smilzo
IRONMAN 70.3

IRONMAN 70.3 Shanghai Chongming 2025

1.9 km swim · 90.49 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
1,070
41 did not finish or were disqualified
Best swim
20:54
1.9 km
Best bike
1:59:17
90.49 km
Best run
1:10:16
20.99 km
Men's podium
  1. 1 Bib 4CH · MPRO 3:38:03
  2. 2 Bib 2AU · MPRO 3:43:48
  3. 3 Bib 3US · MPRO 3:44:28
Women's podium
  1. 1 Bib 22NZ · FPRO 4:06:10
  2. 2 Bib 21CH · FPRO 4:13:17
  3. 3 Bib 23AU · FPRO 4:24:46

1,195 results · page 11 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 997 TH M55-59 36 45:06 6:53 3:04:46 8:38 3:17:01 7:22:23
1002 Bib 597 CN M40-44 200 55:53 7:45 3:22:53 9:02 2:46:51 7:22:24
1003 Bib 1043 CN M60-64 14 59:07 7:47 3:20:00 7:04 2:48:43 7:22:41
1004 Bib 1197 CN F40-44 35 1:02:48 9:36 3:42:26 13:46 2:14:08 7:22:44
1005 Bib 646 HK M40-44 201 53:32 5:25 2:35:53 7:08 3:41:46 7:23:43
1006 Bib 1198 HK F40-44 36 47:24 7:36 3:37:40 7:20 2:45:23 7:25:22
1007 Bib 245 CN M30-34 115 48:38 12:48 3:35:44 11:52 2:36:24 7:25:26
1008 Bib 483 CN M35-39 172 57:03 5:04 3:15:44 6:35 3:01:53 7:26:17
1009 Bib 1148 CN F35-39 39 58:44 7:43 3:18:21 11:47 2:49:51 7:26:26
1010 Bib 1133 CN F35-39 40 1:01:40 7:22 3:43:09 4:58 2:30:59 7:28:09
1010 Bib 346 CN M35-39 173 53:43 5:11 3:33:09 5:29 2:50:37 7:28:09
1012 Bib 1182 CN F40-44 37 49:31 7:53 3:16:09 7:01 3:07:42 7:28:17
1013 Bib 145 CN M18-24 22 50:20 6:54 3:00:17 6:14 3:24:51 7:28:36
1014 Bib 214 CN M25-29 56 53:58 8:10 3:09:35 8:18 3:09:47 7:29:47
1015 Bib 951 CN M50-54 76 45:55 5:24 3:25:17 8:33 3:05:33 7:30:41
1016 Bib 423 HK M35-39 174 41:12 5:47 3:27:03 8:38 3:08:18 7:30:57
1017 Bib 983 CN M50-54 77 54:41 9:44 3:28:12 7:40 2:51:07 7:31:24
1018 Bib 220 CN M25-29 57 45:32 3:44 3:40:31 9:25 2:52:53 7:32:05
1019 Bib 360 CN M35-39 175 55:17 5:56 3:22:55 5:43 3:02:46 7:32:38
1020 Bib 1082 CN F30-34 38 56:42 7:24 3:23:40 7:06 2:58:17 7:33:09
1020 Bib 1153 CN F35-39 41 55:15 30:15 3:21:00 9:32 2:37:07 7:33:09
1022 Bib 1191 LB F40-44 38 55:06 7:57 3:24:49 12:14 2:53:06 7:33:13
1023 Bib 1031 HK M55-59 37 1:06:33 13:13 3:08:01 13:19 2:52:18 7:33:25
1024 Bib 252 CN M30-34 116 54:47 7:09 3:19:49 8:02 3:03:46 7:33:32
1025 Bib 1067 CN F25-29 13 50:17 6:28 3:27:58 6:56 3:01:53 7:33:33
1026 Bib 1246 HK F50-54 19 56:03 8:19 3:24:18 9:04 2:56:41 7:34:26
1027 Bib 869 CN M45-49 119 49:47 5:35 3:43:08 6:10 2:49:57 7:34:37
1028 Bib 1046 CN M60-64 15 1:03:07 7:55 3:21:42 10:10 2:51:45 7:34:39
1029 Bib 155 CN M18-24 23 59:04 6:47 2:59:59 6:55 3:21:57 7:34:42
1030 Bib 497 CN M35-39 176 47:32 7:56 2:57:06 10:34 3:32:48 7:35:55
1031 Bib 1125 DE F35-39 42 50:03 4:23 3:20:07 8:28 3:13:49 7:36:50
1032 Bib 852 HK M45-49 120 49:00 8:25 3:21:53 7:07 3:10:48 7:37:13
1033 Bib 1103 CN F30-34 39 1:00:57 7:53 3:29:26 5:01 2:54:19 7:37:35
1034 Bib 467 CN M35-39 177 1:02:21 5:42 3:12:47 7:19 3:09:36 7:37:45
1035 Bib 1175 CN F40-44 39 53:52 7:14 3:23:12 9:04 3:04:48 7:38:10
1036 Bib 546 CN M40-44 202 57:17 5:35 2:55:07 5:29 3:35:03 7:38:31
1037 Bib 1011 CN M55-59 38 55:35 10:18 3:26:54 16:06 2:51:16 7:40:09
1038 Bib 533 CN M35-39 178 46:37 10:11 3:15:23 9:02 3:20:17 7:41:31
1039 Bib 989 FR M55-59 39 51:39 11:01 3:23:47 7:49 3:08:05 7:42:20
1040 Bib 1186 CA F40-44 40 50:08 10:09 3:24:07 13:43 3:04:26 7:42:32
