03 2:25 1:54:23 5:02:27
137 Bib 319 KZ M30-34 12 36:04 2:25 2:25:37 2:55 1:55:33 5:02:34
138 Bib 57 KZ M50-54 11 44:37 2:56 2:23:14 3:08 1:49:16 5:03:11
139 Bib 540 M40-44 26 32:07 2:26 2:38:18 3:06 1:47:29 5:03:25
140 Bib 977 M60-64 2 49:07 2:55 2:25:15 4:00 1:42:41 5:03:58
141 Bib 48 GB M40-44 27 39:11 3:34 2:25:21 4:07 1:51:48 5:04:01
142 Bib 530 ES F40-44 3 29:48 1:48 2:38:26 2:17 1:51:42 5:04:02
143 Bib 601 M40-44 28 37:34 2:54 2:39:57 3:56 1:39:45 5:04:06
144 Bib 648 CN M40-44 29 37:21 5:46 2:38:27 4:40 1:37:56 5:04:10
145 Bib 66 KZ M35-39 29 43:28 2:47 2:16:29 3:44 1:57:54 5:04:23
146 Bib 589 IN M40-44 30 36:17 4:56 2:36:55 5:11 1:41:04 5:04:24
147 Bib 369 CN M35-39 30 35:15 4:37 2:31:52 5:27 1:47:18 5:04:29
148 Bib 34 CN M25-29 12 36:05 2:08 2:33:09 2:48 1:50:28 5:04:39
149 Bib 681 M40-44 31 43:11 2:38 2:27:22 3:40 1:47:55 5:04:48
150 Bib 78 CN M40-44 32 38:17 2:33 2:31:42 2:41 1:49:36 5:04:49
151 Bib 91 KZ M40-44 33 41:08 3:19 2:23:36 2:41 1:54:28 5:05:12
152 Bib 520 M40-44 34 34:17 3:09 2:26:07 3:13 1:58:54 5:05:40
153 Bib 202 KZ F25-29 2 30:47 1:50 2:26:17 2:13 2:04:57 5:06:05
154 Bib 519 KZ M40-44 35 39:11 3:12 2:29:00 3:01 1:52:26 5:06:51
155 Bib 257 CN M30-34 13 39:57 4:04 2:27:00 4:34 1:51:26 5:07:00
156 Bib 55 KG F50-54 1 35:18 2:19 2:34:48 4:09 1:51:14 5:07:49
157 Bib 782 M45-49 20 38:42 3:56 2:28:53 4:43 1:51:36 5:07:51
158 Bib 77 FR M35-39 31 42:42 2:49 2:31:59 3:07 1:48:07 5:08:45
159 Bib 303 IN M30-34 14 44:20 4:39 2:29:06 3:42 1:47:03 5:08:50
160 Bib 84 BD M40-44 36 40:20 3:12 2:41:14 4:13 1:40:12 5:09:11
161 Bib 82 ID M40-44 37 38:03 2:34 2:24:50 4:38 1:59:08 5:09:14
162 Bib 178 CN M25-29 13 44:55 3:35 2:28:53 2:40 1:49:23 5:09:27
163 Bib 361 CN M35-39 32 45:08 3:38 2:27:10 3:27 1:50:13 5:09:36
164 Bib 479 HK M35-39 33 40:41 3:22 2:29:44 2:56 1:53:02 5:09:45
165 Bib 64 DE M30-34 15 44:41 3:35 2:24:55 3:53 1:53:11 5:10:16
166 Bib 607 CN M40-44 38 44:39 3:35 2:30:30 4:22 1:47:12 5:10:19
167 Bib 939 JP M55-59 4 37:13 3:38 2:30:55 4:49 1:54:05 5:10:39
168 Bib 188 CN M25-29 14 36:02 6:10 2:26:00 3:44 1:59:04 5:11:00
169 Bib 668 HK M40-44 39 40:10 3:21 2:28:48 2:43 1:56:03 5:11:05
170 Bib 322 GB F30-34 6 40:44 3:30 2:38:47 2:59 1:45:11 5:11:10
171 Bib 645 CN M40-44 40 43:54 1:40 2:29:14 3:26 1:53:08 5:11:21
172 Bib 564 M40-44 41 51:14 2:53 2:30:26 2:41 1:44:53 5:12:07
173 Bib 37 TH F25-29 3 35:11 5:27 2:45:19 3:39 1:43:19 5:12:55
174 Bib 618 DE M40-44 42 36:25 3:47 2:38:51 3:52 1:50:16 5:13:10
175 Bib 56 HK M50-54 12 42:11 3:51 2:28:28 2:42 1:56:03 5:13:16
176 Bib 166 CN M18-24 5 42:21 2:18 2:36:12 2:17 1:50:32 5:13:41
177 Bib 636 CH M40-44 43 48:58 3:14 2:35:12 3:35 1:43:29 5:14:28
178 Bib 880 CN M50-54 13 41:02 3:16 2:43:53 3:04 1:43:13 5:14:29
179 Bib 751 DE M45-49 21 41:54 2:28 2:31:01 2:47 1:56:35 5:14:45
180 Bib 246 CN M30-34 16 45:22 2:28 2:40:59 3:46 1:42:50 5:15:24
181 Bib 408 M35-39 34 34:43 5:16 2:29:05 6:02 2:00:33 5:15:39
182 Bib 317 CN F30-34 7 45:13 2:38 2:29:59 3:08 1:55:30 5:16:29
183 Bib 897 JP M50-54 14 41:13 3:30 2:37:05 3:36 1:51:17 5:16:41
184 Bib 68 IT M35-39 35 40:08 2:53 2:37:27 2:56 1:53:40 5:17:04
185 Bib 985 UZ M65-69 1 36:33 2:49 2:33:39 3:11 2:01:09 5:17:19
186 Bib 674 CH M40-44 44 44:28 4:20 2:25:56 3:00 2:00:15 5:17:59
187 Bib 610 DE M40-44 45 36:56 2:59 2:26:11 4:26 2:07:31 5:18:03
188 Bib 480 KZ F35-39 3 44:49 3:21 2:40:01 2:33 1:47:24 5:18:07
189 Bib 86 HK M40-44 46 39:46 4:19 2:39:02 4:00 1:51:15 5:18:23
190 Bib 144 ID M18-24 6 41:42 3:33 2:42:41 3:52 1:47:09 5:18:58
191 Bib 196 CN M25-29 15 42:15 2:42 2:40:54 3:01 1:50:27 5:19:19
192 Bib 231 GB M30-34 17 42:40 2:44 2:38:46 2:58 1:52:23 5:19:31
193 Bib 745 M45-49 22 37:27 2:44 2:32:24 3:31 2:03:39 5:19:46
194 Bib 265 F30-34 8 36:41 2:53 2:43:09 3:16 1:54:22 5:20:21
195 Bib 192 CN M25-29 16 41:04 3:02 2:39:10 4:10 1:53:03 5:20:30
196 Bib 402 M35-39 36 43:35 7:18 2:36:15 3:28 1:50:02 5:20:39
197 Bib 318 CN F30-34 9 45:43 3:16 2:40:04 3:17 1:48:39 5:20:59
198 Bib 195 CN M25-29 17 38:23 4:25 2:23:04 3:01 2:12:17 5:21:10
199 Bib 54 HK M50-54 15 35:19 3:11 2:49:57 2:58 1:49:50 5:21:15
200 Bib 239 CN M30-34 18 44:29 3:59 2:25:59 3:40 2:03:15 5:21:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.