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IRONMAN 70.3

IRONMAN 70.3 Shanghai Chongming 2025

1.9 km swim · 90.49 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
1,070
41 did not finish or were disqualified
Best swim
20:54
1.9 km
Best bike
1:59:17
90.49 km
Best run
1:10:16
20.99 km
Men's podium
  1. 1 Bib 4CH · MPRO 3:38:03
  2. 2 Bib 2AU · MPRO 3:43:48
  3. 3 Bib 3US · MPRO 3:44:28
Women's podium
  1. 1 Bib 22NZ · FPRO 4:06:10
  2. 2 Bib 21CH · FPRO 4:13:17
  3. 3 Bib 23AU · FPRO 4:24:46

1,195 results · page 4 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 663 CN M40-44 65 45:41 4:22 2:31:45 4:03 1:57:03 5:22:54
302 Bib 835 CN M45-49 24 43:03 6:25 2:39:47 6:03 1:47:39 5:22:57
303 Bib 774 CN M45-49 25 43:22 3:31 2:37:19 6:32 1:52:20 5:23:04
304 Bib 424 CN M35-39 70 43:36 4:19 2:31:48 4:56 1:58:34 5:23:12
305 Bib 536 CN M40-44 66 45:29 2:47 2:36:53 4:23 1:53:45 5:23:17
306 Bib 508 CN M35-39 71 51:01 3:17 2:43:34 3:13 1:42:27 5:23:32
307 Bib 867 CN M45-49 26 53:29 3:55 2:26:42 4:34 1:55:26 5:24:05
308 Bib 462 CN M35-39 72 45:22 2:40 2:30:08 3:17 2:03:03 5:24:30
309 Bib 200 CN M25-29 26 38:01 3:42 2:26:28 2:10 2:14:18 5:24:39
310 Bib 687 CN M40-44 67 46:23 5:55 2:34:57 6:32 1:50:54 5:24:41
311 Bib 898 CN M45-49 27 39:29 3:56 2:34:10 4:55 2:02:28 5:24:56
312 Bib 1051 CN M65-69 2 48:19 4:53 2:37:41 6:59 1:47:12 5:25:04
313 Bib 503 HK M35-39 73 32:35 3:11 2:32:17 5:03 2:12:04 5:25:10
314 Bib 849 CN M45-49 28 44:58 5:37 2:37:04 4:08 1:53:33 5:25:20
315 Bib 238 CN M30-34 38 41:07 2:25 2:25:25 3:32 2:12:53 5:25:22
316 Bib 974 CN M50-54 20 44:23 5:59 2:41:27 5:07 1:48:28 5:25:24
317 Bib 481 CN M35-39 74 53:51 6:04 2:28:16 5:10 1:52:05 5:25:26
318 Bib 803 VN M45-49 29 46:43 2:28 2:25:32 3:53 2:06:52 5:25:28
319 Bib 240 CN M30-34 39 52:12 6:12 2:29:37 6:18 1:51:18 5:25:37
320 Bib 1227 CN F45-49 4 43:23 3:25 2:40:17 3:21 1:55:24 5:25:51
321 Bib 561 CN M40-44 68 38:38 4:24 2:24:27 3:41 2:14:46 5:25:55
322 Bib 144 CN M18-24 12 46:11 4:05 2:34:38 4:18 1:56:50 5:26:02
323 Bib 282 CN M30-34 40 49:15 5:51 2:31:53 4:44 1:54:20 5:26:03
324 Bib 786 CN M45-49 30 43:19 3:19 2:37:08 4:07 1:58:44 5:26:37
325 Bib 394 CN M35-39 75 44:34 4:51 2:36:14 5:15 1:55:47 5:26:40
325 Bib 877 CN M45-49 31 51:36 6:31 2:45:05 4:21 1:39:06 5:26:40
327 Bib 847 CN M45-49 32 48:13 4:53 2:39:57 5:28 1:48:17 5:26:48
328 Bib 387 CN M35-39 76 45:22 5:07 2:30:53 5:22 2:00:12 5:26:57
