smilzo
IRONMAN 70.3

IRONMAN 70.3 Shanghai Chongming 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,058
53 did not finish or were disqualified
Best swim
20:54
1.9 km
Best bike
1:59:17
90.1 km
Best run
1:10:16
21.1 km
Men's podium
  1. 1 Bib 4MPRO 3:38:03
  2. 2 Bib 2MPRO 3:43:48
  3. 3 Bib 3MPRO 3:44:28
Women's podium
  1. 1 Bib 22FPRO 4:06:10
  2. 2 Bib 21FPRO 4:13:17
  3. 3 Bib 23FPRO 4:24:46

1,195 results · page 2 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 1159 F35-39 2 40:48 2:08 2:25:19 2:17 1:36:29 4:47:00
102 Bib 222 M25-29 12 41:01 2:28 2:18:05 3:34 1:41:55 4:47:04
103 Bib 426 M35-39 23 46:28 2:56 2:20:53 4:54 1:32:17 4:47:28
104 Bib 88 M30-34 15 39:59 3:18 2:29:42 2:33 1:31:58 4:47:30
105 Bib 845 M45-49 10 45:36 5:46 2:20:28 3:08 1:32:33 4:47:31
106 Bib 269 M30-34 16 32:58 3:01 2:28:21 4:18 1:38:58 4:47:35
107 Bib 307 M30-34 17 44:09 3:58 2:23:32 3:14 1:33:03 4:47:57
108 Bib 1146 F35-39 3 38:19 2:47 2:30:15 2:59 1:33:46 4:48:05
109 Bib 447 M35-39 24 35:52 3:16 2:25:04 2:48 1:41:17 4:48:16
110 Bib 337 M30-34 18 41:26 2:53 2:20:18 2:23 1:41:23 4:48:24
111 Bib 1203 F40-44 2 38:25 2:24 2:24:24 2:51 1:40:51 4:48:55
112 Bib 614 M40-44 18 32:25 3:53 2:23:26 3:06 1:46:35 4:49:24
113 Bib 60 M45-49 11 37:01 3:14 2:27:23 2:49 1:39:00 4:49:27
114 Bib 90 M30-34 19 35:56 4:30 2:27:50 2:36 1:38:54 4:49:47
115 Bib 1012 M55-59 4 34:26 3:16 2:28:36 3:27 1:40:13 4:49:58
116 Bib 904 M50-54 3 40:53 3:46 2:32:05 2:50 1:30:32 4:50:06
117 Bib 924 M50-54 4 41:18 3:26 2:25:53 3:01 1:36:31 4:50:09
118 Bib 635 M40-44 19 41:34 2:29 2:24:55 3:26 1:38:12 4:50:37
119 Bib 172 M25-29 13 43:07 4:51 2:11:21 3:41 1:47:42 4:50:42
120 Bib 577 M40-44 20 40:39 2:52 2:23:24 2:31 1:41:22 4:50:46
121 Bib 54 F35-39 4 38:57 3:07 2:28:05 3:04 1:37:39 4:50:53
122 Bib 1098 F30-34 1 35:08 3:09 2:24:19 3:12 1:45:38 4:51:26
123 Bib 1209 F45-49 1 45:51 3:16 2:22:54 3:56 1:35:52 4:51:48
124 Bib 465 M35-39 25 39:49 2:56 2:21:59 3:06 1:44:26 4:52:15
125 Bib 562 M40-44 21 39:02 3:05 2:22:36 3:58 1:43:40 4:52:20
126 Bib 639 M40-44 22 52:33 2:37 2:24:09 2:34 1:30:59 4:52:53
127 Bib 413 M35-39 26 35:52 3:36 2:33:04 3:04 1:37:29 4:53:05
128 Bib 842 M45-49 12 41:18 2:34 2:21:50 3:18 1:44:17 4:53:17