1041 Bib 655 CN M40-44 203 35:18 8:32 3:12:26 9:06 3:37:39 7:43:01
1042 Bib 1022 CN M55-59 40 59:02 3:29 2:58:12 10:02 3:32:57 7:43:42
1043 Bib 1035 CA M60-64 16 58:35 9:38 3:22:03 10:49 3:02:54 7:43:58
1044 Bib 283 CN M30-34 117 1:01:41 10:01 3:09:23 14:34 3:08:41 7:44:20
1045 Bib 600 CN M40-44 204 55:06 6:21 3:20:46 9:47 3:12:24 7:44:23
1046 Bib 915 CN M50-54 78 59:58 8:06 3:08:21 7:30 3:21:00 7:44:56
1047 Bib 326 CN M30-34 118 1:15:52 8:21 3:42:13 16:38 2:23:18 7:46:23
1048 Bib 670 CN M40-44 205 56:35 7:37 3:23:16 8:30 3:11:04 7:47:02
1049 Bib 1037 NL M60-64 17 47:55 7:27 3:21:30 13:08 3:17:16 7:47:16
1050 Bib 576 CN M40-44 206 58:28 5:50 3:20:57 5:44 3:17:39 7:48:38
1051 Bib 743 CN M40-44 207 54:52 7:31 3:44:56 6:48 2:56:46 7:50:53
1052 Bib 599 CN M40-44 208 1:03:40 4:22 2:59:07 5:45 3:38:40 7:51:33
1053 Bib 906 CN M50-54 79 1:02:48 8:40 3:24:57 11:20 3:04:59 7:52:44
1054 Bib 601 CN M40-44 209 58:32 6:29 3:17:21 9:16 3:21:31 7:53:10
1055 Bib 1247 CN F50-54 20 1:05:41 - - - - 7:54:35
1056 Bib 180 CN M25-29 58 46:23 7:41 3:57:25 7:01 2:58:26 7:56:56
1057 Bib 1232 TW F45-49 22 56:46 11:58 3:28:34 12:18 3:12:15 8:01:51
1058 Bib 1264 CN F55-59 9 1:17:29 7:16 3:43:26 6:00 2:53:31 8:07:41
1059 Bib 378 CN M35-39 179 56:17 3:53 3:43:21 6:01 3:18:38 8:08:09
1060 Bib 512 CN M35-39 180 1:02:53 9:09 3:38:33 7:06 3:11:31 8:09:12
1061 Bib 888 HK M45-49 121 59:05 7:06 3:38:31 9:56 3:15:33 8:10:10
1062 Bib 1023 AU M55-59 41 45:08 9:10 3:37:51 4:45 3:34:52 8:11:47
1063 Bib 209 CN M25-29 59 1:14:22 4:42 3:45:51 7:25 3:00:43 8:13:03
1064 Bib 1223 NZ F45-49 23 59:16 6:54 3:38:32 9:05 3:20:30 8:14:17
1065 Bib 610 CN M40-44 210 54:09 8:02 3:54:53 11:38 3:12:06 8:20:48
1066 Bib 473 CN M35-39 181 1:00:29 6:58 3:32:43 5:36 3:41:42 8:27:26
1067 Bib 1219 GB F45-49 24 1:02:10 6:40 4:09:15 9:46 3:02:59 8:30:50
1068 Bib 1201 CN F40-44 41 1:05:59 11:33 4:09:48 6:25 2:58:20 8:32:05
1069 Bib 1161 CN F35-39 43 1:07:21 10:09 4:16:13 7:57 2:52:31 8:34:12
1070 Bib 982 CN M50-54 80 1:12:32 6:39 3:42:03 8:14 3:27:33 8:37:01
DNS Bib 10 JP MPRO - - - - - - -
DNF Bib 1006 CN M55-59 - 50:10 8:05 3:19:54 10:01 - -
DNS Bib 1009 HK M55-59 - - - - - - -
DNF Bib 1014 CN M55-59 - 49:56 5:27 2:34:39 12:33 - -
DNS Bib 102 CN F35-39 - - - - - - -
DNF Bib 1027 HK M55-59 - 53:20 6:29 4:13:16 - - -
DNS Bib 1047 HK M60-64 - - - - - - -
DNF Bib 1057 CN M80-84 - 1:14:11 - - - - -
DNF Bib 106 BR M40-44 - 49:48 5:19 - - - -
DNS Bib 1070 CN F25-29 - - - - - - -
DNF Bib 1073 CN F25-29 - 51:53 10:21 - - - -
DNS Bib 1086 CN F30-34 - - - - - - -
DNS Bib 1089 CN F30-34 - - - - - - -
DNF Bib 1090 HK F30-34 - 32:14 - - - - -
DNF Bib 1111 CN F30-34 - 53:25 4:58 3:01:49 5:35 - -
DNS Bib 1129 KW F35-39 - - - - - - -
DNF Bib 1142 CN F35-39 - 57:50 6:49 3:08:34 9:48 - -
DNF Bib 1152 CN F35-39 - 1:15:36 - - - - -
DNS Bib 116 HK M45-49 - - - - - - -
DNF Bib 1165 CN F35-39 - 1:14:47 - - - - -
DNS Bib 1179 CN F40-44 - - - - - - -
DNF Bib 119 BR M50-54 - - - - - - -
DNF Bib 1196 CN F40-44 - - - - - - -
DNS Bib 1199 CN F40-44 - - - - - - -
DNS Bib 1200 CN F40-44 - - - - - - -
DNS Bib 1210 HK F45-49 - - - - - - -
DNS Bib 1213 US F45-49 - - - - - - -
DNS Bib 1215 SG F45-49 - - - - - - -
DNF Bib 1226 CN F45-49 - - - - - - -
DNS Bib 1230 TW F45-49 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.