329 Bib 79 CN F40-44 8 50:13 3:21 2:34:37 4:48 1:54:03 5:27:02
330 Bib 276 HK M30-34 41 51:36 5:55 2:35:13 4:21 1:50:03 5:27:08
331 Bib 1195 HK F40-44 9 38:26 4:48 2:40:18 4:49 1:58:52 5:27:14
332 Bib 1106 CN F30-34 7 47:42 4:35 2:35:16 5:39 1:54:07 5:27:20
333 Bib 627 HK M40-44 69 34:35 4:15 2:40:49 3:21 2:04:25 5:27:25
334 Bib 1254 HK F50-54 1 40:55 4:06 2:47:32 3:20 1:52:10 5:28:02
335 Bib 1123 CN F35-39 10 46:57 2:57 2:33:18 3:38 2:01:26 5:28:16
336 Bib 1189 CN F40-44 10 48:52 4:15 2:41:41 2:56 1:50:37 5:28:21
337 Bib 1033 CN M60-64 3 37:10 5:28 2:50:49 5:05 1:50:02 5:28:34
338 Bib 1193 CN F40-44 11 37:04 3:21 2:43:05 3:43 2:01:24 5:28:38
339 Bib 356 HK M35-39 77 44:12 3:57 2:31:48 3:48 2:04:58 5:28:44
340 Bib 1205 CN F45-49 5 39:05 3:38 2:48:26 5:30 1:52:07 5:28:46
341 Bib 414 CN M35-39 78 47:30 5:36 2:58:10 6:00 1:31:44 5:29:00
342 Bib 327 CN M30-34 42 39:47 3:04 2:33:30 4:23 2:08:28 5:29:12
343 Bib 219 CN M25-29 27 44:51 4:00 - - 1:56:32 5:29:22
344 Bib 436 CN M35-39 79 39:00 6:34 2:30:19 4:30 2:09:03 5:29:25
344 Bib 676 CN M40-44 70 36:56 3:36 3:02:39 6:01 1:40:13 5:29:25
346 Bib 1045 CN M60-64 4 42:56 5:14 2:40:36 4:37 1:56:04 5:29:27
347 Bib 552 CN M40-44 71 39:11 3:35 2:41:27 4:45 2:00:34 5:29:31
348 Bib 181 CN M25-29 28 40:06 3:58 2:33:41 3:22 2:08:28 5:29:36
349 Bib 421 CN M35-39 80 48:11 4:47 2:43:00 3:55 1:49:54 5:29:48
349 Bib 537 CN M40-44 72 41:28 4:35 2:14:56 6:06 2:22:42 5:29:48
351 Bib 941 CN M50-54 21 48:00 5:28 2:48:18 3:45 1:44:32 5:30:03
352 Bib 834 M45-49 33 47:20 8:04 2:48:55 7:13 1:38:40 5:30:11
353 Bib 881 CN M45-49 34 35:03 6:52 2:50:41 8:43 1:48:56 5:30:14
354 Bib 581 CN M40-44 73 51:30 2:39 2:33:45 3:13 1:59:09 5:30:16
355 Bib 1075 CN F25-29 2 40:42 5:03 2:45:34 4:09 1:54:50 5:30:18
356 Bib 171 HK M25-29 29 39:24 3:30 2:46:35 4:21 1:56:35 5:30:25
356 Bib 645 CN M40-44 74 44:53 4:20 2:41:53 5:07 1:54:12 5:30:25
358 Bib 542 CN M40-44 75 47:36 4:16 2:32:03 4:37 2:01:55 5:30:26
359 Bib 612 HK M40-44 76 37:43 3:57 2:47:57 5:07 1:56:01 5:30:45
360 Bib 1139 CN F35-39 11 53:31 2:53 2:40:34 4:23 1:49:28 5:30:50
360 Bib 764 CN M40-44 77 58:20 4:31 2:29:14 5:49 1:52:55 5:30:50
362 Bib 1115 CN F30-34 8 40:37 4:52 2:45:51 4:18 1:55:15 5:30:53
363 Bib 524 CN M35-39 81 51:40 4:37 2:46:20 3:54 1:44:26 5:30:56
364 Bib 796 CN M45-49 35 44:19 4:15 2:38:27 3:54 2:00:04 5:31:00