129 Bib 900 M50-54 5 42:48 3:20 2:24:26 2:59 1:39:51 4:53:23
130 Bib 589 M40-44 23 41:36 4:07 2:25:23 3:25 1:38:56 4:53:27
131 Bib 529 M35-39 27 39:21 2:54 2:28:02 2:22 1:40:53 4:53:33
132 Bib 564 M40-44 24 45:46 2:41 2:27:42 2:25 1:35:08 4:53:43
133 Bib 1000 M55-59 5 38:10 2:13 2:19:37 2:27 1:51:29 4:53:57
134 Bib 925 M50-54 6 32:57 3:30 2:30:30 4:17 1:42:49 4:54:03
135 Bib 400 M35-39 28 35:53 3:08 2:26:30 3:36 1:45:04 4:54:12
136 Bib 602 M40-44 25 49:00 3:14 2:21:51 2:27 1:37:52 4:54:23
137 Bib 731 M40-44 26 39:11 2:44 2:24:58 2:10 1:45:21 4:54:24
138 Bib 802 M45-49 13 35:01 3:26 2:10:45 3:46 2:01:32 4:54:31
139 Bib 444 M35-39 29 43:58 3:23 2:20:58 2:47 1:43:27 4:54:33
140 Bib 624 M40-44 27 45:28 4:18 2:17:07 5:31 1:42:19 4:54:42
141 Bib 25 FPRO 5 28:03 1:53 2:40:03 4:05 1:40:46 4:54:49
142 Bib 215 M25-29 14 38:12 3:45 2:24:15 4:33 1:44:07 4:54:51
143 Bib 748 M40-44 28 31:58 2:28 2:26:42 3:55 1:49:54 4:54:56
144 Bib 55 M35-39 30 39:40 2:42 2:21:43 3:06 1:48:03 4:55:14
145 Bib 362 M35-39 31 37:28 3:08 2:21:50 3:45 1:49:13 4:55:24
146 Bib 1097 F30-34 2 40:03 2:43 2:28:34 4:31 1:40:04 4:55:56
147 Bib 430 M35-39 32 38:57 2:10 2:24:34 3:57 1:46:50 4:56:27
148 Bib 919 M50-54 7 43:59 5:22 2:18:49 3:22 1:44:57 4:56:29
149 Bib 726 M40-44 29 36:05 2:34 2:33:09 3:20 1:41:22 4:56:30
150 Bib 579 M40-44 30 33:43 4:13 2:35:24 3:33 1:39:38 4:56:31
151 Bib 262 M30-34 20 37:43 2:23 2:26:49 4:05 1:45:43 4:56:42
152 Bib 363 M35-39 33 37:25 4:46 2:29:45 4:06 1:40:59 4:57:00
153 Bib 118 M50-54 8 29:14 2:46 2:24:27 2:51 1:58:20 4:57:38
154 Bib 499 M35-39 34 38:18 2:42 2:24:02 3:49 1:49:02 4:57:53
155 Bib 1160 F35-39 5 41:08 1:47 2:23:02 2:17 1:49:48 4:58:02
156 Bib 165 M18-24 6 41:21 4:15 2:21:19 3:56 1:47:16 4:58:06
157 Bib 317 M30-34 21 29:16 4:05 2:20:27 4:06 2:00:13 4:58:08
158 Bib 147 M18-24 7 34:51 4:55 2:36:57 4:11 1:37:27 4:58:21
158 Bib 158 M18-24 7 43:09 2:54 2:23:28 2:37 1:46:13 4:58:21
160 Bib 1072 F25-29 1 42:04 4:29 2:28:27 4:08 1:39:16 4:58:25
160 Bib 479 M35-39 35 44:27 5:11 2:18:55 5:25 1:44:27 4:58:25
162 Bib 679 M40-44 31 42:49 5:02 2:30:46 5:33 1:34:25 4:58:36
163 Bib 675 M40-44 32 47:50 3:30 2:15:12 5:52 1:46:32 4:58:56
164 Bib 112 M40-44 33 41:57 4:15 2:23:35 5:11 1:43:59 4:58:57
165 Bib 86 M25-29 15 42:57 2:41 2:25:10 3:51 1:44:23 4:59:03