365 Bib 890 CN M45-49 36 46:25 3:10 2:31:18 3:51 2:06:21 5:31:05
366 Bib 471 CN M35-39 82 54:47 3:34 2:31:02 5:52 1:55:51 5:31:07
367 Bib 1081 CN M30-34 43 40:07 5:42 2:27:01 3:39 2:14:42 5:31:11
367 Bib 82 IT M50-54 22 43:01 3:55 2:39:25 3:24 2:01:26 5:31:11
369 Bib 1131 CN F35-39 12 54:43 5:40 2:43:18 1:47 1:46:03 5:31:31
370 Bib 242 CN M30-34 44 39:03 5:02 2:38:07 4:03 2:05:17 5:31:33
371 Bib 250 CN M30-34 45 32:10 4:12 2:41:41 5:03 2:08:54 5:32:00
372 Bib 530 CN M35-39 83 38:50 5:26 2:41:46 7:10 1:58:57 5:32:10
373 Bib 980 SG M50-54 23 36:53 6:31 2:38:06 4:37 2:06:03 5:32:12
374 Bib 157 CN M18-24 13 46:40 3:04 2:43:08 3:03 1:56:18 5:32:13
375 Bib 1074 CN F25-29 3 40:42 4:32 2:58:40 4:30 1:43:58 5:32:22
376 Bib 376 CN M35-39 84 47:53 3:46 2:47:29 3:12 1:50:15 5:32:34
377 Bib 1126 US F35-39 13 43:13 3:04 2:49:26 3:36 1:53:30 5:32:48
378 Bib 1052 CN M65-69 3 44:31 4:15 2:41:47 4:53 1:57:28 5:32:54
379 Bib 838 CN M45-49 37 52:00 6:37 2:31:33 6:43 1:56:30 5:33:22
380 Bib 150 CN M18-24 14 39:44 4:11 2:20:53 4:10 2:24:34 5:33:32
381 Bib 753 HK M40-44 78 28:54 4:11 2:45:17 4:34 2:10:36 5:33:33
382 Bib 359 CN M35-39 85 48:20 4:47 2:27:46 6:23 2:06:18 5:33:35
383 Bib 1008 CN M55-59 8 41:54 7:32 2:48:20 5:20 1:50:43 5:33:48
384 Bib 301 CN M30-34 46 38:34 6:43 2:23:28 4:34 2:20:52 5:34:11
385 Bib 836 CN M45-49 38 43:12 6:23 2:51:42 6:12 1:46:45 5:34:14
386 Bib 594 CN M40-44 79 49:38 4:18 2:39:32 3:09 1:57:44 5:34:21
387 Bib 210 CN M25-29 30 45:56 3:30 2:42:36 4:50 1:57:36 5:34:27
388 Bib 950 CN M50-54 24 46:45 6:04 2:26:28 4:58 2:10:16 5:34:31
389 Bib 603 CN M40-44 80 42:34 3:27 2:35:00 3:35 2:10:03 5:34:38
390 Bib 212 CN M25-29 31 46:33 5:12 2:34:45 4:35 2:03:37 5:34:43
391 Bib 110 CN F40-44 12 52:14 3:29 2:39:54 3:04 1:56:04 5:34:44
392 Bib 617 CN M40-44 81 51:39 4:25 2:33:14 3:55 2:01:52 5:35:04
393 Bib 114 HK M45-49 39 44:45 5:29 2:50:35 5:13 1:49:05 5:35:06
394 Bib 968 CN M50-54 25 53:30 4:04 2:32:15 4:48 2:00:36 5:35:13
395 Bib 402 CN M35-39 86 32:01 4:23 2:46:14 5:04 2:07:37 5:35:19
395 Bib 858 CN M45-49 40 41:12 5:10 2:38:38 5:12 2:05:06 5:35:19
397 Bib 83 EC M60-64 5 34:28 3:38 2:34:31 5:05 2:17:43 5:35:25
398 Bib 978 CN M50-54 26 53:52 3:54 2:34:03 5:01 1:58:44 5:35:34
399 Bib 1113 DE F30-34 9 41:22 2:35 2:42:44 3:20 2:05:37 5:35:38
400 Bib 872 CN M45-49 41 43:44 6:48 2:43:45 6:20 1:55:06 5:35:43

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.