166 Bib 336 M30-34 22 34:13 2:34 2:32:41 3:18 1:46:25 4:59:11
167 Bib 625 M40-44 34 36:19 3:02 2:25:39 5:45 1:48:37 4:59:22
168 Bib 113 F40-44 3 37:50 2:43 2:27:41 3:26 1:47:44 4:59:24
168 Bib 638 M40-44 35 43:32 2:52 2:25:33 3:28 1:43:59 4:59:24
170 Bib 81 M45-49 14 40:14 4:15 2:25:55 3:12 1:46:11 4:59:46
171 Bib 927 M50-54 9 38:27 4:17 2:37:05 3:54 1:36:36 5:00:19
172 Bib 407 M35-39 36 42:20 2:56 2:19:22 3:54 1:51:51 5:00:23
173 Bib 878 M45-49 15 42:30 3:50 2:31:35 3:03 1:40:01 5:00:59
174 Bib 719 M40-44 36 40:11 3:31 2:26:00 3:15 1:48:12 5:01:08
175 Bib 897 M45-49 16 35:19 2:47 2:28:08 3:04 1:52:13 5:01:30
176 Bib 548 M40-44 37 38:01 3:35 2:19:29 7:36 1:52:55 5:01:36
177 Bib 692 M40-44 38 35:28 3:17 2:22:54 2:57 1:57:38 5:02:15
178 Bib 375 M35-39 37 43:50 4:09 2:25:49 3:27 1:45:10 5:02:25
179 Bib 1036 M60-64 1 37:20 2:47 2:23:59 3:13 1:55:11 5:02:30
180 Bib 1085 F30-34 3 33:04 2:04 2:32:30 2:55 1:51:57 5:02:31
181 Bib 729 M40-44 39 43:25 3:27 2:26:06 4:04 1:45:31 5:02:33
182 Bib 208 M25-29 16 32:14 3:47 2:38:01 3:20 1:45:51 5:03:12
183 Bib 85 M25-29 17 41:40 3:37 2:18:02 8:04 1:52:01 5:03:24
184 Bib 93 M30-34 23 43:41 4:52 2:25:10 3:48 1:46:10 5:03:41
185 Bib 73 M35-39 38 44:37 3:20 2:37:19 6:00 1:32:32 5:03:48
186 Bib 381 M35-39 39 35:23 3:14 2:29:42 3:56 1:51:38 5:03:53
187 Bib 955 M50-54 10 41:59 5:38 2:26:13 2:46 1:47:30 5:04:05
188 Bib 254 M30-34 24 42:35 3:18 2:27:58 2:58 1:47:17 5:04:06
189 Bib 310 M30-34 25 36:07 3:19 2:31:08 3:10 1:50:25 5:04:08
189 Bib 506 M35-39 40 40:58 2:53 2:20:41 3:52 1:55:45 5:04:08
191 Bib 321 M30-34 26 43:09 2:38 2:36:05 3:43 1:38:43 5:04:19
192 Bib 565 M40-44 40 45:41 3:59 2:21:25 4:25 1:49:12 5:04:43
193 Bib 391 M35-39 41 41:30 4:24 2:25:30 3:34 1:49:49 5:04:47
194 Bib 87 M25-29 18 40:14 2:30 2:27:48 5:06 1:49:44 5:05:22
195 Bib 120 M60-64 2 33:34 4:51 2:27:07 4:11 1:55:55 5:05:39
196 Bib 717 M40-44 41 44:16 4:44 2:26:20 5:22 1:45:03 5:05:45
197 Bib 1121 F35-39 6 41:44 4:09 2:30:14 3:15 1:46:24 5:05:48
198 Bib 97 M35-39 42 41:08 3:25 2:22:22 3:55 1:55:05 5:05:56
199 Bib 437 M35-39 43 40:01 3:39 2:25:54 4:52 1:51:45 5:06:11
200 Bib 928 M50-54 11 40:54 3:55 2:28:55 3:25 1:49:06 5:06:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.